How much exercise should you get throughout the day?

-15 minutes

-30 minutes

-45 minutes

-60 minutes

Answers

Answer 1

Answer:

30 minutes :P

Explanation:

Answer 2
You should be getting at least 30 minutes per day

Related Questions

Increased exercise over the course of your lifetime will cure dementia and Alzheimer's disease.
True or False

Answers

Answer:

False

Explanation:

While healthy living and exercise have shown to help prevent and slow the process of dementia and Alzheimers, there is no cure. Therefore, increased exercise over the course of your life will not cure dementia.

Why is osha so long and why can’t you just skip through it

Answers

I can’t help u there

When people increase their physical activity without increasing their food intake, they will most likely

A. Gain weight
B. Require fewer calories per day
C. Lose fat
D. Lose muscle mass

Answers

Answer:

C. Lose fat

Explanation:

if you're not engaging in your daily workout and eating unhealthy food you'll gain weight but if your body does not have enough food and you increase your physical activity your body will start using fat as food so you would lose fat.

c - lose fat because there not putting on any wait by increasing food so their for they will lose body fat

Which of these individuals is the most likely to need professional help for substance abuse?

A. Since Diane changed schools, she has become the opposite of the extrovert she once was.

B. Claire suddenly quit hanging out with her old friends and always looks tired and distracted.

C. Jeremy takes prescription medication to treat his chronic headaches.​

Answers

Answer:

The answer is B. Claire suddenly quit hanging out with her old friends and always looks tired and distracted.

Explanation:

This is symptoms of drug use at its best.

____is the perception that a person has of their physical self and the thoughts and feelings that result from that perception. They can be positive or negative and can be influenced by the individual and environmental factors.

:self confidence
:body image
:self concept
:pride ​

Answers

Answer:

Body image

Explanation:

Body imagine is defined as the perception that a person has of their physical self and the thoughts and feelings that result from that perception. These feelings can be positive or negative and can be influenced by the individual and environmental factors.

why is the hiv virus the most challenging virus in the last 40 years?

Answers

Answer:

One of the biggest challenges in the HIV response has remained unchanged for 30 years: HIV disproportionally affects people in vulnerable populations.

Explanation:

So far, HIV has proved almost impossible to eradicate from the human body because the virus integrates into long-lived immune system cells and remains dormant in those cells for many years. In most viral infections the immune system recognises infected cells and kills those cells.

TW: eating disorder
What happens to your body the first couple days of calorie restriction (500 - 900 calories a day) after burning off those calories daily?

Answers

Answer:

If your goal is to lose weight, you'll need to consume fewer calories than you burn. Reducing your calories by 500 to 600 a day under your maintenance level can lead to about a pound of weight loss per week. This is often considered a healthy rate.

Explanation:

hope this help pleaase mark brainlest:)

Hich of the following distinguishes what happened to farm subsidies as a result of record high grain prices in 2012? both direct payments and countercyclical payments were higher. both direct payments and countercyclical payments were higher. both direct payments and countercyclical payments were lower. both direct payments and countercyclical payments were lower. countercyclical payments stayed the same, but direct payments were eliminated. countercyclical payments stayed the same, but direct payments were eliminated. direct payments stayed the same, but countercyclical payments were eliminated. direct payments stayed the same, but countercyclical payments were eliminated.

Answers

What happened to agricultural subsidies as a result of record grain prices in 2012 was that both direct payments and countercyclical payments were higher.

Did 2012 go down in history as the year of record prices?

The North Americans harvested 270 million tons in this harvest, but despite being great, production was supposed to have been much greater. The weather destroyed 100 million tons of corn.

According to the US Department of Agriculture, it was the worst drought since 1956. 60% of the territory was affected. Everywhere there is dry land, destroyed crops, empty reservoirs and massive forest fires.

With this information, we can conclude that what happened to agricultural subsidies as a result of record grain prices in 2012 was that both direct payments and countercyclical payments were higher.

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How long does it take for an allergic reaction to start?.

Answers

Explanation:

It will start around a couple of seconds

within seconds, but some happen minutes after exposure to the allergen

You are most likely to find E. coli in:
-steamed broccoli
-a cooked hamburger
-a well-done steak
-a raw salad

Answers

Answer:

a raw salad

Explanation:

Uncooked foods pose a higher risk of transmitting foodborne illnesses than cooked foods.

Which person seems to have the best emotional health?
Jana plays hockey and boasts that she is the best goalie in her class.
B.
Kurt spends time reading and makes friends with people who share his interests.
C.
Maxine spends her free time playing video games or watching sports by herself.
D.
Ryan schedules every minute of his day to study or to participate in one of several demanding sports.

