Pretend you are an adult and you love to exercise and remain in great health. Which of the following options would you prefer:

- Working out online at home with other people who have similar health goals as you.

- Joining a local gym and exercising with others who may have different fitness goals.

- Exercising outside (bike riding, jogging, etc.) by yourself

Write one paragraph (between 5-7 complete sentences) explaining your choice.

Answers

Answer 1

Answer:

-Exercising outside (bike riding, jogging, etc.) by yourself

Explanation:

I chose exercising outside (bike riding, jogging, etc.) by yourself because as an adult, I would have more responsibilities and my stress level would be high but if I go bike riding or jogging by myself every once in a while, it'll help me recollect my thoughts while being healthy, this is better than having so much stress I start to overeat.

Answer 2
Exercising outside (bike riding, jogging,etc) by yourself

Related Questions

How have vaccinations impacted society today?

Answers

Answer:

There are less and less people getting corona

Explanation:

Answer:

Overall, vaccines have done and continue to do an excellent job in ... A study from the World Health Organization (WHO), reports that today vaccines ... is whether new vaccines will have an impact on the diseases that are now ...

Explanation:

how many cigarettes are in a juul pod

Answers

A full pack of cigarettes are in 1 juul pod
use a puff bar like everyone else

So I have two options …

I can either k..ill myself
or ignore the haters ?​

Answers

Answer: ignore the haters

Explanation:

So out of your two options the logical one would be to Ignore haters

Which BEST defines the characteristics of an effective goal?

A.
Manageable, fun, realistic, and easy


B.
Difficult, unrealistic, boring, and meaningful


C.
Realistic, manageable, measurable, and meaningful


D.
Measurable, difficult, quick, time-saving, and meaningful

Answers

Answer:

C  

Explanation:

I just know

The answer is c guy boy man kid

What is used by the body for most of its energy needs?

Group of answer choices

proteins

fiber

fats

carbohydrates

water

Answers

Answer:

Proteins

Explanation:

Answer: carbohydrates i dont know if there more but

Explanation:

Carbohydrates are the body's first choice for its energy, therefore, it is the nutrient that athletes need the most.

1. Why is it important to set fitness goals?


2. How can you use your smartphone to chart your physical fitness?


3. What way can you use technology at home to help improve your physical fitness? .


4. Create a list of physical activities that you can add to a personal fitness program.


5. Why is it important to choose activities you enjoy to do in your personal fitness program?

Answers

Answer:

1. So that you have a goal you can try and do so you can have a healthy body

2. It probably has an app for that

3. by setting a timer to complete your goal

4. push ups, curl ups, jumping jacks

5. so you have a healthy fit body

Explanation:

hope this helps

Answer:

1.  Fitness goals are important as they help us to stay aligned and do the workouts.

2. Using fitness apps

3.Listening to You IPod. The iPod is one of the most common ways to use technology when it comes to enhancing your workout.

4.(This is my personal exercise routine)Squat w/side leg lift,Push ups,Plank jacks,Jumping jacks,forward alternating lunges,Plank, squat jumps, superman, bird -dog,single leg glute-bridge

5. So you keep yourself interested in what your doing.

Explanation:

What is used by the body to help grow and repair cells and organs?

Group of answer choices

proteins

fiber

fats

carbohydrates

water

Answers

Proteins is the answer! :)
Proteins help you grow and repair :)

To ensure you are physically well, what three things should you do?

Answers

Exercise eat healthy and get at least 8 hours of sleep.

Answer:

exercise (physical activity),  get all your nutrition's and get at least 8 hours of sleep

Explanation:

Keeping bones, joints, and muscles healthy can help ensure that you’re able to do your daily activities and be physically active. Doing aerobic, muscle-strengthening, and bone-strengthening physical activity at a moderately-intense level can slow the loss of bone density that comes with age.

what keeps your heart pumping?

