Describe how much physical activity is recommended for developing health and fitness.
Answer:
45 minutes a day for at least 3 to 4 times a week
Explanation:
45 minutes for at least 3 to 4 days a week.
(sorry I did not really have an but that is how I learned.)
(hope this helps)
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Part A:
Describe how caffeine can affect your stress level. How does it affect your cardiorespiratory system? Include information about the hormone called adrenalin.
Part B
What is a comfort food? How does comfort food affect your stress levels? What are some of the dangers of comfort food as it pertains to your level of physical fitness? Describe how neurotransmitters, such as serotonin, work in relation to stress and comfort food.
Part C
Describe a diet that can lower your stress level. What does the diet look like? What kinds of foods and drinks are in the diet? What quantities of food are in the diet? Include your thoughts about how the stress hormone cortisol or the feel-good neurotransmitter, serotonin, relate to diet that reduces stress.
**Each answer needs to be two or three paragraphs long!**
Part A)
Caffiene can cause you to be stressed because it excites the brain which chains into the hormone, coristol to be released. Caffeine also increases adrenaline levels, it forces your brain to become attentive for a short amount of time. A large sum of these chemicals causes stress and has negative effects on the body. It causes the individual to become tired and unattentive. Another reaction to large doses of caffiene include rapid increase in calcium in the cells of the heart. The calcium slows down heart function and can lead to heart disease and in worst case scenario a stroke.
Better get Brainliest! Took a while to write.
What health resources are available at your home? List at least three.
Bentley found the notes below that he took during health science class in school. However, they are missing a title.
Medical professionals are likely to give them during their career, for example, when delivering staff training. It is
a good idea to use visual aids and give handouts. To be most effective, choose a topic you are familiar with,
practice in advance, speak clearly, and provide opportunities for the audience to respond.
What is the most accurate title for his notes?
how to prepare a verbal report
all about written reports
writing professional letters
what are oral presentations?
Answer:
a) how to prepare a verbal report
Explanation:
Answer:
A) How to prepare a verbal report
Explanation:
right on E2020
During what month do people sleep the least?
What is the most common injury in the United States?
Answer:
Sprains, Strains, and Tears
Explanation:
Some of the most common injuries requiring days off in the US were sprains, strains, and tears. The most common source of those was "overexertion in lifting or lowering" and by far the most common thing injured was the back.
Answer: An ankle sprain.
Explanation: Took the quiz!
The sideways curvature of the back, know as ______, is usually curved in an "S" or "C" shape only increases over time
A) torque
B) lumbar
C) scoliosis
D) posture
Using flattery to influence another person is a
A. type of aggressive behavior
B. method of manipulation
C. way to be assertive
D. refusal skill
Answer:
the answer is B method of manipulation
Explanation: the reason being is if someone doesnt do what you want some people who are narcissistic do tend to try and get their way they tend to flatter or subdue a person to try and get the person to do what they want beucase the like the feeling of winning and some people are gullible
(ive been watching alot of criminal minds
Using flattery to influence another person is a method of manipulation.
To gain someone's approval, support, or obedience, one must praise or admire them. This is known as using flattery to persuade. It is a type of manipulation as it aims to influence someone's feelings or ego in order to produce a desired result.
Flattery can be used to persuade someone to do something they would not have done otherwise or to influence their perception or choice. Despite the outward appearance of friendliness or positivity, the real goal is to gain the upper hand or control over the other person.
Therefore, the correct option is B.
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which statement describes what happens in this food pyrimid?
Answer:
where are the statements
Explanation:
?
6th grade pre teacher ED i mark as brainliest
Answer:
Answer A
Explanation:
Why is it important to eat enough protein?
1: to build muscles
2: to prevent cancer
3: to increase red blood cells
4: to increase vein size
Answer:
Explanation:
A
What is the manager's role in a personal hygiene program?
Answer:
-Creating personal hygiene policies
-Training food handlers on personal hygiene policies and retraining them regularly
-Model correct behavior at all times
-Supervising food safety practices
-Revising personal hygiene policies when laws or science change
Explanation:
What is the most important part of community health - connection between individuals - affordable medical care - Active community politics - connection with other communities
Answer:
Affordable medical care.
