is the last step of the ABCDE method of cognitive restructuring. Multiple Choice To identify the consequences of your beliefs To list your beliefs about the event or problem To describe how energized and empowered you feel at the moment To formulate a counterargument for your initial thoughts and beliefs To name the event or problem

Answers

Answer 1

Answer:

C. To describe how energized and empowered you feel at the moment.

Explanation:

ABCDE is a model developed by Albert Ellis. The model was developed to improve the emotional intelligence of people who experience dysfunctional thoughts.

The last step of the ABCDE model is New Effects. After going through the previous step, the person reaches the last step in which he has developed new effects or updated beliefs. The person will no longer have irrational beliefs rather rational beliefs has taken place of it.

Therefore, from the given options the correct answer is option C. Because it signifies that the person is no longer emotionally discharged but have developed new beliefs.

Thus option C is correct.


Related Questions

What are TWO examples of transportation barriers in North America?

Answers

Answer:

To be certain, the aging and inadequate transportation infrastructure is an issue for Americans up and down the economic ladder. Throughout the country highways are crumbling, bridges are in need of repair, and railways remain inadequate. Improvement to public transportation—buses, trains, and safer routes for bicycles—is something that just about everyone who lives in a major metropolitan area has on their wish list.

Explanation: CORRECT!!!!

Which is best described as a multicellular organism that photosynthesizes in order to make its own food?

A. Plant
B. Bacterium
C. Animal
D. Fungus

Answers

Answer:

plant

Explanation:

in sience plants are the multicellular oragnism that does photosyntheis that you usally learn about. it is usally the main foacus when learning about it.

Hope this helps

Answer:

A. Plant

Explanation: have an amazing day!

All of the following are left hemisphere functions except:

Problem solving

Thinking Understanding nonverbal behavior

Reading

Mathematics​

Answers

Answer:

thinking understanding nonverbal behavior

ways in which schools and communities can support campaign that deal with discrimination and human rights violations​

Answers

Answer:

a.

Explanation:

beacuse  i have done this when i was a little boy

Answer:

Explanation  Local groups can help spread the word about Amnesty's campaigns with stalls at activity such as writing letters for people suffering human rights abuses. For example, former teachers could help link up with schools,

Do the political leaders get along with leaders in other countries?

Answers

It depends what countries but mostly all countries without problems and war get along with other political leaders :)

Question: Do the political leaders get along with leaders in other countries?

Explanation: (PLEASE READ EVERYTHING, THANK YOU <3)

Current State of Political Relationships:

The current state of political relationships between leaders of different countries is varied. Some leaders have positive relationships, while others have more strained relations. For instance, German Chancellor Angela Merkel and French President Emmanuel Macron have a positive relationship, and their countries work closely together on issues such as immigration and climate change.

Not-Good Relationship Example:

On the other hand, the relationship between North Korean leader Kim Jong-un and ex-US President Donald Trump has been characterized by tensions and disagreements. The two leaders have engaged in public name-calling and failed to reach any significant agreements on nuclear disarmament.

Conclusion:

In conclusion, diplomatic relationships between political leaders are shaped by various factors, including ideological differences, historical conflicts, and personal relationships. The current political relationships between leaders of different countries vary and can have significant implications for global affairs. To promote positive diplomatic relationships, leaders must recognize the importance of building personal relationships and working towards common goals. Ultimately, such relationships can contribute to a more stable and peaceful world.

Which courtier got permission from Elizabeth I to establish a colony in North America? Francis Bacon Walter Raleigh John Cabot John Smith

Answers

Answer:

Walter Raleigh

Explanation:

Elizabeth I granted authority to create a colony in North America to Walter Raleigh. It should be remembered, however, that this colony eventually failed, and a viable colony did not exist until Jamestown.

Sally, Kelly, and Debbie are roommates deciding on how many cats they want to keep. Sally prefers three cats to two cats and two cats to one cat. Kelly prefers two cats to one cat and one cat to three cats. Debbie prefers one cat to two cats and two cats to three cats. If they decide by majority vote, they will get _____.​

Answers

8;!37. e u!heiei8:$38:$28.$:$7;$;$3kzu

Answer:

the answer should be two cats.

