The proper sequence of a weight-lifting workout includes a warm-up period, followed by stretching, weight lifting, and stretching again.truefalse

Answers

Answer 1

The proper sequence of a weight-lifting workout includes a warm-up period, followed by stretching, weight lifting, and stretching again

True


Related Questions

the amount of days you choose to workout is an example of which component of the acronym f.i.t.t.?

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This is an example of frequency. Please give brainliest. I need two more

kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney

Answers

True. Kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney.

You will require the use of immunosuppressant (anti-rejection) medications following an organ transplant. These medications aid in reducing the risk of your immune system attacking (or "rejecting") a donated organ. They must typically be taken throughout the lifetime of your transplanted organ.

In order to support the anti-rejection medicines' effectiveness or manage their negative effects, you will take additional medications. Furthermore, you might need to take medicine for further medical issues.

The risk of organ rejection is ongoing. It takes ongoing watchfulness to prevent the immune system from attacking your transplanted organ. The transplant team will probably modify your anti-rejection medication schedule.

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Kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney. True/False

Balanced diet for a person that has lactose intolerance only one day please and also a balanced diet for a person that has Gall stones for 1 day please! Best answer gets all the points

Answers

Balanced Diet for Person with Lactose Intolerance:

Breakfast: Oatmeal with fresh fruit, nuts, and seeds.

Lunch: A salad with grilled chicken, quinoa, and vegetables.

Snack: Hummus and vegetable sticks.

Dinner: Baked salmon with roasted vegetables and a side of brown rice.

Balanced Diet for Person with Gallstones:

Breakfast: A smoothie made with almond milk, banana, and spinach.

Lunch: A vegetable soup with quinoa and lentils.

Snack: A handful of nuts and seeds.

Dinner: Baked chicken with steamed vegetables and a side of quinoa.

Why do you think supplements are so popular? What do you think motivates people to take supplements? Do you feel that these reasons are justified when compared with the risks?

Answers

Dietary supplements are important substances which are intended to supplement the diet and these improve the overall well-being of a person with very little to no risk.

What are dietary supplements?

A dietary supplement is a product which is intended to supplement one's diet by taking a pill, tablet, powder, or liquid. A dietary supplement is a substance which provide nutrients that are either extracted from the food sources or which are synthetic in order to increase the quantity of consumption.

Some dietary supplements which can improve overall health and also help to manage health conditions. Examples of dietary supplements are calcium and vitamin D which help keep bones strong and reduce bone loss. Folic acid decreases the risk of birth defects.

Dietary supplements are very popular nowadays because they work in improving the health and the overall well-being of a person with little to no risk.

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the onset of ________ nearly always begins after a dieter has broken diet restrictions and gorged. anorexia nervosa neophobia bulimia nervosa

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This describes the onset of bulimia nervosa.

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individuals who abuse drugs and alcohol, experience long-term stress in their environments, or have abusive relationships or family situations exhibit risk factors for —

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Individuals who abuse drugs and alcohol, experience long-term stress in their environments, or have abusive relationships or family situations exhibit risk factors for emotional distress.

Disaster-affected adults must balance their responsibilities as first responders, survivors, and caretakers, which is a challenging undertaking. They frequently feel unprepared for the enormous amount of responsibility and pressing work involved in the crisis response and recovery process.

Along with tending to the needs of their family, community, and themselves, they must also make time for these things. Adults need some time to go back into their regular schedule, just like kids and teenagers do. It is crucial that individuals make an effort to embrace any feelings they may have in relation to the event.

Focus on attending to your family's needs as well as your own during a crisis by taking each day as it comes.

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What is the irrational fear of public places?

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Answer: Agoraphobia is a fear of being in situations where escape might be difficult or that help wouldn't be available if things go wrong. Many people assume agoraphobia is simply a fear of open spaces, but it's actually a more complex condition. Someone with agoraphobia may be scared of: travelling on public transport.

