Which nutritional class absorbs vitamins and sustains the immune system?
fats
water
proteins
carbohydrates
Answer:
Fats are capable of absorbing certain types of vitamins
Jorge feels he gets plenty of exercise; however, his doctor wants him to meet at least the recommended exercise requirements of the Amer
Heart Association. How can Jorge BEST meet these requirements?
OA. He should lift heavy weights for 45 minutes 3 days a week.
OB. He should jog for 30 minutes 5 days a week.
OC. He should do yoga for 60 minutes 2 days a week.
COD.
He should do 10 sprints every day for 4 days a week.
Answer:
It's either OB or OC
**I feel it's OB**
Explanation:
I would recommend going better with jogging for 30 minutes, 5 days a week because doing yoga is for internal health, for example when you are feeling down or something is emotionally stopping you. The doctor wants him to meet at least the recommended exercise requirements and the least he can do is jog. Lifting heavy weights is not the least, doing yoga falls in the very least zone but we want Jorge to receive some exercise, and doing 10 sprints is going overboard.
**Please comment if I am wrong**
I hope this helps:)
Answer: B. He should jog for 30 minutes 5 days a week.
Explanation:
On the American Heart Associations website it says, "Get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both, preferably spread throughout the week."
i also did this exact question and got it right so hope that helps.
What points would the nurse discuss when teaching cane walking to a client for the first time?.
The nurse should Instruct the client to advance the cane 4 to 12 in (10 to 30 cm) and then to advance the weaker foot forward, parallel to the cane, while maintaining balance on the stronger leg and the cane.
The client should hold the cane with your stronger (or uninjured) side facing forward.Verify that the top of the cane touches the crease in the wrist by standing up straight. The elbow should be slightly bent while they grip your cane.To avoid falling, keep the cane away from the feet.Move cautiously.Place the cane roughly one tiny stride ahead of they as you begin to walk. Next, take a step on the damaged side. With the sound leg, complete the step.Learn how to climb stairs safely. Use the hand opposite your damaged (or weaker) side to hold your cane. If you can, use your free hand to hold onto a handrail.Next, take the cane and the weaker leg to the same step. Take it gradually and one step at a time.learn more about nurse here: https://brainly.com/question/6685374
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Using example of different sports, explain the difference between individual, group, and alternative or non traditional team sports
An individual sport is practiced by an individual, whereas group and non-traditional team sports need two or more persons per team.
What is a non-traditional team sport?A non-traditional team sport is a type of sport practiced by two or more persons per team which is considered relatively uncommon.
Non-traditional sports include, for example, pickleball and rock climbing, whereas traditional team sports include basketball and football soccer.
Moreover, individual sports include, for example, tennis and golf.
In conclusion, an individual sport has a single player per team, whereas group team sports are composed of two or even more individuals per team.
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Which physical characteristic behavior is an indication that a patron might be obviously intoxicated?.
Answer: One characteristic behavior is they might be stumbling and they might be mumbling. They might also show major signs or aggression. They smell like alcohol. They start speaking nonsense. They might show excessive mood swings.
Personal health monitors make it more difficut to be aware of your general health
Answer:
no
Explanation:
personal health monitors benefit and allow you to be more aware of your health then without it.
what does being free mean
Answer: you can do whatever you want
Explanation:
Answer:
Being free is the ability to do whatever you want without limitations or controls.
Explanation:
Explain the mechanics of breathing. Include the role of intercostal muscles, diaphragm, and air pressure.
When naturally occurring, inspiration and expiration occur with contraction and relaxation of the diaphragm and intercostal muscles. On inspiration, the diaphragm contracts and lowers and the ribs contract and rise. This enlarges the rib cage, lowers internal pressure, and forces air into the lungs.
What Respiratory Mechanics?The basic function of the respiratory system is to supply the organism with oxygen (O2) and to remove from it the gaseous product of cellular metabolism, that is, carbon dioxide (CO2). In unicellular organisms, gas exchange occurs directly between the cell and the surrounding medium through simple diffusion. In multicellular organisms, diffusion between the external environment and the interior of the cell mass occurs slowly, due to the distance to be covered by the gases.
With this information, we can conclude that When naturally occurring, inspiration and expiration occur with contraction and relaxation of the diaphragm and intercostal muscles. On inspiration, the diaphragm contracts and lowers and the ribs contract and rise. This enlarges the rib cage, lowers internal pressure, and forces air into the lungs.