Which Australian physical feature is a sacred place of the
Aboriginal people?
Great Victoria Desert
Ayers Rock
Coral Sea

Answers

Answer:

the correct answer is Ayres Rock

The purpose or objectives of competition policy ​

Answers

Explanation:

The objective of competition policy is to enhance consumer welfare by promoting competition and controlling practices that could restrict it. More competitive markets lead to lower prices for consumers, more entry and new investment, enhanced product variety and quality, and more innovation

what are the pillars of democracy

Answers

Answer:

Sovereignty of the people. Government based upon consent of the governed. Majority rule. Minority rule.

Explanation:

The pillars of democracy are the essentials of every democratic government and where those pillars are absent, the government may not be able to function properly.

List some of the ethical habits you should develop as a student to enhance
your academic performance

Answers

Do you still need the answer??

Some ethical habits that can be inculcated as a student to enhance his/her academic career are:

Waking up early in the morning.Having a timetable and working towards the target dailyTurn off social media notifications while in school and in your most productive hours.Treating your colleagues right and not bad-talking anybody.

What are ethical habits?

Ethical habits are those habits that help you to keeps a good track record that you are living your day with the intent that your goals are being achieved and they are aligned with your academic and career performance.

Some ethical habits that can be inculcated as a student to enhance his/her academic career are:

Waking up early in the morning.Having a timetable and working towards the target dailyTurn off social media notifications while in school and in your most productive hours.Treating your colleagues right and not bad-talking anybody.

Learn more about Ethical Habits here:

https://brainly.com/question/23356690

2.1. Discuss FIVE possible reasons why some people in your community do not
participate in your campaign.

Answers

Answer:

You have the wrong people in the group.

You Aren't Creating Any Value for your Members.

You aren't reminding members to come back.

Your Barriers to Entry are Too High.

Your leadership style isn't resonating.

You Haven't Created a Space of Emotional Safety.

Explanation:

The above event was most likely the result of which physical environmental process?

F Earthquake

G Erosion

H Monsoons

J Typhoon

Answers

Answer:

G Erosion! Is correct.

Outline four way
the environment can be protected
from degradalom​

Answers

Answer:

Reduce resource consumption

Recycle

Use natural energy sources

Limit waste

True or False: The Pax Romana ended with the reign of Augustus Caesar.

Answers

Answer:

false

Explanation:

which country is experiencing a trade surplus?

Answers

However, this would mean that the United States, Great Britain, India and Japan would be among the weakest nations considering that they are four countries with the highest trade deficit.
...
The 20 countries with the highest trade surplus in 2019 (in billion U.S. dollars)

Why is it surprising that the UK has a mild climate?

Answers

Answer:

TO CLIMATE : Temperate; moderated by prevailing southwest winds over the North Atlantic Current; more than one-half of the days are overcast.

TO TERRIAN: Mostly rugged hills and low mountains; level to rolling plains in east and southeast

She has a(n) _____ for traveling all over the world.
O A. raconteur
O B. facetious
O c. irony
O D. affinity
HELLP

Answers

D- affinity because affinity means interest or liking

2. The loudness of a sound increases between a person and
the source of the sound? true or false​

Answers

The answer is...TRUE!

WILL GIVE BRAINLIEST + 30 POINTS
The Australian government requires people importing goods to the country to pay import duty—a type of tariff that raises the price of the imported goods. The Australian government most likely has this policy to
A raise money for Australian public schools.

B
encourage more businesses to create new products.

C
encourage trade with foreign countries.

D
make buying goods made in Australia more appealing.

Answers

Answer:

C

Explanation:

A tariff is a tax imposed by one country on the goods and services imported from another country.

Why Are Some Deadly Attacks Considered Terrorism, But Not
Others Are Not?

Answers

Answer:

When a lone gunman stormed into a church in Sutherland Springs, Texas, on Nov. 5 and murdered 26 people attending Sunday services, it was called a mass shooting.

Similarly, after a sniper killed 58 people in Las Vegas on Oct. 1, the deadliest mass shooting in modern U.S. history, a morbidly familiar debate arose over whether or not to call it"domestic terrorism."

Concertgoers flee the area in Las Vegas where more than 50 people were killed by a gunman who police say positioned himself on a high-rise hotel building with automatic weapons and opened fire on the crowd. (David Becker/Getty Images)

When a lone gunman stormed into a church in Sutherland Springs, Texas, on Nov. 5 and murdered 26 people attending Sunday services, it was called a mass shooting.