Answer:

Agoraphobia is the fear of public places

Among possible prenatal risk factors for schizophrenia, one of the most thoroughly investigated is a. genital or reproductive infections b. nutritional deprivation during early gestation c. severe prenatal maternal stress d. maternal exposure to the influenza virus

Answers

(c) Maternal stress is a well-researched, widespread, and potentially prenatal risk factor for schizophrenia.

Among the behavioral problems that prenatal maternal immune activation, viral infection, unexpected psychological stress, and starvation appear to promote in exposed children are sensorimotor gating, information processing, cognition, social function, and subcortical hyperdopaminergia.

In certain model systems, depressive symptoms like anxiety or learned helplessness are also present. The presence of proinflammatory cytokines and/or corticosteroids in the foetal compartment appears to alter the growth of the neuroanatomical substrates implicated in these changes, which are assumed to constitute the root of the problems.

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Which condition is characterized by abnormally high concentrations of calcium circulating in the blood instead of being stored in the bones and teeth?

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The condition that is characterized by abnormally high concentrations of calcium circulating in the blood instead of being stored in the bones and teeth is Hypercalcemia.

A condition known as hypercalcemia occurs when there is an abnormally high concentration of calcium in the blood. An excess of calcium in the blood can lead to weak bones, the formation of kidney stones, and disruptions in the normal functioning of the heart and brain.

Usually, hyperactive parathyroid glands cause hypercalcemia. These four little glands can be seen in the neck, close to where the thyroid gland is located. In addition to cancer and other diseases and conditions, hypercalcemia can also be brought on by taking an excessive amount of calcium and vitamin D supplements or by using certain medications.

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Kwon just found out that he needs a surgery. His doctor says that it will take place at a local hospital, but that is not the hospital that Kwon has used before. He is unsure if the hospital the doctor named takes his insurance. Is this an appropriate question for the doctor?

A) No, doctors generally do not address insurance issues.

B) No, it is up to the doctor to make this kind of decision.

C) Yes, although the doctor may have a staff member answer it.

D) Yes, doctors generally deal with all billing issues themselves.

Answers

C) Yes, although the doctor may have a staff member answer it. It is appropriate for Kwon to ask his doctor if the hospital takes his insurance, as this is an important factor in determining where he will have his surgery. The doctor may not be able to answer the question themselves, but they can likely direct Kwon to a staff member who can help him with this issue.

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Our bodies produce
a naturally occurring
narcotic.
True or false?
true
false

Answers

Answer: True

Explanation: Your brain creates what are called endogenous opioids. They act as a natural pain killer for your body.

I hope this helps!

Which of these is a significant risk with prolonged use of otc medications? a. Otc medications are easier to become addicted to. B. Otc medication side effects tend to become more pronounced. C. Otc medications may cause prescription medicines to lose effectiveness. D. Otc medications can mask more serious health problems. Please select the best answer from the choices provided. A b c d.

Answers

Answer: A. OTC Medications are easier to become addicted to.

Explanation: The doses in which someone takes OTC drugs are not regulated. This makes the drugs more accessible.

Anytime scaffolds are assembled or __________, a competent person must oversee the operation.

Answers

Answer:

scaffords

Explanation:

1. Serving and striking a ball so it does not hit the ground is referred to as what?

A. juggling

B. volley

C. rally

Answers

Answer:

B. volley

Explanation:

Serving and striking a ball so it does not hit the ground is referred to as a volley

Answer:

B. volley

Explanation:

Serving and striking a ball so it does not hit the ground is referred to as a volley.

A volley is a shot in tennis, badminton, or other racket sports in which the ball or shuttlecock is struck before it touches the ground.

Volleys can be hit from different positions on the court and with different shots, such as the forehand volley or the backhand volley.

Volleys are typically used to keep the ball or shuttlecock in play and to prevent the opponent from setting up for a powerful groundstroke.

