Terrance was recently diagnosed with high cholesterol. His doctor wants him to make changes to his individual diet plan to help him eat more nutritious foods and fewer empty calories. What is the best way for Terrance to make these changes? What are three questions he could ask himself to help determine what changes need to be made? If you were in Terrance’s situation, what three changes would you make?
PLEASE NO LINKS NEED TODAY

Answers

Answer 1

Food that can reduce cholesterol are:

Foods that make up a low cholesterol diet can help reduce high levels

Oats. Whole grains.Beans.Eggplant and Okra.Nuts.

Why Cholesterol is not cosidered as healthy nutrients?

Cholesterol is a molecule biodynthesized by all animal cells and it is metabolized and produced in the liver of humans.

It has a wide range of functions, including being part of all animal cell membranes, takes part in intercellular transport, in signaling, it is a precursor molecule in vitamins D and many hormones and it is part of our metabolism.

Thus, this could be the answer.

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Related Questions

Nick uses marijuana. Nick’s parents and friends complain that he is irritable. Nick has noticed that he is forgetful and not motivated to do his best and is concerned that marijuana is interfering with his life. The most healthful thing Nick could do in this situation is
A .Consider this a phase of his life that will pass
B. Ask his friends to leave him alone
C. Drink alcohol instead of smoking marijuana
D. Ask his parents for help

Answers

D:
Ask his parents for help

Could someone briefly explain classical dance to me, thank you all​

Answers

Answer:

La danza clásica no se refiere a la danza tradicional o folclórica, sino más bien a aquella danza creada en el mundo occidental en el período clásico que abarca los siglos XVII hasta principios del siglo XIX.

Explanation:

Answer:

Classical dance may refer to:

Ballet, particularly classical ballet.

Indian classical dance.

Traditional forms of dancing in other cultures, such as Japanese traditional dance or Chinese traditional dance

A classical dance form characterized by grace and precision of movement and by elaborate formal gestures, steps, and poses. A theatrical presentation of group or solo dancing to a musical accompaniment, usually with costume and scenic effects, conveying a story or theme.

Classical dancing also requires some qualities

Javaha - Agility of a dancer.

Sthirathwam - Steadiness.

Rekha - Clean graceful lines.

Brahmari - Perfecting circular movements.

Drishti - Eye movements.

Eyes are the mirror into your soul. ...

Shramaha - Hardwork and Perseverence.

Medha - Intelligence.

(ballet) a step in dancing (especially in classical ballet)

pirouette - (ballet) a rapid spin of the body (especially on the toes as in ballet)

choreography, stage dancing - a show involving artistic dancing

pas seul, variation - (ballet) a solo dance or dance figure

pas de deux, duet - (ballet) a dance for two people (usually a ballerina and a danseur noble)

pas de trois - (ballet) a dance for three people

pas de quatre - (ballet) a dance for four people

classical ballet - a style of ballet based on precise conventional steps performed with graceful and flowing movements

modern ballet - a style of ballet that admits a wider variety of movements

comedy ballet - a ballet that stresses the drama with features of comedy

chasse, sashay - (ballet) quick gliding steps with one foot always leading

glissade - (ballet) a gliding or sliding step in ballet

turnout - (ballet) the outward rotation of a dancer's leg from the hip

elevation - (ballet) the height of a dancer's leap or jump; "a dancer of exceptional elevation"

act - a subdivision of a play or opera or ballet

2.Ballet  - music written for a ballet    

music - an artistic form of auditory communication incorporating instrumental or vocal tones in a structured and continuous manner

I tried explaining in the best way I could.

When a teacher shows the children the appropriate behavior to use during socio-dramatic play, the teacher is engaging in what vocab word?

family consumer science

Answers

Answer:

Modeling

Explanation:

difference between functional and traditional strength training

Answers

Answer:

Instead of having a “leg day,” a functional routine will work multiple areas of the body, where traditional strength training focuses on one isolated movement at a time.

Please mark brainlest!

how much product should you use when using an abhr?

Answers

Depending on the size of your hands, the amount of ABHR may vary. It is recommended you use enough product to cover your hands (approximately one palm full) and vigorously rub product over hands until all surfaces are completely dry which should take approximately 15 to 30 seconds.

Pleaseee hurry and correct answers only

what is the collective term for the three different ways adenosine triphosphate (atp) is generated?
a. reaction systems
b. triphosphate systems
c. energy systems
d. aerobic systems

Answers

Answer:

C energy systems

Explanation:

Glycolysis - begins glucose metabolism in all cells to produce 2 molecules of pyruvate. Occurs outside of mitochondria, usually in cytoplasm. Cellular Respiration - uses oxygen from the environment and converts each pyruvate to three molecules of carbon dioxide while trapping the energy released in this process in ATP.