Similarly, after a sniper killed 58 people in Las Vegas on Oct. 1, the deadliest mass shooting in modern U.S. history, a morbidly familiar debate arose over whether or not to call it"domestic terrorism."

Teach with the Lowdown

Suggestions for nonfiction analysis, writing/discussion prompts and multimedia projects. Browse our lesson plan collection here.

Lesson Plan: Terrorism defined (PDF)

"It was an act of pure evil," President Trump remarked. But he joined law enforcement officials in refraining from calling it a terrorist action.

Trump and other officials took a strikingly different tone after an attack in New York on Oct. 31, when a truck driven by a legal U.S. resident, originally from Uzbekistan, raced down a bike lane, killing eight people. The incident was quickly labeled an act of terror by the president and New York officials, and is being investigated as such.

Just hours after the incident, Trump tweeted: “I have just ordered homeland security to step up our already extreme vetting program. Being politically correct is fine, but not for this!” He also called for an end to the diversity immigrant visa lottery, the program through which the perpetrator received his green card.

no links please help I'll give you brain thing if its correct <3

Answers

Answer:

True

Explanation:

i took this course

Answer:

True.

Explanation:

Which of the following is TRUE about the changes in farming caused by new inventions in the 1800's? I NEED HELP ASAP PLEASE

Answers

Answer: A, and B.

Explanation:

Brianliest is appreciated :p

Answer:

Improvements in agriculture have been one of the most dramatic features of economic and social change in America since 1800. At the start of the 19th century, over 90 percent of the population was engaged in producing the food and fiber needed to feed and clothe the nation. Two centuries later, that number has dropped to less than two percent, and American agriculture surpluses account for billions of dollars in exports.

Three Industrial Revolutions

Agricultural historians sometimes categorize these changes as coming in three revolutions. The first was the impact of the Industrial Revolution in the mid-1800s when horse-powered machines began to supplement human energy. John Deere’s invention of the steel plow that scoured the sticky prairie sod from the blade made turning prairie sod much faster and easier. That was rapidly followed by the adoption of horse-drawn reapers, sulky plows, mowers, and threshing machines that enabled one farmer to cultivate and harvest much larger holdings.

A second wave began around World War I, when gasoline power began to replace the horse. In the 1890s, Iowan John Froelich developed and improved an internal-combustion "traction motor," the tractor as it came to be known, that ran on gasoline and could move forward and backward. Over the next 20 years, Froelich continued to improve his tractors, forming a company that eventually sold out to John Deere Manufacturing in Waterloo. Henry Wallace combined his skills as a corn breeder, agriculture journal editor, and businessman (and future secretary of agriculture and U.S. vice president) to Pioneer Hi-Bred Corn Company. Midwestern farmers saw corn yields skyrocket when they planted the improved hybrid varieties. After World War II, chemical fertilizers, herbicides, and pesticides, often developed from research at land grant universities like Iowa State, further boosted farm production.

In the 1960s, a truly new stage in agriculture began to emerge. Throughout history until then, from indigenous people around the world to the most advanced agriculture operations, the goal had been to improve the growing conditions around the individual plant. Remove the weeds, fertilize the ground, and water the plants. With new genetic breakthroughs, however, scientists were developing the capacity to go "inside" the plant to reconfigure its genetic codes that guided its growth. Genetically modified plants sparked controversy because their long-term environmental impact had never been tested. The livestock industry engaged in new breeding techniques to adapt animals to their environment and to market demands.

Effects on Rural Population

All three stages of Midwestern agriculture had decisive impacts on the rural population. Labor-saving equipment reduced the need for hired help and led to incentives for farmers to expand their acres. As farms grew larger with less hired help, the rural population decreased, putting stress on the small towns and rural institutions like churches, hospitals, and schools. Rural representation in the legislature diminished. Conflicts developed between those who wanted the government to support small farmers while others preferred to allow the market economy, usually favoring larger, better-funded operations, to determine prices. While the outputs of American farms multiplied exponentially, the social impacts created both positive and negative outcomes for farm families and the rural populations that depended upon them.

Explanation:

Interest groups differ from political parties in several ways.

Answers

Answer: See explanation

Explanation:

An Interest group is a group that comes together die to down agreed concern and try to influence the policy of the government in their favor.