Body image influences the way we feel about ourselves. Identify and discuss THREE factors, either internal or external, that can influence a teenager's body image. Explain how a teenager can build a positive body image.

Answers

Answer:

There are many factors that can influence a teenager's body image, both internal and external. Some examples of internal factors include self-esteem, past experiences, and personal beliefs. External factors can include societal pressures, media images, and peer influence.

One internal factor that can influence a teenager's body image is self-esteem. If a teenager has low self-esteem, they may be more likely to have a negative body image. This can happen if they feel like they don't measure up to the standards set by society or their peers. Past experiences, such as bullying or trauma, can also impact a teenager's body image.

External factors that can influence a teenager's body image include societal pressures to have a certain body type, media images of unrealistic or unattainable body standards, and peer influence. For example, if a teenager sees their friends or celebrities on social media with what they perceive to be the perfect body, they may feel pressure to try to look the same way.

To build a positive body image, a teenager can try to focus on their strengths and accomplishments, rather than just their appearance. They can also surround themselves with supportive friends and family members who will encourage them to be happy and healthy, rather than trying to conform to unrealistic standards. Additionally, it can be helpful to limit exposure to media images that promote unrealistic body standards, and to seek out positive role models who demonstrate that a wide range of body types can be healthy and beautiful.

Part of your job dutie a a Medical Claim Specialit in Dr. Johnon’ medical office i to verify the patient and inurance information, the aigned code for ervice provided, and the date of ervice for each claim are correct before they are ent to Medicare for reimburement. You notice the inurance information lited for the patient on the claim i Medicare Part A and the code are for Evaluation and Management ervice

Answers

The Healthcare Common Procedure Coding System (HCPCS) is a set of codes that describe procedures, supplies, goods, and services that may be delivered to Medicare beneficiaries and those with private health insurance.

When a provider qualifies for a waiver from the Administrative Simplification Compliance Act (ASCA) requirement for electronic filing of claims, the CMS-1500 form is used to charge Medicare carriers and durable medical equipment regional carriers (DMERCs).

The CMS-1500 and the UB-04 are the two most commonly used claim forms. These two types have a similar appearance and function, but they are not interchangeable. The UB-04 is based on the CMS-1500, however it is a variant of it known as the CMS-1450 form.

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Stepping away from an argument, allowing a conflict to subside, using good interpersonal communication skills, and being respectful at all times

Answers

Good conflict resolution skills

Select the stage of piagetian development in which children develop the ability to understand conservation.

Answers

Answer: concrete operational stage (7-12)

PLS HELP WILL MARK THE BRAINIEST FOR THE RIGHT ANSWER.

Which of the following is not a true statement about the "MyPlate" program?
A. The only dairy product that should be consumed is milk.
B. It does not apply to infants and toddlers.
C. It recommends a variety of proteins.
D. It represents dietary recommendations of the US Government.

Answers

Answer:

A. The only dairy product that should be consumed is milk.

Explanation:

Milk is not the only dairy product that can be consumed. Other dairy products like yogurt and butter are also good to consume since they can benefit digestive health and in some cases provide protein and calcium.

I need some help on this because I am getting really confused...

Tom is sitting at the dinner table at home. His mother compliments his posture. Tom’s spine is MOST likely in which position?

A.
bent forward

B.
bent backward

C.
held at a curve

D.
held straight

Answers

The spine of Tom is most likely held straight when his mother compliments his posture. The correct option is D.

Thus, the mother of Tom is complimenting him because his spine is held straight and is considered to be a good posture. In this posture, the natural curves of the spine are maintained in a neutral position and reduce stress on the spine and the risk of developing pain over time.

The mother of Tom cannot compliment a bent forward posture because it results in strain on the neck and upper back muscles. A bent backward posture indicates an excessive curvature of the lower back and a held curve posture indicates a lateral curvature of the spine, which is known as scoliosis.

Thus, the ideal selection is option D.

