I am working out to be a better volleyball player. But do I need to worry about my diet? I mean I will try to eat good foods but do I really have to be strict about it? And any tips of what I should eat?​

Answers

Answer 1

Answer:

Trying to improve yourself is great! It really depends on your age, but you should always have a healthy, balanced diet. You should eat nutritious foods like fruits and veggies, and also build on protein like chicken or fish. You can eat junk food once in a while like chips, or you can switch to whole grain snacks instead like sun chips instead. I hope this helps you become a better volleyball player.

Answer 2
veggies and fruits are obviously incredibly good for your body when working out, same with drinking tons of water! it is good to have a balanced diet so definitely don’t restrict eating carbs but find healthier ways to incorporate them into your meals ;)

Related Questions

Which factor influences the early detection of a childhood disease by a
physician?
O A. The number of friends the child has
B. The child's diet
O C. How close the doctor's office is
O D. Whether the child is in school

Answers

Answer:

B. The child's diet

Explanation:

Explanation:

You have to learn to rule out the wrong answers.

which of the answers would affect the child's health?

which public health policies help prevent communicable diseases

A. AED laws
b. cigarette taxes
c. organ donation education
d. disease reporting

Answers

Answer:

D- disease reporting  

Public health policies help prevent communicable diseases the correct option is "D" which is disease reporting.

What is a disease report?

Disease reporting allows general health follow-up for patients and allows determine seizures. This is specifically essential to do in a suitable way for any disease or ailment that may demand immediate general health intervention.

List of a few communicable diseases:

SmallpoxViral haemorrhagic feversYellow feverPlague

Thus, Public health policies help prevent communicable diseases by disease reporting.

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What are the three important water polo skills?

Answers

Answer:

A game of water polo mainly consists of the players swimming to move about the pool, treading water (mainly using the eggbeater kick), passing the ball, and shooting at the goal. Teamwork, tactical thinking and awareness are also highly important aspects in a game of water polo.

Explanation:

Which is a factor that affects how your body reacts to alcohol?
A. how much you have eaten
B. your body weight
C. your stress level
D. All apply

Answers

Answer:

D. All Apply

I think

C.your stress level
I think

bhdhdjch Help help help​

Answers

it’s most likely All of the above
all the above :) hope that helps

Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness?

Answers

Answer:

One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.

Explanation:

hope this helps :)

Which style of patient interviewing do healthcare providers use most commonly today?
A.
physician-centered interview
B.
patient-centered interview
C.
prescriptive interview
D.
palliative interview

Answers

Open-ended questions are frequently the ideal strategy to use during medical examinations in order to encourage the patient to provide more in-depth and insightful responses.

The correct answer is :B.

What are approaches for patient-centered interviews?

The four main aspects of a patient's experience that are the focus of a client methodology are the patient's beliefs concerning what's wrong with them, their emotions towards their illnesses, specially their fears, the effect of those problems on functioning, and with there expectations of what should be done.

Patient-centered interviewing is a form of model, right?

The patient is portrayed under the Research model as a composite of his or her biological, mental, and social components. Unlike the biological model, which exclusively depicts the patient in terms of their condition, it (physical or psychiatric).

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Summarize how the bargaining stage is related to loss.

Answers

Answer:

Bargaining is the stage of grief in which you wish you could exchange something else for your loss. For example, you could wish that you had died instead of someone else, or you would pledge to alter something about yourself in order to bring them back.

Explanation:

In the bargaining stage of mourning, people make deals with themselves, other people, or a higher power in an effort to reverse the loss.

Making deals with oneself, making pledges to God, or attempting to undo the past are just a few examples of how this might manifest.

Dealing with the agony of loss through negotiation. It is a means of attempting to retake some degree of control over a precarious situation. It could also be an effort to put off facing the truth of the loss.

It's not necessarily a deliberate procedure to engage in negotiating. Dealing may potentially go unnoticed by the parties involved.