On the other hand, political parties are the group of people who come together so that they can acquire power and exercise it.

While the political parties take part in the electoral process, the interest groups do not. In interest group, members share similar beliefs unlike the political parties that members may have different opinions.

Why is the Milky Way considered a galaxy ?

Answers

Because it is a part of space which is created by stars
CAUTION:this is my personal answer do not write in a paper

Paano dapat solusyunan ang isyung
nabanggit sa sanaysay?

Answers

Answer:

So Asan ang salaysay dito?

THIS IS WORTH 100 POINTS I WILL EVEN MARK YOU AS BRAINLIEST

Read any article about Life of Mohamed

DIRECTIONS

ANSWER THE FOLLOWING QUESTIONS

Have you traveled extensively? Where did these travels take you? What did you learn and see? How did traveling make you a better person?

If you have NOT traveled extensively then how else can you connect to his story? Your response should be ONE paragraph of 5-8 sentences total.

Answers

Answer:

Avoid crowds and stay at least 6 feet/2 meters (about 2 arm lengths) from anyone who is not traveling with you.It's time to get out of your routine and have yourself a self-finding adventure. ... home to travel. So, let's talk about what you can do once you're out of your routine. ... Study Travel is a place to start for some languages. ... This isn't to say you shouldn't consider it, just make sure you do extensive research before you book.

Explanation:

What is the moral responsibility of a person?​

Answers

Answer:

In philosophy, moral responsibility is the status of morally deserving praise, blame, reward, or punishment for an act or omission in accordance with one's moral obligations. Deciding what (if anything) counts as "morally obligatory" is a principal concern of ethics

Answer:

In philosophy, moral responsibility is the status of morally deserving praise, blame, reward, or punishment for an act or omission in accordance with one's moral obligations.

Explanation:

What area of science interested Thomas Jefferson most?

A) botany

B) paleontology

C) anatomy

D) astronomy

Answers

Answer:

Paleontology

Explanation:

Hope this helps! :)

A county in Georgia needs a new road. The county commissioners are debating whether to pay for the road in each of these ways: (a) property tax, (b) federal grant, (c) special purpose local option sales tax.

What are the pros and cons of each funding method?

Answers

Answer:

(a) property tax - the pro of this tax is that wealthier, property-owning people are more likely to pay for it. The con is precisely that this type of people usually have more political power and may be able to lobby against it.

(b) federal grant - the pro is that the state would not have to immediately raise any taxes, the con is that the grant may make Georgia somewhat more dependent on the federal government.

(c) special purpose local option sales tax - The pro is that this is a sales tax, and because sales are so numerous in an economy, this tax will raise the money more quickly and easily than other types of taxes. The con is that sales tax are regressive because they affect poor and middle class people more in proportion to their income than they affect upper middle class and wealthy people.