Explanation:
Because if people within the community can have medical care that is affordable, then more people will be healthy and have a low chance of getting any illness or diesease.
The most important aspect of community health is affordable medical care, which is the second option, as it raises the quality of medical standards and allows patients to recover faster than low-quality medical care.
What is the significance of community health care?It is significant in society where it addresses the needs of a specific population within a defined geographic area related to health and focuses on preventing disease and promoting health through education and accessible health services. It also addresses the social determinants of health, such as poverty and access to education, which can have a major impact on health outcomes.
Hence, the most important aspect of community health is affordable medical care, which is the second option, as it raises the quality of medical standards and allows patients to recover faster than low-quality medical care.
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6th grade pre teacher ED i mark as brainliest
Answer:
unattached adult, newly married adults,
Explanation:
Type your response in the box.
Most women experience their final menstrual cycle around the age of 51. The ceasing of the menstrual cycle is called menopause, and it signals the end of a woman’s reproductive years. It’s triggered by a change in hormone levels and a decline in oocytes. Doctors can perform a test to check a woman’s hormone levels to determine if menopause has occurred. If the woman is in menopause, the test will reveal high FSH levels and low estrogen levels.
How could a decline in the number of oocytes contribute to this change in hormones?
Answer:
Oocytes produce estrogen, when there are fewer oocytes it'll drop in estrogen levels in the blood. Estrogen and FSH work on negative feedback, one of the hormones that control the release of estrogen. If estrogen is naturally dropping near menopause it will release more FSH, which will cause higher levels of FSH in the blood.
Explanation:
The nutrition that supplies the most calories per gram is carbohydrate
true or false
Answer:
true true true true true true
Select the correct answer.
Effective communication involves:
A. Being able to express what you mean.
B. Understanding what is being said to you.
C. Interpreting body language.
D.
All of the above
Answer:
D is the correct answer
Actively listening to what someone says is the same thing as hearing what she is saying.
А.
True
B.
False
Answer:
A. true
Explanation:
Actively listening to what someone says is the same thing as hearing what she is saying. How you say something can be just as important as what you say. Listening means you do not ask questions.
Answer:
7
Explanation:
These cells are located in the semicircular canal and vibrate in response to sound. These cells can become damaged due to loud noises and sometimes will die resulting in hearing loss. a vestibule hair cells b cochlea cells c auditory nerves d sensory hair cells
Answer: The correct option is D (Sensory hair cells)
Explanation:
The ear is one of the sense organs recognised in humans which helps in hearing and for balance maintenance. There are different parts of the ear which includes:
--> the outer ear,
--> the middle ear and
--> the inner ear.
The semicircular canals are made up of three interconnected tubes which are located in the inner part of the ear. It consists of sensory hair cells which vibrates in response to sound.
Sensory hair cells serves as receptors of both auditory and vestibular systems, therefore are necessary for hearing and balancing. These cells can become damaged due to loud noises and sometimes will die resulting in hearing loss.
Help ASAP please!!!
Which of the following systems would produce a hormone that causes bones to grow?
A
integumentary system
B
nervous system
C
endocrine system
D
lymphatic system
Answer:
I think c. I'm sorry if it's not right
Endocrine system would produce a hormone that causes bones to grow. Therefore, option (C) is correct.
What is endocrine system?The endocrine system is a communication system that uses feedback loops to control distant target organs by controlling hormones secreted by internal glands of an organism directly into the circulatory system. All endocrine systems in vertebrates are controlled neurally by the hypothalamus.
For strong, healthy bones, hormones are crucial. Mobility, calcium homeostasis, and haematological function all depend on bone. The significance of the skeleton as an endocrine organ has recently come to light thanks to developments in bone biology. In reality, hormones produced by bone cells have the power to regulate energy balance and mineral ion homeostasis.
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Find health resources that you can access in your home, school, and community, and then determine when you would use each resource. Using complete sentences, answer the following questions.
