PLEASE HLEP ME ASAP

Tom, a 13 year old boy, wants to train for a 5k Fun Run that his school is organizing. What area of fitness should Tom focus on? What activities should he do to improve this area?

Answers

Answer 1

Answer:

cardiovascular endurance

Explanation:

In order for Tom to successfully complete the marathon, he should focus on being able to maintain a constant pace without tiring easily.


Related Questions

SOMEONE PLEASE PLEASE HELP QUICK PICTURE INCLUDED

Answers

Answer:

A

Explanation:

Switches are used to block electrical currents, thus needing to be made out of insulating material.

explain why a wrecking ball can destroy a building, but a yo-yo cant. Use the term kinetic energy in your explanation.

Answers

released weight increases in velocity.

momentum increases as force increases.

momentum= mass x velocity

the wrecking ball has a bigger mass and weight.

the mass of the weight of the wrecking ball is constant, the velocity of the weight as it swings must be increased if momentum is going to be increased.

The kinetic energy of a body determines it's level of impact on the object in which it comes in contact with. Hence, the much larger kinetic energy exhibited by a wrecking ball compared to a yo-yo means that is has a much larger impact on a building than a yo-yo.

Kinetic Energy = 0.5mv²

The kinetic energy of a body is a factor of it's velocity and mass as they are directly proportional.

The wrecking ball has a very large mass which is thousands of times larger than that of a yo-yo. Also, the velocity at which a wrecking ball is launched is higher than the velocity of a yo-yo.

This means that the kinetic energy of a wrecking ball is much higher than that of yo-yo. Hence, having much greater impact on a building compared to a yo-yo.

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50 POINTS PLSS
Your car is initially at rest when your hit that gas and the car begins to accelerate at a rate of 2.857 m/s/s. The acceleration lasts for 15.5 s. What is the final speed of the car and how much ground does it cover during this acceleration?

Answers

Answer:I think the answer is 5.43 I don’t rlly know

Explanation:

A 100 kg disc with radius 1.6 m is spinning horizontally at 25 rad/s. You place a 20 kg brick quickly and gently on the disc so that it sticks to the edge of the disc. Determine the final angular speed of the disc-brick system.

Answers

Answer:

20.83rad/s

Explanation:

Using the law of conservation of momentum

m1u1+m2u2 = (m1+m2)v

m1 and m2 are the mass of the disc and Brick respectively

u1 and u2 are the linear velocities respectively

v is their final velocity of the block-disc system

Given

m1 = 100kg

m2 = 20kg

u1 = wr =25×1.6

u1 = 40m/s

u2 = 0m/s (brick is stationary)

Substitute and the final linear velocity v

100(40)+20(0) = (100+20)v

4000 = 120v

v = 4000/120

v = 33.3m/s

From the formula;

v = wr

w = v/r

w= 33.3/1.6

w = 20.83rad/s.

Hence the final angular speed of the disc-brick system is 20.83rad/s

A placekicker kicks a football at and angle of 40.0 degrees and the initial speed of the ball is 22 m/s. Ignoring air resistance, determine the maximum height that the ball attains.

Answers

Answer:

10.18m

Explanation:

in this problem, we are expected to solve for the maximum height of a projectile (the ball)

Firstly, the expression for maximum height is

h = u ^2 *sin ^2 θ /2 g

Given data

initial velocity u=22m/s

angle of projection, θ= 40degrees

substituting into the expression we have

h = 22^2 *sin (40)^2 /2 *9.81

h = 484*0.413 /19.62

h =199.892 /19.62

h=10.18m

The maximum height is 10.18m

The maximum height attains by ball is 48.64 meter.

The maximum height is given by using formula,

                  [tex]h=\frac{u^{2}*sin2\theta }{g}[/tex]

Where u is initial velocity, and value of [tex]g=9.8m/s^{2}[/tex]

Given that,   [tex]u=22m/s,\theta=40,g=9.8m/s^{2}[/tex]

Substituting above values in formula.

             [tex]h=\frac{(22)^{2}*sin80 }{9.8} =\frac{484*0.98}{9.8} =48.64m[/tex]

Hence, the maximum height attains by ball is 48.64 meter.

