The bare minimum of fat required for healthy physiological function is known as essential fat.
Essential fat levels are commonly thought to be 3% & 12% for men and women, respectively. Unneeded fat is defined as fat that is present in excess of the bare minimum.Essential fat and stored fat make up the majority of the body's overall fat. The fat required to maintain body's normal activities is referred to as essential fat. Muscle, neurones, bone marrow, intestines, the heart, the liver, and the lungs are just a few of the tissues that contain essential fat. The minimal quantity of body fat required for healthy physiological function, known as essential fat, is thought to be 12percentage points for women and 3% for males.
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What percentage of american adults participate in daily physical activity for at least 30 minutes a day?.
Answer: less than 43 percent
Explanation:
Only one in three persons get the recommended amount of exercise each week, and less than 5% of american adults exercise for 30 minutes every day.
Physical activity refers to the overall movement, which includes doing any activity like moving from one place to another, or doing any work.
Less than 5% of adults engage in daily physical activity for atleast 30-minute. This indicates that the majority of american adults do not exercise enough to stay healthy.
Numerous health advantages of physical activity include lowering the risk of chronic conditions like heart disease and type 2 diabetes. Additionally, it can enhance sleep quality and mood.
There main cause of physical inactivity of adults, include lack of time and health conditions that makes them difficult to be active.
Therefore, less than 5% of American adults participate in daily physical activity for at least 30 minutes a day.
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Describe that role that a person ethnicity can play in the development of his or her body image
Unfortunately, when people look at other people, they still see color. People of color or those from other cultures must thus pay closer attention to their environment. Because people tend to assess people by their skin color rather than by their personalities or how they are as people, persons of color may experience self-consciousness that a person ethnicity can play in the development of his or her body image
Across all racial and ethnic groups, there is a common sense of body dissatisfaction or having bad feelings about one's looks or talents.
Although it is a multidimensional construct, body image is frequently evaluated in research using methods that are primarily concerned with body weight or form. As people from various cultures have various notions of what constitutes a healthy physique, this might be restrictive when attempting to comprehend body image and ethnicity. Body image issues do not necessarily fit into the categories of weight and form. For instance, some people may have issues with their skin tone, their hair, or the size and form of their facial features.
The methods employed in studies to evaluate body image frequently put an emphasis on body weight or form. When attempting to comprehend ethnicity and body image, this might be restrictive.
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Please help will mark brainiest!!!
What can be used as a healthy, effective, calming mechanism for clearing out negative thoughts?
A. Running away
B. Sleeping/napping
C. Taking deep breaths
D. Eating comfort foods
Answer: C
Explanation:
Symptoms of nicotine withdrawal include all of the following EXCEPT:_____.
a. restlessness.
b. nausea and vomiting.
c. weakness in the limbs.
d. irritability
Symptoms of nicotine withdrawal include all the following except weakness in the limbs. The correct option is c.
What is nicotine?Nicotine is a substance that came from a plant. It is highly addictive and not good for the health and the mind.
Nicotine is absorbed into your bloodstream and goes to your adrenal glands just above your kidneys. The glands release adrenaline which increases your blood pressure, breathing, and heart rate. Adrenaline also gives you a lot of good feelings all at once.
There are symptoms of physical, mental, and emotional withdrawal from nicotine. The toughest days are almost often days three through five of the first week. When the nicotine has fully left your system, headaches, cravings, and insomnia will start to affect you.
Therefore, the correct option is c. weakness in the limbs.
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When working with a client with anorexia nervosa, which of the following nursing diagnoses is most difficult to resolve successfully?
A) Imbalanced nutrition: less than body requirements
B) Disturbed body image
C) Deficient knowledge (nutritious eating patterns)
D) Social isolation
The most difficult nursing diagnosis to resolve in a client with anorexia nervosa is disturbed body image (Option B).
