Static stretches are typically held for 10-30 seconds true or false

Answers

Answer 1

Answer:

true

Explanation:

Answer 2

Answer:

True

Explanation:

Here are two types of stretching: dynamic and static.

Dynamic are more focused on movement and warming up the muscles. These are typically performed before an exercise. An example is jogging or lunges.

Static stretching is done after a workout. These stretches are held for some time to help loosen muscles. They focus on one muscle or group at a time. An example is touching your toes.

So, are static stretches typically held for 10-30 seconds? Yes, they are! Static stretches are held in one position for some amount of time. So, this is true.


Related Questions

help me with this asap​

Answers

Answer:

its b

Explanation:

8-5x2x=1

ASAP!!!!!!!!
ERGENT
Sam munches on some almonds. Identify the food group to which almonds belong.
A.
fruits
B.
dairy
C.
protein
D.
vegetables

Answers

Answer:

The answer is C

Explanation:

Nuts like almonds belong to the protein food group.

Answer:

C. protein

be sure to look at the picture below↓

Which substance is most likely metallic

Answers

Answer: The nonpolar substance has a lower boiling point than the polar substance.

Explanation:

Answer: The answer is C

Explanation: Sorry if im wrong

HELP!!!!! Gonorrhea is usually asymptomatic in men True or false?

Answers

Answer:

true

Explanation:

true. Gonorrhea is usually asymptomatic

brainliest answerswnbx cwncrrf

Answers

Answer:

cwjdnwimdiekwmsjd9wo

answer:

for what question?

explanation:

Why do scientists believe that bugs might eat more when the temperatures rise? a. The more carbon dioxide released in the air, the hungrier the bugs are. c. Plants become less nutritious because they do not need as many enzymes to fix the carbon in their leaves causing bugs to need to eat more to get the some amount of nutrients. b. Plants become tastier in a carbon rich environment. d. none of the above Please select the best answer from the choices provided A B C D

Answers

Answer:

C. Plants become less nutritious because they do not need as many enzymes to fix the carbon in their leaves causing bugs to need to eat more to get the some amount of nutrients.

Explanation:

plants don't need that many enzymes to fix the carbon in their leavesthis means that bugs need to eat more

what is deforestation and write the consequmces of deforestation?​

Answers

Answer :

Consequenses of deforestation : causes climate change, desertification, soil erosion, fewer crops, flooding, increased greenhouse gases in the atmosphere, and a host of problems for indigenous people

Deforestation : the permanent removal of trees to make room for something besides forest. This can include clearing the land for agriculture or grazing, or using the timber for fuel, construction or manufacturing

Hope it helps

Welcome

Answer:

The term 'deforestation' describes the complete long term removal of tree cover.

Consequences of deforestation:

Increase in temperature and Global Warming.

Increase in pollution.

Soil erosion.

Loss of habitat of wild animals.

Shortage of food and forest produce.

Leads to natural calamities like floods and droughts.

Disruption of water cycle.

You should participate in activities to increase your muscular fitness more often than activities to increase your aerobic fitness.

A) True
B) False

Answers

Answer

B

Explanation

False

The correct answer is...

B) False

I am a strong person and this girl thinks that she can say rude things about my family and i have tried to be nice about it but she won't stop so should i get into a physical altercation with her or should i continue to let her tarnish my family's reputation

Answers

Answer:

Show her who's boss

Explanation:

Answer:

is this a story

Explanation:

A player on red hits the ball with 2 hands over their head and it goes over the net.
O legal
O illegal

Answers

Answer:

This serve is legal.

Explanation:

The player on the red team made a hit called the sunrise serve. It is where you place your palms and fingers in a shape similar to a half sun. Then, once you get in position move under the ball and hit above your head aiming over the net.

The answer is legal !

What are some physical, emotional, and social consequences that might happen if a teen drinks alcohol? (Think of the health triangle)

Answers

Answer:teens shouldnt drink alcohol

Explanation:

thats illegll

Ethan is preparing his multimedia presentation. He checks with his teacher to make sure that there is a way to project his computer screen. The media he plans to use consist of two film clips of characters from a novel he is discussing in his presentation. He decided including the film clips would help him do a better job of explaining his point than he could without them. He plans to show both clips at the end of the presentation. He conducts a final run-through of his presentation and cues up his video clips. Which questions from the media checklist has Ethan addressed? Check all that apply. Does the media enhance your presentation? Does the media suit your purpose? Is the media evenly distributed throughout the presentation? Do you have the necessary equipment? Is the media ready to be launched? Have you rehearsed with the media?