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Which food group do almonds fall in
Answer:
THE ALMONDS FALL IN
PROTEIN FOOD.
What is the relationship between diet and osteoporosis
Answer:
DIETARY HABITS CAN INCREASE YOUR RISK OF DEVELOPING OSTEOPOROSIS.Vitamin a toxicity is most likely to occur from?
Read each scenario below, and identify which defense mechanism (repression, rationalization, denial, displacement, or regression) it describes. Then write the correct defense mechanisni in the space provided.
Answer:
1. Regression
2. Denial
3. Rationalization
4. Displacement
5. Repression
Explanation:
Which of these are functions of the respiratory system?
Choose 2 correct answers.
Acts as a barrier to pathogens
Releases hormones
Allows for the breathing in of oxygen
Removes carbon dioxide from the body
Answer:
Allows for the breathing in of oxygen. Removes carbon dioxide from the body.
Explanation:
When you inhale in you get oxygen from the air and it goes into your blood. Right at the same time carbon dioxide comes out of your blood into, goes into your lungs and gets exhaled.
When cooking different meats, what are three important tips one should follow to avoid possible bacteria contamination?.
Answer:
Using separate cutting boards, not washing meat, using a meat thermometerExplanation:
1) Use separate cutting boards for your raw meat and other foods like fruits and vegetables, or make sure you thoroughly wash your cutting board in soap and warm water before using it for a different food.
2) Don't wash your meat! The water can splash and carry harmful bacteria/germs.
3)Use a meat thermometer! Proper cooking is the only way to ensure that bacteria is destroyed, and the only way to know that meat has reached the proper internal cooking temperature is by checking it with a thermometer.
Also, when using a meat thermometer, remember that:
Beef, pork, veal, and lamb (chop, roasts, steaks): 145F
Ground meat: 160F
Ham (Fresh OR cooked): 145F (allow this meat to rest for ATLEAST 3 minutes)
Also, store leftovers within 2 hours. Don’t leave leftovers out longer, as it gives the bacteria plenty of time to grow and thrive on your food. If the temperature is 90F or above, then leftovers should be stored within 1 hour.
Hope this helps!
For more information, read this website: https://www.muscleandfitness.com/nutrition/healthy-eating/8-food-safety-tips-keep-mind-when-preparing-meat
Which of these is a female heath concern
Answer:
where ar the options for the question?
2. what regulatory standards dictate how you would handle requests for substitutions in long-term care, and what do they say
CMS (Centers for Medicare & Medicaid Services) dictates how you would handle requests for substitutions in long-term care.
What is Substitution?This involves the process of replacing items with another and mostly have similar features.
Centers for Medicare & Medicaid Services requires that substitutions of one item for another must be similar or equal in nutritional value.
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The major role of the ____ nervous system, as part of the ____ nervous system, is to carry motor messages to the skeletal muscles that control voluntary movement.
Answer:
somatic
somatomotor
Explanation:
hope my answer help you
what is the purpose of an “I message”?
-helps when communicating unpleasant truth
- diminishes anxiety about delivering an uncomfortable message
- allows articulation of a person’s feelings
- allows people to take responsibility for their feelings
The purpose of I message is to allow articulation of a person’s feelings and is denoted as option C.
What is I message?
This is referred to as instant message and asserts a person's feeling when communicating with the listener.
It prevents the listener from shutting down by the articulation of a person’s feelings during interactions.
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Answer: It allows people to take responsibility for their feelings.
Explanation: K12 Quiz
In the average person, what percentage of alcohol is absorbed through the small intestine?.
100 points lol its easy
assess the degree of susceptibility to injury, illness, or death if engaged in drug use and other risky behavior:
Answer:
1. Drug addicts, especially intravenous drug users, are at risk of overdose every time they use drugs. Many people who died of drug overdose did not even have time to pull out the syringe. Statistics show that deaths from overdose are more common among younger people.
2. The cost of drug abuse is very huge, which often makes drug addicts lose their money. They often take risks to participate in various illegal and criminal activities in order to get money to buy drugs. In the process of engaging in these activities, the probability of killing each other has increased significantly.
Engaging in drug use and risky behavior significantly increases the susceptibility to injury, illness, or death. When under the influence of drugs or alcohol, decision-making abilities are impaired, leading to poor judgment and risky actions.
