To find your target heart rate, multiply the percentage of how hard you want to work by your Maximum heart rate and then add your Resting heart rate
To find your target heart rate, you will need to calculate your maximum heart rate and resting heart rate. Maximum heart rate is calculated by subtracting your age from 220. Resting heart rate is your heart rate when you are completely at rest. Once those two values are calculated, you can use the following formula to find your target heart rate:
Target Heart Rate = [(Percentage of How Hard You Want to Work X Maximum Heart Rate) - (Maximum Heart Rate - Resting Heart Rate)] + Resting Heart Rate
For example, if you are 35 years old, your maximum heart rate is 220 - 35 = 185. If your resting heart rate is 60, you can use the following formula to find your target heart rate if you want to work at 70% of your maximum heart rate:
Target Heart Rate = [(0.7 X 185) - (185 - 60)] + 60
Target Heart Rate = 153 bpm
In summary, to find your target heart rate, you will need to calculate your maximum heart rate and resting heart rate and then use the above formula to determine your target heart rate. Knowing your target heart rate will help you monitor your exercise intensity and ensure that you are working out at the appropriate level for your fitness goals.
Learn more about percentage here :
https://brainly.com/question/26352729
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Solve the system by substitution y=2x-7 -6x+7y=15
HELP PLEASEEEE
Answer:
x=8 y=9
Step-by-step explanation:
Answer:
x
=
−
3
and
y
=
2
.
Solve
x
+
5
y
=
7
for
x
.
x
=
7
−
5
y
Substitute
7
−
5
y
for
x
into the other equation.
2
(
7
−
5
y
)
+
7
y
=
8
=
14
−
10
y
+
7
y
=
8
'
14
−
3
y
=
8
Subtract
14
from both sides.
−
3
y
=
−
6
Divide both sides by
−
3
.
y
=
2
Substitute
2
for
y
in the first equation.
x
+
5
(
2
)
=
7
=
x
+
10
=
7
Subtract
10
from both sides.
x
=
−
3
Check by substituting
−
3
for
x
and
2
for
y
into both equations.
2
x
+
7
y
=
8
=
2
(
−
3
)
+
7
(
2
)
=
8
=
−
6
+
14
=
8
=
8
=
8
Check.
x
+
5
y
=
7
=
−
3
+
5
(
2
)
=
7
=
−
3
+
10
=
7
=
7
=
7
Check.
Sorry if I'm wrong
Can Somebody answer this real fast?
Answer:
The answer is 6
Step-by-step explanation:
...........
The equation h=4+7t can be used to determine the height of a flag (h, In feet) after t seconds.
A) What Is the starting height of this flag?
B) What Is the speed of this flag?
Answer:
4
7
Step-by-step explanation:
Part A
The starting height of the flag occurs when t = 0
h = 4 + 7*0
h = 4
So the starting height is 4 feet.
Part B
The speed of the flag is the slope of the line which is 7. So every second the flag is ascending, the flag goes up 7 feet per second.
WILL GIVE BRAINLIEST TO BEST ANSWER PLEASE HELP
. A movie company sells DVDs on line. Each
DVD costs $9.95. No matter how many you
order, the shipping charge is $3.59. Your most
recent order came to a total of $33.44.
Please help on all questions in picture
Multiply by cost of a dvd by the number of dvds bought ( x) and add the shipping charge.
A) 33.44 = 9.95x + 3.59
Subtract 3.59 from both sides.
29.85 = 9.95x
Divide both sides by 9.95
X = 29.85/9.95
X = 3
They bought 3 dvds.
B) 33.49-3.59 = 29.85
29.85/9.95 = 3
C) the steps were the same but solving arithmetic you didn’t have to do steps on both sides of an equation.
PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!! PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!! PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!! PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!!PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!! PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!! PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!!
Answer:
The first one.