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What is the correct order of organization from smallest to largest?

a.Tissues, cells, organs, organism, organ system
b.Cells, organs, tissues, organ system, organism
c.Organs, tissues, organ system, cells, organism
d.Cells, tissues, organs, organ system, organism

Answers

Answer:

D

Explanation:

Cells are the smallest unit of organizaiton, followed by tissues, organs, organ systems, and then organisms themselves.

A body is pulling a load of 50N with a string inclined at an angle of 30 degrees to the horizontal.
If the tension is 108N, calculate the force tending to lift the load off the ground.

Answers

Answer:

answer: 105 sin 30 = 52.5

Newton’s third law says that every time there is an interaction force, there is also a force that is ______________________ in size and acts in the ____________________________ direction .

Answers

newton’s third law states:
1. equal
2. opposite

Answer:

equal, opposite

Explanation:

Newton’s third law says that every time there is an interaction force, there is also a force that is equal in size and acts in the opposite direction .

What is the main difference between the atoms in a solid versus atoms in a 1 point
liquid?

Answers

Answer:

Atoms in a solid are close and tightly packed.They vibrate about fixed positions .They are arranged in a regular LATTICE.They cannot be compressed nor can they change shape.They have strong forces of attraction between them so they cannot move in order to move they have to gain ENERGY. Whereas the atoms in a liquid are not that close compared to the ones in solid.They take the shape of the container but their volume remains fixed.They have weak forces of attraction between atoms and have more energy which enables them to move.

Explanation:

This is a whole quiz please answer ill make as many points as i can. Btw this is pickleball
Question 1 10 pts
The ___________________ rule says the ball must bounce one on each side before either team may start volleying the ball in the air.
Group of answer choices

Double Bounce

Volley Bounce

Bounce

Two Bounce

Flag this Question
Question 2 10 pts
The player standing in the _____________ service court is always the firsts server.
Group of answer choices

right

left

No answer text provided.

No answer text provided.

Flag this Question
Question 3 10 pts
Each game is played to ___________ points, won by _________.
Group of answer choices

11, 2

21,1

15,1

12,2

Flag this Question
Question 4 10 pts
According to one of the inventors, the game was officially named after a family dog, Pickles, who would chase the ball and run off with it.
Group of answer choices

True

False

Flag this Question
Question 5 10 pts
Pickleball is played on a court the size of a Badminton court with what looks like an oversized ping pong paddle and a __________ball.
Group of answer choices

whiffle

tennis

paddle

boccee

Flag this Question
Question 6 10 pts
In Pickleball, there are two non-volley lines, which create an area called the _______ .
Group of answer choices

Kitchen

Ally

Drop Zone

Dead Area

Flag this Question
Question 7 10 pts
Only the receiving team can score a point by winning a rally.
Group of answer choices

True

False

Flag this Question
Question 8 10 pts
Pickleball combines elements of Badminton, Tennis and ____________.
Group of answer choices

Ping Pong

volleyball

Bocce

Four Square

Flag this Question
Question 9 10 pts
Players may not hit the ball while standing in the kitchen unless the ball has already bounced on their side.
Group of answer choices

True

False

Flag this Question
Question 10 10 pts
Before serving, the server must call the score.
Group of answer choices

True

False

Answers

Answer:

1- bounce rule

2- left

3-11,2

4-true

5- whiffle ball

6- kitchen

7-false

8- ping pong

9- true

10- true

Explanation:

I'm pre5sure they are all right. brainliest please

Answer: I had the same quiz too I’m only doing so the other guy can get brainliest

Explanation:Kfkfkfjgjggj

I will give you branilest!
A 1500 kg car accelerates at a rate of 3.0 m/s2. How much force is the car's engine producing?

Explain.

Answers

Hellow!

First, lets recabe information:

m (mass) = 1500 kg

a (aceleration) = 3 m/s²

F (Force) = ?

For calculate Force, if we have mass and aceleration, we can applicate the second law of Newton:

"Force is proportional to the product of the mass plus aceleration."

In a equation, this is like:

F = m * a

Let's replace according we information, and let's resolve:

F = 1500 kg * 3 m/s²

F = 4500 N

Result:

The force applicated is of 4500 Newtons.