What is the anorexia nervosa medical condition?Anorexia nervosa is a medical condition associated with unhealthy food intake habits in order to lose weight, which may be very harmful to the health of the individual and is related to a distortion in the body image.
Therefore, with this data, we can see that anorexia nervosa is an eating disorder associated with an unreal image of the self-body, which may be very harmful to the individual.
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Select the correct answer. which is most likely the healthiest serving of meat? a. broiled fish in a butter sauce b. honey-battered and fried shrimp c. baked, skinless chicken breast with a tomato sauce d. breaded chicken breast smothered in a parmesan cheese sauce
What education is needed for a pediatric?
Answer:
Pediatricians are required to complete at least nine years of education. This involves three years of pediatric residency in addition to four years of medical school (or six years at a combined university). Some doctors pursue a speciality for an additional two to six years of study. A minimum of 12,000 to 14,000 hours of patient care must be completed by all pediatricians during their training.
Explanation:
regular physical mobility increases immunity power
Answer:
YES
Explanation:
I would say yes because when you exercise and do things your body is working harder and the sun give vitamin C which is good for immune system.
many overweight and obese people suffer from a group of symptoms, called
Many overweight and obese people suffer from a group of symptoms called metabolic syndrome.
Obesity is a complex disease of excess body fat. Obesity isn't just about looks. This is a medical problem that increases the risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure, and certain types of cancer. One newly identified type of obesity is characterized by high-fat mass.
The other is in both fat and lean muscle mass. Surprisingly researchers found that the second type was associated with increased inflammation. This is associated with an increased risk of cancer and other diseases. Obesity is also associated with an increased risk of psychiatric disorders. If you are overweight or obese there are steps you can take to improve both your physical and mental health.
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Your roommate Jeff wishes to switch from using corn oil to using one that is a good source of omega-3 fats. Which of the following should be recommended?
Corn oil
Canola oil
Safflower oil
Liquefied lard
Canola oil should be recommended.
Omega-3 fatty acids, also known as Omega-3 oils and n-3 fatty acids, have been polyunsaturated fatty acids (PUFAs) with a double bond three atoms away from the terminal methyl group in one‘s chemical structure.
They are widely distributed in nature and are essential pieces of animal lipid metabolism, as well as playing an important role in human diet and physiology.
Canola oil also is high in unsaturated fats, which are good for you. Except for flaxseed oil, it contains more omega-3 fatty acid, alpha-linolenic acid (ALA) compared to any other oil. Because your body cannot produce ALA, it is critical to include it in your diet.
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perform an online or offline search and choose a dine-in service restaurant in your city. you will contact the restaurant, study their website or other online information (such as reviews), and make an appointment to meet with the restaurant manager or executive chef. you will need to study food sanitation practices and restaurant safety guidelines before visiting the restaurant. request a tour of the restaurant and conduct a brief interview with the restaurant manager. if you are unable to tour the restaurant or get an interview, then visit a quick-service restaurant and conduct an observation of it. you can also contact a hotel that has a restaurant on site. hotels are usually more open to providing tours and participating in interviews.
You may find out firsthand from your patrons what it's like to eat at your establishment by completing a quick restaurant survey.
An email or SMS receipt, a remark card, a survey, or your mobile POS system are all options for getting customer feedback.
You can ask someone in person or search online review sites like Yelp to see what others have already said.
However, you won't get relevant information from your surveys that will help you improve your restaurant if you're not asking the correct questions.Don't, for instance, pose two- or three-part queries.
According to Restaurant Engine, you'll probably only receive one of these as a response.Make sure to balance your survey questions between multiple-choice and open-ended inquiries, advises SurveyGizmo.
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What’s your favorite drink and why?
Coffee is my favorite drink.
For many people, coffee is the first beverage consumed in the morning and can be relied upon for energy to help them get through the day.
For some, the smell and taste of coffee are comforting. If you are deprived of sleep, having a cup of your favorite brew can help you feel more relaxed and ready to be productive.