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Which is a reason new infectious diseases are a global health concern for nurses and healthcare workers?
a) Low availability of vaccines b) Cost of detecting new agents c) Poverty in inner cities d) International travel and trade.

Answers

D

One reason new infectious diseases are a global health concern for nurses and healthcare workers is the increase in international travel and trade. This can lead to the spread of infectious diseases from one location to another, which can be difficult to contain and treat. Additionally, the rapid spread of these diseases can put a strain on healthcare systems, particularly in areas that are not prepared to handle outbreaks.

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International travel and trade is a reason new infectious diseases are a global health concern for nurses and healthcare workers. Therefore, option (D) is correct.

What are the examples of infectious disease?

Disorders brought on by organisms like bacteria, viruses, fungi, or parasites are known as infectious diseases. Our bodies are home to many different organisms.

Disease happens when infections, microorganisms, or different microorganisms enter your body and start to increase. Disease occurs when the cells in your body are damaged as a result of infection and signs and symptoms of an illness appear.

There are five categories of infection-causing agents: protozoa, bacteria, helminths (worms), and viruses The field of microbiology focuses on viruses, bacteria, and fungi, whereas the field of parasitology.

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Question 2 (1 point)
Proper technique for resistance training includes
a
b
Oc
Od
moderate-velocity movements and good biomechanics
holding your breath and sudden movements
progressing rapidly
limiting rest between sets

Answers

A is the correct answer. Please give brainliest I need five more

People who live in poverty are at increaed rik of mental illne compared to their economically table peer. Their live are treful. They are both witne to and victim of more violence and trauma than thoe who are reaonably well-off, and they are at high rik of poor general health and malnutrition. The convere i alo true: When people are mentally ill, they are at increaed rik of becoming and/or taying poor. They have higher health cot, difficulty getting and retaining job, are le productive at work, and uffer the ocial tigma and iolation of mental illne. – "Poverty and Mental Health: Can the 2-Way Connection Be Broken?"

Ether Entin

Which tatement bet ummarize thi paage?

Poverty increae the rik for mental illne. Poverty and mental illne are not interconnected. Poverty and mental illne lead to malnutrition. Poverty increae expoure to violence and trauma

Answers

Yes, the 2-Way Connection can be broken. Poverty leads to increased exposure to violence and trauma.

Now, poverty and mental health are creating significant problems in present-day society. It is usually seen that people who live in poverty suffer great issues such as depression. This creates problems in several other areas of life.

Such as malnutrition, health, and job. The people living in poverty do not get their daily requirements for food. This creates deterioration in their health.

As a result of which, they cannot get the proper education that is required for the job. So when they come for a job interview, they cannot get the proper job they require.

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Due today please help (20 points if correct)
Write a description of one real-life problem that has to be solved or decision that has to be made. Describe three obstacles related to solving the problem or making a decision. Then explain how you overcame those obstacles or will in the future.

Answers

The decision or conundrum I encountered when selecting a subject for a University can be characterized as a situation of real-life problems that must be resolved using good judgment and overcoming the obstacles.

The obstacles related to making the decision include:

Amount to be spent on. each course.

Future income expectations.

Love for the courses.

The decision was overcame by thinking about the issue properly.

What was the obstacle about?

I immediately put the topic of mass communication out of my mind when choosing the course I wanted to take. My personality is not supported by the course. Even though I enjoyed studying current events and the media, I believed that a career in the mass media would require arrogance and a pushy attitude. I was unable to see how this course would work for me. Although the counselor made a counterargument, my belief prevented me from considering it.

In the end, I chose to major in engineering, even though at first I thought it would be dull because of all the coding. In the beginning, I only took notice of one aspect of my studies. But as time went on, I warmed to my decision and now I don't regret it.

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the component of skill-related fitness that is the ability to control or stabilize the body while stationary or moving is called ___________.

