Explain how including lifestyle activities in a personal fitness program can increase the likelihood of its success.
Including lifestyle activities in a personal fitness program can increase its success because it is easy to carry out without must time spent on the activity.
What is personal fitness program?A personal fitness program is a series of strategy that details the physical exercises you should perform in order to reach your goals, and the amount of time you should spend on each exercise.
Success of personal fiftness programSome of the lifestyle activities include;
Running to catch up with school busWalking down the steps instead of using liftPlaying footballEating healthyThus, including lifestyle activities in a personal fitness program can increase the likelihood of its success because it is easy to carry out without must time spent on the activity.
Learn more about about personal fitness program here: https://brainly.com/question/2184323
there are two types of fast they are ?
Who is allowed in the goal area.
A. Offense
B. Defense
C. Goalie
D. Both B. and C.
Answer:
C
Explanation:
Daryl is counting calories to manage his weight. For lunch he ate 45 grams of carbohydrates, 22 grams of protein and 16 grams of fat. How many calories did he consume?
Answer:
412 calories
Explanation:
"Calories" are used to measure the amount of energy that people consume on a daily basis. This also allows a person to track his weight whether he's gaining or losing pounds off.
Take note that: 1 gram of carbohydrate = 4 calories
1 gram of protein = 4 calories
1 gram of fat = 9 calories
Next, is to get the amount of calories for each group.
45 grams of carbohydrates x 4 calories/grams = 180 calories
22 grams of protein x 4 calories/gram = 88 calories
16 grams of fats x 9 calories/gram = 144 calories
Then, you have to add all of them:
180 cal. + 88 cal. + 144 cal = 412 calories
Therefore, Daryl consumed 412 calories for lunch.
What is a Let?
please help
Answer:
Abbreviation for leukocyte esterase test; linear energy transfer.
Explanation:
Which of the following central nervous system problems develops in the womb?
A.
Spina bifida
B.
Quadriplegia
C.
Epilepsy
D.
Alzheimer
Answer:
spina bifida
Explanation:
Because the spine doesn't fully fuse in utero therefore the baby is born with a hole in their spine
Answer:
Spina bifida
Explanation:
A.
What are the benefits of exercising within your target heart rate?
Answer/Explanation:
It gives you a goal of how hard you want work. Which will increase the amount of calories burned and strength earned. But it is also limited so that you don't overdue yourself; this will cause health issues in the future.
What are my 2 favorite songs by Anuel AA
Answer:
Medusa and La gipesta? :|
Explanation:
Ella Quiere Beber
Adictiva
I need a poem about ways to manage anger. must include
Poem/song
must contain at least four stanzas
Each stanza must be at least four lines
Skip lines between each stanza
Answer:
Anger Can Be Caule But Not Fair When You See The Person You Love Is Far Gone Then You Know What's Wrong
Speed training improves your neuromuscular activity.
true or false
Which statement best describes what will most likely happen when an individual receives a vaccination containing a weakened pathogen
.Answer:
The ability to fight disease will increase due to antibodies received from the pathogen
Explanation:
Answer:
B. The ability to fight disease caused by the pathogen will increase due to antibody production.
Explanation:
"Vaccines" are considered very important especially when it comes to making the body immune to specific diseases.
In order for the body to know what the illness is, a "weakened pathogen" (antigens) is being introduced into the body. This causes a so-called "primary immune response," which means that the body will not experience the symptoms of the disease but its antibodies will get to know how to combat or fight the disease in the future.
Today I was at a animal sanctuary, had coffee, and chocolate milk for breakfast. Than had McDonald (cheese burger and fries with a frappe) I feel so sick. Should I? Lol
Answer:
Probably because you mixing dairy, unless youre lactose intolerant
Explanation:
by law who is responsible for providing safety data sheets?