Other Questions
Pedro y Ana______ ir al come (poder) Help Now 10 points and brainlest!!!!! a store charges by the pound for candy. if it costs you 10$ for 4 pounds of candy, how much will it cost you for 15 pounds?(help! i need the work too please ! :) ) The ratio of the number of Mary's necklaces to the number of Helen's necklaces is 25:9.Mary's has 100 necklaces. How many necklaces does Helen's have. A 45.2 g sample of Silver at 101.0 C is dropped into 300.0 g of water at 30.6 C. What is the final temperature of the water? What is the pOH of a solution with [OH-] = 1.4 x 10-13?O A. -13.15B. 14.00C. 12.85D. 13.15 SOMEONE PLEASE HELP with the question below ------------------------------------------------- hey! ill give brainliest pls help. Angle RelationshipsSolve the following right triangleDetermine all the missing sides and anglesa. BC = 5cm AC = 4cm B = 27 C = 90b. BC = 4.8cm AC = 3.6cm B = 37 C = 180c. BC = 4cm AC = 3cm B = 127 C = 180d. BC = 4.8cm AC = 3.6cm B = 127 C = 180Please select the best answer from choices provided What is the pOH of a solution that has a pH of 2 Foods from animal sources are calledproteins.CompleteSimpleSaturatedIncomplete If a scientist conducts an experiment on plants and uses 1,000 plants in the control group and 1,000 plants in the test group, why is it still important that someone else be able to replicate the experiment and get similar results?A. to help the experiment get publishedB. to study the original methods and design new experimentsC. to confirm the original data and methodsD. to allow beginning scientists to practice designing experiments A cylinder has a height of 17 centimeters and a radius of 13 centimeters. What is its volume?Use a 3.14 and round your answer the nearest hundredth. No links they do not workAnswer ASAP will give brainliestKites: Birds of GloryAs a rule, raptors, or birds of prey, are among the most admired and adored birds in the world. From the California condor to the snowy owl, few birds compare to the tigers of the air: the great hunters whose beauty and skill have inspired art and literature for centuries. The most glorious feathers of the peacock or the vibrant plumage of a bunting cannot compete with the power of a peregrine falcon or the determination of an osprey. Included in this group of hunters, however, is one bird of prey that is little known but equally impressive. The kites of the world are generally smaller than most raptors, but just as astonishing in skill and grace as any other hunter of the skies.Most people think of paper or cloth structures flown with string from the ground when the word 'kite' is used. In addition to these popular toys, kite can also refer to a type of raptor. Kites have a small head, a short beak and long narrow wings and tail. Kites can be found all over the world in mostly warm regions. Kites live on a variety of preyfrom insects to small rodents or reptiles. Some kites eat only one kind of prey. Kites are generally masterful in the air and represent a group of birds that are among the most acrobatic of fliers.Two of the most familiar kites in the Southern United States are the swallow-tailed kite and the Mississippi kite. The Mississippi kite is rather plain to look at: a light brown and gray body with a buff or white colored head. But to watch a Mississippi kite fly is to watch a ballet in the air. These raptors eat primarily flying insects, so they do most of their hunting on the wing. As you might imagine, catching flying insects requires a great deal of agility and speed. If you are lucky enough to see one in flight, you will be amazed at the quick turns, graceful moves, and speedy pursuits of this bird. Look for them above large fields, especially during the summer.The swallow-tailed kite, also common in the South, is more easily identifiable and often seen flying over roads. With black wings and tail, white head and body, and a forked or swallow-like tail, this raptor is just as acrobatic as the Mississippi kite. Swallow-tailed kites like flying over highways in the summer as they can take advantage of the thermals, or columns of warmed air, that rise above the pavement. Once they have climbed to sufficient height, swallow-tails will glide, looking for snakes and reptiles and insects. They also eat small rodents, frogs, and other birds on occasion. Watching a swallow-tail fly is a lot like watching a gymnast perform a floor routine. Rarely flapping its wings, it uses its forked tail to make sharp turns, trace circles in the sky, or simply maintain a heading. Skilled, accomplished, and graceful, this bird is as entertaining as it is beautiful.Both kites are known to eat while flying, unlike most other birds of prey. This practice conserves energy and allows them to hunt almost continuously. While these kites are not listed as endangered, they are rare and in some states are listed as critical. Loss of habitat is the main reason for the decline. If you are lucky enough to see one, count yourself among the few. These magnificent birds are a sight you won't soon forget.How does the author develop the idea that kites are skillful fliers? Use details and quotations from the text to support your answer. 2. How many states does Brazil have? Cynthia is mowing lawns for extra money. The amount of money she made after putting gas in the lawnmower is shown below.Cynthia's MowingMoney Made in Dollars 37 77 117 157Number of Lawns 2 4 6 8 A. The amount of money Cynthia made is the product of the number of lawns she mowed and 20 minus 3. B. The amount of money Cynthia made is the 35 more than the number of lawns she mowed. C. The amount of money Cynthia made is the 35 less than the number of lawns she mowed. D. The amount of money Cynthia made is the product of the number of lawns she mowed and 20 plus 3. With microfinance, the mechanism of ________ is a way to avoid the problem of imperfect information. PLEASE HELP! WILL MARK BRAINLIEST!The path of a seat on a new Ferris wheel is modeled by x = 25sin(StartFraction pi Over 30 EndFraction t) and y = 25cos(StartFraction pi Over 30 EndFraction t) + 30, where distances are measured in feet. What is the maximum height a rider will experience?50 feet55 feet60 feet80 feet In the context of emerging therapies, ________ was chosen as "Breakthrough of the Decade" by Science magazine in 2010.a thermodynamicsb optogeneticsc acousticsd nucleonics -2 1/3 - (-5)=___3 1/33 2/3-7 1/32 2/3