Answers

Correct answer is :- Balance

There are six skill-related fitness elements: response time, agility, balance, coordination, power and speed. All six are often places where skilled athletes flourish.

Controlling or stabilising the body while a person is moving or standing motionless is known as balance. In sports requiring high control, including dancing, gymnastics, ice hockey, figure skating, and other activities, balance is crucial.

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where does your body get the energy for reattaching a third phosphate to adp, creating atp?

Answers

The body gets the energy for reattaching a third phosphate to ADP and creating ATP from the proton gradient that is formed during the movement of the electrons in the mitochondria and in the chloroplasts.

What is the proton gradient's role in the formation of ATP?

In both the chloroplast and the mitochondria, a proton gradient is formed, as in the chloroplast, where light-dependent photosynthesis leads to the generation of the gradient in the matrix, while the electron transport chain in the mitochondria generates the gradient in the middle layer, and then, with the help of the F0-F1 complex, ATP is generated from that energy.

Hence, the body gets the energy for reattaching a third phosphate to ADP and creating ATP from the proton gradient that is formed during the movement of the electrons in the mitochondria and in the chloroplasts.

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when giving breaths to a child, use the head-tilt/chin-lift technique to open the child’s airway to which position?

Answers

Answer: slightly past neutral

Explanation:

Use the head-tilt/chin-lift technique to bring the child's airway to neutral before blowing into the mouth of the child or newborn for about a second.

While doing mouth-to-mouth rescue or to open the airway in new born with diminished awareness, the head tilt chin lift technique is used.

By turning the head back just on atlanto-occipital joint and maintaining the lips closed (teeth approximated), the head tilt-chin lift is performed. As long even as larynx and posterior pharynx remain in their original positions, this approach may be enhanced by extending the occiput 1 to 4 inches just above level of a shoulders (sniffing position).

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Which type of job search resource would be most likely to charge a fee

Answers

Employment agencies :- The employment agency are the kind of resource for job searching that would be most likely to charge a fee.

Employment agencies are company that assists both businesses and job seekers in finding employment. Employer-owned, publicly managed, or privately held employment agencies are all possible. The unemployed, people looking for new or better jobs, and businesses can all use their services. The worker, the employer, or both may be required to pay a private employment agency's fees. An organization's scope may be local, national, or, in rare circumstances, multinational.

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7. Ahmad invited a few people in his history class to join him for a study group. A few people accepted, and they met at the library.

Katrina came late to join them and immediately began to try to reassign tasks after they had already delegated them. She

explained that she knew one subject best, so everyone else should accommodate. What is the BEST course of action for Ahmed?


A. He should recognize that she lacks social awareness and let her know that she can set up the group structure next time.


B. He should tell Katrina that she can go with the group's plan or do the work on her own.


C. He should just accommodate Katrina since she has strong feelings.


D. He should give in this time to avoid conflict and not invite Katrina to their next study group

Answers

Ahmed should (A) recognize that she lacks social awareness and let her know that she can set up the group structure next time.

The capacity to empathize and adopt the viewpoint of others, particularly those from other origins and cultures is known as social awareness. Understanding social and ethical norms for conduct as well as resources and assistance available from family, school, and the community.

For children to form healthy connections and make wise decisions, social awareness, or socialization, is a critical ability to master. Social awareness is crucial for our own mental wellbeing in addition to fostering better communication and interpersonal skills.

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Is caused by DNA changes in a single gene and affects the nerve cell in the brain

Answers

Answer:

Below

Explanation:

You are referring to a genetic disorder. Genetic disorders are caused by changes or mutations in an individual's DNA, which can affect the function of a gene or group of genes. This can lead to a range of health problems, including those that affect the nerve cells in the brain. Some common examples of genetic disorders that affect the brain include Down syndrome, Huntington's disease, and Rett syndrome. These conditions are typically caused by changes in a single gene, although they can also be caused by a combination of gene mutations.

