The most basic law of physical activity
a.)Overload
b.)Progression
c.) Specificity
d.) Underload

Answers

Answer 1
The most basic law of physical activity, which states that the only way to produce fitness and health benefits through physical activity is to require your body to do more than it normally does. ... Fitness ratings used to determine how much fitness is needed to prevent health problems and to achieve wellness.

Related Questions

What is the correct internal temperature for cooking rare beef roasts? A. 120°F B. 130°F C. 145°F D. 155°F

Answers

Answer:

the correct temprature to cook beef is 145 but i do 130... source i have a food handlers permit and work at a steakhouse

Explanation:

which is a sigh of wellness​

Answers

Answer:

However as the putin system becomes over more authoirtarin the cost of wiliness goes up ever more , and its benifits become less and less

Which of these students are most likely in need of professional mental health services? Check all that apply.

Melanie is struggling to control angry outbursts and rage toward family and strangers.
Alonso is having trouble concentrating on his school work while he waits to find out how his father's surgery went.
Darius is less interested in spending time with friends and has stopped participating in activities he once enjoyed.
Cody began dieting to make weight for wrestling, but now he struggles with his body image and is continuing to eat less and less.
Van is feeling nervous and anxious before a mid-term exam at school after she recently received a C on an essay.

Answers

Answer:

Cody and Darius

Explanation:

If Cody continues to eat less and less he will eventually become anorexic. Darius could be becoming depressed or suicidal

Cody and Darius fosho

15.Mrs. Rains, a Catholic resident, asks Carol
to join her in a small prayer before she eats.
Carol declines, explaining that she does
not believe in God and thinks that prayer is
pointless.

Answers

Answer:

Religion assists individuals with carrying on with more full lives and strengthen or comforts them during suffering and in anticipation of death. It gives the client a feeling that all is well with the world and quality during a period of scarcity.  

To give all holistic care, the attendant must be mindful of the spiritual component of every client and help the client in meeting his/her spiritual requirements.  

The client ought to be regarded for their convictions, and the attendant should be delicate to practices and practices not the same as one's own.  

Carol can basically join Mrs. Rains quietness before her dinner, to give her a feeling of fulfillment, she would be thankful to her.

Learning to treat an injury is best done before an injury happens.
true or false

Answers

Answer:

true

Explanation:

true. this is because if you already have the injury before you learn how to treat it your just gonna have a horrible injury and need to see a doctor. better to be prepared

For which position is a medical degree required?

a. paramedic

b. coroner

c. coroner's assistant

d. medical examiner

Answers

D !!!

Hope this helped

Medical examiner is a position that require medical degree. The correct option is d.

What is a medical examiner?

A medical examiner's duties are similar to those of a coroner, but a coroner is highly needed to have particular medical schooling and is capable of performing medical examinations and autopsies.

A medical examiner is frequently called to crime scenes or to give testimony in court. Medical examiners are experts in forensics and rely on it in their work.

It is not generally required to have a medical degree for a coroner, paramedic and also b assistance.

A coroner is a public official who is appointed or elected in a specific geographic jurisdiction and whose official duty it is to investigate certain types of deaths.

Thus, the correct option is d.

For more details regarding a medical examiner, visit:

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how can i get my legs toned so my upper body can match my lower​

Answers

Answer:

wear shorts outside when its hot

Explanation:

Maybe exercise ???

sorry.... I don't know to answer this :(

хорошего дня

Which group is least susceptible to foodborne illnesses no

Answers

(I think this is what your asking?) The healthy people so maybe someone young and healthy unlike an old person or a young child

Answer:

Healthy Teenagers

Explanation:

Health education helps to live healthier life. Justify

Answers

Answer:

You learn what is good and bad for your body and you learn how to create good health habits.

Explanation:

I hope this helped.

Health education helps to live healthier life: Health education builds students' knowledge, skills and positive attitudes about health. Health education teaches about physical, mental, emotional and social health. It motivates students to improve and maintain their health, prevent disease and reduce risky behaviors.The purpose of health education is to positively influence the health behavior of individuals and communities as well as the living and working conditions that influence their health.

Hope this helps u...

