Name some exercise equipment (2 to 3) that you can use at home and why they could be useful in your exercise program.

Answers

Answer 1

Answer:

Yoga Ball

Weights

Explanation:

Yoga Ball- although a bit weird it can help with doing exercises within the abdomin region as well as legs depending on the exercise.

Weights- for a beginner, most stores such as Walmart or Target carry weights starting at 1 pound. These are very useful for arms and can be used while using the yoga ball. Both inexpensive and useful.

Answer 2
Treadmills
Yoga mats
Weights

Related Questions

What can be the cause of hight fertility in rural Nepal ? write any five in your locality and prepare a short report on it​

Answers

Answer:

Explanation:

Conclusion. The average number of children ever born is high among women in Nepal. There are many contributing factors for the high fertility, among which are age at first marriage, perceived ideal number of children, literacy status, mass media exposure, wealth status, and child-death experience by mothers.28-Apr-2010

In the table below, describe how peer pressure and other factors in your life are likely to affect the decisions you make about substance abuse.

Answers

Answer:

you could make a bad decision to end somebody's life

Explanation:

if you focus on what is going on and people tempt you would you listen and if it got out of controul and you felt like they need to leave would you end there life.peer pressure could rune your life and others so do not fall into it

I hope this helps.

what is evidence-based public health as described in the p.e.r.i.e. process?

Answers

Answer:

The p.e.r.i.e process is the process of five things: Problem, Etiology, Recommendations, Implementation, and Evaluation. These questions provide a framework for defining, analyzing, and addressing a wide range of health issues. This is evidence based public health

Explanation:

The p.e.r.i.e process involves five things such as Problem, Etiology, Recommendations, Implementation, and Evaluation.

What do you mean by public health ?

The science that deals with the protection and  safety, improvement of  the health of communities through education, policy making and research for prevention of disease and injury.

It involve in crunch numbers, field research, laboratory research, formulate policy to help improve person's health, there is a major role of health professional where they address health problems of communities ,influence policies which affect the health.

It Monitor the health status of a community, diagnose and investigate health problems and hazards, inform, educate people about health issues, Mobilize community to identify and solve health problems.

It involves in the development of policies and plans that support the  community health, put some laws and regulations to protect health and ensure safety, Link people to needed personal health service.

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Which of the following is NOT a learning difficulty children with fetal alcohol syndrome face?

A. Fetal alcohol syndrome can cause children to have increased IQs.
B. Many children with fetal alcohol syndrome have a learning disorder.
C. Children may have damaged language skills and lower reading levels.
D. Fetal use of alcohol can cause children to have difficulty with memories.

Answers

Answer:

A. Fetal alcohol syndrome can cause children to have increased IQs

Explanation:

Hope this helped!

Answer:

IT is A. Fetal alcohol syndrome can cause children to have increased IQS

Explanation: I just took the test and made a 90 and one of the right answer was this one.

what can happen when you go from not working out to working out intensely

Answers

After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.

Once you have come to a decision, you should "go" over it and

Answers

Answer:

is this multiple choice?

Explanation:

Once one has come to a decision, one should go over it and determine if one needs to make changes, determine if there were unintended consequences, and determine if the outcome was intended. The correct option is D i.e., all of the above.

What is decision making?

The process of making choices by identifying a decision, gathering information, and evaluating alternative resolutions is referred to as decision making.

The missing options of the question are:

A. Determine if you need to make changesB. Determine if there were unintended consequencesC. Determine if the outcome was intendedD. All of the above

Once one has come to a decision, one should go over it and determine if one needs to make changes, determine if there were unintended consequences, and determine if the outcome was intended.

Thus, the correct option is D i.e., all of the above.

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Sarah is having a hard time with her hygiene, and especially she is having heavy flow period. She only wears 1 pad every day because she can not bother changing them every few hours. Explain to her what are the health risks of doing this.

Please help​

Answers

Change the pad about every 3–4 hours. If your period is heavy, you can change your pad more often. Changing pads often can cut down on any odor. Regular changing prevents buildup of bacteria and stops odor. If you have a heavier flow, you might need to change pads more often to make sure you don't leak.

Answer:

if sarah is a heavy flower she might mess which will lead to embarrassment.

changing of pads should be after 3-4 hours if one doesn't this may lead to cervical cancer

what is the most common reason individuals give for not exercising?

Answers

The most common reason individuals give for not exercising is a lack of time. The key to overcoming barriers to exercise is to anticipate the obstacles and implement a plan to overcome them.