Why do I feel happy with coffee?
In the brain, caffeine stimulates the release of dopamine, which is another neurotransmitter. Dopamine is responsible for feelings of euphoria. Another reason is that coffee contains antioxidants. These antioxidants work in various ways throughout the body to prevent or repair damage caused by stress and other factors.Thus, coffee is my favorite drink.
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What do you do after the Thanksgiving dinner?
Creating new traditions or continuing old ones is done after Thanksgiving dinner to create lasting memories with friends and family.
What is Thanksgiving?
In the United States, Canada, Grenada, Saint Lucia, and Liberia, Thanksgiving is a national holiday observed on various days.It started off as a day of thanksgiving for the blessings of the harvest and the previous year.Thanksgiving dinner's traditional food often consists of turkey, bread stuffing, potatoes, cranberries, and pumpkin pie. Thanksgiving is a particularly mythical and symbolic occasion in the United States.Thursday, November 24, 2022, is designated as Thanksgiving Day.
Many families typically spend the evening relaxing and watching football on television in the living room after Thanksgiving dinner. In light of how difficult it may be to spend quality time with friends and family these days, think about using the time after dinner to start a new family custom and make memories.
After Thanksgiving dinner, people frequently engage in the following activities:
Play a Game at Night and Head OutsideEstablish a family scrapbook.Writing letters of gratitudeChristmas-themed decoratingConduct a talent showTo learn more about Thanksgiving from the given link
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a physician authorizes you, via two-way radio, to help a patient administer prescriber nitroglycerin. what type of medical direction is this?
A. Standing order
B. Off-line medical control
C. Online medical control
D. Indirect medical control
The type of medical direction is this Online medical control. Option C.
Continuous Quality Improvement is a cyclical system of continuous internal and external reviews and audits of all aspects of emergency calls. Informed Failure Actions that are intended but do not produce the intended result due to lack of knowledge It's based on the information you provided.
The system contains the heart and blood vessels and moves blood throughout the body. This system helps tissues get enough oxygen and nutrients and helps remove waste products. The lymphatic system which is connected to the blood system is often considered part of the circulatory system. The function of the circulatory system is to move blood throughout the body.
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The typical-use failure rate for a contraception method takes into account which of the following?
A) human error
B) daily use
C) familiarity with the method
D) perfect use
Which of the following is the most commonly diagnosed behavior disorder of childhood and its prevalence has been increasing?
A) Anxiety
B) Anorexia nervosa
C) Bipolar disorder
D) Attention-deficit hyperactivity disorder
What actions can you take today to help you avoid developing chronic diseases?
Any behavior the interventionist engages in that increases the likelihood that the learner will respond correctly is known as which of the following?
Prompting
Shaping
Extinction
Discrete trial teaching
Any behavior the interventionist engages in that increases the likelihood that the learner will respond correctly is known as Prompting .
An interventionist is someone who facilitates own family contributors and cherished ones level an intervention. they can help perceive the best contributors of the restoration group and assist that crew in walking through the intervention manner.
which means professional interventionists visit and refer clients to remedy centers which might be individualized for the existing client and appropriate for his or her unique mental fitness challenges.
An interventionist addresses the precise desires of a specific baby while everyday lecture room guidance isn't always sufficient. Interventionists paintings with the trainer to design methods of getting to know which are maximum appropriate for each toddler.
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which of the following is not recommended for encouraging the development of healthy eating habits in children?
The following is not recommended for encouraging the development of healthy eating habits in children School-aged children 6 to 11 years old:
A healthy eating habits program is important for correct fitness and vitamins. It protects you against many chronic noncommunicable sicknesses, which includes coronary heart sickness, diabetes and most cancers. eating a diffusion of ingredients and eating much less salt, sugars and saturated and industrially-produced trans-fat, are crucial for wholesome diet.
