Do you believe that stretching improves your overall health? Why or why not?
Answer:
Yes I do.
Explanation:
Stretching improves our overall health because when you haven't exercised or moved around in a long time, your muscles stiffen, your knees hurt, and your neck hurts, so stretching from time to time can help move your muscles a little bit and it's like the easier version of exercising, especially if you're an older person, stretching can help strengthen your muscles and body and you can stretch instead of exercising, which would take more energy than what you have.
This turn is used most often when changing directions.
A. the stem Christie turn
B. the parallel turn
C. the wedeln
D. the kick turn
Answer:
I believe that it is
D. the kick turn
Explanation:
Hope this helps.
Amanda found her pulse for 10 seconds and counted 28 beats. what is amanda's heart rate in beats per minute (bpm)? 147 bpm
168 bpm
174 bpm
180 bpm
Answer:
Amanda's heart rate per minute is 168 bmp
Amanda's heart rate in beats per minute (BPM) is 168 bpm. So, the correct option is (B).
What is Heart Rate?Heart rate is the frequency of the heartbeat which is measured by the number of contractions of the heart per minute. A normal resting heart rate in adults ranges from 60 to 100 beats per minute i.e. 60-100 BPM.
A lower resting heart rate means more efficient heart function and better cardiovascular fitness, as a well-trained athlete's normal resting heart rate may be closer to 40 beats per minute.
This can be measured by placing the index and third fingers on the side of the windpipe on the neck, or to check the pulse at the wrist, place two fingers over the radial artery on the thumb side of the wrist, between the bone and tendon.
Like in above case,
Heart rate of Amanda in 10 seconds is 28 beats
so, in 1 sec it will be 2.8 beats
and in 1 minutes or 60 seconds it will be 168 beats.
Thus, Amanda's heart rate in beats per minute (BPM) is 168 bpm. So, the correct option is (B).
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Which is the BEST example of leadership?
A.
accepting things as they are
B.
guiding a group toward a goal
C.
doing research as part of a project
D.
making sure everyone knows that you are doing well
Answer:
the best example of the leadership is b
To give a child the best chance at a healthy birth and infancy, a pregnant woman should do all of the following EXCEPT
A. avoid second-hand smoke
B. clean the house with strong chemicals
C. frequently wash hands and avoid illness
D. gain weight recommended by your doctor
Answer:
edit sorry, didnt read the post properly
B
Explanation:
All of the following statements are true about the skin-fold test EXCEPT:
A. Body fat can be measured using calipers.
B. The figures obtained from the test are completely accurate.
C. The biceps and skinfolds are sites.
D. The subject's age should be taken into consideration.
What is the minimum number of days you must exercise for this class?
Answer:
5
Explanation:
I would go with 5 but you really should be exercise everyday.
Writings or drawings intended to created unhealthy stimulation.
Some examples of unhealthy stimuli might be frightening pictures or scary or offensive writing.
What is a stimulus?A stimulus is an external or internal signal capable of causing a reaction in a cell or organism.
The way in which organisms process stimuli is through specialized receptors to receive external information and conduct it to the nerve centers to produce one or more sensations such as:
Visual
Tactile
Painful
Sound
Gustatory
Olfactory
Thermal
Sensitive
Among others.
According to the above, it can be inferred that the written or drawn stimuli that can generate negative or unhealthy stimulation are terrifying drawings or terrifying or offensive writings because they will activate unpleasant sensations in the body.
For example, when someone sees a terrifying drawing, they receive it with the nerves of their eyes and they send a nerve signal to the brain where the reaction to that stimulus is processed.
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Which is the description for a mood disorder
Answer:
your general emotional state or mood is distorted or inconsistent with your circumstances and interferes with your ability to function. You may be extremely sad, empty or irritable (depressed), or you may have periods of depression alternating with being excessively happy (mania).
Explanation:
What should you do to solve the problem of exposure to your moms secondhand smoke in the house?
Answer:
Talk with her about it.
Explanation:
Come up with a compromise where she smokes outside or finds a new way to get a nicotine fix
Which of the following shows an example of how family can influence your eating habits or relationship with food?
Lana lives in an apartment building with several convenience stores close by but no grocery stores.
Jamarcus sees a fast food ad while scrolling social media and decides to go eat there that day.
Avery's parents make sure to include a selection of fresh veggies and fruits with each meal.
Sara is on a travel softball team and must eat where her team chooses when she is travelling out of town.
The example that shows how family can influence your eating habits Avery's parents make sure to include a selection of fresh veggies and fruits with each meal.
What is good eating habits?Good eating habits involves the selection of food products that contains all the essential nutrients required for the growth and maintenance of the body in the right proportion.
The inclusion of vegetables in daily dieting is essential as it builds the body immune defence.
Therefore, the example that shows how family can influence your eating habits Avery's parents make sure to include a selection of fresh veggies and fruits with each meal.