Answers

Right options are A, B, D, E, and F.

Have a nice day! <3

Answer: All of the given statements are correct except for C. So, A B D E and F are the correct answers.

Explanation: Got it correct on edge 2022.

Help antimicrobial resistance is a broad term used to address any microorganism that has developed the ability to adapt and grow in the presence of a medication intended to prevent its growth? True or false explanation

Answers

Answer:

The statement is true, since antimicrobial resistance refers to the resistance developed —through mutation— by a bacterium to antibiotics, which adapt and grow in spite of the existence of the drug.

Explanation:

Antimicrobial resistance is due to the ability developed by some organisms —especially bacteria— to be unaffected by the presence of an antibiotic, intended to prevent their development and growth.

When a bacterium is exposed to an antibiotic, its organism develops -through successive mutations- mechanisms to prevent the action of the drug, a characteristic that will be transmitted to its descendants. Antimicrobial resistance serves as an example for evolution by natural selection, since resistant bacteria survive and those that have not mutated do not.

Which of the following statements is true of
medical laboratories?
1. They are most often in private doctors' offices.
2. They analyze blood samples.
3. They offer vaccinations.
4. They help patients rehabilitate injured body
parts.

Answers

Answer:

The answer is option 2 , that is, they analyze blood samples

Answer:

its actually A ignore dummy under me lol

Explanation:

A

Multiple choice 2
which of the following is NOT an organ of the skeletal system?

A) Bone
B) Cartilage
C) none of the above ​

Answers

Answer:

NON OF THE ABOVE

Explanation:

Cartilage is like a tissue which connects bones so it is a part of the skeletal system. Bones are a part so non of the above.

Hope this helps :)

C) none of the above !

How are bacterial and viral STIs alike?
Group of answer choices

A. They are not curable, only manageable.

B.They are caused by microscopic organisms.

C.They are treated with the same medications.

D.They can only be diagnosed with blood tests.

Answers

the answer would be D

Answer:

They are caused by microscopic organisms

Explanation:

Topic: Morphine- Narcotics
What are some internal and external reasons that a teen might use, or decide not to use, this drug? Write at least 3 sentences.
Please only help me out if you have the answer..Thanks!

Answers

Answer:

INTERNAL:
Some teens may use Narcotics due to depression or anxiety, narcotics may be the only way they think they can “escape” it. A reason a teen might choose not to use is that they have self morals that are against using drugs/narcotics.

EXTERNAL:
Some teens may use narcotics due to peer pressure or troubled home issues (divorced parents, abusive parents, etc.). Some teens may choose not to use narcotics because they’re parents are very strict and they will punish the teen or the teen has friends telling them not to use drugs/narcotics.

I really hope this helps!! :)

What precautions can you take to prevent infection from insect-born diseases? Explain plz

20 pts for this question

Answers

Answer: use insect repellent.

wear long sleeved shirts and pants.

use windows and door screens.

sleep with a bed net.

stay in air conditioned rooms.

avoid areas with still or stagnant water.

Explanation:

Answer:

You can't prevent mosquitos getting insect-born diseases but you can prevent yourself from getting it by staying in doors at night, bug spray, staying away from a water source outside etc.

Explanation:

>.<

Which phrase best describes peer conflict?
occurs between people of equal power and results in no serious harm
occurs between people of equal power and results in a serious threat of harm
O occurs between people of unequal power and results in no serious harm
occurs between people of unequal power and results in a serious threat of harm

Answers

Answer:

occurs between people of equal power and results in no serious harm

Explanation:

peers are two people who are in equal power

The best phrase which describes peer conflict is option A which occurs between people of equal power and results in no serious harm.

What is the meaning of peer conflict?

Peer conflict directs to mutual conflict or animosity between peers or peer groups.

It is described as a competition between people of similar or similar power it occurs sometimes.