Answers

SA node (sinoatrial node) – known as the heart's natural pacemaker. The impulse starts in a small bundle of specialized cells located in the right atrium, called the SA node. The electrical activity spreads through the walls of the atria and causes them to contract. This forces blood into the ventricles.

Answer:

sinoatrial hub – known as the heart's characteristic pacemaker. The motivation begins in a little bundle of specialized cells found within the right chamber, called the SA hub. The electrical action spreads through the dividers of the atria and causes them to contract. This powers blood into the ventricles

I put it in my own words so you don't get it wrong. Hope this helps :)

-ilovejiminssi♡

Identify the difference between internal conflict and interpersonal conflict.

Answers

Answer:

Intrapersonal conflict is conflict we experience within ourselves. While it involves only the individual it can often lead to interpersonal conflict if the internal conflict is not identified or mitigated. ... Interpersonal conflict is a conflict that involves two or more people.

Explanation:

Hope this helps you

It is intraperspesanal lolll

Healthy foods hat you eat are digested and they provide much needed __________________ for cells.

Question 3 options:

nutrients


electrolytes


organelles


none of the above

Answers

Answer:

nutrients

Explanation:

Nutrients is the answer

Pretend you are an adult and you love to exercise and remain in great health. Which of the following options would you prefer:

- Working out online at home with other people who have similar health goals as you.

- Joining a local gym and exercising with others who may have different fitness goals.

- Exercising outside (bike riding, jogging, etc.) by yourself

Write one paragraph (between 5-7 complete sentences) explaining your choice.

Answers

Answer:

Exercising outside (bike riding, jogging, etc.) by yourself

Answer:

Working out online at home with other people who have similar health goals as you

In _________________ digestion, large chunks of food are broken down into small pieces. This type of digestion begins in the mouth and involves physical processes, such as chewing.

Question 5 options:

mechanical


chemical


reciprocal


none of the above

Answers

Answer:

mechanical

Explanation:

It’s mechanical digestion I believe

HELPPPPP GIVING 19 POINTS

Answers

Answer:Smooth muscle is called involuntary muscle because you can not control this type of muscle movement. These muscles line internal organs, blood vessels, and organs such found in the digestive and reproductive systems.

Explanation:

Answer:

.

Explanation:

Peristalsis is a series of wave-like muscle contractions that move food through the digestive tract. It starts in the esophagus where strong wave-like motions of the smooth muscle move balls of swallowed food to the stomach.

Write an algebraic expression to model the unknown number situation.

the sum of a number and one-third

A 1-column table with 5 rows. Column 1 is labeled Addition Words with entries add, increase by, more than, sum, total.

Which statements are true? Select all that apply.
You can replace "a number" with a variable to represent an unknown value.
You can replace "sum" with an addition sign.
You can replace "sum" with an multiplication sign.
You can replace "one-third" with One-third.
The correct algebraic expression is One-third n.

Answers

Answer:

You can replace "sum" with an addition sign.

Explanation:

sum=add together

Sum you +it with the number in number jnddjjhsjerfggfbermgkebbbekfmfgff

how your day going How do you define health?

Answers

Answer:

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity

Health is achieving all levels of SMEEPS (social health, mental health, emotional, environmental, physical, and spiritual).

I need somebody to answer all of these please, Will give brainliest to who ever gets them correct.

Answers

Answer:

1b

2c

3b

4b

Explanation:

B c b b hope this helps u

List three ways a person can get involved with in a community and be social?

Answers

Answer:

cleaning parks

volunteering with the local homeless shelter

working a soup kitchen

Explanation:

Give old folks a helping hand around the community

During digestion, ___________________ get absorbed into the blood stream for the body to use.

Answers

The walls of the small intestine absorb the digested nutrients into the bloodstream. The blood delivers the nutrients to the rest of the body.

Answer:

Small intestines?

Explanation:

The walls of the small intestine absorb the digested nutrients into the bloodstream. The blood delivers the nutrients to the rest of the body. (i think)

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