what activity is a strength building exercise

Answers

Answer 1

Answer:

Examples of strength exercises include:

Lifting weights. Using resistance bands. Using your body weight for resistance, by doing push-ups, pull-ups, crunches, leg squats or push-ups against a wall. Using weight machines at a gym.


Related Questions

 This food is considered a simple carbohydrate?

Answers

Some simple carbohydrates are raw sugar, brown sugar, glucose, fructose

During the formation of sex cells, the type of cell that forms after meiosis I is a
cell.

Answers

Answer:

The correct answer would be haploid cells.

Explanation:

Meiosis is a type of cell division in which reduction division takes place, that is, the number of chromosomes reduces to half.

Meiosis is divided into two parts; meiosis I and meiosis II.

Meiosis I is a reduction division which results in the formation of two haploid daughter cells from a single diploid parent cell. It results in the equal distribution of chromosomes into the daughter cells.

Meiosis II is an equational division in which the sister chromatids of each chromosome gets separated and distributed into daughter cells. The two cells formed after meiosis II further divide to produce four daughter cells.

Answer:

haploid cells

PLS HELP TIMED
One side effect of too much fat is:
Bad Breath
Stunted growth
O Weak bones
Increased Cholesterol

Answers

Answer:

I would say the answer is Increased Cholesterol

Explanation:

Answer:

not entirely shore but I could think of bad breath

3. Acquiring a(n) chronic disease moves an individual to a lower level of wellness.
true or false​

Answers

Answer:

True.

Explanation:

Chronic illnesses harm the body and can potentially last for a lifetime. It's almost impossible to be completely healthy if you have a chronic disease.

What is the object in any game of basketball?

Answers

Answer: To score points on the opposing team's basket.

There are two hoops one is your teams hoop and the other is your opponent’s hoop, you are wanting to shoot the basketball into the hoop and get the most points.

How do we protect and maintain a healthy community? ;)​

Answers

Answer:

Reduce neighborhood waste

Plant trees

Opt for natural, organic lawn care

Encourage development of parks and outdoor spaces.

Explanation:

Hope this helps

3. Name 4 functions of skeletal muscle:

Answers

Answer:

Movement, Heat and Energy, Posture, Protection

Explanation:

movement - attaches to bones to provide movement

heat and energy - produces heat and energy for the body

posture -  maintains posture

protection - protects internal organs

The main functions of skeletal muscles are

Contract for generating movement,Maintaining body posture and positionMaintaining body temperature, Stabilize joints.

What are Skeletal muscles?

Skeletal muscle is defined as one of the three important muscle tissues in the human body consisting of thousands of muscle fibers wrapped together by connective tissue sheaths. Individual bundles of muscle fibers in skeletal muscle are known as fascia.

These comprise 30 to 40% of the total body mass, which are the muscles that attach to your bones and allow us to perform a variety of activities and functions. These are voluntary, meaning they control how and when they work.

Human skeletal muscle is composed of a heterogeneous collection of muscle fiber types, allowing for the wide variety of muscle fiber types that human muscle exhibits.

Thus, the main functions of skeletal muscles are

Contract for generating movement,Maintaining body posture and positionMaintaining body temperature, Stabilize joints.

Learn more about Muscles, here:

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Which of these people is most likely to be influenced by peer pressure? A. a teenager who is very sociable but focuses on academics B. a teenager who buys clothing because of what friends are buying C. a teenager with a very supportive and involved family unit

Answers

Answer:

B. a teenager who buys clothing because of what friends are buying

Explanation:

Peer pressure is being influenced by the people in your social climate or group to act in a certain way. When someone starts to do or act in a certain way that is different from what they used to do simply because their peers are doing it, then we say they have succumbed to peer pressure.

A teenager who is buying clothes because of what her peers are buying is an example of peer pressure.

Answer:

B.)  a teenager who buys clothing because of what friends are buying

Explanation:

This teen is most likely to be influenced by peer pressure because she sees her friends doing, and buying things so she wants to do the same.

How many calories are contained in 23 grams of fat?

Answers

Answer:

207

Explanation:

There is  9 calories per gram

Keep this in mind when eating foods rich in fat such as butter, whole fat milk and cheese, red meat, nuts, oils, mayonnaise, fried foods, and many sweets.

Which of the following is an example of aerobic exercise?

Answers

Answer:

tap dancing . i took this.

