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As health should be out priority we should maintain it well, and for that we should eat healthy, work healthy and think healthy.
A healthy diet is one that promotes or maintains good health.
A healthy diet supplies the body with vital nourishment, including liquids, macronutrients like protein, micronutrients like vitamins, and enough fibre and dietary energy.
Tips for healthy diet:
Make your meals up of high fibre starchy carbohydrates.Consume plenty of fruits and veggies.Consume more fish, particularly oily fish.Reduce your intake of saturated fat and sugar.Consume less salt, no more than 6g of salt per day for adults.Get moving and maintain a healthy weight.Do not become thirsty, you should keep yourself hydrated and drink water more often.Breakfast should not be skipped.To conclude with we can say that we should have a balanced diet in which contains appropriate levels of the nutrients essential for our bodies's healthy growth and development. A well balanced diet comprises both enough and healthy meals to maintain excellent health. And include the above given points.
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What influenced Mia’s decisions about sunscreen and sun exposure? Check all that apply
The statements that influenced Mia’s decisions about sunscreen and sun exposure are as follows:
Mia chose to get a tan because she thought she looked better with one.Most of Mia’s friends also went tanning.Many of the celebrities Mia admired had tanned skin. Mia did not think that tanning was risky.What is Sun exposure?Sun exposure may be defined as the process of inflammation of the skin provoked by overexposure to the sun.
Sun tanning is the process that occurs due to continuous exposure to the sun which causes the skin color to be darkened or tanned. It is due to the Ultraviolet radiations of the sun.
The complete question is as follows:
Mia chose to get a tan because she thought she looked better with one. Mia was unaware that sun exposure causes cancer. Most of Mia’s friends also went tanning. Mia’s cancer diagnosis convinced her to stop tanning. Many of the celebrities Mia admired had tanned skin. Mia did not think that tanning was risky.Thus, the correct options for this question are A, C, E, and F.
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which is the rationale behind having a motorcycle helmet law that applies only to teens
Answer:
Each state has different laws pertaining to who must wear motorcycle helmets. The rationale behind teens only having to wear a helmet when an adult may not have to is because teens have a higher risk. Since teens are new drivers, they need to wear helmets to help protect them in case of a wreck. Seasoned drivers are more alert and know the roads and when to drive during certain types of weather. Since teens are new drivers, they may drive in bad weather, not be alert as older adults.
Being aware there are hazards and dangers with driving and knowing there are consequences to decisions is known as.
Answer:
Risk Compensation
Explanation:
i dont cap
Being aware there are hazards and dangers with driving and knowing there are consequences to decisions is known as Risk acceptance.
When you weigh the potential penalties, damage, injuries, or fatalities associated with taking a risk and decide it is acceptable.
The following are the risks of driving:
Lack of experience.
Teenagers on board.
Distractions while driving, such as texting and using a phone.
Driving dangerously, such as going too fast, closely following, etc.
Driving after drinking.
Driving after dark.
Driving when under the influence of drink or drugs.
Data from NHTSA provide a clear picture: Intoxicated driving leads to accidents.
Driving while fatigued
Speeding.
Driving when distracted
Driving too quickly for the weather
Tractor trailer drafting.
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Which consequence are bullies more likely to experience?
performing well in certain school subjects
engaging in early sexual activity
avoiding alcohol and drug use
becoming involved in stable relationships
What are some of the unique characteristics you should consider when performing a self-assessment?
The unique characteristics which should be considered when performing a self-assessment include:
HobbiesInterestsValuesWhat is Self-assessment?This includes examining oneself in other to deduce the aspects which are vital to an individual's identity.
Factors such as hobbies and interests helps to determine the type of person in question.
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When do you think blanco should disclose her hiv status to isaac? why might she have a hard time broaching the subject? what would the consequences be if she decided not to tell him?
Blanco should disclose his HIV status to isaac as soon as possible, so that under the circumstances, isaac can be tested to see if he too has been infected.
Why might she have a hard time broaching the subject?In addition to the physiological changes caused by the infection, people diagnosed with HIV are at high risk of developing mood or adaptation disorders, as well as presenting symptoms of anxiety and stress, low self-esteem, reactions of fear, guilt, anger and frustration.
What would be the consequences if she decided not to tell him?Your partner is infected and discovers the infection later with greater health problems.
With this information, we can conclude that A person with HIV without any other STDs and on antiretroviral treatment (ART) with a fully suppressed viremia (hereinafter referred to as “effective ART”) does not transmit HIV, they do not transmit the virus through their bodies.
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is abuse ever justified
Answer: No
Explanation:
Abuse is never justified.
Answer: Uhh no
Explanation: Usually it wont help with anything infact it'll have a negative effect.
Exercises that involve the lengthening and shortening of a muscle as it moves are.
They are called isotonic.
Exercises that involve the lengthening and shortening of a muscle as it moves are BICEPS CURL.
What is muscle movement?The movement of muscle is done by changing the length in various ways.
For example, the bicep curl muscle will contract as the arm is lifted, but in this case, the triceps relaxes and lengthens.