Answers

Answer:

B

Explanation:

He spends his time doing what he loves and finds people who share common interests. Being by yourself or having no free time puts stress on your emotional state. And if you boast all the time, you end up isolating yourself.

Answer:

B

Explanation:

What happens directly after hemoglobin binds with carbon dioxide from cells in the body?

Answers

Answer: When carbon dioxide binds to hemoglobin, a molecule called carbaminohemoglobin is formed. Binding of carbon dioxide to hemoglobin is reversible. Therefore, when it reaches the lungs, the carbon dioxide can freely dissociate from the hemoglobin and be expelled from the body.

why are acorns yellow

Answers

Answer:

Is acorn squash good if it turns yellow?

Acorn-type squashes should be stored at a temperature of 50 to 55 degrees Fahrenheit. Some acorn-type squashes will turn yellow when stored at temperatures above 55 degrees Fahrenheit. High storage temperatures may also cause the flesh to become stringy.

Explanation:

What are some of the social and psychological benefits of participating in team sports for kids?

Answers

Answer:

you get fit your faster than other people you have more stamini.a

Explanation:

First being the most obvious, a team sport can encourage children to be more outgoing and inclusive with their peers.

Being in an environment where good-sportsmanship and fairness is constantly pushed upon you definitely has a positive impact on social skills and fairness with others.

Team sports can also teach healthy independence and contribution in teamwork—

Yes, later on in life the child could finish an entire group project by themself and none of their peers would have to lift a finger. However, with every other person’s creative output and individual thought process being pushed out the window, this often creates a one-dimensional piece that could be missing out on ideas that would boost the finishing product substantially.

Point being, team sports teach children the importance of contribution and unique-to-self capabilities. Whether it be in the classroom or at home.

What is the mineral formerly used for fireproofing and insulation that can cause lung damage when inhaled?


asbestos

foam-board

fiberglass

lead

Answers

Pretty sure asbestos is harmful to humans when inhaled

How to reduce swollen feet during pregnancy?.

Answers

Answer:

drink more water, get a massage

Explanation:

Mr. w.g. is a 53-year-old white man who began to experience chest discomfort while playing tennis with a friend. at first, he attributed his discomfort to the heat and having had a large breakfast. gradually, however, discomfort intensified to a crushing sensation in the sternal area and the pain seemed to spread upward into his neck and lower jaw. the nature of the pain did not seem to change with deep breathing. when mr. g. complained of feeling nauseated and began rubbing his chest, his tennis partner was concerned that his friend was having a heart attack and called 911 on his cell phone. the patient was transported to the ed of the nearest hospital and arrived within 30 minutes of the onset of chest pain. in route to the hospital, the patient was placed on nasal cannula and an iv d5w was started. mr. g. received aspirin (325 mg po) and 2 mg/iv morphine. he is allergic to meperidine (rash). his pain has eased slightly in the last 15 minutes but is still significant; was 9/10 in severity; now7/10. in the ed, chest pain was not relieved by 3 sl ntg tablets. he denies chills.
case study questions
for patients at risk of developing coronary artery disease and patients diagnosed with acute myocardial infarct, describe the modifiable and non-modifiable risk factors.
what would you expect to see on mr. w.g. ekg and which findings described on the case are compatible with the acute coronary event?
having only the opportunity to choose one laboratory test to confirm the acute myocardial infarct, which would be the most specific laboratory test you would choose and why?
how do you explain that mr. w.g temperature has increased after his myocardial infarct, when that can be observed and for how long? base your answer on the pathophysiology of the event.
explain to mr. w.g. why he was experiencing pain during his myocardial infarct. elaborate and support your answer.

Answers

The complete diagnostic outcome of Mr. w.g. according to the described case study would be discussed below.

What is acute myocardial infarction?

Acute myocardial infarction is defined as the health condition that occurs when there is obstruction of blood flow to the heart.

The case study questions include the following:

Modifiable risk factors: The modifiable risk factors of acute myocardial infarction are; lack of exercise, obesity, depression and high blood cholesterol.

Non modifiable risk factors: They include, age, gender race, and genetics.

On the ECG of the patient, ST-segment deviations, and T wave inversion are expected to be seen.

Laboratory tests: The serological laboratory test that can be used to confirm myocardial infarction is Cardiac Troponin I or Troponin T.

Temperature changes: Mr. w.g. will always have a fever that increases by more than 1°C after his myocardial infarction.

Pain is usually experienced in myocardial infarction because narrowing of the coronary blood vessels caused by plaque deposits at the arteries.

