Stacy is wanting to lose 10-12 pounds by the summer time which is in 4 months. She wants to create a workout routine that she can easily follow. Exercises that she will do include riding her bike at a moderate intensity for an hour and or going to a body pump workout classes at the gym that is an hour long. She like the the workout classes because the classes are at a vigorous intensity. Stacy plans to workout at least 5 days a week to reach her goal by then end of the 4 months. What is Stacy's FREQUENCY

Answers

Answer 1

Answer:

uh, you asked this already eehheeueyehydhddhdhbhdchhdhjhhfjdvsar

but uh ye

Explanation:


Related Questions

When discussing the serve, what is important points regarding the toss?

This questions is regarding a serve in volleyball

Answers

Answer:

You should usually always toss with the opposite hand you are serving with. The toss should be two or four feet above your head and tossed in front of your hand. Drop your hands down together and then lift your tossing arm towards the sky. There should be a spin when throwing up the ball.

Explanation:

I hope this helped!:)

C
Erik wants to become a dermatologist nurse. Which training will qualify him to meet his goal?
O a two- or four-year medical degree and a residency in dermatology
a two- or four-year residency and a specialization in dermatology
a two- or four-year college degree and a specialization in dermatology
O a two- or four-year nursing degree and a speciylization in dermatology
Mark this and return
Save and Exit
Next
Submit

Answers

Answer:

a two- or four-year nursing degree and a specialization in dermatology

Explanation:

A "dermatologist nurse" provides assistance when it comes to skin examinations (including its diagnosis and treatment). Whenever patients undergo dermatological surgeries, the dermatologist nurse assists them before and after the surgery and educates them regarding skin care for fast recovery at home.

It is important for Erik to have a nursing degree of at least 2 to 4 years. An Associates in Nursing degree requires only 2 years while a Bachelor of Science in Nursing degree requires 4 years. After this, Erik needs to have an experience in dermatology, which means he needs to specialize in it with at least 2,000 working hours.  

When a person alternately tenses their major muscles and then releases that tension is a process used in
a) progressive relaxation
b) aerobic exercise
c) behavioral modification
d) aversion therapy

Answers

Answer:

The answer to that is A progressive muscle relaxation.

In the Solving a Public Health Problem module, Tracey McNamara, Debbie Asnis, and Annie Fine are all doctors in New York City. One works for a zoo, one for a hospital, and one for the city's department of health. How is what they do similar?

Answers

Explanation:

all of them provide treatment

HELPP ASAPPP WILL GIVE BRAINLIESTTT!!!!!!!!!

How can we apply Critical Thinking to evaluate the Coronavirus vaccine and it's impact our our life, family and friends.

Answers

Answer: If you wanna apply critical thinking the smart thing is to go get a Coronavirus vaccine when it is ready.It has impacted our life because we can't get together with friends and family's and it is affecting our life cause we miss things that we use to do before Coronavirus hit

Explanation:

Answer:

Yeah what the guy on top  said

Explanation:

Im dead inside :D

Kevin has a resting heart rate of 70 beats per minute, and a maximal heart rate of 209 beats per minute. What is his Target Heart Rate Zone?

70–118 beats per minute
104–178 beats per minute
135–184 beats per minute
140–188 beats per minute

Answers

the answear is C. I think that is the better because his rate is 70 beats per minute.

Answer:

I am pretty sure the answer is C. But I am only 76% sure

Explanation:

HAPPY EALRY CHRISMASSS!!!

Answers

Answer:

11111.111

Explanation:

Same to you! Thank you and have a great day!

HAPPY EARLY CHRISTMAS TO YOU TO :))

2. List three safety tips for operators of
each of the following: cars, motor-
cycles, and bicycles.

Answers

Answer:

stay on the right lane dont be drunk and Follow the law

Explanation:

welp logging off for tonight Later

Answers

Later, have a good night ig
you okay sir? have a good night

Which of the following are typical risk scenarios for healthcare workers involving safe patient handling?

Answers

Answer:

what are the options?

Explanation:

Safe patient handling describes routines which should be embraced in other to minimize the risk of injury to patients and Healthcare workers.

The use of safe equipments such as lifting machines to assist patients rather than embarking on manual lifting which causes pain and injury

Safe patient handling programs helps improve the quality of health provided to patients leading to satisfaction.

Safe handling routines saves times and reduces the cost associated with injuries sustained as a result of manual handing.

Therefore, safe handing programs should be promoted in other to improve the safety of patients and workers alike.

Learn more :https://brainly.com/question/19155257

What is carried to the body cells by blood?

Answers

Answer:

Oxygen

Explanation:

Blood cells carry oxygen with them to all parts of the body

Answer:

nutrients, hormones....

Select all the correct answers.
Chelsea, a line cook, is washing hands after prepping raw meat. She has wet her hands and arms under running warm water. Which two steps should Chelsea take next in the handwashing process?

A-Rinse her hands and arms completely.
B-Apply enough soap to build a good lather.
C-Use a single-use paper towel to dry her hands.
D-Take some hand antiseptic and rub it on the palms.
E-Scrub her hands and arms properly.