Explanation:

Aerobic exercise is a physical activity of low to high energy that depends essentially on the aerobic energy-generating method. Aerobic actually means comparing to, including, or demanding free oxygen, and refers to the use of oxygen to appropriately meet energy needs during exercise via aerobic metabolism.

PLSS HLP
Explain the difference between joints and ligaments

Answers

Ligaments connect the ends of bones together in order to form a joint.

Joints are structures that connect individual bones and may allow bones to move against each other to cause movement.

Hope that helps!

Read the scenario and answer the question that follows. A young doctor has just joined a hospital’s staff. The doctor has a telephone list, a schedule of work hours, and other important info. But he still needs to find out what the organization’s responsibilities, goals, and ethical policies are. Where can the doctor find this information? on a bulletin board in the professional standards of care in his life experience and religion in a college textbook

Answers

Answer:

In the professional standards of care

Explanation:

Answer: B

Explanation: edge

highlight at least 6 crictism of adam smith definition of the economic​

Answers

Answer:

Since the 1930s, four macroeconomic theories have been proposed: Keynesian economics, monetarism, the new classical economics, and supply-side economics. All these theories are based, in varying degrees, on the classical economics that preceded the advent of Keynesian economics in the 1930s. Smith argued against mercantilism and was a major proponent of laissez-faire economic policies. In his first book, "The Theory of Moral Sentiments," Smith proposed the idea of an invisible hand—the tendency of free markets to regulate themselves by means of competition, supply and demand, and self-interest.

A place where two or more bones come together

Answers

Answer: A joint is where two bones come together

Why might the heart beat a lot faster when you start running?
1 point
Our heart rate never changes - it stays in the range of 70-72 beats a minute until you
reach 85 years old.
The heart doesn't beat faster - it actually slows down to save energy for your muscles.
Our heart rate increases when we exercise so that more oxygen and nutrients can be
transported to every cell in our body.

Answers

Explanation:

your heart rate increases when you exercise

Which of the following is NOT an anxiety disorder?
A. phobias
B. post-traumatic stress disorder
C. obsessive-compulsive disorder
D. bulimia

Answers

The correct answer is

(D) Bulimia

Answer:

Bulimia

Explanation:

What factors are you most concerned about when it comes to your body image? Check all that apply.

being too fat
being too skinny
lacking enough muscle mass
being too short
being too tall
having the wrong hair texture

Answers

Answer:

All that apply

Explanation:

The factors in which individuals are most concerned about when it comes to body image include all of the following.

What is Body image?

This is defined as how individuals see themselves or how attractive they think they are.

This is as a result of various properties of the body such as height, weight etc.

Read more about Body image here https://brainly.com/question/8882649

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A superbly well person will have high goals for physical, mental,
emotional, spiritual and social health.
*
True
False

Answers

Answer:

...trueeeeeeee?

Explanation:

The answer to this question is true

Which statement is most correct regarding accomplishments in individual sports?
A.
There is not a high risk of losing in individual sports because nobody else is relying on you.
B.
Competing well reflects on both the coach and the individual equally.
C.
All attention is on the individual.
D.
The reward is not as great as it is with a team sport.


Please select the best answer from the choices provided.

A
B
C
D

Answers

The statement that is mostly correct regarding accomplishments in individual sports is option c. All attention is on the individual.

What is the meaning of sports?

It is considered to be an athletic activity that includes a degree of competition like basketball.

For accomplishments in individual sports, we need to have attention on all the individuals so that we can get to know which individual is doing mistakes or not.

Hence the option c is correct.

Learn more about sports here: https://brainly.com/question/20088453

C

i took the test so ik its the right answer.

Epithelial tissue can be found in the lining of internal organs. Certain types of epithelial tissue are only one cell thick. These cells
also tend to have a large surface area. These qualities make it easy for substances to enter the epithelial tissue.
Based on the passage above, why would epithelial tissues be found in organs that are involved in absorption, such as the small
intestine?
Epithelial tissue is found in the lining of every internal organ.
Epithelial tissue is often thin and has a large surface area.
Substances can easily maneuver around epithelial tissue, as it is only one cell thick.
Substances can easily move through the large surface area of an epithelial cell.

Answers

Answer:

epithelial tissue is often thin and has a large surface area

Explanation:

this enables faster movement of materials in and out of my organs by reducing the distance travelled by the materials.

3. Compare the works of the following parts of human heart by filling in the
table below. Write your answer on the table.