Concentric – the shortening of a muscle.Eccentric – the lengthening of a muscle.Isometric – when a muscle is tensed but there’s no movement in the joint action.Agonists and antagonists are muscles that work in pairs, with one shortening as the other lengthens.There is more power in a muscle that is lengthening than one that is shortening.Learn more about muscle here:-https://brainly.com/question/13920046
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What does this hygiene practice help prevent?
smelling unwanted body odors
the transmission of disease
exposure
to toxic chemicals
the spread of common pests
Hygiene practice helps to prevent: (B). the transmission of disease
Meaning of HygieneHygiene can be defined as the set of actions and steps taken to maintain a clean and conducive environment.
Hygiene helps to prevent the outbreak of diseases mostly by clean practices.
In conclusion, Hygiene practice helps to prevent: (B). the transmission of disease
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what practice in medieval Europe most contributed to the expansion of Medical Science?
A. bloodletting
B. dissection
C. trepanation
D. quarantine
The medieval period is the middle age in European times that lasted around 5-15 the century. The practice of bloodletting contributed to Medical Science. Thus, option A is correct.
What is bloodletting?Bloodletting is defined as the procedure or the therapeutic phlebotomy that involved the withdrawal of the blood from veins to cure and prevent diseases. It was an ancient system that even used leeches to draw blood. The blood was drawn from the elbow region.
The blood in the Medieval ages was considered humours which were used as therapeutics and for the maintenance of the body fluid. This method used arteriotomy and venesection also scarification that involved leeches. This led to the development of new areas in medical science.
Therefore, option A. bloodletting was used in the middle ages and contributed to the expansion of the medical sciences.
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What bones muscles and antagonistic pairs are used when playing a back foot punch in cricket
Answer:
Bones muscles used when playing a back foot punch in cricket are :-
Agonist - The muscle that contracts (shortens). Antagonist Fixator - The muscle that relaxes (lengthens). Stabilise - The agonist muscle.Antagonistic pairs used when playing a back foot punch in cricket are :-
Biceps and triceps Quadricep and hamstrings.Hope it helps!
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Which health risk may result from tattoos?
Answer:
infection skin cancer
Explanation:
infection skin cancer
What psychological theory claims that personality is formed entirely from your personal experiences
The psychological theory that states that personality is formed entirely from your personal experiences is the personality theory developed by Myers-Briggs theories.
Which theory studies personality?Personality theory aims to organize knowledge about personality in such a way that the large amount of information generated by scientific research is organized in a systematic and coherent way and new hypotheses can be generated for future verification.
With this information, we can conclude that The MBTI is based on the influential theory of psychological types proposed by Swiss psychiatrist Carl Jung in 1921
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In which way can drinking alcohol affect nutrition?
1) Alcohol contains lots of calories, but not enough nutrients that the body needs.
2) Alcohol contains a lot of calories and contains the nutrients needed for the body.
3) Alcohol contains no calories and does not contain the nutrients that the body needs.
4) Alcohol contains no calories, but contains the nutrients that the body needs.
Drinking alcohol affects the nutrition by which it contains lots of calories, but not enough nutrients that the body needs. Thus, the correct option is A.
What is Nutrition?Nutrition may be defined as those compounds that nourish the body of a living organism and provides the food necessary for health and growth.
Alcohol does not contain any essential nutrients that facilitate growth and development. On contrary, it contains a lot of calories and excessive consumption of it is a potent threat to obesity.
Therefore, the correct option is A.
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bulimia nervosa cannot he prevented, but can be treated if diagnosed early
A person develops character:
1. through trials in life.
2.as a result of consequences of their own behavior.
3.through learning from parents as they mold behavior and character development.
4.All of these choices are correct.
Number 4 is the correct answer.
A child whose parent is depressed is susceptible to depression due to genetics.
Please select the best answer from the choices provided.
От
OF
Answer:
Where are the options?
Explanation:
Without options my best guess would be sybtomps would groe over time from childhood all the way to adulthood but the severity if the depreisson is not a givin fact and can from mild to MDD.
Is bananas good for female private part?
1 point
you should show respect for yourself and others when setting ______:
cones
goals
life lines
up friends
uhhhhhhhhhhhhhhhhhhh goals
What kinds of ""failures"" occur when you experiment in order to learn under conditions of high uncertainty?.
Typical components of an oral patient report?
Answer:
Typical components of an oral patient report include all of the following, EXCEPT: the set of baseline vital signs taken at the scene. Despite numerous, sincere efforts to convince a 40-year-old man to consent to EMS treatment and transport, he refuses.
What factors and/or influences in a teen’s life do you think contribute the most to lifestyle diseases such as diabetes, cardiovascular, and cancer?.
Answer:
Smoking , unhealthy diet , and physical inactivity
Potential employers cannot use information they find about you on the Internet when you are applying for a job.
A. True
B. False
Absolutely false.
Potential employers can definitely use public information on the Internet to screen you and learn more about you. In fact, a majority of employers do exactly that as part of their processes to evaluate candidates.
Discuss how the use of pedometers benefited people at high risk for type 2 diabetes.
