The type of fat that should be in your diet is _____.

unsaturated fats
lard
saturated fats
trans fats

Answers

Answer 1

The type of fat that should be in your diet is unsaturated fats.

Unsaturated Fat- One or even more double or triple bonds can be found between the molecules of unsaturated lipids. At room temperature, these fats become liquid in the form of oil. They can be found in solid meals as well. The two subgroups of this category are known as monounsaturated fats & polyunsaturated fats.

Monounsaturated Fat- An unsaturated fatty acid known as a monounsaturated fat has just one double or triple bond inside the carbon chain. It is thought that it is a dietary fat which aids in the blood's LDL cholesterol reduction.

Polyunsaturated Fat- PUFAs, or polyunsaturated fatty acids, are fatty acids with many double bonds in their structure.

To know more about the Unsaturated Fat, click on the below link,

https://brainly.com/question/11004649

#SPJ1


Related Questions

Which of the following options correctly orders the numbers below from least to greatest? 235,9.71 , 145.884, - 271.906 -193.823

Answers

Answer: -271.096, -193.823, 9.71, 145.884, 235

Explanation: The larger the negative number, the smaller it is. The bigger the positive number, the greater it is.

Ex. -10, -5, 0, 1, 12, 34

Which field is involved in the study of the muscles and how the body uses them to exercise?

Answers

Kinesiology, as it is known in physical education, athletic training, physical therapy, orthopedics, and physical medicine, is the study of human movement from the point of view of the physical sciences.

Kinesiology, as it is known in physical education, athletic training, physical therapy, orthopedics, and physical medicine, is the study of human movement from the point of view of the physical sciences. The study of the human body as a machine for the performance of work has its foundations in three major areas of study—namely, mechanics, anatomy, and physiology; more specifically, biomechanics, musculoskeletal anatomy, and neuromuscular physiology. The accumulated knowledge of these three fields forms the foundation for the study of human movement.

Which of the following bacteria is most commonly associated with beverages and ready-to-eat foods?
Salmonella Typhi
Shigella
none of these are correct
E. Coli

Answers

Answer: None of these. Norovirus is the most common bacteria in food. The second most common would be salmonella.

Explanation:

A patient’s
is described in the
, which the medical team establishes as one aspect of the patient’s treatment.

In cases where the patient’s health has declined rapidly, the person may receive
to restore health.

Medical orders may include specific directions to prepare for surgery, such as
, or to recover with a lot of
.

Answers

The medical team establishes as one aspect of the patient’s treatment is diagnosis.

Issues that need to be addressed are patient competence consent right to refuse treatment emergency care confidentiality and continuity of care. Appropriate awareness of ethical principles and the ability to apply them to specific situations are relevant to all clinical specialties and settings.

Physicians strive to maintain improve, and restore health through examination diagnosis, and treatment of injuries and illnesses. In general, a doctor has six core competencies in patient care. Physicians must provide compassionate, appropriate, and effective care to improve patient health and treat health problems. Wash or wash the surgical site and possibly shave. Various blood tests X-rays, electrocardiograms, etc.

Learn more about The Patient’s treatment here:-https://brainly.com/question/26054678

#SPJ1

Other than considering a person age, how do you define someone as old?

Answers

Answer:

How do you define an old person?

Answer:

An older person is defined by the United Nations as a person who is over 60 years of age. However, families and communities often use other socio-cultural referents to define age, including family status (grandparents), physical appearance, or age-related health conditions.

Explanation:

Internal is opposite to

Answers

Internal is opposite of external

Question 1 (1 point)
When you jump up and down forcefully, your muscles are being met with equal force
from the ground.
True or False

Answers

Answer: I believe its TRUE

If I am wrong I am extremely sorry

Explanation:

Answer: true

Explanation:

Which is the trade name for an SSRI that treats depression?

A. Nardil

B. Celexa

C. Silenor

D. Vivactil

Answers

neither are the answer . the real answer is Escitalopram

The trade name for the SSRI that treats depression is Nardil. The correct option is A.

What is Nardil?

Nardil (phenelzine) is a monoamine oxidase inhibitor (MAOI), a type of antidepressant used to treat depression symptoms such as sorrow, fear, anxiety, or concern about physical health (hypochondria).

Phenelzine is used to treat depression in patients when other drugs have failed. It belongs to a class of drugs known as Monoamine Oxidase Inhibitors (MAOIs). Phenelzine raises the amount of natural compounds required for mental balance.

