If asked to give your friend advice about a muscular fitness program, the most accurate response would be that __________. A. a well-designed muscular fitness program involves a daily commitment to lift weights B. the proper way to increase your muscular fitness is to work each muscle group one day a week with days of rest at the end of the week C. a well-designed muscular fitness program involves a commitment to training at least three times a week, allowing for days of rest in between D. the proper way to increase your muscular fitness is to work out every muscle each day of the week but to vary the activities

Answers

Answer 1

Answer:

C

edg2021  i did on the practice

Answer 2

If asked to give your friend advice about a muscular fitness program, the most accurate response would be that C. a well-designed muscular fitness program involves a commitment to training at least three times a week, allowing for days of rest in between.

A muscular fitness program is an exercise routine that is geared at helping a person to build muscle mass.

When engaging in this program, it is important that a schedule is drawn that will prevent the individual from suffering from burnout.

So, it is good advice to tell your friend that he needs to be committed and set aside days for rest.

Learn more about fitness programs here:

https://brainly.com/question/3524635


Related Questions

writing that examines, analyzes, and interprets a piece of literature or a general aspect of literature.



A. Author’s purpose.


B. Literary criticism.


C. Autobiography.

Answers

Answer:

B

Explanation:

I got it right

B. Literary criticism.

What might have been Achebe's purpose in naming such a specific address in paragraph 1?

Answers

Answer:So that the reader knew were Nene and Nnaemeka were at the time of the story

Explanation:

Sorry if im wrong

WILL GIVE BRAINLIEST!!
Read the following poem, Dreams, by Langston Hughes. Can you identify a metaphor in the poem?

x

Dreams by Langston Hughes

x

Hold fast to dreams

For if dreams die

Life is a broken-winged bird

That cannot fly.

x

Hold fast to dreams

For when dreams go

Life is a barren field

Frozen with snow.

x

The poem contains structurally simple metaphors which follow the formula a is b. These can be found in both stanzas. The first contains this line:
Life is a broken-winged bird
While the second stanza contains the following line:
Life is a barren field

x

1. What is this metaphor referring to in this poem?

2. How do these metaphors work in relation to the poem's title, "Dreams?"

3. How is this description different from saying simply that when dreams are unfulfilled life is difficult?

4. How is it different from saying that a life without dreams is like a broken-winged bird? Would using a simile rather than a metaphor negate or weaken Hughes' poem?

5. What makes this an effective metaphor and why?

Answers

Answer:

The metaphor is, "Life is a broken-winged bird"

Explanation:

He could feel the hot sun on his neck like a hot paw.
Simile
Personification
Idiom
Metaphor

Answers

Answer:

Personification

Explanation:

As the name implies, personification is when something is written to sound like a person. The sun doesn't actually have any paws but is likened to a living thing.

What did cesar chavez fight for ?​

Answers

Farm workers rights

he first dish was supposed to be creamy tomato soup; however, it was being prepared astoundingly slow in a kitchen supposedly renowned for excellent food and service. Today of all days, the restaurant decided to work at a snail’s pace to create any entrée. By the time the soup came out, it was already cold. The dish had great potential with its tomato base, but it was executed very poorly. The soup was just bland. The second course was grilled salmon with steamed vegetables. Again, this unremarkable dish was served cold and was under seasoned. The dessert course was unimpressive and lacked flavor. Overall, the experience at Le Pleut proved to be disappointing because its courses lacked all of the components to make a great meal.
6
What is the author's overall tone in the passage?
A.
anxious
B.
demanding
C.
insecure
D.
critical

Answers

Answer:

D. Critical

Explanation:

The author uses words such as, "poorly," "bland," "unremarkable," "unimpressive," "disappointing," "lacking". They are criticizing every aspect of the dish such as how the restaurant prepared the dish at a "snail's pace."

How can we prepare for Jesus coming on advent day?

plz only answer in 2-3 sentences if possible thx!!!!
WILL MARK BRAINLIEST

Answers

Answer:

it is not possible.

Explanation:

Because nobody in the whole world when is jesus coming, and just to tell you, jesus isnt our real god. ALLAH is OUR REAL GOD. so please, jesus pur god.

why did Miss Sullivan repeatedly spell "w-a-t-e-r" into Helen's hands while pouring water over them?

Answers

Answer:

So that helen would know where to find water when she was thirsty and so  she could connect the word with what it was.

Explanation:

Many occupations have dress codes for employees. Write to convince business leaders that dress codes should or should not be required. Support your response with reasons and examples.

Answers

Answer: Introduction:

   Several jobs require that employees follow a dress code. Part of it includes that a specific piece of clothing is worn at all times such as a logo that specifically represents the company. There can also be a list of clothing that are not allowed in the workplace such as shirts that have a picture on it that can represent or be targeted to a specific group that the company does not want to be associated with. A dress code exists for the benefit of the company and the workers. Customers expect to go to a business and receive the help that they came for. It is necessary to have a dress code because it shows how the workplace takes their tasks seriously and that their focus is towards the customers.

