Most people think that they have healthy habits or lifestyles, but they often need to pay
more attention these behaviors. Give one example of a behavior or habit that you have
that you believe is healthy and why you think this is healthy. Then choose one area in
which you could improve your own health and explain why you think that it needs

Answers

Answer 1
One example of a heathy habit that I posses in my daily life is running. Every week I have a set routine of runs I will accomplish. In turn I peak the 300 minutes of moderate activity that is recommended for the average adult.

One area I could Improve is with binge eating. Because I run so much and burn so many calories, when re-fueling I tend to binge eat tasty not healthy food either because I think I “need the calories” or just want it. What I should be doing instead is having a set plan of what healthy foods I can eat so I don’t end up putting bad stuff in my body.

Related Questions

Maginification of emotions, poor decision making, and trouble thinking are effects of alcohol on which body system

Answers

Magnification of emotions, poor decision making, and trouble thinking are effects of alcohol on the nervous system.

What are the effects of alcohol on our nervous system?

The consumption of alcohol causes Magnification of emotions, poor decision making, and trouble thinking because emotions, decision making, and thinking are related to the nervous system that comprise of brain and spinal cord.

So we can conclude that Magnification of emotions, poor decision making, and trouble thinking are effects of alcohol on the nervous system.

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How does body composition influence cardiorespiratory endurance?

Answers

Cardio respiratory endurance tests monitor how well the heart lungs and muscles perform during moderate to high intensity exercise increasing cardio respiratory endurance and improves oxygen uptake in the lungs and heart in hand can help a person sustain physical activity for longer

Types of Taxes
Quick Check
Match each type of tax with its correct description.
local income tax
state income tax
Medicare tax
federal income tax
Social Security tax
collected from workers in most states
collected by towns and cities to fund city programs
used to provide financial support to retired and disabled workers
used to support healthcare costs for retired workers
collected from most workers, who pay up to 39.6 percent of their earnings

Answers

Tax is a compulsory contribution levied by the government on income earners and the profits of those in business in order to raise funds for public expenditures. It comes in various forms as listed.

Federal income tax : Collected from citizens who pay up to 39.6% of their earningsMedicare Tax: Used to support health care costs for retireeState income tax : Collected from citizens in most stateSocial security tax: Used to financially support retired people and people with   disabilitiesLocal income tax: Collected by towns and cities to fund city program

What is Taxation?

Taxation can be defined as the involuntary or compulsory fees levied on individuals or business entities by the government to generate revenues used for funding public institutions and activities.

The various type of tax with their correct description are;

1. Medicare tax: it is used to support healthcare costs for retired workers. An example is the Affordable Care Act (ACA) which became effective on the 23rd of March, 2010 and it's focused on making affordable health insurance available to qualified people or households through cost-sharing reductions and premium tax credits (subsidies).

2. Local income tax: it is collected by town, school district, counties and cities to fund city or community programs.

3. Federal income tax: it is collected from most workers, who pay up to 39.6 percent of their earnings. This type of tax is paid by employees with respect to the amount of money they receive as their wages or salary.

4. Social Security tax: it is used to provide financial support to retired and disabled workers. In the United States of America, the Social Security Administration (SSA) adopted the Old-Age, Survivors, and Disability Insurance (OASDI) program to support retired and disabled workers.

5. State income tax: it is collected from workers in most states to fund their budget and the rate differs from state to state.

Thus, this could be the answer.

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Abstinence is not just about sexual activity, what are 3 other behaviors you could avoid to help you achieve your long term goal?

Answers

Drinking, smoking, and fasting.

Abstinence is a self-enforced restraint from indulging in bodily activities that are widely experienced as giving pleasure.

Most frequently, the term refers to sexual abstinence, but it can also mean abstinence from alcohol, drugs, or food. Encyclopedia of Gender and Society. O’Brian, Jodi.

Long-term goals are the objectives the person wants to accomplish in the future. Other than abstinence, three other behaviors, drinking, smoking, and fasting, can help in achieving the long-term goal.

What is a long-term goal?

A long-term goal is a dream that a person wishes to reach and complete in the near future as it requires time to make the planning and generally takes years.

Other than abstinence, drinking, smoking, and fasting should be avoided to self-restraint oneself from hindering achieving the goal. Smoking and drinking are bad habits that affect physical and mental health.

Therefore, long-term goals can be achieved if one avoids drinking, smoking, and fasting.

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The players on your school’s lacrosse team are quick and agile, but not very big. Consequently, they avoid getting into scuffles with other teams and instead play an elegant passing game. What is the strategic goal of this team?