Gud Luck!

A pair of glasses is dropped from the top of a 32.0m stadium. A pen is dropped 2.Os later. How high above the ground is the pen when the spectacles hit the ground? Neglect the air resistance.

Answers

Answer:

[tex]h_p = 30.46\ m[/tex]

Explanation:

Free Fall Motion

A free-falling object refers to an object that is falling under the sole influence of gravity. If the object is dropped from a certain height h, it moves downwards until it reaches ground level.

The speed vf of the object when a time t has passed is given by:

[tex]v_f=g\cdot t[/tex]

Where [tex]g = 9.8 m/s^2[/tex]

Similarly, the distance y the object has traveled is calculated as follows:

[tex]\displaystyle y=\frac{g\cdot t^2}{2}[/tex]

If we know the height h from which the object was dropped, we can solve the above equation for t:

[tex]\displaystyle t=\sqrt{\frac{2\cdot y}{g}}[/tex]

The stadium is h=32 m high. A pair of glasses is dropped from the top and reaches the ground at a time:

[tex]\displaystyle t_1=\sqrt{\frac{2\cdot 32}{9.8}}=2.56\ sec[/tex]

The pen is dropped 2 seconds after the glasses. When the glasses hit the ground, the pen has been falling for:

[tex]t_2=2.56 - 2 = 0.56\ sec[/tex]

Therefore, it has traveled down a distance:

[tex]\displaystyle y=\frac{9.8\cdot 0.56^2}{2} = 1.54\ m[/tex]

Thus, the height of the pen is:

[tex]h_p = 32 - 1.54\Rightarrow h_p=30.46\ m[/tex]

The pen is 30.52 m above the ground.

Given that the height of the stadium is h = 32m

The initial velocity of the glasses will be 0.

[tex]h=\frac{1}{2}gt^{2} \\t=\sqrt{\frac{2h}{g} } \\t=\sqrt{\frac{2*32}{9.8} }\\t=2.55s[/tex]is the time taken for the glasses to hit the ground.

Now the pen is released 2 seconds later. So by the time the glasses hit the ground the pen has spent:

[tex]t^{'}=2.55-2\\t^{'}=0.55s[/tex]in the air

distance traveled by the pen:

[tex]d=\frac{1}{2}gt^{2}\\\\d=\frac{1}{2}*9.8*0.55*0.55\\\\d=1.48m[/tex]

So the pen is  [tex]h-d=32-1.48=30.52m[/tex]  above the ground.

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A coin is rolling across a table at 0.23 m/s. It rolls off the table and lands 0.15 meters away from the edge of the table. How high is the table? Show all your work.​

Answers

Answer:

The table is 2.08 m high

Explanation:

Horizontal Motion

When an object is thrown horizontally with a speed vo from a height h, the range or maximum horizontal distance traveled by the object can be calculated as follows:

[tex]\displaystyle d=v\cdot\sqrt{\frac {2h}{g}}[/tex]

If we know the range d = 0.15 m and the speed v = 0.23 m/s, we can solve the above equation for h:

[tex]\displaystyle h=\frac{d^2\cdot g}{2v^2}[/tex]

[tex]\displaystyle h=\frac{0.15^2\cdot 9.8}{2\cdot 0.23^2}[/tex]

[tex]\boxed{h=2.08\ m}[/tex]

The table is 2.08 m high

MULTIPLE CHOICE QUESTION
What is the acceleration of the object?
(Remember a = Fnet/m and acceleration needs a
direction)
8 m/s/s
0.125 m/s/s to the right
8 m/s/s to the left
8 m/s/s to the right

Answers

Which object? More information is needed to answer this question

1. Suppose you have a metal bar. Its mass is 57.9g and its volume is 3cm'. What is its
density?

Answers

¡Hellow!

How we know, for calculate density, we can use the formule:

                                               [tex]\boxed{\textbf{p = m / v} }[/tex]

Where:

[tex]\sqrt{[/tex] p = Density = ?

[tex]\sqrt{[/tex] m = Mass = 57,9 g

[tex]\sqrt{[/tex] v = Volume = 3 cm³

Let's replace according we information:

p = 57,9 g / 3 cm³

p = 19,3 g/cm³

The density of the metal bar is 19,3 g/cm³.