Substance abuse can lead to accidents, injuries, and overdoses, putting individuals in life-threatening situations. Additionally, risky behaviors like unsafe sex or sharing needles during drug use increase the risk of contracting infectious diseases.
Drug abuse also negatively impacts physical and mental health, making individuals more susceptible to illnesses and long-term health issues.
Overall, engaging in drug use and risky behavior heightens the likelihood of negative outcomes, emphasizing the importance of making informed and responsible choices to safeguard one's well-being.
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what are the benefits of preparing before going into work experience
WEIGHT PROBLEM
im 15 years old, 5'1, and 134 pounds. sometimes I'm 131 or 136.
I ate popcorn with medium size sprite at 12:40ish and around 5 or 6 I ate Whataburger with a large sprite.
It's 12:40 rn and Im SO HUNGRY. SHOULD I EAT SOMETHING? PLEASE ANSWER!!!!
Answer:
5'1
Explanation:
No you shouldnot eat anything's
Answer: eat something and then work out
Explanation: Eat food when ur hungry and then exercise. very simple...
Explain the mechanics of breathing. Include the role of intercostal muscles, diaphragm, and air pressure.
Answer:
when the diaphragm contracts air is forced out when the diaphragm relaxes air flows in cause of the air pressure and no force keeping the lungs in an "exhaled" state for lack of a better term currently
Explanation:
Which of these health risks may be caused by sleep deficiency? A.Cancer B.Allergies C.Obesity D.Lung disease
C. Obesity
Explanation:Obesity - Sleep deficiency is greatly linked to high cortisol levels and hormones for growth which are associated with obesity. Food metabolism can also be affected by lack of sleep. The effects of lack of sleep on weight aren't limited to chemical level changes.
Which statement best describes the difference between conflict resolution and conflict management?
O Conflict resolution is for serious problems, but conflict management is for minor problems.
O Conflict resolution is for complex problems, but conflict management is for minor problems.
O Conflict resolution is for solvable problems, but conflict management is for unsolvable problems.
Conflict resolution is for physical problems, but conflict management is for communication problems.
i think it’s c but i’m not sure
Psychedelic trips normally occur how long after lsd is taken?
Answer:
The effects normally begin within 20 to 90 minutes and can last as long as 12 hours.
Explanation:
A bar code feature in an app would be best used for (5 points)
O assessing the nutritional value of an item at the store
O checking menu items before going to a restaurant
O tracking how often you eat one food
O finding calorie counts shared from other people
A bar code feature in an app would be best used for assessing the nutritional value of an item at the store. Thus, option "A" is correct.
What is a barcode reader?A barcode reader (or barcode scanner) is an optical scanner that can read printed barcodes, decode the data contained in the barcode and send the data to a computer.
Like a flatbed scanner, it consists of a light source, a lens and a light sensor translating for optical impulses into electrical signals.
Thus, option "A" is correct.
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Which is a negative effect of social media on peer relationships
One negative effect of social media on peer relationships is the introduction of immoral characters.
What is social media?Social media is collectively used to refer to the interactive forms of media that allow users to interact with and publish to each other, generally by means of the internet.
The social media has been arguably beneficial in certain aspects of its usage, however, it also has several down sides.
One of the downsides is that it can negatively affect peer relationships in such a way that it introduces immoral characters unto individuals.
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Question 2 (3 points)
(06.05 MC)
If someone values prevention as a way to maintain good health, what would you expect them to do? (3 points)
a
Avoid harmful substances and practice refusal skills
b
Avoid exercise overload and limit calorie intake
c
Limit stress reducing activities and practice meditation
d
Limit harmful substances and avoid stress
Avoid exercise overload and limit calorie intake. Thus, option "B" is correct.
How, explain your answer briefly?Muscle overload is defined as an involuntary contraction of muscle fibers as a consequence of the excessive practice of sport or the poor execution of an exercise. The main characteristics of this injury are pain and heaviness in the affected muscles.
A healthy lifestyle is not just knowing the calories consumed. Limiting a few calories is a good strategy to improve your lifestyle by making it healthier.
Thus, option "B" is correct.
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The prefrontal cortex/frontal lobe of our brain helps
1. control emotions
2. control coordination
3. with vision and hearing
4. making decisions
Answer:
4. making decisions...