Step-by-step explanation:
1. 2,500,000
2. 360,000
0.96÷104 i dont have big brain
Answer:
0.00923077
Step-by-step explanation:
thats it
Answer:
Your answer is 0.000096 if your question was 0.96÷10 with a power of 4.
What is the solution to 3x+2.42 3.0?
Answer:
x = 0.2
Step-by-step explanation:
David kicks a soccer ball off the ground and in the air, with an initial velocity of 35 feet per second. Using the formula H(t) = −16t2 + vt + s, what is the maximum height the soccer ball reaches?
17.9 feet
18.2 feet
18.7 feet
19.1 feet
Answer:
The correct answer is 19.1 feet
Step-by-step explanation:
I took the test and got it right (see the attachment below)
product of 2 and the difference between 20 and 1 is 14
Answer:? Okkkkk
Step-by-step explanation:
Lol
Help, I am unsure about what to do exactly
Find the area of each figure. Pls, this is urgent, I will award brainliest.
Answer:
The area of the figure is;
A = 2,112 in²
Step-by-step explanation:
The given figure is a composite figure consisting of a rectangle AINE and a triangle AIL
The dimensions of the rectangle AINE are;
Length, L = 48 in.
Height, h = 32 in.
The area of the rectangle AINE, A₁ = Length, L × Height, h
∴ A = L × h = 48 in. × 32 in. = 1,536 in.²
The area of the triangle AIL, A₂ = 1/2 × Base × Height of the triangle
The base length of the triangle, L = IA = 48 in.
The height of the triangle, ht = 12 in.
∴ A₂ = L × ht
A₂ = 48 in. × 12 in. = 576 in.²
The area of the triangle AIL, A₂ = 576 in.²
The area of the figure, A = The area of the rectangle, A₁ + The area of the triangle, A₂
A = A₁ + A₂
∴ A = 1,536 in.² + 576 in.² = 2,112 in.²
The area of the figure, A = 2,112 in².
can someone help me immediately!! i’m not even joking i need ur help now. DO NOT GUESS OR LEAVE A LINK. correct answer gets brainiest
Answer:
d.
Step-by-step explanation:
. The liver regulates most chemical levels in the blood and excretes a product called bile. This helps carry away waste products from the liver. All the blood leaving the stomach and intestines passes through the liver.
Todd plans to run at least 5 miles each week for his health. has a circular route in the neighborhood to run. Once around that route is 420 yards. If runs that route 30 times during the week, will he cover at least 5 miles? Explain.
Answer: Yes
Step-by-step explanation:
Given
Once around park measures 420 yards
Todd needs to complete 5 miles
He runs 30 times during the week
We know, [tex]1\ mile=1760\ yards[/tex]
for 30 rounds, distance is
[tex]\Rightarrow 30\times 420=12,600\ \text{yards}[/tex]
In miles, it is
[tex]\Rightarrow 12,600\equiv \dfrac{12,600}{1760}\\\Rightarrow 7.159\approx 7.16\ \text{miles}[/tex]
As he runs more than the target. Therefore, he completed his target of 5 miles.
A negative number with an absolute value less than 4.
Answer:
-3, -2, or -1
Find h.(Type your answer in simplest radical form)
9514 1404 393
Answer:
(x, y) = (8, 2)
Step-by-step explanation:
Using the geometric mean rules for this geometry, we have ...
h = √(4·32) = 8√2
and also ...
a = √(4·36) = 12
b = √(32·36) = 24√2
For the problem at hand, ...
h = 8√2 = x√y ⇒ x = 8, y = 2
I just need to drag the degrees to their corresponding parts attached (Angles in Circles) please help I don’t which ones would be correct
9514 1404 393
Answer:
DF = 75°FBE = 105°FC = 60°CBE = 45°DAC = 225°ABE = 135°AFE = 225°ABF = 120°Step-by-step explanation:
AC and DE are diameters, so divide the circle into equal portions that have a total angle measure of 180°.
angle ABD = 180° -angle DBF - angle FBC = 180° -75° -60°
angle ABD = 45°
angle CBE is a vertical angle to angle ABD, so has the same measure, 45°.
angle ABE is supplementary to angle CBE, so has measure 180° -45° = 135°. Long arc AE is 360° less this value, so is 360° -135° = 225°. Vertical angle DBC has the same measure as angle ABE, so long arc DAE will also be 225°.
angles FBC and CDE add to make angle FBE, so that angle is ...
angle FBE = 60° +45° = 105°
Use the order of operations to simplify the following expression.