Depression is a mental illness marked by persistent sadness and loss of interest. It has an impact on how you feel, think, and begin to behave, and it can lead to a variety of mental and physical disorders. It is sometimes referred to as serious depression or clinical depression.

Therefore, the correct option is A. Nardil.

To learn more about Nardil, refer to the link:

https://brainly.com/question/24305757

#SPJ2

How many grams of (simple) sugar will weaken the immune system for up to eight hours?

Answers

This nutrition study shows that it takes about 75 grams of sugar to weaken the immune system

When should the exercise heart rate be taken?

Answers

Check your heart rate one minute after you finish your exercising

Give an example of when a Root Cause Analysis (RCA) is necessary.

PLEASE HELP ASAP !!!!!!

Answers

when an a code t or breakdown in service occurs, particularly incidents or breakdowns that lead to undesired outcomes for clients. for example: wearing a helmet to reduce the risk of future concussions.

Availability to manage the difficlties that are a part of life is called

Answers

Resilience!

If you need anymore help with terms continue posting!

Early philosophers set the groundwork for central questions in psychology such as to what extent is behavior a product of nature versus nurture.

True or False

Answers

The statement "Early philosophers set the groundwork for central questions in psychology such as to what extent is behavior a product of nature versus nurture." is True

This is further explained below.

The Early philosophers:

Generally, Plato (on the left) and Aristotle, two Greek philosophers, are credited with being the first psychologists (right).

Plato believed that most of one's information was inherent, but Aristotle believed that children are born with an "empty slate" and that the majority of one's knowledge is gained via learning and experience.

In conclusion, The assertion that "Early philosophers laid the framework for key problems in psychology such as to what degree is conducted a result of nature as opposed to nurture" is accurate.

Read more about Early philosophers:

https://brainly.com/question/1961806

#SPJ1

In 2013, what was the number one leading cause of death for Asian or Pacific Islanders?

Answers

Answer:

the population of too many people made very unhealthy habits which killed a lot of people

Physical therapy increases a client's pulse rate. The client's rate before
the physical therapy was 60 beats per minute. At the completion of the
physical therapy, the rate is 75 beats per minute. What is the percent
of increase in the pulse rate?

Answers

The client's pulse rate before the physical therapy was 60 beats per minute ,At the completion of the physical therapy, the rate is 75 beats per minute. Total increase in percentage of pulse rate is 25 %.

During exercise, your body may need more energy then your normal cardiac output, because your muscles also need more oxygen when you push yourself . During exercise, your heart also beats faster so that more blood gets out to your body. So ,the pulse rate increase after physical activity .

Thus , in order to cope with this extra demand, your pulse rate has to increase from about 15 times a minute when you are resting, up to about 40–60 times a minute during exercise.

To learn more about pulse rate , here

brainly.com/question/17744527

#SPJ1

Blaming the Individual
Many public health interventions focus on trying to educate individual people to change their “bad” habits that are not good for their health. Discuss your thoughts about this strategy. What kinds of considerations might make these interventions more effective?

Answers

My thoughts about this strategy is that it is good as it helps to inform and remind the individual about the consequences of his/her actions. The considerations which will make it effective is providing examples.

What is Strategy?

This is referred to as a plan which is designed in other to achieve a goal and is usually a long term one.

The strategy which involves educating to change their bad habits that are not good for their health is good as it informs and reminds about the consequences of their daily activities and the way in which its effectiveness can be improved is by providing real life examples and more means of  communication.

Read more about Strategy here https://brainly.com/question/27747591

#SPJ1

What is true about all the muscles in the human body

Answers

Answer:

What is true about all the muscles in the human body

Explanation:

The muscle cells of skeletal muscles are much longer than in the other types of muscle tissue, and are often known as muscle fibers. The muscle tissue of a skeletal muscle is striated – having a striped appearance due to the arrangement of the sarcomeres. Muscle fibers are in turn composed of myofibrils.

Explain how you can find out about the communication and abilities of a person with dementia.

Answers

You can find out about the communication and abilities of a person with dementia.

Use eye contact to look at the other person and encourage them to look at you when one of them is speaking.Don't interrupt even if you know what the other person is saying.Stop what you are doing so you can pay full attention while the person is speaking.

Dementia is not a specific disease but rather a general term that reduces the ability to remember think and make decisions affecting the ability to carry out everyday activities. Alzheimer's disease is the most common form of dementia. Dementia primarily affects older people, but it is not part of normal aging.