It is random, and it does not involve violence or result in severe harm.

Thus, option A occurs between people of equal power and results in no serious harm.

To learn more about peer conflict click here:

https://brainly.com/question/13998275

Which statement summarizes the process of ovulation?

The sperm penetrates the egg membrane, and they fuse together.
The egg attaches to the lining of the uterus.
An egg emerges from the ovary and travels down the fallopian tube.
The egg begins to divide quickly.

Answers

Answer: An egg emerges from the ovary and travels down the fallopian tube.

Hope that helps! :)

Answer:

An egg emerges from the ovary and travels down the fallopian tube.

Explanation:

What is the primary role of the cardiovascular system in maintaining the body?

Answers

Answer:

Transport of nutrients, oxygen, and hormones to cells throughout the body and removal of metabolic wastes (carbon dioxide, nitrogenous wastes).

Explanation:

See above.

If you can make my answer the brainliest that would be much appreciated. Thanks!

13 points that's all i have.... PLEASE HELP D: I NEED TO TURN THIS IN AND IDK WHAT IT IS.
For gym
1.__________ _____ _________ is a two step process: making different parts of your body tense, then relaxing those parts.

Answers

I think it might be flexing. First you tense, which is the flex, then you relax.

ASAP!!!!!!!!!!!!

Which is the best strategy for avoiding chronic diseases caused by a high-calorie diet?
A.
Remove all fats and sugars from your diet and exercise daily for an hour.
B.
Eat as much sugar and fats as you want but work out to burn them off.
C.

Limit your fat and sugar intake and eat more fruit and vegetables.

Answers

Answer:

c

Explanation:

no explanation, it's the best option to keep the body healthy.

Answer:

I believe the answer is C.

Explanation:

What is the worst roast you can think of? (Can be of anything or anyone)

Answers

Answer:

if i had a face like yours i'd sue my parents

Explanation:

What is the current state of hypnotism as a subject in universities?
[Click to review the online content. Then answer the question(s) below, using complete sentences. ] Edg

Answers

Answer:

Currently, there are no standard degree or diploma courses are provided by the certified universities or colleges in hypnosis. One can not get a 3 year or 4-year degree courses in hypnosis particularly, however, there is somewhat similar certification courses like social worker, psychic adviser and other patient related are offered.

Doctor of Clinical Hypnotherapy (DCH) is a common programm but it is an unaccredited degree in the United States.

END technologists most often work in a rehab or nursing home setting. True O False​

Answers

Answer:

false.

Explanation:

There are only nurses in nursing home's and there are only physical therapy's working in rehabs

Answer:

Want to let you guys know that the person on top is correct

Explanation:

Thank you, shelbyblanchard15!

An athlete is running and suddenly steps on an unexpected rock and rolls her ankle which results in immediate pain. What system does this spredominantly activate?
a. sympathetic nervous system
b. central nervous system
c. parasympathetic nervous system
d. enteric nervous system

Answers

Answer:

I think it is C

Explanation:

An atom with 5 protons, 6 neutrons, and 5 electrons has an atomic mass of amu. (Enter a whole number.) (3 points)

Answers

Answer:

an atom  with  5 protons, 6 neutrons  and 5  electrons  has an atomic  mass of  11 amu

Explanation:

Jeb was involved in a skateboarding incident in which he hit his head on the pavement. He was wearing a helmet, but he lost consciousness for about two minutes. When he came to, his vision was blurred, and he was slurring his speech. Which facility should he visit to treat his injuries? A. research center B. emergency room C. general practice D. clinic

Answers

Answer:

Emergency room or clinic

Answer:

the answer is emergency room!

Explanation:

i just took the test :)

what is the full from of love​

Answers

Answer:

L=Loss.

O=Of.

V=Valuable.

E=Energy.

or

L stands for Listening

O stands for Overcoming

V stands for Valuable, and finally

E stands for Everything.