Supposedly too much for Them

a driver is usually impaired at a blood alcohol concentration of

Answers

0.08 BAC is when a driver is usually impaired
.08
to .40 woyld be considerd impared

Complete each sentence with the recommended amount of physical activity.

An adult should get
minutes of vigorous aerobic activity per week.

A child should participate in strengthening activities at least
days per week.

An adult should participate in strengthening activities at least
days per week.

Answers

Answer:

75, 3, 2 or C, B, A

Explanation:

An adult should get  

✔ 75

minutes of vigorous aerobic activity per week.

A child should participate in strengthening activities at least  

✔ 3

days per week.

An adult should participate in strengthening activities at least  

✔ 2

days per week.

Please comment below if you have any questions. E2021.

Exercise is very beneficial for our body and for our mental strength.

Why exercise is important?

Physical activity helps you strengthen your muscles and increase your stamina. Exercise helps your cardiovascular system perform more efficiently by delivering oxygen and nutrients to your tissues.

Get at least 150 minutes of moderate-intensity aerobic activity each week, or 75 minutes of vigorous aerobic activity per week, or a combination of the two, spread out throughout the week for muscle-strengthening

Children should include muscle-strengthening physical activity on at least three days per week as part of their 60 minutes or more of daily physical activity.

At least two days a week, an adult should engage in muscle-strengthening activities.

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when will moderna boosters be available for 65 and older

Answers

Answer:

this is what i found

Explanation:

Currently, the boosters are only available for those with compromised immune systems. But additional authorization could come by the end of the week. A panel of U.S. health advisers unanimously recommended a half-dose booster of the similar Moderna vaccine for certain groups last week

Which of the following is NOT a necessary step to effectively prioritize goals?
A.
determining a set of tasks for each goal
B.
deciding which goals are most important
C.
outlining goals
D.
organizing goals into categories

Answers

Answer:

A) Determining a set of tasks for each goal

Explanation:

Establishing realistic goals is essential because it prevents an individual's motivation up. By fixing realistic goals, an individual can sustain motivation and stick to built timelines, finishing in the triumphant achievement of a purpose.The most significant tasks move the work like to long-term goals. Prioritizing enables you to distinguish the most relevant tasks at any time and give those tasks more of your concentration, energy, and time.

Determining a set of tasks for each goal isn't classified as a necessary step for individuals to effectively prioritize goals.

What are Goals?

This is regarded as a target or objective in which someone is trying to reach. Prioritizing goals means grouping them based on the one which is most important.

Determining a set of tasks for each goal isn't a way of prioritizing goals which is why option A is chosen.

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Henry requires soft supports to sit upright during group circle time on the floor. His early childhood education instructor makes sure to provide these whenever necessary. What aspect of inclusion is the instructor practicing?

contact
access
connection
participation

Answers

D. Participation

Hope it helps!

Brainliest would be nice if you can, it’d mean a lot :)

what are the chemical messengers of the endocrine system

Answers

Answer:

The glands that make up the endocrine system produce chemical messengers called hormones that travel through the blood to other parts of the body. Important endocrine glands include the pituitary, thyroid, parathyroid, thymus, and adrenal glands.

Explanation:

Kohlberg measured mortality by:

determining what people felt was right or wrong.

analyzing why people give the reason they give.

watching how people behave in morally ambivalent situations.

analyzing the words people choose when explaining their answers.

HELP ONLY 5 MINUTES LEFT

Answers

Tbh I think that the right answer is b

With underage drinking, it is often easier to help youth before they get into the habit of engaging in these behaviors. Imagine you had a friend who was thinking about drinking alcohol. With this in mind, answer the following questions.

What would you say to make sure your friend completely understood the consequences involved?
What are the short- and long-term consequences?
What are the physical and social consequences?
Teacher note (please read text above first):



Note: Think about the difference between long-term effects and physical effects including consequences of underage drinking. I recommend looking back at workbooks 11.1-11.3 in lesson 11if needed.



Feel free to use sentence starters below to get you started:



Response to question 1 (review “Alcohol in Teenage Years” paragraph in workbook 11.1): I would help my friend understand the consequences of drinking alcohol by explaining how alcohol can _____________________ and is dangerous because _________________. I would tell my friend to consider not drinking because ________________, __________________, _______________.



Response to question 2 (review workbook 11.1): Some short-term consequences of drinking alcohol would be ________________, ____________________, because ________________. Long-term consequences of drinking alcohol are ___________________, ___________________________, because _________________________.