Answers

The strategic goal of this team is to constantly focus on their natural game which increases their possibilities of winning it, improving their performance, and achieving a target set by each individual player.

What is the Lacrosse team?

The Lacrosse team may be defined as a team of players that play a sport that includes a lacrosse stick and a lacrosse ball. It is a goal game in which players utilize a long-handled stick that has a triangular head with a mesh satchel to grab, hold, and chuck the ball.

The Lacrosse team is focussing more on their game rather than being involved in scuffles. It maintained the quality of a better team that constantly focussed on their games rather than obstacles.

Therefore, it is well described above.

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describe the process of digestion in the human body​

Answers

The digestive system converts the foods we eat into their simplest forms, like glucose (sugars), amino acids (that make up protein) or fatty acids (that make up fats). The broken-down food is then absorbed into the bloodstream from the small intestine and the nutrients are carried to each cell in the body.

mouth, oesophagus, stomach, small intestine, large intestine, rectum and anus. Helping them along the way are the pancreas, gallbladder and liver.

Hope this helps!

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Type the correct answer in the box.
Mention the term.
parenting is a bellef, or a way of living, that teaches and emphasizes good behavior in the process of raising children.
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Answers

parenting is hard sometimes but it is good to be rewarded for good behavior. that is how you train someone.

Which nutrient is necessary for healthy bones? a. niacin b. fiber c. thiamin or d. calcium

Answers

The correct answer is option D. Calcium.
Low bone density can be due to a lack of calcium thus requiring supplementation.

Answer:

Calcium

Explanation:

Calcium works primarily with collagen, which is a protein found in connective tissues to create crystals that fill any holes within the bones. This makes the bone more healthy and strong.

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Which steps should a person consider taking to reduce the risk of contracting an sti?

Answers

Answer:

Not have sex or use condoms. Also, do not share needles or any other items that you stick into your skin.

Explanation:

Answer:

Avoid intercourse, or when in intercourse use protection such as condoms, also use condoms or oral dams when participating in oral sex. Avoid sharing needles with other individuals. If you have genital abrasion 100% avoid sexual activities.Try to have fewer sexual partners and make sure before you do sexual activities you and the other person discuss and agree to protection. Lastly you can also take daily preventive medication to reduce risk of HIV(which is a form of std)

Explanation:

In the usa, the two sources of indoor air pollution causing the most deaths are cigarette smoke and _____.

Answers

Answer:

radon

Explanation:

In the USA, the two sources of indoor air pollution causing the most deaths are cigarette smoke and radon.

What is air pollution ?

As a result of the presence of compounds in the atmosphere that are hazardous to human health and the health of other living things, or that impair the climate or materials, air pollution is the contamination of the air. Air contaminants come in a variety of forms, including gases, particles, and biological substances.

Particles that are both solid and liquid, as well as some gases that are suspended in the air, are what produce air pollution. These gases and particles can be produced by factories, volcanoes, wildfires, dust, pollen, and vehicle and truck emissions. Aerosols are the solid and liquid vaporized particles suspended in our atmosphere.

Ozone levels are increased by industrial operations like oil and gas production as well as tailpipe emissions from vehicles and trucks.

Thus,In the USA, the two sources of indoor air pollution causing the most deaths are cigarette smoke and radon.

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Which step is a physician most likely to take first with a patient who has a family history of breast cancer?

A. Perform surgery
B. Give medication
C. Perform genetic screening
D. Give a BMI screening

Answers

A

Explanation:

preform surgery mammogram

Before Adolescence

-You are very self-centered-



After Adolescence

_?_ What is this? PLS AWNSER ASAP




Results/Consequences

-You are able to have more compassion for others.-

Answers

Answer:

-You are better able to see things from other people's perspectives.-

Explanation:

describe the process of digestion in the human body​

Answers

The processes of digestion include six activities: ingestion, propulsion, mechanical or physical digestion, chemical digestion, absorption, and defecation. The first of these processes, ingestion, refers to the entry of food into the alimentary canal through the mouth

Which of the following is NOT true about ethanol (ethyl alcohol)?

Answers

Ethanol is insoluble in water.

To get reliable information:
1. may change the situation
2. have good communication and refusal skills
3. play sports
4. consider the source

Answers

All the points is needed for reliable information but i think the better answer of all is qno.2 which is have good communication and refusal skills.

Thank you..

.........................

Answers

Answer:

...................

Explanation:

.....................................

Why is having a positive self-image important?

Answers

Answer:The importance of having a positive self-image will help recognize your potential as well as gain confidence. It ensures your mental, emotional wellbeing as well as analyzes faults and things to be changed. If you start focusing on positives and change the negatives you have, you start to feel good about yourself.