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Kellan is going out with some friends to eat at an Italian restaurant. He checks out the menu beforehand so he can look up nutritional information online for items he is interested in and see what his healthiest option would be. Which of the following items would most likely be his healthiest option?
fried chicken parmesan with melted mozzarella cheese.
Lasagna with ricotta cheese and meat sauce.
Ravioli stuffed with ground beef and cheese.
Whole wheat spaghetti with ground turkey meat sauce.
The healthiest option is 'whole wheat spaghetti with ground turkey meat sauce'.
What is nutritional information?Nutritional information is information about the content of macronutrients and micronutrients of a particular food.
This info (nutritional information) is fundamental for achieving a balanced diet having the required amount of proteins, lipids and carbohydrates.
In conclusion, the best healthy option is 'Whole wheat spaghetti with ground turkey meat sauce'.
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30 points! please help
question: using the age-adjusted maximum heart rate formula, calculate the maximum heart rate for frankie, who is 13 years old. next, determine frankie's heart health and base heart rate ranges. finally, name the heart rate range that would best improve frankie's cardiorespiratory endurance from the heart health pyramid. (4 point response)
Answer:
Explanation:
https://www.cdc.gov/physicalactivity/basics/measuring/heartrate.htm
I got most of the Information from here that measures heartrate by age
64% and 76%
""You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:""
""64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm""
Frankie is a child of 13 years.
What is the maximum heart rate for Frankie?To calculate maximum heart rate:
Substract the age from 220.Therefore, maximum heart rate of Frankie = [tex]220 - 13= 207[/tex]Therefore maximum heart rate of Frankie is 207 beats per minute.What is the heart health of Frankie?The heart health level is 66-85% of the maximum heart rate.
Therefore, 66% = [tex]207 * 0.66 = 137[/tex] bpm
85% = [tex]207 * 0.85 = 176[/tex] bpm.
What is the base heart rate range of Frankie?The base heart level is 51-65% of the maximum heart rate.
Therefore 51% = [tex]207 * 0.51 = 106[/tex] bpm
65% = [tex]207 * 0.65 = 135[/tex] bpm.
What is heart health pyramid?It is a system that uses heart-rate data to manage workouts.
What is cardiorespiratory endurance training?Activities that raise the heart rate to between 66 and 85% of its maximal level and maintain it there for longer than 10 minutes for a total of 60 minutes per day.
Which heart range would best improve cardiorespiratory endurance?Therefore, the heart rate range that would best improve Frankie's cardiorespiratory endurance from the heart health pyramid is:from 66% of maximal level to 85%.[tex]207*0.66= 137[/tex] bpm to [tex]207*0.85=176[/tex]bpmTo learn more about heart rate, heart health, and cardiorespiratory endurance here,
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can movies have a stronger influence than video games in risk taking behavior
No, movies cannot have a stronger influence than video games in risk taking behavior.
In addition to aspirin, what is another medication you may assist with for a person experiencing a heart attack?.
The medication that can be used together with aspirin in heart attack treatment is ACE inhibitors.
What are ACE inhibitors?ACE inhibitors are angiotensin converting enzyme inhibitors which prevents the enzyme in the body called angiotensin converting enzyme from producing angiotensin II, a substance that narrows blood vessels.
Therefore in addition to aspirin which are blood thinners, ACE inhibitors can also be used to treat heart attack.
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I want to improve my target shooting accuracy by 20 percent. What change would make this statement a more powerful goal?
a) Make it deadline-driven by providing a time period for meeting the goal
b) Make it interesting so others will want to be involved in the training process
c) Make it measurable by explaining how far away the target is
d) Make it attainable by describing how to practice for better accuracy
Answer:
a
Explanation:
Thinking along the lines of a SMART goal, they must be specific, measurable, attainable, realistic, and time oriented.
The goal is specific and measurable (improve 20%), as well as attainable and realistic (if the goal was 70% or 100% it would not be attainable or realistic).
Which is not a reason that medi advertisement for tobacco are controlled
Answer:
Tobacco or nicotine marketing is the marketing of nicotine-containing products or use.From the given options the following is not a reason why media advertisements for tobacco are controlled: They promote the health risks of smoking. However, mass media anti-smoking counter advertising campaigns can stimulate quitting activity and can lead to detectable declines in smoking prevalence
Explanation:
To make sure it survives, a human services organization must raise funds and
A. adapt to change
B. reassign employees
C. move to a new state
HELP ME PLEASE, I WILL GIVE BRAINLIEST
If after monitoring your progress for a long-term goal, you realize it’s not working out as well as you had hoped, what’s the next best step to do?
just keep doing what you’re doing and hope that it changes by itself one day
decide to erase that goal and move onto a different one
establish a need strategy or modify the one you have and evaluate progress again in a short time span
get overwhelmed, stressed, and give up
Answer: The next best step to do is to make little changes to your goal to make it work out a little bit easier. You can establish a new strategy to help you reach that goal. The worst thing to do is give up completely, even if you get stressed and overwhelmed don't give up
What are the steps you should follow for any injury or environmental emergency?.