While dementia is a general term Alzheimer's disease is a specific brain disorder. It is characterized by dementia symptoms that gradually worsen over time. Alzheimer's disease first affects the parts of the brain associated with learning so early symptoms often include changes in memory thinking and logical skills.

Learn more about Dementia here:-https://brainly.com/question/7809599

#SPJ1

Long Text (essay) Give three ways that parents and teachers can help children develop social skills.

Answers

Below are some approaches you can take to facilitate your child's social skills development.

Provide plenty of time and guidance for imaginative play. Create space and opportunity for unstructured play.Identify real-time emotions and model positive communication.

Parents and caregivers can support their child's social skills development by providing opportunities for children to successfully develop social skills. For example, family games such as Snakes and Ladders provide opportunities, for example, sharing listening, and taking turns.

Give your child the opportunity to play with other children of the same age. Help them explore their world and get to know the people there. Be exemplary and generous when dealing with other adults and children. show your feelings Teachers are the first people a child learns social skills at school. Teachers make him comfortable and introduce him to early-life concepts and developmental skills.

Learn more about skills development here:-https://brainly.com/question/1337243

#SPJ1

Describe two techniques a noninfected person can use in order to live with an HIV positive spouse.

Answers

Two techniques by which a non-infected person can live with an HIV positive spouse are: using barrier method of protection during intercourse and avoiding the use of common sharp objects like blades, syringes, etc.

HIV is the abbreviation for Human Immunodeficiency Virus. It is the virus that causes the disease AIDS in humans during extreme infection. The virus attacks the immune system of the person and the infected person may find it difficult to recover even from a simple flu infection.

Barrier method of protection includes the use of female and male condoms. These are especially useful for the prevention of STDs as they act as a wall to prevent the transmission of microorganisms.

To know more about HIV, here

brainly.com/question/10667653

#SPJ1

Answer:

Explanation:

Two techniques by which a non-infected person can live with an HIV positive spouse are: using barrier method of protection during intercourse and avoiding the use of common sharp objects like blades, syringes, etc.

14. Why do you think your pulse changes depending on whether you lying down, sitting, standing, or
exercising?

Answers

Answer:

Well i think ...

Explanation:

•When we are lying we get anxious and our heart start to beat fast making are pulse speed up.

•When we are lying down we don't need much energy that's why our pulse slows down.

•When we are standing our pulse will slightly move faster because we need more energy when we are standing.

Mark me as brainliest kindly if you think this is what you needed

What contains a common food allergen

Answers

Answer: Cross-contamination

Milk.Eggs.Fish ( bass, flounder, cod)Crustacean shellfish ( crab, lobster, shrimp)Tree nuts ( almonds, walnuts, pecans and Peanuts.Wheat.Soybeans.

which of the following statements about side stream smoke is not true?

A: it is the smoke that a smoker inhaled from a cigarette
B: if is dirtier and has a different chemical makeup than mainstream smoke
C: it is the smoke that people around the smoker inhale
D: it is the smoke that results from the burning end of a cigarette

Answers

Answer : A
hoped this helped

Like anorexia, bulimia is an eating disorder that's easy to detect because bulimics' bodies look abnormally thin for their age and height.

True
False

Answers

False bulimia is typically hard to detect

Hegar’s sign is considered a _________ sign of pregnancy.

Answers

Hegar’s sign is considered a non sensitive sign of pregnancy (I think, Not 100% Sure)
The answer would be non sensitive.

Read about the following environmental disasters/ calamities in the Philippines. Find out the effects of the said disaster/calamity to the lives of the people in the community and to the environment. What are the possible remedies to avoid or minimize the effects.
1. Typhoon Ursula
2. Eruption of Taal Volcano

Answers

1. The possible remedies to avoid or minimize the effects of Typhoon Ursula:

Reinforce to avoid damage. Check for loose roof tiles slates, etc.Ensure proper drainage. Ensure that gutters rain pipes and similar are clean and free from leaves dirt, etc.Fasten objects that may be blown away. Reinforce TV antennas and other objects as necessary.

2. The possible remedies to avoid or minimize the effects of the Eruption of Taal Volcano:

If possible, stay indoors with windows and doors closed.Please wear long-sleeved shirts and long pants.Use goggles to protect your eyes.

Typhoon Phanfhong known locally as Typhoon Ursula, had its first impact in eastern Samar province on Tuesday, bringing heavy rains and storm surges. With sustained winds of 150 kilometers 93 miles per hour and gusts of 195 kilometers 121 miles per hour, it hit the equivalent of a Category 1 hurricane.

