Select the correct answer.
How much physical activity do adults need?
СА.
60 minutes per day
Св. .
150 minutes per week
20 minutes every other day
OD. 90 minutes per week

Answers

Answer 1

Answer:

It’s c

Explanation:

Adults need 150 minutes of physical activity throughout the week


Related Questions

"This virtual learning is for the birds. I ain't going to do any of the work." This is a...?

Answers

As in figure of speech ?

2 healthy ways to cope with anxiety and stressful situations

Answers

Start thinking about what makes you happy. Seeing an animal happy or seeing your friend laughing at your jokes. Or when something stressful is happening, think this. Is it gonna matter in 1 year?
1. Focus on your breathing patterns
2.think of something/someone peaceful and/or happy and just think the situation is gonna be over soon

Hope this helps

Have a great day/night

Is it possible to be physically active without exercise? Explain.

Answers

in everything you do in your daily life you are going to be active it may not be running or joking but you half to walk to get to your car or to the fridge you are constantly using your muscles

What are 5 ways to deal with stress

Answers

Answer:

In my personal opinion...

Explanation:

Sleep on itPrayBreatheTalk to othersTake a break
Getting good sleep, doing things on time, getting help from others, exercise/get outside, and time to your self

Of the careers you've learned about in this section, which one interests you most? What about it makes it interesting? Which career interests you the least? Why?

Answers

Answer:doctor

Explanation:

knowing that you can save people’s life is interesting and the least interesting part is working for long hours just cause it’s tiring

can someone help me with this thank you:'d

Answers

Answer:

1.esophagus

2.liver

3.pancreas

4.mouth

5.stomach

6.gallbladder

7.Large intestine

8.small intestine

Explanation:

Please help me!!I’ll give brainliest!!!!!!

Answers

1) Pregnancy and STD

2) Im not sure but condoms?

3) abstinence

4) The pill blocks hormones that control your ovulation so you don't release an egg and a condom prevents sperm from entering into the womb

5) Abstinence is 100% affective from preventing pregnancy and STDs bc you aren't doing the things that can cause it transmit them.

6) A condom must be used along side of birth control to prevent stds

How do pathogens enter the body

Answers

Answer: Through eyes, nose, mouth, or through broken skin

Explanation: took the quiz

What does research say about teenagers and physical fitness?

a
Females are more concerned about physical fitness than males
b
Many teenagers are in poor physical condition
c
Most teenagers are physically fit
d
Teens are in better shape than their parents were at the same age

Answers

I think the answer is the first one because it only makes sense.

Research suggests that many teenagers are in poor physical condition. Therefore, option (B) is correct.

Why physical fitness is important for teenagers?

Physical fitness is important for teenagers for a number of reasons. Some of the benefits of physical fitness for adolescents include:

Improved physical health: Engaging in regular physical activity can help to reduce the risk of developing chronic health conditions such as obesity, diabetes, and heart disease. It can also improve cardiovascular health, strengthen bones and muscles, and boost immune function.

Mental health benefits: Physical activity has been shown to improve mental health and well-being in adolescents, including reducing symptoms of anxiety and depression and improving self-esteem and confidence.

Improved academic performance: Some research suggests that physical activity may improve cognitive function and academic performance in adolescents, including improving concentration, memory, and problem-solving skills.

Enhanced social skills: Physical activity can also be a great way for teenagers to socialize and build relationships with their peers, which can be beneficial for their overall social and emotional development.

Increased energy and improved sleep: Regular physical activity can help to increase energy levels and improve sleep quality, which can be especially important for teenagers who may have busy schedules and may be more prone to fatigue.

Learn more about physical fitness, here:

https://brainly.com/question/14338730

#SPJ2

Watch this 13-minute video that discusses the history of soccer and how it became a sport.


While you are watching the video, try to answer the following questions.