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one of the most successful flagship projects, from the perspective of the public sector, has been investments in sports stadiums. t/f The United States is a large country. It produces two goods, beers and brooms. It imports beers from Mexico and exports brooms to Mexico. Mexico is a small country. It produces two goods, beers and brooms. It imports brooms from U.S. and exports beers to U.S.If U.S. imposes a tariff on beer imports from Mexico,the trade volume falls and the terms of trade increases for U.S. on a windows workstation, you want to use the storage spaces feature to create a logical drive. which of the following components are used to configure storage spaces? (select three.) income statement and balance sheet data for great adventures, inc., are provided below. great adventures, inc. income statement for the year ended december 31, 2022 net sales revenues $ 180,870 interest revenue 280 expenses: cost of goods sold $ 39,300 operating expenses 61,160 depreciation expense 18,050 interest expense 8,780 income tax expense 15,300 total expenses 142,590 net income $ 38,560 Find the measure of each angle. the beam is constructed from two boards fastened together at the top and bottom with three rows of nails spaced every 4 in. a speaker who combines two ideas into one main point is not following the guideline for keeping main points Which of the following expressions will have a product greater than 4? four times ninety-nine hundredths four times eight-eighths three-fourths times four one hundred and one-one hundredths times four (TRUE/FALSE. Social media is almost universally used now by recruiters as part of the hiring process. how i can do this? (7-i)(7+i) TRUE/FALSE. if you send an email to a friend about something that happened at work, you are still in control of that information which of the following is a high-speed network storage solution that can replace locally attached storage on a server describe the route of a protein that is destined to be secreted out of the cell. include all organelles and vesicles used. a tool that reviews a workbook to detect potential issues that could hinder users who access your public files and then alerts you to these issues so that you can address them. FILL IN THE BLANK. target's donation of 5% of its annual income to community support is an example of ________. WILL GIVE BRAINLIEST American culture since the 20th century has been characterized by:A. imitating classical cultures from older countries in Europe.B. becoming more cut off from the rest of the world's cultures.C. remaining largely conservative and rarely changing in major ways.D. creating new artistic styles that have become popular around theworld. a study found an association between preferred warm beverage and stress level. it showed tea drinkers have lower stress levels than coffee drinkers. tea drinkers are known to have a higher proportion of yoga practitioners than coffee drinkers, and they exercise on average two hours per week more than their coffee-drinking counterparts. what is the term used to describe these additional factors that might have an effect on the stress levels of tea drinkers? responses categorical variables categorical variables cause-and-effect variables cause-and-effect variables confounding variables confounding variables quantitative variables quantitative variables response variables Bonsoir, j'ai deux arguments "non" trouver pour ce sujet rendre demain matin merci.selon vous, la littrature d'ide est-elle utile pour lutter contre les ingalits?je voudrais juste 2 raisons pour lesquelles a n'est pas utile. merci A manufacturing company is considering acquiring a new injection-molding machine at a cost of $150,000. Because of a rapid change in product mix, the need for this particular machine is expected to last only eight years, after which time the machine is expected to have a salvage value of $10,000. The annual operating cost is estimated to be $11,000. The addition of the machine to the current production facility is expected to generate an annual revenue of $48,000. The firm has only $100,000 available from its equity funds, so it must borrow the additional $50,000 required at an interest rate of 10% per year with repayment of principal and interest in eight equal annual amounts. The applicable marginal income tax rate for the firm is 25%. Assume that the asset qualifies for a seven-year MACRS property class. 2 3 Click the icon to view the MACRS depreciation schedules. Click the icon to view the interest factors for discrete compounding when i = 14% per year. (a) Determine the after-tax cash flows. Fill in the table below. (Round to one decimal place.) Period Net After-Tax Cash Flow $ thousand $ thousand $ thousand ibuprofen has the following mass percent composition: c 75.69 % , h 8.80 % , o 15.51 % . what is the empirical formula of ibuprofen? express your answer as a chemical formula.