Learn more about The environment here:-https://brainly.com/question/26149028

#SPJ1

5. Instead of purchasing tons of cookbooks, the internet gives us access to thousands of
recipes online, any time we need them! Some people have entire blogposts about their
favorite recipes, going into the history behind them or the inspiration for them in great
detail. Is this recipe format user-friendly, though? What information is truly helpful and
what is unnecessary for everyday purposes? Describe the components of a recipe you
would like to use.

Answers

The answers include the following:

The recipe format which are found in blogposts are user friendly and the information which are helpful are the functions and deficiency of various nutrients.Eating junks are unnecessary for everyday purposes and the components of a recipe which is likely used are the instructions and ingredients.

What is a Recipe?

This refers to the set of instructions which help to explain how a particular food is prepared and it is usually comprises of the ingredients and the instructions which are needed for it to become a success.

The ingredients helps to tell the content and in the prevention of complications such as allergies as result of eating certain types of food. The information being on blog spot makes it easy to navigate on the computer hence making it user friendly.

Read more about Recipe here https://brainly.com/question/28000963

#SPJ1

Which of the following injuries is the most severe?

severed finger
broken leg
scraped torso
breathlessness

Answers

Breathlessness is the most severe case. This can manifest acutely in one of two ways: either suddenly or gradually over time. Our bodies may experience several major problems due to oxygen deficiency.

What is Breathlessness?The uncomfortable feeling of quick, difficult, or uncomfortable breathing is known as breathlessness. People report feeling breathless, short of breath, or puffy. Dyspnoea is the term used medically.There are several causes of shortness of breath besides underlying diseases. Exercise, altitude, constrictive clothing, prolonged bed rest, and a sedentary lifestyle are a few examples.Sometimes folks who experience this type of breathlessness do so on a daily basis. Chronic breathlessness is the name for this persistent shortness of breath. It takes time to develop and might endure for days, weeks, or even years. Additionally, some people occasionally cough, sneeze, or cough up phlegm.

To learn more about Breathlessness, refer to:
https://brainly.com/question/3137514

#SPJ13

Answer:

Breathlessness is the most severe case.

Explanation:

Case Study I
During a general physical examination, Marmie Smith, a 60-year-old woman, complains of what appears to be a painless, gradual loss of sight. In response to ques-tons, Marmie reports that she perceives halos around most light sources, such as lamps and headlights. The PCP notes that her eyes have a white cast to them.
Case Study Question
What treatment options and/or recommendations will the PCP have to consider?

Answers

Answer: The symptoms seem to line up with Cataracts which is an worsening degeneration of the lens of the eye. Treatments and recommendations vary depending on the extent and area of the cataract, but often include surgical correction (such as a lens replacement), regular eye exams, pharmacological treatments (such as dilation eye drops), and more. To help better understand and answer your question to the depth needed depending your class and teacher, I suggest you research "Cataract Nursing Care Management" for a more in-depth Study Guide on the topic.

I hope this helps! Let me know how it goes! :)

P.S. Those yellow halos (specific type of visual change) are often also used as a hallmark sign of Digitoxin toxicity (type of medication often given to heart failure patients). This question, however, does not give the patient's medications and also context clues including the white cast over the eyes and gradual vision loss point towards a degenerative eye problem (such as cataracts).

Reports of violations made with a genuine belief that a violation occurred will be protected
from retaliation, even if the investigation reveals no wrong-doing.
True
False

Answers

Reports of violations made with a genuine belief that a violation occurred will be protected from retaliation, even if the investigation reveals no wrong-doing. True

Retaliation includes action like firing, laying off, demoting, denying overtime or promotion and reducing pay or hours of an employee who have reported the suspection of violations.

Whistle-blowers are the person who report the illegal, unsafe and immoral going on in a organization.

The whistleblowers are protected under whistle-blower protection act of 1989, whistle-blower protection enhancement act of 2012 and intelligence identities protection act of 1982.

Hence the employer cannot retaliate against the whistleblower as the right of the employee are protected under Department of Labor's whistleblower protection laws.

