Mitch needs 10 gm carbohydrate per kg body weight per day to meet energy needs during training (p. 396 text). Given that a carbohydrate serving is approximately one serving of bread/pasta/rice/potatoes/milk/fruit, how many carbohydrate servings should Mitch consume over the course of one day (distributed over total of 6-8 meals/snacks)?
a. 727
b. 48
c. 73
d. 193

Answers

Answer 1

Answer:

b. 48

Explanation:

160 pound body weight / 2.2 = 72.72g

72.72g x 10g of Carbohydrate (CHO) per kg bodyweight per day = 727.20g of CHO per day

Each carbohydrate serving contains 15g of CHO per day

Therefore divide the total CHO per day by the grams per serving size to get the number of servings:

727.2g / 15g per serving = 48.48g

At this point you can either round down to 48 servings (which I would do), or round up to 48.5 servings.

Hence, option b is correct.


Related Questions

Your psychology professor has announced that the next test will assess your understanding of sensation and perception. When you receive the test, however, you find very few questions actually related to these topics. In this instance, you would be most concerned about the ______________ of the test. Reliability Predictive validity Standardization Content validity

Answers

Answer:

Validity of the test

Explanation:

You should be worried about the validity of the test. The validity of a test tells us if a test is able to measure correctly what it is intended to measure.

With this understanding, more questions in this test should have been on what is being measured, which is understanding and perception. The test therefore is not valid.

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