Children ought to be furnished with a food regimen that includes masses of end result, veggies, and whole grains to help them eat ok vitamins with less than 30% of kcals from fats. It isn't always vital to completely avoid fats food and fried foods, although they should be eaten in moderation.
Choose seafood, lean meat and poultry, eggs, beans, peas, soy merchandise, and unsalted nuts and seeds. culmination. encourage your child to devour a selection of fresh, canned, frozen or dried culmination. look for canned fruit that asserts it's mild or packed in its very own juice.
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Why is there no health risk for researchers working at the burial site? plague is now a treatable disease plague bacteria cannot survive very long in soil human beings can no longer be affected by the bacteria that cause plague there are no rats buried nearby and no fleas to carry the disease.
There is no health risk for researchers working at the burial site is because A) plague is now a treatable disease.
What causes plague?
The zoonotic bacteria Yersinia pestis, which is typically present in small mammals and their fleas, is the source of the contagious disease known as plague. The plague can be transmitted from animals to people by biting an infected flea, coming into direct touch with contaminated tissues, or breathing infected respiratory droplets.
There are two main clinical subtypes: bubonic and pneumonic plagues. Buboes, or painful, swollen lymph nodes, are what set the most common disease, known as "bubonic plague," apart.
Historically, deadly pandemics that spread widely were brought on by the plague. During the "Black Death" of the fourteenth century, around 50 million people perished in Europe. Antibiotics and plain sense infection prevention techniques have made the plague treatable.
Therefore, Option (A) is right. The fact that the plague is now a treatable illness means that there is no health danger for academics doing their research at the burial site. As a result, the answer to this question should be (A).
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In which position should you restrain a physically uncooperative patient?
The physically uncooperative patient is Lateral decubitus.
Four-point immobilization which stabilizes both arms and legs is usually reserved for violent patients who pose a danger to themselves and others. The caregiver may use a combination of chemical sedation and her four-point immobilization to keep the patient calm while the patient poses a threat. Lay the patient on their back. Use multiple straps or other restraints to ensure proper patient immobilization.
Wear a surgical mask if the patient spits on the rescuer. From this position, it is easier for the patient to bite you. Positional suffocation can occur. Shackles can cause circulation problems in your wrists and ankles. The patient should be immobilized in a supine or lateral position. If necessary place one arm overhead and the other by your side.
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Select the correct answer. birth control methods can be temporary or permanent. which is a permanent method of birth control? a. condom b. outercourse c. implant d. vasectomy
Answer:
D. Vasectomy
Explanation:
The prevalence of ______ tends to be higher in populations that consume diets rich in sodium.
flurosis
diabetes
hypertension
goiter
The prevalence of hypertension tends to be higher in populations that consume diets rich in sodium.
How does high sodium cause hypertension?
Salt makes your body hold onto water. If you eat too much, the extra water in your blood means there is extra pressure on your blood vessel walls, raising your blood pressure.
Does sodium immediately affect blood pressure?
Consuming highly salty foods may begin to impair the functioning of blood vessels within 30 minutes.
What happens when sodium intake is high?
But too much sodium in the diet can lead to high blood pressure, heart disease, and stroke. It can also cause calcium losses, some of which may be pulled from the bone.
Thus, diets rich in sodium can cause hypertension.
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what are some exercise, and dieting plan to lose 60kg
Answer:
workout piggy
Explanation:
solution to you losing weight
two students are discussing whether running or walking is better for a person's health. which piece of evidence would best strengthen the argument that running is better for a person's health?(1 point)responsesrunning is more likely to cause injury than walking.running is more likely to cause injury than walking.sprinting for short periods of time while running can increase health benefits.sprinting for short periods of time while running can increase health benefits.a person must spend more time walking than running to get the same benefits.a person must spend more time walking than running to get the same benefits.walking has the same effect on blood pressure as running.
The piece of evidence would best strengthen the argument that running is better for a person's health is that sprinting for short periods of time while running can increase health benefits and is denoted as option B.