To learn more about Retaliation here

https://brainly.com/question/15221475

#SPJ1

Other Questions
I Give Lots Of Points for lots of QuestionsSorry for the abundance of questions I'm bad at math.Three friends ate at a restaurant. They ordered nachos for $19.95 and jalapeno poppers. Each friend paid $9.73, not including sales tax or tip, which was one third of the total. Determine the cost of the jalapeno poppers. $6.65 $9.24 $18.48 $29.19Determine which expression is equivalent to the expression 3 over 4 times g minus 6 minus 7 over 8 times g minus the expression one over 2 times g plus 13. negative 5 over 8 times g plus negative 19 3 over 8 times g plus negative 19 negative 5 over 8 times g plus negative 7 5 over 8 times g plus negative 7Which expression is equivalent to 3(2.4s 3.8)? 7.2s 11.4 7.2s 3.8 0.6s 11.4 0.6s 3.8Simplify the expression.the expression negative six sevenths times k minus 7 plus the expression 5 plus one half times k negative 19 over 14 times k plus negative 12 negative 5 over 14 times k plus negative 2 negative 5 over 9 times k plus negative 12 5 over 14 times k plus negative 2Three friends ate lunch and spent a total of $43.05. They each bought the same meal for $10.35, and they each bought the same dessert.Write and solve an equation to determine the cost of the dessert, d. 3(10.35) + d = 43.05; d = 12.00 3d + 10.35= 43.05; d = 10.90 3(10.35 + d) = 43.05; d = 4.00 3(10.35)d = 43.05; d = 1.39Which expression is equivalent to 3(4.5b 2.1) (6b + 0.6)? 19.5b + 1.5 19.5b 1.5 19.5b 6.9 19.5b 6.9Solve k over negative 1.6 is greater than negative 5.3 for k. k > 8.48 k < 6.9 k > 6.9 k < 8.48Write the inequality for the statement:the difference between a number and three fifths is a minimum of negative four sevenths f minus 3 over 5 is greater than or equal to 4 over 7 f minus 3 over 5 is greater than or equal to negative 4 over 7 f plus 3 over 5 is greater than negative 4 over 7 f minus 3 over 5 is less than or equal to negative 4 over 7Simplify the expression.the expression negative one eighth j plus two thirds minus the expression five thirds j plus nine twelfths negative 37 over 24 times j minus 17 over 12 negative 37 over 24 times j plus 17 over 12 43 over 24 times j plus 1 over 12 negative 43 over 24 times j plus negative 1 over 12 Simplify the expression: 8-(-3d+2) 6(x + 1) - 5(x + 2) simplify Evaluate b(x)=18-0.5xb(-2)=b(0)=b(5)= Complete the following proof that states The acute angles of a right triangle are complementary Given: ABC and mProve: choose, define, and restrict a topic based on a problem or issue you might deal with in the marketing division of a company. Then, a. Discuss the steps taken to narrow the topic, b. the audience you would be writing for c. the types of questions that the audience may have. 16. If a = 5, b = 4, and c = 7, find the value for 3(b + a) - c.O 20O 15O 34O 10 What percentage of votes did Jo Jorgensen get?O 1.7%O 2.1%O 1.80%O 1.40% s=1/2pl+b solve for l a single staphylococcus aureus cell gets into a wound on someone's foot. staphylococcus aureus is a bacterium that can cause infections in broken skin. s. aureus divides by binary fission approximately once every 30 minutes. calculate the number of s. aureus cells in the wound after 30 minutes, one hour, and 12 hours. Find the sum of the AP: 2,7,12 to 10 terms. The element X has a mass number of 40and electron number of 20: Findi- The atomic number of the element XThe name of the element X Brian was steering his 18 wheeler down a steep hill in the outside lane of westbound 1-80. Gradually his speed built up to over 85 mph. On the right angled curve at the bottom of the hill, the trucks speed carried it into the inside lane where it side swiped JJs car and forced it into a guard rail. JJ lost control and his car veered across both eastbound lanes and into a concrete barrier. Thanks to a seat belt, an airbag, JJs injuries were minor, but his car was demolished. Did brian violate civil law or criminal or both? A stack of recyclable newspaper 36 inches high will save one tree. The number of trees saved by recycling is directly proportional to the height of a stack of recyclable newspapers. How many trees would be saved from a stack of newspapers 24 feet high? Kyle played four rounds of golf. His scores were72, 75, 68, and 84. If he would like an exact meanof 74 for five rounds, what must he score on thenext round?71727374 The colonists' fight for freedom did not apply to everyone. Who was excluded from the struggle for liberty, and whywere these people excluded? Use knowledge from previous lessons to form your response. Your response should be incomplete sentences and at least 50 words long. Name three different angles in the diagram. can you please solve this practice problem for me I really need assistance. In an experiment, college students were given either four quarters or a $1 bill and they could either keep the money orspend it on gum. The results are summarized in the table. Complete parts (a) through (c) below. Which numbers are in order form least to greatest?