Opposition/Refutation:

   Employees may say that dress codes are unfair to them. They believe that not having a dress code is an opportunity to express themselves and their style. An expectation of dress may cause employees to feel as if their style is being attacked, or deemed inappropriate. Employees may feel that a dress code creates personal expenses, as they have to buy new clothes. Also, they want to be comfortable while they work. However, the success of yourself and the business depends on the way you dress. If the business you work for has a dress code, it is respectful to abide by it. This could cause you to endanger yourself in having the job or not.

Conclusion:

Dress code has the ability to help a business reach success. The image of employees displays a sense of professionalism throughout the workplace. Clients know who is knowledgeable about the business when they see a professionally-dressed person.Modest dress is a sign of respect for others. Fellow workers and employees may feel uncomfortable approaching a person who is not dressed modestly. Oftentimes, a similar uniform is worn by all workers. This is a method for distinguishing workers from customers. Therefore, a potential customer is more open to approaching a professional, making for higher quality customer service. Oftentimes, a uniform is implemented rather than a dress code. A uniform acts as advertisement for the company. More advertising leads to more people becoming aware of the business, who are likely to spend their money there. A dress code that promotes business and professionalism should be implemented in the workplace. Overall, adherence to a professional dress code is crucial to the success of a business.

Reflection:

We chose to go with the dress code being a good choice because we felt that it is something that is essential to a business. If there is no dress code, then there is no organization which can result in a loss of production in a business. Oppositions would come from employees that feel that they have the right to choose what they can and cannot wear.

big star
island
coat
e from space​

Answers

What are you asking ????

Pleeeeeaaaassseeeee HHHHEEEEELLLLPPPPP

Answers

Answer:

I think the 3rd one sounds good...i sound unsure, so maybe you might wanna wait for someone else’s opinion?

PLEASE HELP TIME LIMIT

Answers

Answer:

10. b

11.b

Explanation:

i hope this is right i read the book along time ago if it would help try to look up the answers on google if you have not already.

Answer:

I think someone already Ana warred it perfectly for you, HAPPY THANKSGIVING

Explanation:

write a debate against the motion money is better than child​

Answers

Money is better than a child money can give you food shelter clothes a child can give you poop and othe dumb stuff

Problem and solution examples

Answers

(problem) I can't find my pen

(solution) ask someone to lend you one or retrace your day and look around for it.

I'm not sure if I answered this right but I tried

Which president is believed to have been the first to pardon a turkey and start an annual tradition of sending the turkey to a public farm called Frying Pan Park?

Answers

Answer:

George H.W. Bush

Explanation:

How should you organize the ideas in your informative report?
A. sentence-by-sentence
B. it varies by the report topic
C. general to specific or specific to general
D. focused on only one main idea​

Answers

Answer:

I believe the answer is C. general to specific or specific to general

Answer:

general to specific or specific to general.

.Explanation:

I took the quiz.

do you know what's the answer?

Answers

Answer:

c. so

Explanation:

Answer:

C

Explanation:

The word so makes the most sense.

Choose one of the elements of literature, listed below. In the space below, write an essay of at least 500 words comparing and contrasting a literary element in "Sixteen" by Maureen Daly and "Through the Tunnel" by Doris Lessing. Elements of Literature tone theme setting character plot point of View conflict When you have finished proofreading your essay, submit it to one of your peers for peer review. Make sure you use the rubric in order to complete your evaluation.

Answers

Answer:

Throughout each story, the characters try to prove something to themselves or other people. In Maureen Daly's short story "Sixteen" the narrator is clearly trying to prove to the reader that she is smart and popular. A very clear example of this occurs at the beginning of the story when the narrator is describing herself. Daly writes, "I mean, I want you to understand from the beginning that I'm not really so dumb. I know what a girl should do and what she shouldn't. I get around." When she says, "I want you to understand," she is clearly directing the statement at us, the reader. As she goes on to say that she is not really that dumb, her message clearly becomes an attempt to convince us that she is smart. Finally, when she says, "I get around," it appears as though she is trying to tell the reader that she is popular. Combining what has just been learned from the narrator's statements, She is trying to prove to someone her ethos: that she is smart enough and popular enough to be telling us a story about a boy.

Explanation:

Solange is writing a literary analysis.
Topic Sentence: In his short story "To Build a
Fire," Jack
London describes the harsh natural environment
experienced by real-life
prospectors.
Supporting Detail: The main character in the story
becomes desperate and starts to run in a panic back to
camp.
Which best explains the point Solange wants to make
with her supporting detail?
A) At one point in the story, the main character imagines
talking to an old-time prospector.
B) At one point in the story, the main character breaks
his shoelace with a hunting knife.
C) Many real-life prospectors also became desperate
along the steep and icy trails.
D) Many real-life prospectors came to the Yukon from
places like San Francisco, California.

Answers

Answer:

C) Many real-life prospectors also became desperate

along the steep and icy trails.

