The steps in making smart food choices which Sarah followed include:
identified a goal to drink less juicedetermined an alternative to drinking juicegathered information about drinking more water.What is Food?This is referred to as a substance which is consumed and helps provide different forms of nutritional support to the body. Examples of food substances include yam which is a form of carbohydrate,beans is a form of protein etc.
In making smart food choices there should be a goal as to why less juice to be taken and also alternatives thereby making the aforementioned options the correct choices.
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The options include the following:
Identified a goal to drink less juicedetermined an alternative to drinking juice.implemented strategies to modify juice intake.gathered information about drinking more waterdetermined the cost and availability of juiceA 30-year-old man is aiming to do moderate aerobic exercise. After 10 minutes, he measures his heart rate as 120 bpm. He determines that his heart rate is sufficient to achieve his goals. Is he correct?
Yes, but he should introduce intermittent high-intensity exercise until his heart rate equals 100. Yes, but he should introduce intermittent high-intensity exercise until his heart rate equals 100. , ,
No, he should exert more effort and raise his heart rate above 120.No, he should exert more effort and raise his heart rate above 120. , ,
No, he should slow down as the heart rate should fall between 80 and 100 bpm.No, he should slow down as the heart rate should fall between 80 and 100 bpm. , ,
Yes, he should maintain the same pace because 120 is his target heart rate.
Answer:
Explanation:
After quick research I learned that your target hear rate should be between 64% and 76% of your maximum heart rate for moderate-intensive physical activity.
To find your max heart rate for your age, subtract your age from 220. The 64% and 76% levels would be:
4% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
During workout.
I am also linking the website to where you can find more info, hopefully, with this information you can get to the right answer.
https://www.cdc.gov/physicalactivity/basics/measuring/heartrate.htm
What health consequences is most likely to result from an inactive lifestyle?
A. Improved sleep
B. Weight loss
C. Sexually transmitted disease
D. Obesity
The health consequence most likely to result from an inactive lifestyle is Obesity. Therefore, the correct option is D.
Leading a sedentary or inactive lifestyle with little exercise or physical activity can contribute to obesity and weight gain. When insufficient calories are burned through exercise, the body stores excess calories in the form of fat, which leads to weight gain. Obesity is associated with a number of health risks, including a higher risk of developing chronic diseases such as heart disease, type 2 diabetes, high blood pressure, several types of cancer and joint issues.
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you are impaired when your ability to operate a vehicle is
Answer:
under the influence of drugs or Alcohol
so.......................I am 13, and for some reason, I am thinking about my future. Should I have kids, and if so, how many?
Look bro, I'm 17 and I think about that all the time. You should have kids whenever you think it's a right time (hopefully not right now but when you're financially stable, with a good partner and of age). It's a far process but personally, I would like to continue my lineage and raise a little mini me.
Please answer this seriously, all joke answers will be reported asap.
Basic fitness is generally assessed in four key areas. Please name all four key areas. To assess these areas, you would need seven things. Try to name all seven things needed to assess the key areas!
(I put 50 points on this)
Answer:
A healthy balanced dietDrinking lots of waterExercising regularlyPlenty of sleepNot smokingReducing alcohol consumption.Keep a check on mental and physical health.weight training requires that individuals add supplemental protein to their diet.
Answer:
true (depends) if its reccomended to you
Explanation:
Answer: false
Explanation: hope this helps :)
The study of biometrics is not as simple as other fields of study about the body. Why is it more difficult to understand the role of energy in the
body than other elements, like hormones?
OA. Most basic principles of energy do not apply to the body.
ОВ.
The body uses energy when in motion but not while at rest.
OC.
Some systems in the body require energy while other do not
The body is very complex, so energy moves many different ways.
OD
Answer:What is biometrics?
Biometrics is the measurement and statistical analysis of people's unique physical and behavioral characteristics. The technology is mainly used for identification and access control or for identifying individuals who are under surveillance. The basic premise of biometric authentication is that every person can be accurately identified by intrinsic physical or behavioral traits. The term biometrics is derived from the Greek words bio, meaning life, and metric, meaning to measure.
How do biometrics work?
Authentication by biometric verification is becoming increasingly common in corporate and public security systems, consumer electronics and point-of-sale applications. In addition to security, the driving force behind biometric verification has been convenience, as there are no passwords to remember or security tokens to carry. Some biometric methods, such as measuring a person's gait, can operate with no direct contact with the person being authenticated.
Components of biometric devices include the following:
a reader or scanning device to record the biometric factor being authenticated;
software to convert the scanned biometric data into a standardized digital format and to compare match points of the observed data with stored data; and
a database to securely store biometric data for comparison.
Biometric data may be held in a centralized database, although modern biometric implementations often depend instead on gathering biometric data locally and then cryptographically hashing it so that authentication or identification can be accomplished without direct access to the biometric data itself.
Types of biometrics
The two main types of biometric identifiers are either physiological characteristics or behavioral characteristics.
Physiological identifiers relate to the composition of the user being authenticated and include the following:
facial recognition
fingerprints
finger geometry (the size and position of fingers)
iris recognition
vein recognition
retina scanning
voice recognition
DNA (deoxyribonucleic acid) matching
digital signatures
Explanation:
the most common way cocaine is used recreationally is by:
it's used mainly by snorting it
Your level of physical fitness does not affect your level of social health.
A. True
B. False
Adults can benefit from physical activity's positive effects on their social health. Participating in physical activity can help you feel more self-assured and self-sufficient at any age.
What is the importance of physical fitness?One of the most crucial things you can do for your health is to exercise regularly.
Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health.
Fitness is crucial for maintaining excellent health. Exercise not only makes you feel better mentally, but it can also improve your quality of life, make you appear younger, raise and maintain bone density.
Therefore, it is true your level of physical fitness does not affect your level of social health.
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Which discipline style could lead to high-risk behaviors as the child grows up
Answer:
Spanking
Explanation:
while there is a fine line between spanking / and abuse , a lot of parents go overboard in this manner of discipline which is shown to cause trust issues / negative behaviors later on.
when does medicare supplement open enrollment take place?
which statement describes an example of the intergumentary system and immune system working together
Answer:
White blood cells kill pathogens when your skin becomes infected
Is it bad I can't tell my real laugh from my fake?
Answer:
yup.... i think
Explanation:
yesssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss
how much does it cost to encapsulate your placenta?
Answer:
This is actually a really interesting question. Dependent on the company, it could take anywhere from $125 to $425 to have your placenta encapsulated. However, if you aren't interested in paying the money, you can do it yourself - you'll just need to buy your own equipment.
explain why knowing the decision-making process is important
Answer:
The decision-making process is important because almost everything in life comes with a challenge. If you don't know how to make a decision correctly and responsibly, you will likely fail. Good decision-making skills are also essential traits of a leader.
Why should one person in our society be concerned about helping another person prevent cardiovascular disease?
Answer: Rejecting Unhealthy Lifestyle Choices Stop smoking. So simple, and yet so difficult for those who …
Embracing Healthy Lifestyle Choices Get daily exercise. Your heart is a muscle, and like any other …
Knowing the Dangers and Risk Factors Learn how cardiovascular disease damages your body. …
Explanation:
which is an acceptable way to measure radial pulse?
Answer:
There are multiple acceptable ways
1. Count pulse for one full minute
2. Count pulse for 30 seconds and then multiply that number by 2
3. Count for 15 seconds and multiply that number by 4
Explanation:
identify the common injuries that can happen during the game. Suggest possible ways to relief the injured official or athletes
please answer correct
Answer:
football
Explanation:
true passing the football to his colleague or when his to making a shot he can trip and fall
Can someone help me with this question is due in 20 minutes!!!!!
Answer:
that would be called mental manipulation, which can be classified as a toxic/abusive relationship and that's not love, that's using them for your own sexual pleasures.
Explanation:
what is bmi for sumo wrestlers weight 360lbs 6"1 height
Answer:
His BMI is about 47, which is obesity
Explanation:
There are numerous BMI calculators online, but I calculated this using a method I learned in class where we convert the height from feet and inches to meters squared, convert the weight from pounds to kilograms, then divide the weight by the height squared to get the BMI. No matter which method I used, BMI comes out to about 47, which is obesity.
Define the terms decision and consequences. Write a sentence explaining how the terms are related
Answer:
Consequence definition - something that happens as a result of a particular action or set of conditions. See more meanings of consequence
.Explanation:
hope this helps :)
Several of Pearl’s friends will shoplift if they are in a drugstore or anywhere they can pick up small items. Pearl generally waits in the car because, while she likes her friends, she does not want anything to do with this behavior. For the most part, they respect her decision. Every now and then they try to get her to go with them to prove to her that it is not a big deal. Which statement BEST explains why her friends would want her to participate?
Select one:
a.
Pearl is clearly a little uptight, and they want her to change.
b.
The shoplifting does not seem as bad if everyone is doing it.
c.
It is unusual to respect someone else’s boundaries in a relationship.
d.
As long as they are only taking small items, it is really not a big deal.
12. Which is true about supplements and herbal diet aids?
O A. They prevent many diseases and safely cause weight loss.
O B. They can damage your body even if they are "all natural".
O C. They don't have any side effects.
O D. If the label says they are "all natural" they are safe.
Weight loss can be defined as the use of a diet plan, supplements, exercise, herbal diet aids to burn calories in the body.
Option B states that: They can damage your body even if they are "all natural" is the correct option.
Supplements and herbal diet aids are drugs that people take to help them lose weight easily and very faster.
The Food and Drugs Administration does not recommend that people take supplements and herbal diet aids because of the following reasons:
Some of these supplements and herbal diet aids are not FDA recommended or approved.Even though the supplements and herbal diet aids claim and say that they are "all natural" they can cause severe damages to the body and pose health risks to people who take them.Therefore, option B: They can damage your body even if they are "all natural" is the correct option
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__ is the principle of telling truth
Answer:
Honesty
Explanation:
Because if you are honest to someone that means you are being honest but if you are lying to someone that is lying.
Hope this helps!
how old do you have to be to get your ears pierced?
Answer:
To get your ears pierced without a parent signature you have to be 18 years old. However, if your parent signs, you can get your ears pierced at any age.
Explanation:
Hope this helps! Plz give brainliest!
Answer: Any age for me, I had gotten my ears pierced when I was a baby so……..
Explanation:
correct answer??
---------------
Answer:
last one is correct answer ok like my answer ok
Answer:
it's d no.
hope my answer helps mark me brianliest
Explanation:
A non-communicable disease (NCD) is a disease that is not transmissible directly from one person to another. NCDs include Parkinson's disease, autoimmune diseases, strokes, most heart diseases, most cancers, diabetes, chronic kidney disease, osteoarthritis, osteoporosis, Alzheimer's disease, cataracts, and others.
I need help and this is due today please help best answer will be marked brainlielist
Answer: Building occupants complain of symptoms such as sensory irritation of the eyes, nose, or throat; neurotoxic or general health problems; skin irritation; nonspecific hypersensitivity reactions; infectious diseases; and odor and taste sensations. Exposure to poor lighting conditions has led to general malaise
Explanation: building health issues
Describe how muscles provide support for the body. (i need 5 examples)
Answer:
Muscles provide the tug on the bones needed to bend, straighten, and support joints. Muscles can pull on bones, but they can't push them back to their original position, so the muscles work in pairs of flexors and extensors.
if you have excessive leans you are more likely to have higher health risk
Answer:
People with obesity are more likely to develop a number of potentially serious health problems, including: Heart disease and strokes. Obesity makes you more likely to have high blood pressure and abnormal cholesterol levels, which are risk factors for heart disease and strokes. Type 2 diabetes
1. List at least five factors that might be blocking families from participating in the programs.
1 school
2 sadness
3 work/ too busy
4 anger
5 lazyness