Response to question 3 (review “Negative Social and Health Effects” in workbook 11.2): A physical consequence of drinking alcohol would be ____________________, because_________________________. A social consequence of drinking is ___________________________ because _________________________________.

Answers

Answer:

underage drinking can get you addicited

Explanation:

Explain why poor flexibility can make daily tasks more difficult

Answers

Poor flexibility can make body movements, such as kneeling and bending over, far more difficult. Accomplishing activists like cleaning the house can require bending over and kneeling, so when poor flexibility negatively impacts these activities, it makes larger tasks more difficult.

Answer:

Poor flexibility can make body movements, such as kneeling and bending over, far more difficult. This can make daily activities that use these movements more difficult. Accomplishing activities like cleaning the house can require bending over and kneeling, so when poor flexibility negatively impacts these activities, it makes larger tasks more

Explanation:

just did the test

Mental health disorders may NOT affect..

Answers

Answer: May not effect... what? What's the question?

which protein-rich food would be a good source of calcium for vegetarians?

Answers

Answer:

Almonds

Explanation:

in which life cycle stage is the impossible burger?

Answers

Answer:

Growth stage

Explanation:

Impossible Foods developed the Impossible Burger, a plant-based burger that is currently in the mature product stage of its life cycle. The correct option is A.

Thus,  Since its initial release in 2016, the product has grown significantly in popularity. When a product reaches the mature stage, it has developed a strong presence and a stable position in the market.

It has passed through the stages of introduction and expansion, when it increased its market awareness and market share, respectively.

At this stage, the product is still promoted and sold, but the emphasis may shift to upkeep.

Thus, Impossible Foods developed the Impossible Burger, a plant-based burger that is currently in the mature product stage of its life cycle. The correct option is A.

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In which life cycle stage is the Impossible Burger?

a. Growth stage

b. Trial stage

c. Maturity stage

d. Decline stage

e. Introduction stage

If a cruise line is looking to hire a deck officer, they are looking for someone with

accounting skills, management skills, and business administration skills
customer service skills, a charismatic personality, and problem-solving skills
decision-making skills, managerial skills, and navigational skills
strong management skills, communication skills, and technical skills

Answers

communication skills and customer service skills

explain hind brain system​

Answers

Answer:

The hindbrain (developmentally derived from the rhombencephalon) is one of the three major regions of our brains, located at the lower back part of the brain. ... There are three main parts of the hindbrain - pons, cerebellum, and medulla oblongata. Most of the 12 cranial nerves are found in the hindbrain.

Explanation:

Answer:

hindbrain, also called rhombencephalon, region of the developing vertebrate brain that is composed of the medulla oblongata, the pons, and the cerebellum. The hindbrain coordinates functions that are fundamental to survival, including respiratory rhythm, motor activity, sleep, and wakefulness.

xoxo,

Zara

7
Select the correct answer.
Smokers are usually able to run longer than non-smokers.
O A.
True
OB.
False
Reset
Next

Answers

Answer:

This is False, because smoking can cause lung problems.

Explanation:

Have a good day! Brainliest would be really appreciated. :)

Confronting stressful situations requires time, energy,

Answers

Answer: 20th I hope this is hopful

Explanation:The earliest organized therapy for mental disorders was psychoanalysis. Made famous in the early 20th century by one of the best-known clinicians of all time, Sigmund Freud, this approach stresses that mental health problems are rooted in unconscious conflicts and desires. In order to resolve the mental illness, then, these unconscious struggles must be identified and addressed. Psychoanalysis often does this through exploring one’s early childhood experiences that may have continuing repercussions on

within the cells of the body,oxygen is used in chemical reactions to release.................

Answers

Answer:

heat, energy and CO2

the study of food components and how the body uses them to sustain life and health is

Answers

Answer:

Nutrition

Explanation:

It's nutrition.

how does a trait become more common in a population over time

Answers

Answer:its a dominate trait, not ressevive and so it gets passed down and over time is more common (srry if im not much help i do belive im correct tho dont mind my spelling)

Explanation:

5. What are the units of heat that measure the energy available in foods? ​

Answers

Answer:

Calories are the units of heat that mesasure the engery available in food.

Explanation:

I’m pretty sure it calories but I’m not 100% sure

how long does it take to recover from appendicitis?

Answers

Answer:

six weeks, but sometimes longer

Explanation:

what are three characteristics of people with positive mental and emotional health

Answers

Answer:

They feel good about themselves. They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety. They have lasting and satisfying personal relationships. They feel comfortable with other people.

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