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The gradual temperature change from one season to the next is due to what? view attachment Trace fossils are recognized as evidence of which pre-existing life? A plants B neither plants nor animals C plants and animals D animals Is this graph a function or not a function What led to the demise of the Byzantine Empire? In LMN, l = 8.7 cm, m = 2.3 cm and n=6.6 cm. Find the measure of M to the nearest degree. 1. What is inspection and testing?2. What are the testing procedure should be performed in electrical and industrial circuit? PLZ HELP ME QUIXK! I WILL GIVE BRAINIEST!!!!What types of seismic waves are likely to travel through the outer core?A. Both S and P, because the outer core is liquidB. Both S and P, because the outer core is solidC. P but not S, because the outer core is liquidD. P but not S, because the outer core is solid Ashley calculates her salary (vase and commission) for the year y using a model y = 0.2x + 25,000; where x represents her total sales for the year. What is the meaning of the y-intercept in the model A) the y-intercept represents Ashleys base play B) the y intercepts represents Ashleys commission payC) the y-intercept represents asleys total sales for the yearD) the y-intercept reperesents the highest salary Ashley can earnim really struggling with this one Trescientos aos antes de que (1)_______ (llegar) los espaoles, los incas ocuparon el valle del Cuzco, en lo que es hoy el Per. En esa poca, este pueblo indgena (2)_____(estar) encabezado por un inca llamado Manco Cpac. Antes de que (3)______ (poblar) el valle del Cuzco, estos indgenas vivan en lo que es hoy Bolivia. Buscaban una regin que (4)______ (tener) mejor clima y suelos (soil) para cultivar. Cuando los incas llegaron a Per, un pueblo pacfico (5)_______(vivir) en el valle del Cuzco. Fue necesario que los incas (6)______ (expulsar) a ese pueblo. Ms tarde invadieron y conquistaron los pueblos y reinos que (7)_______(residir) en los alrededores. As, los incas formaron un gran imperio que (8)______(ser) gobernado por un Inca. Ellos no crean que el Inca (9)______ (ser) una persona comn; por el contrario, pensaban que (10)____ (ser) hijo del dios Sol. #1 - Write a conditional statement for this Venn diagram (pic attached) A. Red is a colorB. If it is red, then is is a color.C.It is red, if and only if it is a color.D.If it is a color, it is red. factor the following expression 12y - 16 If two charged objects in a laboratory are brought to a distance of 0.22 meters away from each other. What is the force between the spheres is 4,550 N and the charge on one object is 9.9105 C Energy due to the position of an object is called A. potential energy B. conditional energy C. kinetic energy D. nuclear energy Use distributive property and area models to solve these equations . Show your work.4 x 9.4 6.4 x 1.23.5 x 4.9 8.4 x 5.2 How did Mongol warriors use horses innovatively in battle?They rode armored horses.They rode horses with no stirrups.They rode horses while using weapons.They rode horses in an ordered formation. PLEASEEEEEE HELP!! Rachel has $5 in her savings account.Option 1 will add $35 to her account each week.Option 2 will double the amount of money in her account at the end of each week.PART A:Write a function in terms of x to model each option of saving. 20 POINTS IF YOU ANSWER THIS AND HURRY ITS TIMEDYour friend is terrified of public speaking. Write a brief letter advising him of at least four or five different specific things he can do in the preparation stage and just prior to his presentation to manage and overcome his fear of public speaking. HELPDoes this circle have a radius or diameter? Read the list of events from chapter 4 of The Strange Case of Dr. Jekyll and Mr. Hyde. 1. Inspector Newcomen and Mr. Utterson search Mr. Hyde's house. 2. An envelope bearing the name and address of Mr. Utterson is found. 3. The other half of the walking stick and a burnt checkbook are discovered. 4. A maid servant witnesses Mr. Hyde murdering a man in the street. 5. Mr. Utterson identifies the body of the man murdered in the street.Which correctly places these plot events in order? A. 2, 5, 1, 3, 4 B. 5, 1, 3, 4, 2 C. 4, 2, 5, 1, 3 D. 3, 4, 2, 5, 1 Match the following. Match the items in the left column to the items in the right column.1. geology 2. biology 3. molecular clock 4. sediment 5. chemistrytermsa branch of physical science that focuses on composition, structure, properties and change of matter dirt, pieces of rock, and the remains of living things at the bottom of oceans, seas, and lakes a branch of earth science that focuses on the study of the rock the study of life a technique for estimating the age of species by comparing molecular differences between species