Answer:
Explanation:
The Hazard Communication Standard (HCS)
which of the following is a myth about mental health problems
Answer:
D
Explanation:
*
Which of these organs belong to the respiratory system?
trachea
vein
villi
bladder
Personal Characteristics
Across
4. The ability to be tolerant and understanding of others
7. Showing that you are qualified and capable of completing a task
9. The ability to begin and follow through with a task without constant supervision
10. The displaying of a positive attitude and truly enjoying your work
11. The ability of your employer to rely on you to get the job done
Down
1. Using good judgment in everything you say and do
2. The ability to be truthful in all situations
3. Being willing to be held accountable for you actions
5. Being able to identify with and understand another person's feelings or situation
6. The ability to say the right thing at the right time
8. Being able to work well with others
1.) Discretion
2.) Honesty
3.) Responsibility
4.) Patience
5.) Empathy
6.) Sympathy
7.) Self motivation
8.) Team player
9.) Tact
10.) Enthusiasm
11.) Trust
Select the correct answer. For up to how many days is it safe to consume refrigerated cooked food? A. three B. six C. seven D. ten
All refrigerated cooked food should be eaten within 3-4 days. So the answer that you're looking for is A.
Hope this helps! <3
Answer:
A. 3 days
Explanation:
If you need to lose a lot of weight, you should use a diet that guarantees quick weight loss. A true B false
Answer:
B False because in order to lose weight you need to not only eat right but also be physically active
Explanation:
Answer:
It actually depends on what diet you are doing, and also what kind of weight you are trying to lose. It sounds weird but different things solve weight loss in different places
Explanation:
What percent of one’s daily caloric intake should come from carbohydrates?
A.
10 - 35%
B.
20 - 35%
C.
45 - 65%
D.
70 - 75%
Please select the best answer from the choices provided.
A
B
C
D
Answer:
C
Explanation:
About 60 percent of your total daily calories should come from carbohydrates.
The acronym FDA stands for __________.
A.
Federal Dietary Association
B.
Food and Diet Association
C.
Federal Dietary Administration
D.
Food and Drug Administration
Please select the best answer from the choices provided.
A
B
C
D
Answer:
The acronym FDA stands for Food and Drug Administration
Explanation:
The Food and Drug Administration (FDA) is an agency that is responsible for the control, review and acceptance of all products that have to do with food and health of humans and animals. FDA controls drugs, biological products —including blood products— medical equipment and material, and food, both for human and animal use.
FDA is based and operates in the United States and reports to the Department of Health and Human Services. The scope of regulations issued by FDA is wide, being accepted in other countries as part of their drug and food control programs.
Answer:
d
Explanation:
Which characteristic is common among children who have older parents?
lower birth weight
higher social skills
greater average height
O less access to preschool
Answer:
Higher social skills!
Explanation:
Edge 2021
PLS HELP!!!!! which of the following is an example of dispositional attribution? (image included)
Answer:
B
Explanation:
9. Carbohydrates are ______ and starches found in food.
Without vitamins, your *blank*
cannot stay healthy and will soon give in to sickness and death.
O teeth
O bones
O cells
O hair
Answer:
Cells
Explanation:
Answer:
cells
Explanation:
Why are potatoes easy to grow?
Answer:
They're easy to grow and require no machinery or processing Potatoes are easy for one person to grow and harvest. Growing a family plot of potatoes requires minimal labor and attention. No heavy machinery needed!
Explanation:
11. List three strategies that a person can use to recover from addiction.
Healthy exercises for pregnant women and what are the benefits of it?
Sandra wants to improve her body composition. Four of her friends have given her advice. Analyze the sentences to determine which friend gave her the BEST piece of advice? A. Sanchez told her to take diet pills and to eat less than 1,000 calories a day. B. John says to eat several, balanced, low-calorie meals throughout the day and to exercise regularly. C. Laurie says to eat only fruits and vegetables and to exercise regularly. D. Shelia told her to eat whatever she wants as long as she exercises five days a week for 60 minutes. Please select the best answer from the choices provided. A B C D
Answer:
D.
Explanation:
it dose not involve using a diet that might not work right and it doesn't involve taking a pill for it. just exercising 60 minutes for 5 days a week is healthy and doesn't risk taking away something that is important for her body to function.
It is a set of measure designed to determine the level of physical fitness
Plss answers
Wats your favorite animal?
Answer:
i like turtles.
Explanation:
Answer:
I love cats.
Explanation:
and horses.