What is Exercise?This is referred to as a form of physical activity which makes an individual fit and improves the general well being Examples include running, walking etc and they have their different effect on the body.
Running is better for a person's health because it helps to increase the heart rate and blood is pumped to more parts of the body thereby delivering adequate amount of oxygen and nutrients.
It also reduces the risk of a person having cardiovascular diseases such as hypertension , stroke etc which is therefore the reason why option B was chosen.
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16. What is one symptom of heart disease? ( Olow blood sugar O high blood sugar O reduced blood flow to the heart O increased blood flow to the heart
High blood pressure can strain your heart, damage blood vessels, and increase your risk of heart attack, stroke, and eye or kidney problems
answer: increased blood flow to the heart
Describe each class of lever and explain the characteristics of each.
Use the terms "force", "weight", "mass", and "inertia" to explain why it is easier to tackle a 220 lb football player than a 288 lb football player.
It is easier to tackle the 220 lb because his lighter mass makes him to move faster than the 288 lb football player.
What is a lever?The lever is one of the kinds of simple machine that we have. We are now going to look at each of the classes of lever that we have.
First order lever - The fulcrum is between the load and the effort e.g pliers
Second order lever - The load is between the effort and the fulcrum e.g nutcracker
Third order lever - The effort is between the load and the fulcrum e.g forearm
Let us recall that force can also be the same as weight. In the case of the two players, the greater the mass of the player, the lesser the inertia and the more likely it is for the player to move and make the tackle easier for you.
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Nathaniel wants to measure his own pulse. What is the MOST accurate way for him to perform this measurement? A. He should feel for his carotid artery on the side of his neck. B. He should place his thumb on his radial artery. C. He should place his wrist on the inside of his opposite elbow. D. He should feel for his heart in his chest with the palm of his hand.
Answer:
The correct answer is A
Explanation:
In physical Ed, we did this and then we multiplied it by a number
Answer:
A
Explanation:
physical fitness is an important part of overall health. it makes a person feel great and lowers his or her risk of developing chronic diseases. one aspect of maintaining a physically active lifestyle is to create a safety plan to prevent injury. in the first paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples. in the second paragraph, list any personal barriers, and internal and external influences that may prevent you from executing this plan as well as the short- and long-term goals that would ensure your plan is successful. also, explain one method you could use to monitor how well you progress toward meeting these goals and combating barriers and influences. include supporting details in the form of facts, statistics, or examples.
By reading this paragraph my personal physical activity plan using current safety guidelines which includes the following points:
Assess My fitness level by doing some exercise that i may or may not have been doingDesign your fitness program: this will contain all the exercise I will do daily plus the time allocated to each.Assemble your equipment such as my athletic shoes, skipping robe, timer, etc.Get started with my exerciseMonitor your progress with the use of timer as well as weight checking.What are the current suggestion for exercise?A personal exercise program has been considered as the plan that has outlines of the activities you should must know and how long you should spend doing each one in the order to achieve your goals. Every program has uniquely created to meet the needs and objectives of the individual.
Physical Activity Guidelines for Americans state that individuals need 150 minutes of moderate-intensity exercise per week and two days of muscle-building exercise.
Therefore, Assess My fitness level by doing some exercise that i may or may not have been doing
Design your fitness program: this will contain all the exercise I will do daily plus the time allocated to each.Assemble your equipment such as my athletic shoes, skipping robe, timer, etc.Get started with my exerciseMonitor your progress with the use of timer as well as weight checking.Learn more about physical activity on:
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Name the bones of the skull and describe their main features as seen from the lateral, frontal, internal, and inferior views.
Answer:
Calvarium (roof): the frontal, occipital and parietal bones tend to grow slightly earlier
Base: the sphenoid, ethmoid, occipital and temporal bones tend to grow slightly later
Explanation:
should be right