Answers

Answer:B,E

Explanation:

Answer:

B. Apply enough soap to build a good lather

E. Scrub her hands and arms properly.

HELP PLZ PLZ PLZ
IF ANSWER IS RIGHT ILL GIVE 100 POINTS (ON GOD)

It is important to avoid isostatic stretches because they can______.

Answers

Answer:

Isostatic stretches could extend a joint beyond its regular range of motion -beyond initial limit

Explanation:

because partner don not know how much pain u feel

Which is NOT an emotion associated with a generalized anxiety disorder.
A. fearful
B. calmness
C. anxiety
D. stressed
hmm, I wonder what the answer could be???? lol

Answers

Answer:

B. Calmness

Explanation: The answer is pretty straightforward and from what you said, I think you get the gist of it.

Answer:

B. Calmness:)

Explanation:

Answer thisss help me plss

Answers

Answer:

D

Explanation:

What Does Cirrhosis Mean ?

Answers

Answer:

A degenerative disease of the liver resulting in scarring and liver failure.

Explanation:

Cirrhosis is a late stage of scaring of the Liver. It is caused by diseases like Hepatitis and the chronic use of alcohol

help with these two

Answers

Answer:

b

b

Explanation:

Answer:

DNT KNOW

Explanation:

G

is anyoneon here a mother? answeronlyif you are

Answers

Answer:

yes lol.

Explanation:

Which statement BEST describes healthy friendships? A. A healthy friendship consists of friends that criticize one another in order to become better people. B. A healthy friendship is important to establish only with members of your clique. C. A healthy friendship consists of friends that provide support for one another and show respect for each other. D. A healthy friendship consists of friends that lash out in anger at each other often.

Answers

Answer:

C. A healthy friendship consists of friends that provide support for one another and show respect for each other. This is your best answer for a healthy friendship.

Hope This Helps!

Answer: C. A healthy friendship consists of friends that provide support for one another and show respect for each other.

Explanation: Its right

How can volleyball contribute to your physical fitness?

Answers

Volleyball also improves muscle strength and tone. The activities required when playing volleyball strengthen the upper body, arms, shoulders, thighs, abdominals, and lower legs. In addition, volleyball improves hand-eye coordination, reflexes, and balance.

Explain why someone whose job involves manual labor, such as construction, roofing, or carpentry, would have noticeably larger and stronger upper body bones than someone who has a different occupation

Answers

Answer:

Someone whose job involves manual labor would have noticeably larger and stronger upper body bones because it has adapted to the everyday activities every day. That is to say, that the body has become larger and stronger to perform the tasks efficiently.

Explanation:                        

The body adapts itself to our activities. If our job does not involve manual labor, our upper body does not need to have noticeably large and stronger upper body bones. Since it is not manipulating heavy things or moving constantly, there is not an external factor that shapes it this way. Besides, the constant physical work will shape the body to do the job more efficiently and without damaging it.

Both ____and human activities contribute to land pollution.
mineral
animal
plant​

Answers

Answer:

Animal

Explanation:

Answer:

mineral

Explanation:

1. Label the following diagram of the respiratory system.
bensa
sensi
B
D
A
ger
G
H Η
te
billa
ngs.
eve
t
acre
int
M
en v
int

Answers

Answer: BENNNNN

Explanation: DOVEEEERRRRRRR

why is a career in health care stable

Answers

Answer:

It offers a service that will always be needed.

Explanation:

As long as people exsist there will always be jobs in the health industry. People are going to get sick or need meds or will need urgent medical attention.

Answer: It offers a service that will always be needed.

------------------------------------------------------------------------------------------------------------

Choices are:

A. It offers a limited number of jobs to choose from.

B. It offers a service that will always be needed.

C. It requires long working hours.

D. It will always come with a great benefits package.

The trunk rotation is a common dynamic flexibility assessment.

Answers

Answer:

The trunk rotation is a common dynamic flexibility assessment. ... No broad conclusions can be drawn about flexibility.

Explanation:

Answer:

False

Explanation:

I got it right on edge.

Ring worm is a skin disease that is caused by a
bacterium.
cancer.
fungus.
virus.

Answers

Answer:

Fungus

Explanation:

Answer:

I believe the answer is fungus.

Explanation:

Select the correct answer.
Changes in the level of consciousness include which
the following:
A.
Alert
B.
Awake
C.
Numbness and tingling
D.
Appears intoxicated

Answers

Answer:

A. Alert

Explanation:

You're more consious and more aware of your surroundings making you alert.

Changes in the level of consciousness include being alert about everything in your surroundings to make sure for every situation, hence option a is correct.

What is consciousness?

A range of circumstances, such as changes in the chemical milieu of the brain (caused, for example, by exposure to toxins or intoxicants), inadequate oxygen or blood flow in the brain, and excessive pressure.

Inside the skull, can lead to an altered degree of awareness, In essence, consciousness is the awareness of one's self and environment, and being alert is the change in the level of consciousness.

This awareness is personal to you and subjective, it is a sign that something is a part of your awareness if you can verbalize what you are feeling, your conscious perceptions are in a continual state of change.