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(50 points, Free 25 for you)


Once your body gets used to exercise, it no longer releases endorphins.


A. True

B. False

BY THE WAY IT WAS FALSE FEEL FREE TO ANSWER IT CORRECTLY FOR THE POINTS!

Answers

Answer:

b

Explanation:

it's a hormone that releases everyone you feel pain or are happy

B. false. Hormones relief pain

the dietary guidelines for americans recommends ___________ grams of dietary fiber per 1,000 calories consumed.

Answers

Answer:

14

Explanation:

source: Healthline

Rita has watched as her mom has been diagnosed with two different types of cancer and type 2 diabetes. Her mom hasn’t eaten well her entire life and hasn’t led a very active life. Rita wants to try her hardest to avoid diseases and to improve her quality of life. How can Rita’s relationship with nutrition affect her quality of life and risk for disease? What are three specific actions she can take to try to decrease her chances of disease and improve her quality of life? NO LINKS, NEED TODAY

Answers

Intake of too much sugar, salt, or fat in your diet can increse your risk for many diseases.

Healthy eating can low down your risk for heart disease, stroke, diabetes, and other health situations.

How does nutrition affect quality of life?

Good nutrition boosts health-related quality of life (HRQOL) by preventing malnutrition, preventing dietary depletion disease and enabling optimal functioning.

Thus, this could be the answer.

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Which policy do public agencies and officials enforce to promote health and well-being?

Answers

Teaching kids to watch the hand is a policy which public agencies use to promote health and well being.


Outline methods of giving up tobacco use

Answers

Answer: Using both a nicotine fix and gum may be way better than a fix alone. Other accommodating combinations incorporate behavioral treatment and nicotine substitution treatment; medicine medicine with a nicotine substitution treatment fix; and a nicotine substitution treatment fix and nicotine spray.

Explanation:

Describe basic principles of changing nutrition needs from pre-natal to elderly.
Compare current knowledge of nutrition to aspects of life cycle nutrition.
Comprehend how development of life-long positive nutrition and wellness behaviors occur.
Identify normal life cycle growth patterns.

Answers

Over the years, the need for certain nutrients has made eating habits an essential source for quality of life and well-being, regardless of age group.

What are the nutritional needs at different stages of life?

At all stages of life, food should be varied and balanced. One type of food does not contain all the nutrients the body needs

proteinscarbohydratesvitaminsmineralsfats and fiber.

With this information, we can conclude that Over the years, the need for certain nutrients has made eating habits an essential source for quality of life and well-being, regardless of age group.

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Recall rem = rad x q radiation weighting factor (q): the ability to transfer energy to the body 1 for photons 1 for electrons 2 for protons 20 for alpha particles, fission fragments, and heavy ions 2 to 20 for neutrons, depending on the energy level suppose two people are exposed to equal doses of radiation (equal number of rads) inside their bodies. suppose that the first person is exposed to alpha radiation, while the second person is exposed to protons. how many times worse is the biological risk for the first person than the second as a result of radiation weighting?

Answers

Answer: the answer is 10

Explanation:

How many calories a day do you need to survive?

Answers

Answer:

most men need about 2000 or more calories a day while woman need about 1600 calories a day

how can alcohol affect relationships with friends and significant others

Answers

Because you can be drive with someone and you can end up died or hiring ecu other

Answer:

Yo, soccer1633! I know a guy named Jesus. You two should be friends.

Explanation:

You're both similar!

Which of the following describes a likely benefit of abstinence?

Answers

Better family relationships is a likely benefit of abstinence. That is option C.

What is abstinence?

Abstinence is defined as the willful denying of oneself from intercourse.

The benefits of abstinence is a better family relationship because it helps in family planning regarding the number of children the couple wants and it's a way to avoid close contact transmitted diseases.

Therefore, better family relationships is a likely benefit of abstinence.

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What did Benki teach his people?

Answers

Answer:

A young man teaches his people how to spread their wings while staying to true to their roots in the rainforest. Benki Piyako is the son of the chief of the Ashaninka tribe  a 45,000 strong indigenous community in the Amazonian state of Acre.

Electrolytes refer to substances that are classified as...
O vitamins
O minerals
O glucose
O sugar

Answers

minerals is the answer
A is your answer good look

20 Multiple choice questions
Term 4)
How many ounces of water should a child have a day?
Choose matching definition
Use hand sanitizer.
In moderation
Fruits and vegetables.
64 ounces.
1 of 20

Answers

I would say 64 ounces since that’s the only one.

Answer:

64 ounces

Please give Brainliest

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