¿Good luck?

A box is pushed using 500 joules of energy. The amount of energy produced is
50 J. Calculate the efficiency.

Answers

Efficiency = useful / total = 50/500 = 1/10 = 10%

PLEASE PLEASE HELP PICTURE INCLUDED

Answers

Answer:

an electro magnet is technology contain at least one permanent magnet

Can someone please answer this ​

Answers

Answer:

-) It is less than 8 [N]

See the explanation below.

Explanation:

To solve this problem we must analyze each of the answers, and in this way, we will come to the right solution. The most important thing is to keep in mind that the body is moving to the left.

-) It is equal to 8 [N]

This answer is not possible, since if the Force F was equal to 8 [N] the body would be in equilibrium and the body would not move.

-)  It is equal to 10 [N]

This answer is not possible, since if Force F is greater than 8 [N] the body would move to the right.

-)  It is greater than 10 [N]

This answer is not possible, since if Force F is greater than 8 [N] the body would move to the right.

-) It is less than 8 [N]

This is the correct option, as the force of 8 [N] will move the body to the left.

Which of the following fields can only exist in one direction?

Answers

It’s B hope it helps

5. Why should the free ends of a conduction tester not be connected for a long
time?​

Answers

If the free ends of conduction tester are connected for long time , The cell of the battery will drain very quickly

Consider a wire of length L =0.30 m that runs north-south on a horizontal surface. There is a current I = 0.50 A flowing north in tie wire. The Earth's magnetic field at this location has a magnitude of 0.50 gauss (or, in SI units. 0.5 x 10^—4 and points north and 38 degrees down from the horizontal, toward the ground. What is the size of the magnetic force on the wire due to the Earth's magnetic field?

Answers

Answer:

The size of the magnetic force on the wire due to the Earth's magnetic field is 4.62 × 10⁻⁶ N.

Explanation:

To determine the size of the magnetic force on the wire due to the Earth's magnetic field,

The magnetic force is given by the formula

F = ILB sinθ

Where F is the magnetic force on the wire

I is the electric current in Amperes (A)

L is is the length of wire in meters (m)

B is the magnetic field in Tesla (T)

and θ is the angle between current and magnetic field

From the question,

L = 0.30 m

I = 0.50 A

B = 0.50 gauss = 0.5 × 10⁻⁴ T (NOTE: 1 Gauss = 10⁻⁴ Tesla)

θ = 38°

Now, putting the values into the equation

F = ILB sinθ

F = 0.50 × 0.30 × 0.5 × 10⁻⁴ sin38°

F = 7.5 × 10⁻⁶ (0.61566)

F = 4.62 × 10⁻⁶ N

Hence, the size of the magnetic force on the wire due to the Earth's magnetic field is 4.62 × 10⁻⁶ N.

A net force of 275 N accelerates a 18.0 kg mass. What is the resulting acceleration? (5 points)

Answers

Answer:

The answer is 15.28 m/s²

Explanation:

The acceleration of an object given it's mass and the force acting on it can be found by using the formula

[tex]a = \frac{f}{m} \\ [/tex]

where

m is the mass

f is the force

We have

[tex]a = \frac{275}{18} \\ = 15.277777...[/tex]

We have the final answer as

15.28 m/s²

Hope this helps you

Question 3 of 10
A 0.057 kg tennis ball and a tennis racket collide. The racket has an initial
momentum of -1.75 kg-m/s and a final momentum of -1.25 kg-m/s. The ball
has an initial momentum of 0.00684 kg-m/s. If you assume the collision is
elastic, what is the final velocity of the ball?
A. -0.50 m/s
B. -52.48 m/s
C. -2.99 m/s
d
D. -8.65 m/s

Answers

The answer is d I hope this helps

If we assume the collision to be elastic the final velocity of the ball will be  -8.65 m/s, therefore the correct option is D.

What is elastic collision?

It is a type of Collison for which the momentum, as well as the kinetic energy after and before the collision, is constant. there is no loss of energy in a perfectly elastic collision.