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why do teachers make me feel s t u p i d?

Answers

good question. I wish I knew but I feel the same

You were in a school hallway, you saw this unfamiliar girl getting bullied by your FRIEND.You are unsure what to do. But options pop into your mind. Should you:


Help your friend bully the unfamiliar girl


Stop friend and your friendship gets ruined


Separate them


Tell a teacher


Go away and say nothing

Answers

Answer:

it's either stop friend and your friendship gets ruined or tell a teacher

Explanation:

no one deserves to be bullied and just bcs she is ur friend doesn't mean you should do what she does. u must do the right thing for all ppl

Answer:

I would say B because i was in this situation before. i know i shouldve just told the teacher but i dint want a teacher to get involved bc as we all know teachers are super extra. and i wasnt just gonna say nothing thats just plane old rude if u know what i mean. lol.

Explanation:

A chiropractor is manipulating the spine of a patient with lower back pain caused by a fall. In the process of making the adjustment, the patient suffefs further injury in the form of a herniated disk.

A. assault
B. negligence
C. malpractice
D. abuse
E. invasion of privacy
F. battery

Answers

Answer:

this would be B

Explanation:

i hope this helps :)

if this helped , please mark brainliest!

The correct answer is B

. BRAINLIEST IF YOUR RIGHT PLEASE HELP IM BEING TIMED
Which statement is part of the cell theory?
A.Cells are made mostly of water.
B.Only animals have cells.
C.All cells come from existing cells.
D.Cells have the same structures.

Answers

Answer:

I think A

Explanation:

Cells are made mostly of water.

Name the four (4) AED safety tips (check the four that apply):


A. Do not sit or stand in shared water with the victim.

B. Touch the victim during the shock being delivered.

C. Don't share metal with victim.

D. DO NOT touch the victim when a shock is being delivered.

E. Do not use an AED on anyone younger than 8 years of age.

F. Leave the victi m until EMS arrives.

Answers

Answer:

Explanation:

A

C

E

F

One important action that communities can take to help protect the public from communicable diseases is to provide farmers with safe, clean water for watering crops. Please select the best answer from the choices provided. T F

Answers

Answer:

T

Explanation:

Answer:

True

Explanation:

ede2020

Which requirement states that you have to display all certifications, permits, and licenses for public view?
A.
safety
B.
sanitization
C.
license disclosure
D.
maintaining a material safety data sheet

Answers

Answer:

D

Explanation:

Pretty sure it’s D might be c but I think it’s d

where were the official FFA colors adopted?

Answers

Answer:

In 1929 the national blue and gold were adopted as official FFA colors

Explanation:

Create a special diet for an Olympic swimmer, listing a day's worth of menus: breakfast, lunch, dinner, and snacks. Be sure to explain why you have included each food or beverage.

Answers

riteee i need a little bit more info than this

HELP ASAP!!! TEST IS TIMED. Anaerobic exersize means...
1. Use of the oxygen transport system to provide energy for long periods of time
2. Use of the oxygen transport system to provide energy for short bursts
3. Use of the glycogen transport system to provide energy for long periods of time
4. Use of the glycogen transport system to provide energy for short bursts

Answers

Answer:

Answer is use of oxygen transport system to provide energy for long periods of time

The picture represents a protein in the stomach being broken down into individual amino acids. A protein being broken down into individual amino acids. Which is mixed with proteins to break them into amino acids? villi enzymes saliva fat

Answers

Answer: Enzymes

Explanation:

Enzymes  Is the correct answer



Explanation: bc i'm built different and i know everything

how much did lip balm cost in the 80s

Answers

I may be slightly makeup-crazed now, but when I was in elementary school, I was a study in low maintenance. In fact, my regimen consisted of careful application of precisely one product: lip balm. Although we didn’t really call it “balm” then—we were less concerned with the moisturizing effects of the stuff and really more concerned with the taste. The ’80s were a lip product extravaganza, an artificially flavored wax fest bookended by cherry ChapStick and Revlon Silver City Pink. In between were the rainbow packages and fruity smears and status-symbol roller balls that were every young girl’s calling card.