Answers

Answer:

Parts of human heart and its role and functions are explained below in details.

Explanation:

The heart is a muscular organ about the dimension of a hand, positioned just back and slightly left of the breastbone. The heart elevates blood through the system of veins and arteries called the cardiovascular arrangement.

The heart has four chambers:

The right atrium receives serum from the veins and elevates it to the right ventricle.The left side atrium carries oxygenated blood from the lungs and elevates it to the left ventricle.The right ventricle takes blood from the right atrium and elevates it to the lungs, where oxygen is filled.The left ventricle elevates oxygen-rich serum to the remainder of the body. The left ventricle strong contractions produce our blood pressure.

PLEASE HELP WILL MARK BRAINLIEST
What is the FDA's definition of its “natural” food label?

produced by small farmers who emphasize conservation of soil and water to enhance environmental quality for future generations


produced by farmers who emphasize the use of renewable resources


minimally processed and free of artificial ingredients, preservatives, and other unnaturally occurring chemicals


must be raw, unprocessed, contain no preservatives, or never have been frozen or heated

Answers

Answer:

minimally processed and free of artificial ingredients, preservatives, and other unnaturally occurring chemicals

Explanation:

The FDA Requests Comments on Use of the Term "Natural" on Food Labeling. ... The FDA has considered the term "natural" to mean that nothing artificial or synthetic (including all color additives regardless of source) has been included in, or has been added to, a food that would not normally be expected to be in that food.

PLEASE HELP AND PUT IN ORDER

Answers

Number 1 is fat, Number 2 is Simple Carbohydrates , Number 3 is protein, Number 4 is Complex Carbohydrates and Number 5 is Carbohydrates!

What is the function of each of these muscles?

stapedius:

sartorius:

gluteus maximus

Answers

Answer:

The stapedius is the smallest skeletal muscle in the human body. At just over one millimeter in length, its purpose is to stabilize the smallest bone in the body, the stapes.

gluteus maximus: Supports bone in ear moves hip and knee moves hip and thigh

Sartorius: The sartorius muscle assists in flexing the thigh at the hip joint and the leg at the knee joint.

Explanation:

Answer:

stapedius:

✔ supports bone in ear

sartorius:

✔ moves hip and knee

gluteus maximus:

✔ moves hip and thigh

Explanation:

edge23

what does antibiotics resistant mean?

Answers

Answer:

Explanation:

That means the germs are not killed and continue to grow. Infections caused by antibiotic-resistant germs are difficult, and sometimes impossible, to treat.

What is antibiotic resistance? Antibiotic resistance happens when the germs no longer respond to the antibiotics designed to kill them. That means the germs are not killed and continue to grow. It does not mean our body is resistant to antibiotics.
Hope that helped <3

Explain the role of the excretory system?

Answers

Answer:

The excretory system is responsible for eleminating waste products and filtering body fluids.

Why do you think the human body cannot maintain homeostasis for very long in water that is less than 10 degrees Celcius?

Answers

Answer:

The human body has an internal temperature of 98.6°F or 37°C. When a person is submerged in water thats much cooler than their own body temperature, it makes it difficult to maintain the bodys heat. As we know, our body shivers when we get cold; but the shivering alone wouldn't be enough to keep your body warm in the cold water. Since this is so, you wouldn't last long without going into hypothermia.

Carbohydrate needs of student athletes vary depending on the individual and type of sport, but
intakes of g/day are recommended for most athletes.

A)50-75 g
B)1000-1500 g
C)300-600 g
D)100-200 g

Answers

Answer: 300-600 g

Explanation:

To take effective notes, it is most important to write down everything the teacher says. summarize what the teacher says. avoid using abbreviations and symbols. avoid using headings and formatting.

Answers

Answer:

summarize what the teacher says

Explanation:

Answer: B

Summarize what the teacher says.

Explanation:

Edge2020

what terms are components of body composition

Answers

Answer:

Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water.

Explanation:

The body is composed of water, protein, minerals, and fat. A two-component model of body composition divides the body into a fat component and fat-free component. Body fat is the most variable constituent of the body. Incorporating these exercises into your regular routine will help you safely and effectively achieve your body composition goals.
Burpees. No equipment required. ...
Pushups. No equipment required. ...
Interval training. Treadmill optional. ...
Weighted squat jump. A light, handheld weight. ...
Explosive lunge jump. No equipment required. Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water.
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