By using the law of conservation of momentum

momentum before collision = momentum after the collision

the initial momentum of rocket +initial momentum, of ball = final momentum of rocket + final momentum of the ball

By substituting the respective values

-1.75 + 0.00684 = -1.25 + m*v

-1.75 + 0.00684 = -1.25 + 0.057*v

v = -8.65 m/s

Thus, the final velocity of the ball is -8.65 m/s

Learn more about elastic collision

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What is the freezing point (in degrees Celcius) of 4.62 kg of water if it contains 236.5 g of C a B r 2

Answers

Answer:

The new freezing point of water is -0.476°C.

Explanation:

Given that,

Mass of water = 4.62 kg

Mass of CaBr₂ = 236.5 g

We need to calculate the molality of solution

Using formula of molality

[tex]m=\dfrac{mass\ of\ CaBr_{2}}{molar\ mass\ of\ CaBr_{2}\times mass\ of\ water}[/tex]

Put the value into the formula

[tex]m=\dfrac{236.5}{200\times4.62}[/tex]

[tex]m=0.256\ mol/kg[/tex]

[tex]m=0.256\ m[/tex]

We need to calculate the depression in freezing point of water

Using formula of freezing point

[tex]\Delta T=m\times k[/tex]

Where, k = depression constant

m = molality of solution

Put the value into the formula

[tex]\Delta T=0.256\times1.86[/tex]

[tex]\Delta T=0.476^{\circ}C[/tex]

We know that,

The standard freezing point of water is 0°C

We need to find the new freezing point of water

Using formula for freezing point of water

Freezing point of 4.62 kg of water = freezing point of water-depression in freezing point of water

[tex]\Delta T'=0-\Delta T[/tex]

Put the value into the formula

[tex]\Delta T'=0-0.476[/tex]

Hence, The new freezing point of water is -0.476°C.

A car accelerates from rest to a certain velocity in a certain time. Assume that there is no friction, and that the engine power is constant. Consider the following scenarios independently. How long would it take to reach double the velocity (also from rest)

Answers

Answer:

it will take half of the initial time to reach double the velocity

Explanation:

Given that a car accelerates from rest to a certain velocity in a certain time.

Since the car accelerate from rest, the initial velocity U = 0

Using the first equation of motion,

V = U + at

V = at

Assume that there is no friction, and that the engine power is constant. Consider the following scenarios independently. How long would it take to reach double the velocity (also from rest)

That is V = 2V

Using the same formula ,

2( at ) = at

2T = t

T = t/2

Therefore, it will take half of the initial time to reach double the velocity

please answer please please


Physics ​

Answers

Answer:

  about -1.26 m/s²

Explanation:

The acceleration can be found from the formula ...

  a = (v2² -v1²)/(2d)

Here, we have the initial velocity v1=23 m/s, the final velocity v2=0, and teh distance d=210 m. Using the formula, we find the acceleration to be ...

 a = (0 -23²)/2(210) ≈ -1.2595 . . . m/s²


What is the average velocity of a boy moving from initial position of 4 m to a final position of 8 min 20 s. Show steps of solving:


please please heeeeelp​

Answers

9514 1404 393

Answer:

  0.2 m/s

Explanation:

The average velocity is the change in position divided by the change in time:

  (8 m -4 m)/(20 s) = (4/20) m/s = 1/5 m/s = 0.2 m/s

The boy's average velocity is 0.2 m/s.

A ball is dropped from a 19m high cliff. The acceleration on the ball was 9.8m/s². What was the ball's final velocity before hitting the ground?

Answers

Answer:

19.3 m/s

Explanation:

Take down to be positive.  Given:

Δy = 19 m

v₀ = 0 m/s

a = 9.8 m/s²

Find: v

v² = v₀² + 2aΔy

v² = (0 m/s)² + 2 (9.8 m/s²) (19 m)

v = 19.3 m/s

Help please!!!!!!!!!!!!!

Answers

Answer:

The second choice

Explanation:

I think the answer is the second choice because if the surface is smooth, there is less friction. With a boat, it is easier to pull it on water than on the sand, because water has less friction, and thus, the answer is the second choice because rough surfaces have more friction.