Explanation:

Answer:

Because it is how people behaves towards their appearance and also the ability

What causes a person to feel socially stigmatized when he or she has a sexually transmitted infection (sti)?

Answers

Answer:

when people start to act differently around them

You had a pregnancy test on tuesday for your next prescription. What is the last day you can obtain your prescription?

Answers

On Monday of the next week is the last day you can obtain your prescription.

What is pregnancy test?A pregnancy test can identify whether you are pregnant by looking for a certain hormone in your urine or blood. The hormone is known by the name human chorionic gonadotropin (HCG). HCG is created in the mother's placenta when a fertilized egg implants in the uterus.Normally, it is only produced during pregnancy.A home pregnancy test (HPT) on the first day after your missed period. Even earlier use of some extremely sensitive tests is possible. These tests work by looking for the hormone human chorionic gonadotropin (hCG), which is present in urine.Only during pregnancy does the body produce this hormone.A more accurate urine test is an early pregnancy test.These tests may be able to accurately identify human chorionic gonadotropin (hCG), the early pregnancy hormone, before you miss a period.

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A member of a group of patrons becomes obviously intoxicated. What should the server do?.

Answers

Answer:

Offer water or a v1rg1n drink (a drink without alcohol)

It is better to inform the other group members that the obviously intoxicated person will no longer be served alcohol in the given scenario.

What is intoxication?

Alcohol intoxication, also referred to as, ethanol intoxication, or, in severe cases, alcohol poisoning, is a temporary situation caused by excessive alcohol consumption.

The amount of alcohol required to become intoxicated differs from individual to individual.

Alcohol intoxication happens when a person consumes an excessive amount of alcohol in a short period of time.

Alcohol intoxication induces mild symptoms, whereas severe intoxication, or alcohol poisoning, can be fatal. It necessitates prompt medical attention.

Thus, as a result, it is preferable to inform the other members of the group that the obviously intoxicated will no longer be served alcohol in the given scenario.

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determine the meaning of words and phrases as they are used in health warnings and other texts:

Answers

Answer:

Treat yourself kindly, and you will be very happy. Be kind to others and be happy. Treat life kindly, and your health is incomparable.

Explanation:

Be kind to others and life. Health is not everything. There is nothing without health

The meaning of words and phrases in health warnings and texts depends on the context and specific healthcare terminology.

In health warnings and other texts, the meaning of words and phrases is heavily influenced by the context in which they are used. Health-related language often involves specific medical terminology, which carries precise meanings within the healthcare field. Understanding these terms is crucial for accurate interpretation.

Additionally, descriptive language in health warnings provides information about the severity, urgency, or risks associated with certain health conditions or behaviors. Action-oriented language, such as directives or recommendations, guides individuals on specific actions to take for their well-being.

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according to the chart from 1976-1986 unitential drug overdose deaths per 100,000 population sraryed reltivley stable

Answers

Based on the calculations, the mean for these statistic is equal to 1.09.

How to calculate the mean of a statistic?

Mathematically, the mean for these statistic can be calculated by using the following formula:

Mean = [F(x)]/n

For the total number of data, we have:

F(x) = 1 + 1 + 1 + 1 + 1 + 1 + 1 + 1 + 1 + 1 + 2

F(x) = 12.

Substituting the parameters into the formula, we have:

Mean = [F(x)]/n

Mean = [12]/11

Mean = 1.09.

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Complete Question:

According to the chart from, 1976-1986, unintentional drug overdose deaths per 100,000 population stayed relatively stable. The numbers for each year are roughly 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 2. What is the mean of these statistics?

Immeditate high-quality cpr improves the victims chance of survial by providing:

Answers

Brain and heart circulation!

A member of a group of patrons becomes obviously intoxicated. What should the server do?.

Answers

Offer a water or a v1rg1n drink (a drink without alcohol)

how are bacterial and viral STIs alike?

Answers

Answer:

type of food group : fibre

irections: Read Ann's Story. Then, reply to the prompts below.
ection A-Choose one (4 points)
• Ann talks about feeling isolated from her friends. Using two examples from the text, explain how you think this occurred.

Answers

Answer:

because she's alone and feels different

Igot a 100

Explanation:

Which class of tissue graft is the least likely to be accepted by a patient's body?

Answers

The class of tissue that is least likely to be accepted by a patient's body is Xenograft.

What is Xenograft?

Xenograft is defined as the type of tissue graft that is gotten from a different from the recipient.

When a tissue from a different specie is grafted onto another specie, the immune system of the recipient will start fighting the cells of the tissue graft.