Explanation:

It's what I picked on edg 2020

Answer:

C

Explanation:

PLS PLS PLS PLS PLS PLS PLS PLS PLS PLS PLS HELPPPPP
Which sentence does not contain awkward sentence structure?
A.
As a special treat, Lee invited friends to dinner and took them all out.
B.
As a special treat, Lee invited friends to dinner and all of them were taken out.
C.
As a special treat, Lee invited friends to dinner and had taken them all out.
I really need help! Brainliest to first answer that makes sense with the logic behind it.

Answers

Answer:

a

Explanation:

the sentence flows :)

how can education build good personality?
(good answer pls)

Answers

education builds a good personality because you are more intelligent and that makes you more likable and when you have more friends you are happy and a happy person almost always has a good personality.

Explanation:

(My ELA teach gave us this for an idea make it better tho)

Answer:

By learning more and becoming more educated you can help with the whole arrogance problem around today. . Everyone thinks they know what they do and in all actuality they don't. so if you get more education you can learn to solve more problems and can think critically. you also become more social while being with people for your education .

I think personally that school helps build you it not only teaches you how to become better but it also helps you learn how to react to people. sorry if im jumping around but honestly i can see how it would make you a better person but not necessarily with a good personality.

Explanation:

hope you get a good idea what i mean sorry

In paragraph 3, what does the word “subservient” mean?
A: distrustful
B: independent
C: kind
D: meek

Answers

Answer:

hii

Explanation:

D.Meek

What is the meaning of unsound mind you can google it

Answers

An unsound mind means a weak and a dangerous mind

Answer:

x - 3 - 9 = 8

Explanation:

What does philosiphy

Answers

Answer:

Quite literally, the term "philosophy" means, "love of wisdom." In a broad sense, philosophy is an activity people undertake when they seek to understand fundamental truths about themselves, the world in which they live, and their relationships to the world and to each other.

What is the effect when author is careful to develop a character completely?
Readers find it easier to follow the plot of the story.
Readers care more about what happens to the character.
Readers need to know more about the character’s traits.
Readers are more likely to get confused about the story’s plot.

Language Arts

Answers

Answer:

Readers care more about what happens to the character.

Explanation:

Read and use the thesaurus entry to understand a new word.

Main Entry: dialogue Definition: talk Synonyms: chat, colloquy, communication, confab, conference, conversation, discussion, exchange, flap, powwow, repartee, small talk


Choose the synonym that best clarifies the underlined word in this movie review: Pennywhistle Farm is a fun, family movie with lots of excitement and funny dialogue.

flap

colloquy

conversation

powwow

Answers

Answer:

C:

conversation

Explanation:

I took the test and I got the answer correct. Please trust me on this I'm not wrong I promise you.

Answer:

conversation/ c

Explanation:

Which of the following is the BEST definition of persuasion? A. Persuasion is the art of presenting only the facts so that people can make the right choice. B. Persuasion is a way to get people to unwittingly follow a tyrant. C. Persuasion means guiding people toward an idea, action, or attitude by various methods. D. Persuasion uses the threat of violence to force others to follow a certain direction.

Answers

Answer: C

Explanation: have a nice day!!

From The Beast
by Ben B. Lindsey and Harvey J. O’Higgins

Which of the following best describes the authors’ style in this excerpt?
A.
descriptive and allusive
B.
lively and rousing
C.
detached yet detailed
D.
retrospective and discursive
E.
didactic and abstract

Answers

Answer:it’s a

Explanation: I took the test

Answer:

B.

Explanation:

I took the exam and got a 100% :)

analyze tone and syntax "With flying fingers, he wove a rough carpet of weeds and branches, and with it, he covered the mouth of the pit. Then, wet with sweat and aching with tiredness, he crouched behind the stump of a lightning-charred tree. He knew his pursuer was coming; he heard the padding sound of feet on the soft earth, and the night breeze brought him the perfume of the general’s cigarette. It seemed to Rainsford that the general was coming with unusual swiftness; he was not feeling his way along, foot by foot. Rainsford, crouching there, could not see the general, nor could he see the pit. He lived a year in a minute." Pg. 72

Answers

Answer and Explanation:

The text shown above presents a suspense tone, as it narrates a moment of learning where Rainford could be found and killed by the general at any time. This suspense is evidenced by the syntactic structure that the author decided to present in the text.

This is because the syntax refers to the construction of sentences with the correct use of words that are positioned in a logical way to represent a feeling for the reader.

The syntax of the text above, can convey fear and apprehension, because it uses words that make the reader perceive the general approaching his prey more and more, making the text totally unpredictable and exciting.

SOMEONE PLEASE HELP I WILL MARK YOU BRAINLIEST!!

Answers

Answer:

1.  unrivaled

2. unique

3. peculiar

4. exclusive

Answer:

#1. unrivaled

#2. unique

#3. peculiar

#4. exclusive

Explanation:

the first one would suggest "unrivaled." the second one says "i have not heard it before" meaning it is unique. the third one just needs something to describe it that isnt unrivaled or unique. the fourth one is the only one left i guess

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