I think it was probabky cheaper than this time I guess it should be 50 cent for the best ones maybe....

does anyone else have random heart pains that go away for awhile then come back again? if so, what is it?

Answers

Answer:

I'm thinking it's caused by blood clotting up

Explanation:

Answer:

I do too.

Explanation:

I'm not shure what it

Which type of exercise is weightlifting?

Answers

Answer: strength training

Explanation:

Each part of the cell is specialized to perform certain functions.

Chromosome duplication, which happens during mitosis, occurs in the _______.

A. golgi body

B. cytoplasm

C. nucleus

D. lysosome
help please

Answers


At the heart of the eukaryotic cell-division cycle are the precise duplication and segregation of chromosomal DNA. These two events take place at distinct points of the cell cycle: DNA is replicated during S phase, and then the replicated DNA strands are accurately partitioned to the two daughter cells during M phase.

what can i do to stop crying?????

Answers

Answer:

What you do is you eat a bunch of ice cream and fall asleep from a food coma, then when you wake up, text someone that you trust and vent.

Explanation:

That's my process.

Answer:

Explanation:

Distract your self with games videos friends or pinch ur ear to tense ur body up not releasing the tears

the key to muscle strength is to rarely tire out the muscles in order to build up the cells and increase their overall power. True or false?​

Answers

The answer to this question is “ False” .

Answer:

false

Explanation:

Suppose a friend wants to copy answers off your paper during a test. When you refuse, she gets angry. Explain whether this conflict could be resolved through compromise.

Answers

Answer:

I think that this conflict could be solved through compromise by promising to help your friend study for the next test, so she won't get a bad grade.

The conflict can be resolved by helping the friend in studying for the exams next time so that the friend does not need to copy answers off the paper during a test.

What is conflict resolution?

The conflicts are the wars or fights which can take place as a result of disagreement of two parties or two teams on a thought or idea, which can lead to fight or sometimes in a situation of war.

The conflicts between two parties or two person can be resolved easily by taking few steps which include communication. Communication is the key to understanding things clearly. Many of the conflicts occur due to lack of communication. Communication helps the two people in coming to a mutual decision on which both the parties agree and thus the conflict can be resolved. Here, the two students can study together and help each other in preparing for the exam so that, one student does not need to copy the answers from the other student.

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True or False: Fibers are easily matched/identified in a criminal
investigation and always aid in catching criminals?

Answers

Answer:

Different fibers at the crime scene or on the victim that match the clothing of the suspect. ... take place, whereas the suspect's clothing will lose transferred fibers quickly.

Fibers can be transmitted from a suspect's clothing to a victim's during a crime. Therefore, yes fibers are easily matched in a criminal investgation.

What are trace evidence?

The evidence that is exchanged between any two things that come into contact with each other is known as trace evidence. This evidence can be characterized in a number of different ways. These pieces of evidence are essential to the investigation of crime scenes because they reveal important details about the suspects and the victim.

Fibers are a type of trace evidence that can be transmitted from the clothing of a suspect to the clothing of a victim while a crime is being committed. This can help investigators piece together what happened. At a crime scene, fibers can also be transferred from another source of fabric, such as a carpet, bed, or piece of furniture.

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All of the following statements are true concerning skeletal muscles except

Answers

Answer:

A.

Skeletal muscles control involuntary body functions.

Explanation:

Answer:

A.

Explanation:

I got it correct on Egu

explain why boredom is bad

Answers

Answer:

because its boring

Explanation:

Answer:

Cause it waste times when u could be doing other things

Explanation:

define the term abstinence

Answers

Answer:

the fact or practice of restraining oneself from indulging in something, typically alcohol.

Explanation:

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