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Which sentence best describes what this organism will look like at the end of its growth period

Answers

The same single cell but larger best describes the organism will look like at the end of its growth period.

What is Growth?

This is referred to an increase in size or development in maturity of organisms.

A single celled organisms when growing will look the same but have a larger size thereby making it the most appropriate choice.

The options are:

A. Two cells, but half the size

B. Three individual cells in a row

C. The same single cell but larger

D.A small ball of identical cells.​

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What level of involvement do food workers have in executing a master cleaning schedule?

Answers

The level of involvement that food workers have in executing a master cleaning schedule is none, as roles must be separated on account of food safety.

What is food hygiene?

Food hygiene concerns care related to the handling, preparation and storage of food in order to reduce the risk of contamination and the occurrence of diseases, such as food poisoning, for example.

With this information, we can conclude that Hygiene care in food handling is essential to control contamination, avoiding the formation of bacteria and problems of intoxication and diseases related to food consumption.

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What are the five food groups recommend by usdaa my plate food guidance sh

Answers

Answer:

As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy

Explanation:

we can say that our food diet should contain carbohydrates fats protein vitamins minerals

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If the government increases the excise tax on a gallon of gasoline we can expect the supply curve to shift rightward, quantity demanded to fall, and price to rise. There are two numbers. One number is twice the other number. The difference of the smaller number and half the larger number is 20.An equation created to find the smaller number will have 1 ACTIVITY: Estimating a PartWork with a partner. Use a model to estimate the answer to each question.d. What number is 6% of 30? Identify one fact about mayor Bloomberg and the soda ban that both authors cite. Note a fact that appears in one piece but not the other how many real solutions does this system of equations have? y=x2+1 y=xA. 1B. 2C. 3D. 0 Grammar review Homework URGENT!!!WORTH 27 POINTS!!!Doug can download new songs for $1.19 each. Write an equation to show how many songs he can download for $12.00.A. 12x=1.19B. 12+x=1.19C. 1.19+x=12D. 1.19x=12 3 Quick algebra 1 Questions for 50 points! For (lovetthannah9) or anyone who knows the answer! :) Why is it critical for an organization to understand that eventually a product will go into the decline stage What does it mean to make an inference?O To converse directly with the reader through textO To write with many explicit messages throughoutghoutO To help a person read a difficult piece of writingO To figure out the hidden meaning of a textQuestion 3/Multiple Choice Worth 5 pointelunction Question 9The pOH of a solution is 5.70.What is its hydroxide-ion concentration?O 3.3 10-32.8 10-92.5 x 10-72.0 x 10-6C Which nutritional class absorbs vitamins and sustains the immune system?fatswaterproteinscarbohydrates Based on the following information: Rate of Return If State Occurs State of Probability of Economy State of Economy Stock A Stock B Recession .20 .05 .20 Normal .57 .08 .09 Boom .23 .13 .26 Calculate the expected return for the two stocks. (Do not round intermediate calculations and round your final answers to 2 decimal places. (e.g., 32.16)) Expected return Stock A % Stock B % Calculate the standard deviation for the two stocks. (Do not round intermediate calculations and round your answers to 2 decimal places. (e.g., 32.16)) Standard deviation Stock A % Stock B % Which ordered pairs make the equation true? 3x+2y=7 Select each correct answer. (3, 8) (3, 1) (2, 1) (1, 4) Assertion (A): Kudzu, an Asian vine is an invasive species of the United States.Reason (R): All exotic species are plants.Which of the following is TRUE for the above statements?1. Both (A) and (R) are true and (R) is the correct explanation of (A).2. Both (A) and (R) are true and (R) is not the correct explanation of (A).3. (A) is false and (R) is true.4. (A) is true and (R) is false. Which of the following statements accurately describes a lieutenant governor's duties?1. In some states, the lieutenant governor presides over the state senate.2. In all fifty states, the lieutenant governor will replace the governor if the governor is unable to serve.3. The lieutenant governor is in charge of the state's money and ensures that funds are used appropriately.4. All lieutenant governors only play a major role in the government if the governor is unable to serve. Find the measure of the exterior 1.A. 11OB. 127O C. 85O D. 95 A vector has a magnitude of 8 in the 95 degree direction. what are the horizontal and vertical components? Substracting 3x2+4x from 7x2+x+9 results in a polynomial. After subtracting 4x2-3x from this polynomial, the difference is ? The Sonoran Desert of northwestern Mexico is dotted with large cacti, ____in the cooler Mojave Desert tothe north the famous Joshua tree predominates.O whileO becauseO so thatO for