1. What health resources are available at your home? List at least three. a)
b)
c)
2. In what circumstances would you use each resource at your home? a)
b)
c)
3. What health resources are available at your school? List at least three. a)
Which of the following classification of joints have a joint cavity?
A.
Fibrous joints
B.
Synovial joints
C.
Amphiarthroses joints
D.
Cartilaginous joints
Answer:
B
Explanation:
Answer:
B Synovial joints
Explanation:
Took the quiz
Drag and place three surfaces that need sanitizing on the chart. Not all tiles will be used. SURFACES THAT NEED SANITIZING
garbagecan
ovenracks
mopbucket
three-compartment sink
slicer
utility sink
Answer:
dcvbhjk
Explanation:
yes
why doesnt bacteria multiply fast in a box of corn flakes
Answer:
due to food acidity, time, temperature , oxygen , moisture
bacteria wouldn't multiply faster in box of corn flakes
What are the health risks that are associated with obesity?
Answer:
All-causes of death (mortality)
High blood pressure (Hypertension)
High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)
Type 2 diabetes.
Coronary heart disease.
Stroke.
Gallbladder disease.
Osteoarthritis (a breakdown of cartilage and bone within a joint)
Explanation:
what are the average measurements for the sit and reach, arm lift and knee to chest physical flexibility tests?
Answer:
1. sit-and-reach 29 Initial Measurement (cm) 31 Current (cm)
2. arm lift 15 Initial Measurement (cm) 21 Current (cm)
3. knee-to-chest 2 Initial Measurement (cm) 2 Current (cm)
The average measurements for the sit and reach, arm lift, and knee to chest physical flexibility tests can vary depending on factors such as age, gender, and individual fitness levels.
Additionally, what is considered "average" can differ based on the specific population being tested (e.g., athletes, non-athletes, different age groups).
Sit and Reach Test: The sit and reach test measures the flexibility of the lower back and hamstrings. In this test, individuals sit on the floor with their legs extended in front and feet against a box or measuring scale. They then reach forward as far as they can, and the distance reached is measured.
Knee to Chest Test: The knee to chest test evaluates lower back and hip flexibility. In this test, an individual lies on their back with both legs extended. They then bend one knee and pull it toward their chest, trying to keep the opposite leg flat on the floor. The distance between the knee and the chest is measured.
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6th grade pre teacher ED i mark as brainliest
Answer: social
Explanation:
key word - making friends --> has to be social
What is the best remedy to offset the effects of using too much alcohol?
A) Drink a lot of water
B) Drink 4 cups of coffee
C) Allow time
D) Take a cold shower
Answer:
D.
Explanation:
Answer:
Either A or C but I would choose A) Drink a lot of water
Explanation:
When you drink alcohol, it goes into your bloodstream. Drinking as much water as you can will help to flush out your system.
Give four reasons why many people have problems with credit cards.
Answer: Medical bills, divorce, underemployment and gambling
Explanation: thts 4 my ladie
Answer:
1.)Your Payments Are Late or Missing
2.)Your Annual Fee Is Too High
3.)You Have Too Much Debt
4.)Your Credit Card Doesn't Work in Foreign Countries
Explanation:
The American Cancer Society estimates what percent of all cancer risks are related to nutritional factors?
The American Cancer Society (ACS) is a well-known organization that conducts research and provides information about cancer.
One of the areas they focus on is understanding the risk factors associated with cancer development. Nutritional factors are among the various factors that can influence an individual's risk of developing cancer. When it comes to cancer, many factors can contribute to its development. Some of these factors are genetic, meaning they are inherited from our parents and are beyond our control. However, other factors are environmental, lifestyle-related, or behavioral, which means they can be influenced by the choices we make.
Nutritional factors refer to the impact of the food we consume on our overall health and cancer risk. A diet that is high in certain types of foods, such as processed meats, sugary beverages, or foods high in unhealthy fats, may increase the risk of developing certain types of cancer. On the other hand, a diet rich in fruits, vegetables, whole grains, and other nutritious foods can have a protective effect against cancer development.
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