9 + - 4 × 2
41
10
28
90
Every day, the Clark Pet Store uses 1 1/2 bags of dog food to feed the dogs. How many days will 7 1/2 bags of dog food last?
Write your answer as a fraction or as a whole or mixed number.
Answer:
5 days
Step-by-step explanation:
1.5/5=7.5
Hope this helps!
a system of equations is shown below 7x + 3y= 22. 3x - 3y =18 what is the solution to the system of equations
4,-2
distribute and combine like terms
Answer:
(4, -2)
Step-by-step explanation:
7x+3y= 22
3x-3y= 18
Add them in vertical columns. 7x + 3x = 10x. The 3y and the -3y cancel each other out. 22+ 18 = 40.
You're left with 10x = 40. Solve for x by dividing both sides by 10
x = 4
Plug in 4 into any of the original equations and solve for y.
7(4) + 3y =22.
28 + 3y =22
Subtract 28 on both sides
You're let with 3y = -6. Solve for y by dividing both sides by 3
y= -2
Put it together in coordinate point form. (4, -2)
What are the coordinates of the outlier in this scatter plot?
A: (2, 1)
B: (4, 11)
C: (17, 11)
D: There is no outlier in this scatter plot.
Haley borrows 1000 dollars from her bank.She will pay the loan at a simple annual interest rate of 4% over 4 years.How much will she pay back altogether
Answer: $49.85
No explanation needed
SOMEONEEEE HELLPPPPPPP PLEASE?!??!
Answer:
(1,4)
Step-by-step explanation:
the Answer is: (x,y)=(1,4)
I don’t know if this is correct !!!!!!! Please answer correctly !!!!!!! Will mark Brianliest !!!!!!!!!!!!!!!!!!
Answer:
Yes That Is Correct!
Step-by-step explanation:
If all three pairs of corresponding sides are congruent, the triangles are congruent. This congruence shortcut is known as side-side-side (SSS).
BEST OF LUCK IN MATH!
Help please!!! I need that answer fast
Answer:
Step-by-step explanation:
Two bottles and their labels are mathematically similar.
The smaller bottle contains 0.512 litres of water and has a label with area 96 cm².
The larger bottle contains 1 litre of water.
Calculate the area of the larger label.
Answer:
The area of the larger label is 187.5 square centimeters.
Step-by-step explanation:
If the two bottles are mathematically similar, then the label area is directly proportional to the capacity of the bottle. If we know that a 0.512 L-bottle has a label area of 96 square centimeters, then the label area of a 1-L bottle is determined by this simple rule of three:
[tex]x = 96\,cm^{2}\times \frac{1\,L}{0.512\,L}[/tex]
[tex]x = 187.5\,cm^{2}[/tex]
The area of the larger label is 187.5 square centimeters.
can someone please answer this for me
Find the value of x.
Answer:
x = 30°
Step-by-step explanation:
< A = 90° {Being vertically opposite angles }
Now
x + 90° + 2x = 180° (Being linear pair)
3x = 180° - 90°
3x = 90°
x = 90° / 3
x = 30°
Hope it will help :)❤
Find the area of the semicircle
Answer:
3.92yd
Step-by-step explanation:
pi r²÷2
pi 2.5²÷2=3.92
Can someone help me on this plzzzz
Answer:
Im not sure which grade you are in, but im gonna say 12? Im pretty sure
Step-by-step explanation: