Risks for chronic disease can be reduced by participating in moderate physical activity for a minimum of ______.

(A. 20 minutes a day, every day of the week.

(B. 30 minutes a day, every day of the week.

(C. 20 minutes a day, two days out of the week.

(D. 30 minutes a day, most days of the week.

Answers

Answer 1
D, That is the recommended exercise time by NIH/NHS
Answer 2
D. In my opinion

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Related Questions

PLEASE HELP IM TIMED


Which of the following is not a component of physical fitness?
beauty
cardiorespiratory fitness
flexibility
muscular strength
endurance

Answers

beauty is the answer

beauty I took it on edg

on which basis are the cost of advertisement set​

Answers

Answer:A firm sets its budget solely depending upon the basis of competitor's expenditure. The advertising cost is decided on the basis of spending for advertising by the competitors in the same industry.

Explanation:

~ItsOniiSama ❤

Hope this helps

15.Mrs. Rains, a Catholic resident, asks Carol
to join her in a small prayer before she eats.
Carol declines, explaining that she does
not believe in God and thinks that prayer is
pointless.

Answers

Answer:

Religion assists individuals with carrying on with more full lives and strengthen or comforts them during suffering and in anticipation of death. It gives the client a feeling that all is well with the world and quality during a period of scarcity.  

To give all holistic care, the attendant must be mindful of the spiritual component of every client and help the client in meeting his/her spiritual requirements.  

The client ought to be regarded for their convictions, and the attendant should be delicate to practices and practices not the same as one's own.  

Carol can basically join Mrs. Rains quietness before her dinner, to give her a feeling of fulfillment, she would be thankful to her.

HELP IM TIMED

Paul Couch thinks that he burns as many calories watching TV (sitting) for an hour as his friend burns running (8 mph) for 10 minutes. Is he right? yes or no

Answers

Answer:

no he is not

Explanation:

He is not correct because when he is sitting he isn’t burning anything.

Please help mweee!! (V-V) Why do careers in health informatics require such attention to detail? A). Patients often check their records and it’s important they’re accurate. B). Doctors rely on the information patients give to the records clerks. C). The federal government uses health informatics to track contagious diseases. D). Accurate patient records are critical to successful patient care.

Answers

Answer:

D

Explanation:

Answer:

D). Accurate patient records are critical to successful patient care.

Explanation:

:)

Why do younger people tend to struggle with their emotional intelligence?

Answers

Answer:

due to their lack of experience

Explanation:

Younger people tend to struggle more with their emotional intelligence largely due to their lack of experience. Emotional Intelligence is developed through being in the same social situations over and over again, thus learning how to control, manage, and improve your feelings, relationships, and social skills which make up your overall Emotional Intelligence. Since adults have had many more years to be placed in those situations and increase their Emotional Intelligence, then tend not to struggle as much as younger individuals.

Can you help me with the question listed in the picture below? Please and thank you. Will mark BRAINLIEST!!! :)

Answers

Answer:

You would handle it differently then you did when you were 6 because you are older now. When you were six the marshmallow challenge would have probably been more challenging for you because you didn't have very much experience with building things and your arms weren't long enough, but now at the age you are now it would be easier for you because you have more experience with building exercises like this and your arms are longer.

Explanation:

Which of these are types of muscle?
Choose 3 correct answers,
Cardiac
Endocrine
Smooth
Skeletal
Respiratory

Answers

Answer:

cardiac, smooth, and skeletal

Explanation:

Cardiac, smooth and Skeletal are types of muscle. Skeletal muscles are under the supervision of the central nervous system's (CNS') peripheral division.

Thus, Soft tissues include muscles. Your muscles are made up of numerous elastic fibres. Your body contains more than 600 muscles. The functions of various muscle groups vary.

Some muscles enable you to move quickly—like running or jumping—or deftly—like threading a needle. You can breathe or digest food with the help of other muscles. A powerful muscle, your heart beats hundreds of times per day.

Muscle function can be impacted by a wide range of illnesses, accidents, and disorders. These ailments may result in muscle aches, spasms, or weakening. Paralysis can result from more serious conditions. The heart has a hard time pumping blood throughout the body when it has cardiomyopathy or another form of cardiac disease.

Thus, Cardiac, smooth and Skeletal are types of muscle. Skeletal muscles are under the supervision of the central nervous system's (CNS') peripheral division.

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Learning for mastery means studying the information needed to pass tests?
True or false

Answers

True because you need to study to learn the mastery

Answer:true

Explanation:

HELPPPPPPP ASAPPPP PLESSEEEEEE

Answers

Answer: go on google bruh

Explanation:

type google and look for the answer

Reflection (1 Paragraph) (How did it feel? Did you have difficulty performing any exercises? Would you choose a particular exercise again? Why? Why not?)ILL GIVE A BRAINLIEST, ITS DUE TODAY JUST PICK 8 EXERCISES: Push Ups to failure 20 walking lunges Diamond push ups to failure 20 alternating lunge jumps 60 sec wall sit 15 bur-pees 1:30 plank 30 sec mountain climbers 15 squat jumps 10 Side lunges

Answers

Answer:

all

Explanation:

hope it helps

Which behavior is a warning sign of domestic violence? expressing respect feeling extremely jealous resolving conflicts trying to share decisions

Answers

Answer: D feeling extremely jealous

Explanation: just got 100 on the quiz on edge2021

The behavior which is a warning sign of domestic violence is feeling extremely jealous. Thus, the correct option is B.

What is Domestic violence?

Domestic violence may be defined as an incident that takes place in a domestic setting, such as in a marriage or cohabitation due to any sources of mutual differences and contradictions. It makes the surroundings full of stress and disappointment.

Expressing respect for one another, resolving the problems or conflicts of one, and trying to share decisions are the positive qualities that make the bond strong among family members.

While the feeling of extreme jealousy steals your happiness, peace, and mental satisfaction. It also makes the whole surroundings stressed and bored. This is also considered one of the major factors of domestic violence and well as social violence.

Therefore, the behavior which is a warning sign of domestic violence is feeling extremely jealous. Thus, the correct option is B.

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Learning to treat an injury is best done before an injury happens.
true or false

Answers

Answer:

true

Explanation:

true. this is because if you already have the injury before you learn how to treat it your just gonna have a horrible injury and need to see a doctor. better to be prepared

PLEASE HELP!!! WILL MARK BRAINLIEST!!!
A man has been offered four different jobs, each with a different benefits package. He has a young daughter with a bone disease, and his wife does not work. Which package would be best for him?

six weeks vacation, sick leave, and no medical coverage

full medical coverage for him, none for his family, and a matched 401K

full medical coverage for his entire family, including vision and dental, two weeks vacation, no 401K

telecommuting options, 50% of medical costs paid for him and his family, and three weeks vacation

Answers

Answer:

i think package 4

Explanation:

Answer:

Package 3 is CORRECT

Explanation:

just got it right

ASAP MULTIPLE CHOICE
What makes a balanced lifestyle so important to health?

It allows one to get enough sleep at night.
It protects one from any possible injury while exercising.
It ensures one of immunity against seasonal illnesses.
It provides the opportunity to try various world cuisines.

Answers

Answer: A - It allows one to get enough sleep at night

Explanation:

The statement that makes a balanced lifestyle so important to health is as follows:

It allows one to get enough sleep at night.

Thus, the correct option for this question is A.

What is Health?

Health may be defined as the complete set of physical, mental, and psychological well-being of an individual. It completely enhances the overall fitness and activeness of an individual's body.

A Balanced lifestyle does not have a correlation to any sorts of injuries while exercising, the opportunity to try various world cuisines, and immunity against seasonal illnesses. This is because these are natural and optimal circumstances that one must face during his/her balanced life as well.

Therefore, a balanced lifestyle allows one to get enough sleep at night. Thus, the correct option for this question is A.

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when used to treat eating disorders, _____ helps patients develop more realistic body ideals.

Answers

Answer:

medications

Explanation: i take them

Taking an antidepressant may be quite helpful if you have bulimia or binge-eating disorder.

What is the eating disorder?

Eating disorders are psychological issues characterized by major, persistent changes in eating behaviors and the unsettling thoughts and emotions that accompany them.

Antidepressants are the medications used the most frequently for eating disorders involving binge-eating or purging, but other medications may also be used, depending on the situation.

These diseases, which can be very severe, can affect a person's ability to operate in social, psychological, and physical ways.

Therefore, medication helps patients develop more realistic body ideals.

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What three main trend-driving qualities do consumers demand in food products?
I

Answers

Answer:

Health, convenience, and great taste

hope that helps

: )

how can i get my legs toned so my upper body can match my lower​

Answers

Answer:

wear shorts outside when its hot

Explanation:

Maybe exercise ???

sorry.... I don't know to answer this :(

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When you are hungry, which two sides of the health triangle will most likely be affected? Select all that apply.
A. social
B. physical
C. all of the above
D. mental

Answers

Answer: C: all of the above

Explanation:
You physical health would be affected because it can decrease the amount of exercise you do and you need energy (as in food) to exercise. Your mental health would be affected because you won’t be able to think normally and you social health would be affected because it can affect your behavior.