1.What century was the earliest known football played? 1869
2.When was the first football association created and rules written down? 1863
3.When did the first football tournament take place? 1930
4.When was the first international football match? 1872
5.In what year did the FA decide that teams needed to swap halves at half time? 1877
6.When were nets introduced to soccer on the goals? 1892
7.When was football introduced to the Olympics? 1900
8.Who was Pele and how old was he when he played in the tournament? 1957 and age 14
9.Who were the two best players in the late 2000s? Lionel Messi and Ronaldinho

Answers

Answer:

1. On November 6, 1869, Rutgers and Princeton played what was billed as the first college football game. However, it wasn't until the 1880s that a great rugby player from Yale, Walter Camp, pioneered rules changes that slowly transformed rugby into the new game of American Football.

2. In December 1863 the founding members of The Football Association met to finalize the rules of football at a tavern in Lincoln's Inn Fields in London. The handwritten text is still in existence and is in the hands of The Football Association. The original rules of soccer follow.

3. In 1929, it was decided that the first ever World Cup would take place in Uruguay from 13 July to 30 July 1930. Thirteen nations would be participating after accepting invitations – no qualifications took place

4. Very fittingly, the match was to be played on St Andrew's Day 30th November 1872 at the West of Scotland Cricket Ground in Partick; with admission into the ground costing a shilling (ladies were admitted free). Above: The only surviving ticket of the Scotland v England match in our Museum.

5. The expression 'it's a game of two halves' is well-known and often used for football, but ... Indeed, even the concept of changing end at half-time

6. The 1892 FA Cup final between West Bromwich Albion and Aston Villa became the first to use both a crossbar and nets Championship Runner up: 1892 FA Cup Final

7. In 1900 and 1904, football was introduced as an exhibition sport and became the first team sport included in the Olympic Games. Since 1908, the sport has been held at every Olympic Games with the exception of the 1932 Los Angeles Games.

8. Spotted from a young age, Pelé began playing for Santos Futebol Clube at just 15, his national team at 16, and won his first World Cup at 17.

9. Paolo Maldini. Andres Iniesta. Thierry Henry. Cristiano Ronaldo. Zinedine Zidane. Ronaldo. If not for injuries, we could be talking about Ronaldo Nazario as the GOAT. Ronaldinho. The man who brought so much joy to millions of people around the world. Lionel Messi. Of course.

Explanation:

I really Hopes this helps! :<

Match the items in the left column to the items in the right column.

Answers

I'm not sure ab some of them but I can hell with the ones I do know.

2= Reproductive glands

4= Pancreas

I know its only 2 answers but I hope this somewhat helped?

Why do you think light-touch receptors are found at the skin's surface while strong-
pressure receptors are found deeper down?

Answers

Hi I’ll help you just give me a sec

Answer:

 The pressure caused by light touch sensations is decreased as the layers of skin above the receptors increases

Explanation:

Quizlet lol

Which is an uncontrollable risk factor that puts individuals at more risk for contracting a disease?

Answers

Answer:

Age

Explanation:

Answer:

The answer is age.

Explanation:

A- Age

B- Diet

C- Physical fitness

D- Physical hygiene

You can control all of these except for age.

f. “Taking drugs is not to enjoy but to kill ourselves and destroy the family
structure." Justify.​

Answers

Explanation:

Hope it's help you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

2) What is the head-to-toe pattern of infant physical development?
Coordination progresses from the trunk toward the ends of the arms.
Infant bodies develop from the head first, then down to the toes.
Infants develop intellectually first, then physically,
Infants engage in simple tasks, then gradually undertake more complex ones.

Answers

Answer:

Infant bodies develop from the head first, then down to the toes. Infants engage in simple tasks, then gradually undertake more complex ones.

Explanation:

Why do you think that a class called "Physical Education" is a mandatory class for a person your age? You need to write 5 sentences

age 12

Answers

I think its mandatory becuase at our age, we're going through hormonal changes and hella body changes. We're gaining weight, losing it and staying fit and healthy is mandatory to be able to maintain that. By gaining too much weight at a young age, you can cause many future health problems. don't get me wrong, every body is beautiful and everyone was born different but we just need that little bit of exercise to keep our blood pumping and keep up healthy.

what is the significance of a newborns hands and feet turning blue ?