Answer:
Call 911/EMS and do these 5 steps
Explanation:
Step 1: remove the person from the cold and get them to a worm environment.
Step 2: remove any wet clothing and dry the person.
Step 3:redress in dry, warm clothing and cover with a blanket.
Step 4:cover the head as it is a source of significant heat loss.
Step 5: be prepared to preform CPR.
If you experience problems with frequent bladder urges , you should?
Answer:
Sometimes, changing simple things can improve symptoms. For example, caffeine, artificial sweeteners and alcohol can irritate the bladder; reducing or eliminating them can reduce urgency. Modifying your diet or taking medications at certain times also can improve overactive bladder. Training your bladder.
I hope my answer helps you!
A healthy liver can process alcohol at the rate of:.
Answer:
In general, the liver can process one ounce of liquor (or one standard drink) in one hour. If you consume more than this, your system becomes saturated, and the additional alcohol will accumulate in the blood and body tissues until it can be metabolized.
Explanation: hope this helps
Brenden has qualified for the NSLP. What does this MOST likely mean?
A.
He will have a lunch provided for him each day.
B.
He will receive free or low-cost healthcare.
C.
He will be offered a loan for his small business.
D.
He will get annual health screenings at his school.
We can confirm that Brenden qualifying for the NSLP most likely means that he will have lunch provided for him each day.
What is the NSLP?The NSLP is the National School Lunch Program. This is a non-profit program created to help the children of struggling families obtain free school lunches. Since this program does not have anything to do with healthcare, business, or health screenings, options B, C, and D are incorrect. The correct option is A.
Therefore, we can confirm that Brenden qualifying for the NSLP most likely means that he will have lunch provided for him each day.
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can someone help me here NONSENSE=REPORT
Answer:
If you're looking for an in-depth look at various cuts of beef as well as the accompanying meat meals, this knowledge is essential. Cooking or eating a certain sort of meat is made easier with this information.
There are a variety of meat cuts, each with a distinct color, softness, and taste. This information is provided here to assist you in choosing the best cut of meat for your recipe.
If you're preparing a steak, for example, you may want to choose a red and tender cut. If you're making chops, choose a white and fattier piece of meat.
This information may also assist you in making an informed decision about the sort of meat you should purchase to meet your dietary requirements. If you're a vegan, for example, you may choose a vegan version of a meat meal.
Explanation:
see attached
Which symptom is characteristic of someone on a hallucinogenic drug?.
Answer:
Amnesia,
Delusions,
Poor Focus,
Disassociation,
Poor Concentration
and of course Hallucinations
Increased body tempurature, heart rate, and blood pressure
Sweating
Dizziness
Loss of appetite
Dry mouth
Tremors
equilibrium problems/off balance
Explanation:
Here's some for you.
~Sabbath
Question 4 of 5
Which of the folllowing is not a good source of fiber?
O A. Fruits
OB. Meat and dairy products
OC. Vegetables
OD. Grain products
which of the nutrients is under-consumed water or magnesium?
Answer:
According to federal dietary guidelines, Magnesium among these nutrients is under consumed.
Explanation:
The diets of most people in the United States provide less than the recommended amounts of magnesium. Old age (people above 65 to 70 mostly) and younger people are most likely to have low intakes of magnesium.
Low magnesium intakes for a long period of time, however, can lead to magnesium deficiency and some severe illness due to these deficiencies.
Regular exercise can not prevent, delay, or reduce __________. a. diabetes b. arthritis c. skin cancer d. heart disease please select the best answer from the choices provided. a b c d
Answer: The correct answer:
C. Skin Cancer
A doctor confirms that an individual has HIV. Which treatment will the doctor most likely prescribe?
antibiotic medication
antiretroviral therapy
homeopathic medicine
pre-exposure prophylaxis
Answer:
B. antiretroviral therapy
Explanation:
these are drugs that are degined to improve the immune system of the patient to enable resistance to other pathogens
Answer:
In photo.
Explanation:
At a party, Keelan has consumed four 12-ounce cans of beer. His blood alcohol content is currently .14. At this level of impairment, he is most likely to experience which of the following?
Aggression, drowsiness, and slurred speech
Difficulty breathing and vomiting
No visible symptoms
Unconsciousness and possible coma
At this level of impairment due to his blood alcohol content being at .14, Keelan is most likely experiencing aggression, drowsiness, and slurred speech.
Blood alcohol content (BAC)Blood alcohol content, also called blood alcohol level, is a way to measure the alcohol concentration in the blood of a person and has both medical and legal purposes.
There are several factors that can impact someone's BAC, such as weight, hydration level, digestion, the types of drinks consumed, and how spaced they were.
At a .14 BAC, there are several symptoms affecting personality and physical and mental functions. For instance, emotional swings between angry and sad can lead to very aggressive behavior, gross motor control is impaired, reaction time is slowed, the ability to detect danger is diminished, speech is slurred and senses such as vision or hearing are affected as well.
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