\Which kind of diet helps prevent cancer

Answers

Answer:

A diet high in whole foods like fruits, vegetables, whole grains, healthy fats and lean protein may prevent cancer. Conversely, processed meats, refined carbs, salt and alcohol may increase your risk. Though no diet has been proven to cure cancer, plant-based and keto diets may lower your risk or benefit treatment.

What characterizes static stretching?
A.
having a partner hold limbs in a stretch position
B.
assuming and holding a stretch position
C.
bouncing while in a stretch position
D.
using a tool or object to increase a stretch

Answers

static stretching is Dynamic stretches are controlled movements that prepare your muscles, ligaments and other soft tissues for performance and safety. Static stretches are those in which you stand, sit or lie still and hold a single position for period of time, up to about 45 seconds.
B. Assuming and holding a stretch position

Answer:

assuming and holding a stretch position

Explanation:


how are communicable diseases like the flu different from diseases like cancer and heart disease

Answers

Answer:

the flu is something you can catch, like a cold. it is a contagious disease. cancer and heart disease, on the other hand, are diseases you develop on your own, like from genetics, etc.

What is the formula to determine Target Heart Rate Zone?

Answers

Answer:

In order to get your target heart rate zones you need to do the following calculations: Maximum heart rate * 0.6 Maximum heart rate * 0.7 Maximum heart rate * 0.8

Explanation:

Health education helps to live healthier life. Justify

Answers

Answer:

You learn what is good and bad for your body and you learn how to create good health habits.

Explanation:

I hope this helped.

Health education helps to live healthier life: Health education builds students' knowledge, skills and positive attitudes about health. Health education teaches about physical, mental, emotional and social health. It motivates students to improve and maintain their health, prevent disease and reduce risky behaviors.The purpose of health education is to positively influence the health behavior of individuals and communities as well as the living and working conditions that influence their health.

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What is the correct internal temperature for cooking rare beef roasts? A. 120°F B. 130°F C. 145°F D. 155°F

Answers

Answer:

the correct temprature to cook beef is 145 but i do 130... source i have a food handlers permit and work at a steakhouse

Explanation:

mention two environmental aspects affected by RPG​

Answers

Answer:

1).important environment aspects are variety and friendly knowledge staff .

2) we should make sure the bulding are asesome

Which group is least susceptible to foodborne illnesses no

Answers

(I think this is what your asking?) The healthy people so maybe someone young and healthy unlike an old person or a young child

Answer:

Healthy Teenagers

Explanation:

Which of these students are most likely in need of professional mental health services? Check all that apply.

Melanie is struggling to control angry outbursts and rage toward family and strangers.
Alonso is having trouble concentrating on his school work while he waits to find out how his father's surgery went.
Darius is less interested in spending time with friends and has stopped participating in activities he once enjoyed.
Cody began dieting to make weight for wrestling, but now he struggles with his body image and is continuing to eat less and less.
Van is feeling nervous and anxious before a mid-term exam at school after she recently received a C on an essay.

Answers

Answer:

Cody and Darius

Explanation:

If Cody continues to eat less and less he will eventually become anorexic. Darius could be becoming depressed or suicidal

Cody and Darius fosho

Which aspect of the personality is logical?
A.the ego
B.the id
C.the alter ego
D. the superego

Answers

The answer is A.) The ego

Which factor is an internal pressure that may lead a person to use nicotine?
o cultural norms
O TV commercial
O celebrity behavior
O stress

Answers

Answer:

stress

Explanation:

while all are reasons to smoke only stress is an internal factor.

The factor that is internal pressure that may lead a person to use nicotine is stress. The correct option is d.

What is nicotine?

Your bloodstream carries nicotine to your adrenal glands, which are located above your kidneys. Your heart rate, respiration, and blood pressure all rise as a result of the glands releasing adrenaline.

You experience a lot of positive emotions at once when taking adrenaline. Use of tobacco damages all of your body's organs. Cancers of the mouth, stomach, kidney, and bladder can be brought on by smoking tobacco products. It can also result in heart disease, eye issues, and yellow teeth in addition to lung issues like coughing.

Stress is an internal factor, when people are under any stress, they feel to take nicotine, which gives them false relaxation for some time.

Therefore, the correct option is d. stress.

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