If you accidentally sprain your wrist, can the pain radiate through the whole body?​

Answers

Pain may also radiate up to the elbow on the affected as accidentally sprain in person's wrist.

What’s a Sprain?

A sprain refer to as the tearing and overstretching of ligaments. Ligaments are the tough bands of fibrous tissues connecting two bones in joints. Step wrong and twist an ankle, that is a sprain. We can get hit or accidentally hit a body part and get a sprain.

The wrist joint known as radiocarpal joint is a condyloid synovial joint of the distal upper limb which connects and serves as a transition point between the forearm and hand.

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How long does alcohol stay in your urine?.

Answers

Alcohol detection test can measure alcohol in the blood for up to 6 hours, on the breath for 12 to 24 hours, urine 12 to 24 hours too

gradually increasing the workload on the body over a period of time is defined as?

Answers

Answer:

Progressive loading (when non-overworking) progressive overload (when overworking)

Hope this helps, any questions feel free to ask.

Discuss how you think the society in which you live effects your spiritual, emotional, and mental wellness. Is society a positive or negative influence in these dimensions of health? Support your decision by explaining the ways it influences people.

Answers

Answer:

the society can determine who you are by the feedbacks they give to you the things they do etc

What is your BMI? How did you calculate it? Do you feel that you’re within a healthy weight range for your height? Do you feel this assessment is accurate with your body type, if not why?

Answers

Answer:

Look up "Body Mass Index calculator"

BMI Calculator

Explanation:

Since drug use is illegal, should schools allow random drug testing among students with legal consequences for positive results? Defend your answer.

Answers

Answer:

In January 2005, a school in Kent become the first state school in the UK to report the introduction of random (‘suspicionless’) drug testing. Testing is already widespread in independent boarding schools, with three-quarters of schools reported to be using some drug testing.1 There is no doubt that for governors, teachers and parents drug testing seems an attractive solution both to prevent and deal with illicit drug use among their pupils. The Kent initiative, partly funded by the News of World and supported by the testing manufacturers Altrix Healthcare plc, has been broadly welcomed, such that only a small proportion of parents have opted their children out of the scheme

A person who overeats at his or her family's house over the holidays is most likely eating because of ?​

Answers

i believe that it is appetite
Appetite is your answer and if it’s not I’m sorry

Question 16(Multiple Choice Worth 4 points)
(03.06 LC)
Which of the following statements is most accurate?
BMI calculation is a perfect indicator of health.
BMI calculation is the best method to determine fitness.
BMI calculation is the most efficient way to identify health risks and weight loss needs.
BMI calculation is used as a general method to determine health risks.

Answers

Answer:

C

Explanation:

BMI is a way to figure out your approximate level of body fat in an easy, inexpensive way. It's a number based on your weight and height that can help you tell if you are at a healthy weight for your height. In general, the higher the number, the more body fat a person has.

How much daily activity does the Centers for Disease Control and Prevention recommend?

A. 35 minutes
B. 40 minutes
C. 45 minutes
D. 1 hour <<<< My answer

I think D. but I'm not positive..

Answers

Answer:

D. 1 hour

Explanation:

According to the Physical Activity Guidelines for Americans, people 6 years and older can achieve important health benefits by getting 1 hour or more of physical exercise on a daily basis.

Answer:

It's 1 hour Gooooooood day

Why is it so important to identify the role of beliefs in decision making?
a. every decision relies on some kind of belief.
b.
beliefs are the only factor that shapes decision making.
c. they can shape decisions in ways that we do not fully recognize.
d.
people have very different beliefs, so it is hard to know what a good decision is.

Answers

Answer:

A

Explanation:
For example, you grew up believing that a show is bad, so you are going to decide to not watch that show, but another person grows up believing tht that show is the most amazing show in the world, that will make them decide to watch it over an over again

Answer: C - they can shape decisions in ways that we do not fully recognize.

Explanation: I know the answer isn't A, and this appears to be the next best choice. I could be wrong, but I'm pretty sure it's C

what does it feel like when an ovarian cyst ruptures

Answers

Answer: I have no experience with ovary cysts but if you think it has ruptured you may experience if you have a ruptured ovarian cyst include: Sudden, sharp pain in the lower belly or back. your down stairs area spotting or bleeding. Abdominal bloating.

Explanation:

how do you transfer a heart

Answers

Answer:

Your surgeon will make an incision in your chest. Your surgeon will separate your chest bone and open your rib cage so that he or she can operate on your heart. Your surgeon then removes the diseased heart and sews the donor heart into place. He or she then attaches the major blood vessels to the donor heart.

Explanation:

It is possible to be infected with HIV by sharing a drinking glass with an infected individual.