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What characterizes static stretching?
A.
having a partner hold limbs in a stretch position
B.
assuming and holding a stretch position
C.
bouncing while in a stretch position
D.
using a tool or object to increase a stretch

Answers

static stretching is Dynamic stretches are controlled movements that prepare your muscles, ligaments and other soft tissues for performance and safety. Static stretches are those in which you stand, sit or lie still and hold a single position for period of time, up to about 45 seconds.
B. Assuming and holding a stretch position

Answer:

assuming and holding a stretch position

Explanation:

True or false: Regular exercise can have positive effects on a person emotional health his or her physical health

Answers

Answer:

True

Explanation:

HELP IM TIMED

Paul Couch thinks that he burns as many calories watching TV (sitting) for an hour as his friend burns running (8 mph) for 10 minutes. Is he right? yes or no

Answers

Answer:

no he is not

Explanation:

He is not correct because when he is sitting he isn’t burning anything.

when used to treat eating disorders, _____ helps patients develop more realistic body ideals.

Answers

Answer:

medications

Explanation: i take them

Taking an antidepressant may be quite helpful if you have bulimia or binge-eating disorder.

What is the eating disorder?

Eating disorders are psychological issues characterized by major, persistent changes in eating behaviors and the unsettling thoughts and emotions that accompany them.

Antidepressants are the medications used the most frequently for eating disorders involving binge-eating or purging, but other medications may also be used, depending on the situation.

These diseases, which can be very severe, can affect a person's ability to operate in social, psychological, and physical ways.

Therefore, medication helps patients develop more realistic body ideals.

Learn more about eating disorder here:

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If Randy perform short bursts of lifting very heavy weights with low repetitions, this type of exercise is called______?

A. aerobic exercise
B. muscular strength exercise
C. bone strength exercise
D. anaerobic exercise​

Answers

It is important to note that muscle strength exercise help to reduce the  risk of developing heart related disease.

This type of exercise is called B. muscular strength exercise

Muscular strength exercise is an exercise that  has to do with lifting heavy weight which inturn help to build up muscles.

Muscular strength exercise is the exercise which helps you to burn out body fat in order for you to  maintain a body weight that is healthy.

A person or an individual who engage in this type of exercise tend to develop healthy muscular bone including the strength to carryout day to day activities.

It is important to note that muscle strength exercise help to reduce the  risk of developing heart related disease.

Example of muscular strength exercise are:

• Push up

•Pull up

•Shoulder presses etc

Inconclusion Muscular strength exercise has to do lifting  heavy weights with low repetitions

Learn more about Muscular strength exercise here:

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Which aspect of the personality is logical?
A.the ego
B.the id
C.the alter ego
D. the superego

Answers

The answer is A.) The ego

What is a resting heart rate and how can it be used to evaluate the progress of a fitness program?

Answers

Answer: A resting heart rate is the heart rate of a person doing an "activity" such as sleeping, sitting, laying down. It can be used to evaluate the progress of a fitness program by judging the difference between the Resting Heart Rate, and the heart rate of someone who is active

Explanation:

Answer:

What is resting heart rate and how can it be used to evaluate the progress of a fitness program? The number of times your heart beats in 1 minute while you are not active. It can decrease your resting heart rate.

Explanation:

Which behavior is a warning sign of domestic violence? expressing respect feeling extremely jealous resolving conflicts trying to share decisions

Answers

Answer: D feeling extremely jealous

Explanation: just got 100 on the quiz on edge2021

The behavior which is a warning sign of domestic violence is feeling extremely jealous. Thus, the correct option is B.

What is Domestic violence?

Domestic violence may be defined as an incident that takes place in a domestic setting, such as in a marriage or cohabitation due to any sources of mutual differences and contradictions. It makes the surroundings full of stress and disappointment.

Expressing respect for one another, resolving the problems or conflicts of one, and trying to share decisions are the positive qualities that make the bond strong among family members.

While the feeling of extreme jealousy steals your happiness, peace, and mental satisfaction. It also makes the whole surroundings stressed and bored. This is also considered one of the major factors of domestic violence and well as social violence.

Therefore, the behavior which is a warning sign of domestic violence is feeling extremely jealous. Thus, the correct option is B.