Therefore level of consciousness changes when being alert about everything, hence option a is correct.

learn more about consciousness, here:

https://brainly.com/question/14843332

#SPJ2


3. People may need short-term oxygen therapy for
and

Answers

Explanation:

People may need sorry term oxygen therapy for COPD to help improve blood oxygen levels

Which of the following is not a common side effect associated with certain performance-enhancing drugs

Answers

Answer:

Thinning of blood

Explanation:

I just answered it and got it right!

What are five positive coping strategies for stress

Answers

Answer:

Hmmm ฅ^•ﻌ•^ฅ Regular physical activity. Regular exercise and physical activity is necessary to maintain good health. ...

Prioritize things in your life. ...

Spend time with friends and family. ...

Maintain a positive attitude. ...

Practice stress reducing techniques. ...

Do nothing. ...

Get plenty of sleep. ...

Identify things that cause you stress.

It's 8 but hope this helps! zijain!

Explanation:

Answer:

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Explanation:

Other Questions
The school that Anthony goes to is selling tickets for a choir concert. On the first day of ticket sales his school sold 3 senior citizen tickets and 1 child ticket for a total of $38. The school took in $52 on the second day by selling 3 senior citizen tickets and 2 child tickets. What is the price of a senior citizen ticket? importance of games and sports .Eassy 1 RpondezAnswer these questions using the cues in parentheses.1. Pourquoi est-ce que tu cours vite? (avoir un examen 8h00)I2. Ton frre et toi servez-vous quelque chose la fte ce soir? (fromage)3. Tes parents sortent-ils le week-end? (parfois)4. quelle heure ton pre sort-il de son bureau? (18h30)5. Quand est-ce que je pars pour Chicago? (lundi matin) NEED HELP ASAP!!(04.04 LC) Which statement is true about the products of cellular respiration? They contain oxygen. They contain glucose. They become the products of photosynthesis. They become the reactants of photosynthesis. List the name and functions of the major protein involved in transcription. The cartoon depicts Miss Columbia as a attempting to unify her classroom Does the following equation have one solution, infinite solutions, or no solutions? 9 (x+11) = 9x +3 A roll of ribbon holds 6.75 meters. A craft club buys 21 rolls. How many meters of ribbon did the club buy? What is the total cost if the ribbon sells for $2 per meter? Write the equation of the circle graphed below A waxing moon *pls help occurs between a Full Moon and 3rd Quarter Moon.occurs between a New Moon and a First Quarter Moon.is when the light of the moon is diminishing (going away).is when the entire face of the moon is completely illuminated. who can ancer this for me? Think about your morning from when you wake up until you arrive at school. Describe the forms of energy you encounter or use during that time. (Use types of energy like electrical, mechanical, thermal, etc) terms and like terms in the expression 4a9+3a. 1. The school office is now selling neon mechanical pencils. If the office pays $10.80 for a dozen pencils, how much should be charged to make a profit of 75 cents each? 2. Several cases of 16-ounce bottles of water were purchased for $252.00. If one case costs $7.00, how many cases were purchased?3. Okolona College ordered jerseys to sell at the homecoming game. The college paid $9.25 each for 225 jerseys. Each jersey was sold for $15.75. What was the percent of markup for each jersey? How much profit was made if all of the jerseys were sold? 4. A truck traveled 654 miles on a long distance run. If the truck averaged 55 mph, how many hours did it take to reach the truck's destination? (Round to the nearest hour) 5. Della Riley borrowed $2400 for 6 months to invest in a business venture. If she agreed to pay 8% interest annually, how much will she be repaying? 6. It takes Dan an average of 45 minutes each evening to do his chemistry homework. Dan calculates that he worked a total of 3 hours on chemistry last week. Assuming that Dan worked his average time per evening consistently, how many evenings did Dan work? 7. Jon's car averages 20 mpg in town and 28 mpg on the road. What is the percent of decrease between the two driving conditions? What accompaniment style is featured in the above score? Why does your heart never tire of constantly beating to pump blood throughout your body? A. It belongs to the skeletal muscle group, which means it moves involuntarily. B. It consists of fibers that move voluntarily, so you can train these fibers to increase their endurance level. C. It has a high level of muscular strength due to extensive weight training. D. It consists of cardiac muscle tissues, which means it moves involuntarily. is boredom that bad? By examining the diagram, which of the following is NOT needed for photosynthesis:O sunlightO carbon dioxideO wateroxygen My sister is 12 years old. My brother says that his age minus twelve is equal to my sister's age. How old is my brother?Enter an equation, using as your variable, to find how old my brother is.The equation is Which steps show how to use the distributive property to evaluate 9.67? O A. 9(67) = 9(70 3) = 9.70 +9.3 = 630 + 27 = 657 B. 9(67) = 9(70 3) = 9.70 3 = 630 3 = 627 C. 9(67) = 9(70 3) = 9.70 70 - 3 = 630 210 = 420 O D. 9(67) = 9(70 3) = 9.70 9.3 = 630 - 27 = 603 SUBMIT PREVIOUS