Answer:
Using the pedometer helped people exercise more regularly. More active participants were motivated to further increase their exercise. Participants found that achieving a certain number of steps made them want to increase their goal. The pedometer motivated sedentary people to exercise more
Explanation:
Summary: Using the pedometer helped people exercise more regularly.
Match the words to their definitions...
1. physical stress
a term used to describe the workload placed on the body in general
2. plateau
how quickly your heart rate returns to normal after an activity session
3. progression
an element of fitness that is characterized by a decrease in improvement or a leveling off of performance
4. recovery heart rate
states that the body adapts to increasing demand by developing the ability to handle those specific demands
5. specificity
a principle that refers to the gradual increase in the amount of exercise sustained over a specified period of time
6. stamina
the ability to sustain a workload for an extended period of time
7. the overload principle
a principle stating that the results you get will be directly related to the type of work you do and to specific muscles or body parts being worked
1. physical stress
2. plateau
3. progression
4. recovery heart rate
5. specificity
6. stamina
7. the overload principle
1) a term used to describe the workload placed on the body in general
2) an element of fitness that is characterized by a decrease in improvement or a leveling off of performance
3) a principle that refers to the gradual increase in the amount of exercise sustained over a specified period of time
4) how quickly your heart rate returns to normal after an activity session
5) a principle stating that the results you get will be directly related to the type of work you do and to specific muscles or body parts being worked
6) the ability to sustain a workload for an extended period of time
7) states that the body adapts to increasing demand by developing the ability to handle those specific demands
Answer:
1. physical stress - a term used to describe the workload placed on the body in general
2. plateau - an element of fitness that is characterized by a decrease in improvement or a leveling off of performance
3. progression - a principle that refers to the gradual increase in the amount of exercise sustained over a specified period of time
4. recovery heart rate - how quickly your heart rate returns to normal after an activity session
5. specificity - a principle stating that the results you get will be directly related to the type of work you do and to specific muscles or body parts being worked
6. stamina - the ability to sustain a workload for an extended period of time
7. the overload principle - states that the body adapts to increasing demand by developing the ability to handle those specific demands
Which of the following are in place to deal with bullying, sexual harassment, and sexual violence?
Select all that apply.
laws
schools
programs
committees
colleges
Answer:
they kinda all apply but I’ll pick committees, schools. And colleges
Explanation:
Which friendship skill is most important if a friend holds different religious beliefs?
A. Caring
B. Trustworthiness
C. Dependability
D. Respect
Answer:
Respect
Explanation:
You examine a five-year-old girl for a routine child check. She likes to sing and dance. She knows her name and address. She can also draw a person with six body parts. She also eats fruits, vegetables, fish, and meat. The physical examination is normal. Her mother has no concerns. The girl is excited for the coming break because the family is going to the beach.
Required:
What would be true regarding sun exposure?
Answer:
Sunburn is primarily due to UV-B exposure. Sunscreen should be applied 15 minutes prior to sun exposure. Sunscreen should not be used on infants <6 months of age. Using a broad-spectrum, water-resistant sunscreen product with a minimum SPF of 30.
My world tournament for my martial arts school is next weekend (I compete early on Saturday) and I'm really nervous because I've been on vacay for like two weeks and haven't had much time to practice and prepare for it. My place is open today and tomorrow so I'm gonna to practice my hardest for these next two days but then they're closed from Wednesday to Monday.. so ill have to do some practicing on my own until Friday. I did pretty good on the past few tournaments so I'm not as nervous about my abilities as I am in general about it just being a world tournament and everything, so does anyone have any advice? <3 (this is my third tournament ever!!)
Answer:
First of all CONGRADULATIONSSS!! I used to take martial arts classes and didn’t make it so far but I know tournaments of any profession can put a lot of pressure on a person.
You definitely have a good start with training your hardest over the next few days. I found that using a schedule really helped me out: consistency is key, which was unironically one of sensei’s biggest suggestions.
Whenever I had a test or challenge of some sort that required hard practice, i would set times (usually in hour periods) at the same time for a few days in a row. Id take breaks in between, but wouldn’t get so comfortable that getting back up was difficult. Staying on my feet or only sitting for a short time is good, so you can decide how long the break should be.
Apart from practice, drinking water, getting sleep, and eating right are obvious helpers. Work is important but it can’t be done without rest, otherwise there won’t be any progress or improvement.
And yes, being nervous is completely natural, which I’m sure you’ve heard before but it’s true. Try focusing on improving your own skills before comparing it to anyone else. Sensei’s TA would always tell us to have a balance with it, like yeah you should consider how strong your opponent is but it shouldn’t make you any more afraid of them, or afraid of loss. What matters is how much you fight for what you want.
This was kind of a rant but I really hope it helps, and good luck with the tournament!! Let me know if you have any questions <3
Which of these is most likely to help a teen have healthy online behavior?
A. Clicking on as many links as possible when visiting a website
B. Only posting insults under a fake user name
C. Avoiding downloading software from someone you don't know
D. Obtaining the most recent version of all apps
your answer would be
"C. Avoiding downloading software from someone you don't know"
Hope this helps :))