To learn more about Domestic violence, refer to the link:

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Which of the following statements about developing a personal fitness program is NOT true? A. When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start. B. Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program. C. The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs. D. The FITT principle should be used when developing a personal fitness program.

Answers

Answer:

C

Explanation:

jus incase anyone needs the answer to this :)

Which of the following statements is true? Blood in the heart only flows one-way. The heart is the largest organ in the body. The ventricles receive blood from the body. The atria pump oxygen-rich blood to the body.

Answers

Answer:
-Blood in the heart only flows one-way
-The atria pump oxygen-rich blood to the body

Answer:

The atria pump oxygen-rich blood to the body

Explanation:

Where are you obliques?

Answers

Please Mark Me As Brainliest answer

The Obliques are located on the lateral sides of the abdominal wall.

Wellness programs at work have been found to reduce employee sick days by how much?

Answers

ACCORDING TO THE 2018 WELLNESS CHECK UP SURVEY:

56% of employees took fewer sick days and 62% with wellness programs felt it increased their productivity

What is the formula to determine Target Heart Rate Zone?

Answers

Answer:

In order to get your target heart rate zones you need to do the following calculations: Maximum heart rate * 0.6 Maximum heart rate * 0.7 Maximum heart rate * 0.8

Explanation:

PLEASE HELP IM TIMED


Which of the following is not a component of physical fitness?
beauty
cardiorespiratory fitness
flexibility
muscular strength
endurance

Answers

beauty is the answer

beauty I took it on edg

Reflection (1 Paragraph) (How did it feel? Did you have difficulty performing any exercises? Would you choose a particular exercise again? Why? Why not?)ILL GIVE A BRAINLIEST, ITS DUE TODAY JUST PICK 8 EXERCISES: Push Ups to failure 20 walking lunges Diamond push ups to failure 20 alternating lunge jumps 60 sec wall sit 15 bur-pees 1:30 plank 30 sec mountain climbers 15 squat jumps 10 Side lunges

Answers

Answer:

all

Explanation:

hope it helps

mention two environmental aspects affected by RPG​

Answers

Answer:

1).important environment aspects are variety and friendly knowledge staff .

2) we should make sure the bulding are asesome

HELPPPPPPP ASAPPPP PLESSEEEEEE

Answers

Answer: go on google bruh

Explanation:

type google and look for the answer

A high number of white blood cells over a long period of time is a sign of

A) Leukemia
B) HIV
C) Influenza
D) Pneumonia

Answers

Answer: From my experience... It depends on what type of white blood cells is elevated. A WBC (white blood count) that is elevated shows a presence of infection. Where as when your BLAST count (or immature white blood count) is elevated, that is what shows the presence of leukemia.

Explanation: My brother had something called Meiloproliferative disorder of an infant, which is also called acute leukemia. This is how the doctors explained it to me.

How are hypertension, heart disease, and stroke related?

Answers

High blood pressure also leads to thickening of the blood vessel walls. When combined with cholesterol deposits in the blood vessels, the risk of heart attack and stroke increases. Hypertensive heart disease is the leading cause of illness and death from high blood pressure.

Answer:

A

Explanation:

PLEASE HELP!!! WILL MARK BRAINLIEST!!!
A man has been offered four different jobs, each with a different benefits package. He has a young daughter with a bone disease, and his wife does not work. Which package would be best for him?

six weeks vacation, sick leave, and no medical coverage

full medical coverage for him, none for his family, and a matched 401K

full medical coverage for his entire family, including vision and dental, two weeks vacation, no 401K

telecommuting options, 50% of medical costs paid for him and his family, and three weeks vacation

Answers

Answer:

i think package 4

Explanation:

Answer:

Package 3 is CORRECT

Explanation:

just got it right

Why do younger people tend to struggle with their emotional intelligence?

Answers

Answer:

due to their lack of experience

Explanation:

Younger people tend to struggle more with their emotional intelligence largely due to their lack of experience. Emotional Intelligence is developed through being in the same social situations over and over again, thus learning how to control, manage, and improve your feelings, relationships, and social skills which make up your overall Emotional Intelligence. Since adults have had many more years to be placed in those situations and increase their Emotional Intelligence, then tend not to struggle as much as younger individuals.

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