Hopefully the explanation and answer helps!

A mass of M-kg rests on a frictionless ramp inclined at 30°. A string with a linear mass density of μ=0.025" kg/m" is attached to the M-kg mass. The string passes over a frictionless pulley of negligible mass and is attached to a hanging mass (m). The system is in static equilibrium. A wave is induced on the string and travels up the ramp.

(a) Show that the mass of M is equal to twice the mass of the hanging mass: M = 2m.
(b) and at what wave speed does the wave travel up the string, if m = 5 kg?

Answers

Answer:

44.3 m/s

Explanation:

a) Draw a free body diagram of the mass M.  There are three forces:

Weight force mg pulling down,

Normal force N pushing perpendicular to the ramp,

and tension force T pulling parallel up the ramp.

Sum of forces in the parallel direction:

∑F = ma

T − Mg sin 30° = 0

T = Mg sin 30°

T = Mg / 2

Draw a free body diagram of the hanging mass m.  There are two forces:

Weight force mg pulling down,

and tension force T pulling up.

Sum of forces in the vertical direction:

∑F = ma

T − mg = 0

T = mg

Substitute:

mg = Mg / 2

m = M / 2

M = 2m

b) Velocity of a standing wave in a string is:

v = √(T / μ)

T = mg, and m = 5 kg, so T = (5 kg) (9.8 m/s²) = 49 N.  Therefore:

v = √(49 N / 0.025 kg/m)

v = 44.3 m/s

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A technician finds they have only 65% of the length of fabric they need to make the collars. Complete the steps below to help them find how much more fabric they need. Identify the type of change illustrated.Propaganda Originally, propaganda meant a system for propagating (spreading) religious doctrines, then any kind ofideas. As used today, it generally means the dissemination of political opinions for the purpose of biasing judgment(brainwashing) A lithium atom has 3 protons, 4 neutrons and 3 electrons. How would the atom change to become a cation? How would the atom change to become an anion? Whats 2+2 Answer : 4 hope it helps Seismometers are used in the triangulation method. To find the correct location of an epicenter, the seismometers used must be within 1,000 km of each other.TRUE/FALSE Find the equation of a line that passes through the points (1, 2) and (5,8).1: y= 3/2 + 1/22: y= 3/2 + 13: y= 3/2 + 2 2.6 X 16 fourth grade answers Comebine like terms 8x + 5z - 4x + 3z + 6 Which property of real numbers is shown bellow sqrt 6x +0 = sqrt 6x x is a real number A. Identity property of multiplication B.commutative property of additionC. Distributive property D. Identity property of addition ) Ralph's Catering sells platters of spicy chicken wings. Customers can choose from four different platter sizes. The graph shows the price of these platters. Chicken Wing Platters ) is the relationship between the price and the number of chicken wings proportional? Why or why not? 100 It is proportional because the price of 1 chicken wing is the same for each quantity ordered. Price (dollars) It is proportional because the points go through the origin. It is not proportional because the points lie on a straight line. 10 20 30 40 50 60 70 80 90 100 Chicken Wings It is not proportional because the price of 1 chicken wing is not the same for each quantity ordered. which expression is equivalent to 5m+m+2m IERFLINE JE PELENE BIOSE ELETTESSELFS EEEBERLE0 Which is not equal to 60%? Compare and contrast Andrew Carnegies views about wealth and inequality with the life of the average coal miner. What impact does Carnegies background have on his views and how have his views influenced the United States in both the Gilded Age and the present. Based on your reading of the life of the average coal miner, are Carnegies views ethical? Why or why not? (400 words if possible) 1. The student either wanted to study French or Spanish.A. Add to study before Spanish.B. Move either to come right before FrenchC. No correction is needed Miss Palmer weighs 155 pounds.If 1 pound is equal to .45kilograms, how much does miss Palmer weigh in kilograms? Which of the following is NOT a part of Cell TheoryAll cells come from pre-existing cellsCells are the basic units of structure and function in living thingsAll living things are composed of one or more cellsCells can't be created or destroyed What kinds of heroes does Oliver Stone say he had when he was young? Which best explains why the North advocated for high protective tariffs in the first half of the 19th century? The density of a material is a/an