Answers

Answer:

NO, HIV is not transferable through saliva (just make sure you both dont have open wounds in your mouth, then youre in trouble)

Explanation:

Why are there so many small branches within the lungs?
a-to increase the surface area through which oxygen and carbon dioxide diffuse
b-to hold the ribs up
c-scientists are still gathering data about this
d-to move the chest up and down when you breathe

Answers

Answer:

a

Explanation:

because it's important for us to breathe

A Amanda is a poopy fart

the term _ relates to the circumference around a persons body

Answers

ABC (average body circumference) or full bust/chest measurement

Which action can individuals take to impact their community in the area of nutrition?

Exercise regularly.
Take swim classes at the local YMCA.
Organize a sports program.
Donate healthy food to a food bank.Which action can individuals take to impact their community in the area of nutrition?

Exercise regularly.
Take swim classes at the local YMCA.
Organize a sports program.
Donate healthy food to a food bank.

Answers

D!!! hope that helps

Answer:

D- donate healthy food to a food bank

3. Simone wants to buy a handbag that costs $168.00. She currently smokes two packs of cigarettes per week. If she stops smoking and saves that money, how many weeks will it take her to buy the handbag?

Answers

Answer:

The average price for a pack of cigarettes is $6.50, 6.5*2 = $13 so lets use that.

Simone would need to save about 13 weeks worth of cigarette packs to have enough to buy a handbag.

Explanation:

I searched up the average price of a cigarette pack in the U.S. They cost around $6.50 per pack. $6.50*2 = $13 for 2 packs of cigarettes.

Then i divided $168 and $13 which would be 12.923.

12.923 rounded to the nearest whole number is 13.

Select the correct answer.
Which of the following would you describe as a public health issue?
A.
a sudden outbreak of cholera
B.
a man having an operation due to food poisoning
C.
a candy store opening up in town

Answers

Answer:

A

Explanation:

because it the only that can affect a lot of poeple

Answer:

Absolutely the answer is A

Explanation:

Because it is the outbreak of public

Which is the definition of “biotechnology”?
Biotechnology is the intersection of biology and technology that uses the study of living things to create processes or systems to solve problems.
Biotechnology is the study of living things, including plants, animals, and microorganisms, and how they interact together to solve ecological and survival problems.
Biotechnology is the building block of life that makes all organisms what they are.
Biotechnology is made up of the pieces of inherited information in DNA in humans and almost all organisms.

Answers

Answer:

Biotechnology is the use of an organism, or a component of an organism or other biological system, to make a product or process of modern biotechnology rely on DNA technology. DNA technology is the sequencing, analysis, and cutting-and-pasting of DNA.

Answer:

its D just took the test:)

Explanation:

what does it mean for your pupils to be "dilated"? And when does it mostly happen?

Answers

Answer:

It means for your eyes to change size. (It can be very big and very small). It usually happens when it adjusts to light. Usually in dark places. (It can also happen when on drugs).

Hope this helps! ;-)

Spirituality involves a personal belief or ____ system that gives meaning and purpose to
life.

Answers

Answer:

Spirituality involves a personal belief or support system that gives meaning and purpose to life.


How do protective factors help aperson avoid risk behaviors?

Answers

Answer: Other times they help by influencing a person to respond to a situation or risk in a healthy way

Which of the following describes a likely benefit of abstinence?

Answers

Answer:

c, better family relationship

How does remote patient monitoring help provide better health care to elderly and chronically ill people?

Answers

Answer:

Remote patient monitoring can help improve chronic disease management by collecting and analyzing additional patient-generated health data, such as blood glucose levels in diabetes and blood pressure levels in hypertension. Understanding the values and how to manage them can assist patients in meeting their goals.

Explanation:

Other Questions
Find the surface area of a cylinder with a height of 5 ft and a base radius of 4 ft.Use the value 3.14 for x, and do not do any rounding.Be sure to include the correct unit. A student used the equation below to create a table.y=-3x - 5The student used 2 as one of the values for the input. Which ordered pair could be taken from the table?O (-11, -2)O (-2,-11)O (-2, 1)O (1.-2)Mark this and returnSave and ExitNextSubmit This window is designed in the shape of a right trapezoid. As Early Childhood Professionals we can diagnosis children based on thesigns and symptoms of potential trauma observed.O TrueFalse Which of the following expanded forms represents the number words one thousand, six hundred eighty-nine?O 1,000 + 60 + 80 + 9O None of thse choices are correct.O 600 + 80 + 9O 1,000 + 600 + 80 + 9O 1,000 + 60 + 8 + 9 CONDITIONAL SENTENCES Use Zero and First Conditional Clauses to complete the sentences. 1)If he __has_________ (have) got a temperature, __call_______ (call) the doctor. 2)______________ (take) your umbrella if it ________________ (rain). 3)If you ______________ (heat) water to 100C, it _______________ (boil). 4)______________ (take) a taxi if you ________________ (be) in a hurry. 5)If it ________________ (be) too late when you get home, ________________ (not/wake) me up. 6) If you ______________ (put) butter near the fire, it _______________ (melt). Rewrite these sentences using UNLESS. 1) We wont buy any fish today if it isnt cheaper than yesterday. ___We wont buy any fish today unless it is cheaper than yesterday._______________________ 2) If you dont go to the party, theyll be disappointed. ______________________________________________________________________________ 3)I cant help her if she doesnt want to talk to me. ______________________________________________________________________________ 4)If it doesnt stop raining, well stay at home. ______________________________________________________________________________ 5)If he doesnt go to the post office, he wont buy the stamps. ______________________________________________________________________________ 6) George wont come out of hospital if he doesnt feel better. ______________________________________________________________________________ 4. Complete the following sentences. 1)If we dont hurry, we ___will be____________ (be) late. 2)If I see her, I _____________________ (give) her your message. 3)If youre hungry, I _____________________ (make) you a sandwich. 4)If he _____________________ (not/come) to the party, I will be very upset. 5)If she ____________________ (go) to Paris, shell send me a postcard. 6)If we _____________________ (not/be) busy, well come with you. 7)If he does that again, dad ____________________ (be) very angry. 8)If he ______________________ (not/finish) his homework, he wont go out. 9)If he ______________________ (come), Ill talk to him. 10)If she _______________________ (hurry), she wont be late. 11)If it rains, we ___________________ (not/go) out. 12)If they are late, they ______________________ (miss) the bus. Complete with the First Conditional. 1)If I ___am not_________ (not/be) busy, I __will come____ (come) with you. 2)If it __________________ (rain), we __________________ (stay) at home. 3)I ____________________ (call) you if I ___________________ (have) time. 4)If she ___________________ (not/study) hard, she ____________________ (not/pass) the test. 5)If the weather ___________________ (be) nice, we ___________________ (go) to the beach. 6)You ______________________ (get) fat if you ___________________ (not/stop) eating so much. 7)If I ______________________ (see) John, I ______________________ (tell) him about the party. 8)Mum _______________________ (be) very angry if I ____________________ (not/tidy) my room. 9) If we _______________________ (not/leave) now, we _____________________ (miss) the bus. 10) You ________________________ (not/go) to the party if you _________________ (not/do) your homework. 6. Match and make sentences. 1)wear a coat a) get wet 2)go to bed late b) have an accident 3)touch that hot pan c) not be cold 4)take an aspirin d) be tired tomorrow 5)not take an umbrella with you e) feel better 6)not hurry f) burn yourself 7)drive too fast g) lose it 8)leave your bag here h) be late 1)If you _wear a coat, you arent cold.____________________________________________________ 2)If you ____________________________________________________________________________ 3)If you ____________________________________________________________________________ 4)If you ____________________________________________________________________________ 5)If you ____________________________________________________________________________ 6)If you ____________________________________________________________________________ 7)If you ____________________________________________________________________________ 8)If you ____________________________________________________________________________ 7. Match and write Zero Conditional sentences. 1)you mix blue and yellow a) it rains 2)clouds meet cold air b) you feel thirsty 3)there is no gravity c) water freezes 4)you do not eat d) objects do not fall The pool company has learned that, by pricing a newly released Fun Noodle at $5, sales with reach 8000 Fun noodles per day during the summer Raising the price to $6 will cause the sales to fall to 5000 fun noodles per day c) If you are given a circle with center C, how do you locate the vertices of a square inscribed in circle C? express 3.81 meters in inches Compare and contrast leadership in any two African states or countries. Your essay should include 3 comparative and 3 contrasting points. In a separate paragraph present a balanced view on an appropriate leadership style In a class of 30 students, 18 have a cat and 17 have a dog. There are 7 students whohave a cat and a dog. What is the probability thatla student chosen randomly from theclass has a cat and a dog? 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Which expert from the text best shows the author's perspective on how the men who countedthe U.S. Census treated them?"We felt we were mocked in our misery; we had no newspaper and no one to speak forus.""We were shifted from one place to another, or were told that such a transfer wascoming."O "Our rations began to be reduced; they said we were lazy."O "Everything was done to break up the power of the real chiefs." Men have a higher incidence of __________ chronic conditions, whereas women have a higher incidence of __________ chronic conditions. What does the underlined word mean in the following sentence?La profesora copia el examen para los estudiantes.studycopyinstallformat what are indication which can prove that the filipinos are resilient?