Kevin has a resting heart rate of 70 beats per minute, and a maximal heart rate of 209 beats per minute. What is his Target Heart Rate Zone?

70–118 beats per minute
104–178 beats per minute
135–184 beats per minute
140–188 beats per minute

the answear is C. I think that is the better because his rate is 70 beats per minute.

Answer:

I am pretty sure the answer is C. But I am only 76% sure

Explanation:

Help me ANSWER THIS :) :)

I'm really nervous......

9. If you don't see a lifeguard on the beach, you should:
a. only swim in shallow water
b. ask someone where you can apply for the lifeguard job
c. not go in the water
d. only swim with experienced swimmers

what facts about tobacco would you use to convince a friend not to start using tobacco?

What are the symptoms of puberty (for a boy)

Can someone help me understand the difference between a Top and Bottom in a relationship???

The overall ratio of muscle activation in the upper body when you do a push-up on your knees or toes is actually the same. True or False?

Select the correct answer.

Which of the following is not a martial art?

A. Kung Fu

B. Aikido

C. Billiards

D. Muay Thai

At least _____ to _____ continuous minutes of intense exercise must be used in order to improve cardiorespiratory endurance.

A) 20 to 30

B) 5 to 10

C) 10 to 15

D) 50 to 60

Skim milk is better for you than whole milk. What can you infer about skim milk?

A) It's low in fat

B) It's high in calories

C) It's high in protein

D) It's low in fiber

Stacy is wanting to lose 10-12 pounds by the summer time which is in 4 months. She wants to create a workout routine that she can easily follow. Exercises that she will do include riding her bike at a moderate intensity for an hour and or going to a body pump workout classes at the gym that is an hour long. She like the the workout classes because the classes are at a vigorous intensity. Stacy plans to workout at least 5 days a week to reach her goal by then end of the 4 months. What is Stacy's FREQUENCY

I wonder how the FFA uniform became the official uniform?

why is abstinence from high risk behaviors one of the most important health decisions you can make?

Warming up does all of the following EXCEPT:
A.
It prevents injury.
B.
It improves muscle control.
C.
It decreases overall performance.
D.
It increases metabolic rate.

Which is the best example of muscular endurance?


A.

lifting a light barbell once

B.

lifting a heavy barbell once

C.

completing one full push-up

D.

completing one set of push-ups

Do you participate in at least some activities vigorously enough to develop a healthy heart? why or why not?

What is the normal range for systolic pressure in a resting adult? 45 to 65 mmHg 90 to 120 mmHg 120 to 135 mmHg 75 to 100 mmHg​

One of the steps for writing an action plan include:
A.
Making sure the goal is extremely challenging
B.
Specifying how you will track your progress
C.
Stating what barriers exist
D.
Not telling anyone about your goal

When do things move faster?
A Day
B Night
C Evening
D There's no answer

The padding in a __________ absorbs blows to the head in an accident. bicycle helmet brake handlebar seat

True or False:
A vaccine stimulates your immune system to produce antibodies, like it would if you were exposed to the virus

Controls many cell activities.

Your answer:

Centrosome


Cytoplasm


Nucleus


Nucleolus

If the double of a natural number is equal to the square of the numbers, find the number.​

4.How can you help promote and encourage the youth in your community to participate and join a fitness
event?

Elly wants to get a new hair style. The hair salon charges $35.00 to cut and style long hair. Elly only has $27.00 in her checking account. Why is this a problem of Elly?

Which strategies have the potential to prevent the spread of disease? Select fhe three correct answers.
A. Education through social media
B. Ending food inspection programs
C. The monitoring of internet searches for symptoms
D. Earlier intervention

HELPP Zuri's friends asked her to do something she did not think was right. She wanted to impress her friends so she did it anyway. Zuri is feeling the effects of peer pressure.

a company conducts research to learn how well a new product might be received. which of the following is this a part of?

a- Advertising
b- Marketing
c-Production
d-Sales

Sally is selling two types of seashells by the seashore. She is selling large and small shells. She sells small shells for 2 dollars each and large shells for 5 dollars each. She sold a combined 15 shells for total of 60 dollars. How many of each type of shell did she sell? Show your work.

A - 5 small shells and 10 large shells
B - 10 small shells and 5 large shells
C - 7 small shells and 8 large shells
D - 8 small shells and 7 large shells

Help will mark Brainiest