Answers

Acrocyanosis is a painless condition where the small blood vessels in your skin constrict, turning the color of your hands and feet bluish.

Answer:

acrocyanosis. a condition where small blood vessels in the skin constrict and there a decrease in blood flow and oxygen

How might influences change during our lifetime?

Answers

Answer:

Why do people act the way they do? On any one occasion, a person's behavior is influenced by both their personality and the situation, as well as other factors such as their current thoughts, feelings and goals. ...

Explanation:

What type of activity is when the body's muscles work against a force or weight?
aerobic
reading
anaerobic
stretching

Answers

Answer:

anaerobic

Explanation:

The answer is anaerobic
Hope that this helps.

i think this might be good try it and see

Answers

Answer:

Yea, I did this assignment and it is correct.

Explanation:

It’s correct, good job:)

Baseball: If a batter hits a ball to the outfield and is caught by an outfielder, this is called a:


a
pop out
b
grounder out
c
fly out
d
None of the above

Answers

Answer:

None of the above

Explanation:

it's called a fair ball I think I'm not sure only played baseball for 3 weeks then had to stop because of the virus

None of the above ajajjajkdkajsjdhsjjx

n Michelle is a nurse in a hospital. While preparing to administer a vaccine to a patient, she inadvertently sticks herself with the needle. This is an example of what? a patient emergency an accident o a safety precaution a healthcare environment DONE ।​

Answers

Answer:

an accident

Explanation:

edge 2020, Maintaining a Safe Work Environment assignment

Answer:

A

Explanation: i took it

1. Who discovered the Tabata training?

2. What country is the founder of Tabata from?

3. How long does the Tabata workout last?

4. Which group showed the most improvement?

5. High Intensity Interval Training has more impact on what system?

Answers

1. Dr. Izumi Tabata.
2. Japan
3. 4 minutes

Preschoolers who are very active need more food than those who are less active true or false?

Answers

Answer:

False

Explanation:

It just doesn't make sense that pre schoolers who are active need more food than less active people. We all eat different amount of proportions but it doesn't really matter how active you are.

4. What degree is required for being a lawyer? (1 point)
DO DO WE
associate's
bachelor's
O master's
O doctoral

Answers

Answer:

Explanation:

The answer is doctoral

Answer:

D. Doctoral

Explanation:

Potential lawyers need Juris Doctor (J.D.) degrees to practice law. The education path typically takes a total of seven years to complete, including four years of undergraduate coursework and three years of law school.

The world’s highest waterfall, located on the Orinoco River, is __________.

Answers

Answer:

Angel Falls

Explanation:

Anita is concerned that she'll be diagnosed with type 2 diabetes. What type of lifestyle change could she make to help prevent this diagnosis?
A.
switch to a diet low in fat and sugar and maintain an active lifestyle
B.
switch to a vitamin-rich diet and maintain a somewhat active lifestyle
C.
switch to a protein-rich diet but keep a sedentary lifestyle

Answers

Answer:

A. switch to a diet low in fat and sugar and maintain an active lifestyle

Explanation:

(^∇^)ノ♪

Answer:

A

Explanation:

       (o_o)

      /    |    \

  _/      |       \_

          / \

        /     \

 __/          \__

please can someone help my assignment in health.​

Answers

Answer:

1. You can describe the scene as safe because the person having a health problem and the person trying to help are not in any kind of danger that we can see.

2. There are many things that could have happened. You could assume a heart attack, but they could have passed out from being dehydrated, or just fell.

3. Call 911, check for breathing and a pulse, and start CPR if necessary.

Explanation:

Early bloomers yet kept on growing to be a giant?

Answers

Answer:

No. i dont think so. lol. i wish.

can i be hypnotised to make myself smarter

Answers

Answer:

no

Explanation:

it dont work ive tried it

Answer: No, but I think you should pay attention in school. And I recommend reading a lot of books

Explanation: Open up this link, it has over 1,000 books and audio-books  https://www.getepic.com/app/search

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