how can i get my legs toned so my upper body can match my lower​

Answers

Answer 1

Answer:

wear shorts outside when its hot

Explanation:

Answer 2

Maybe exercise ???

sorry.... I don't know to answer this :(

хорошего дня


Related Questions

Describe how our skin darkens in the presence of sun. In your description, be sure to name the pigment that darkens our skin and describe how skin darkening protects our DNA from damage.

Answers

Melanin is a pigment found in your skin and hair cells that gives each its color. ... When sun shines on your skin, it destroys the melanin as well. But since your skin is alive, it can respond to the sun's damage. Your skin cells make more melanin and your skin becomes darker

What is the main goal of the President's Challenge Program?

Answers

To be physically fit and make being active a part of your everyday life.
to encourage all Americans to "make being active part of their everyday lives" and to be physically fit.

What do most psychologists believe to be the cause of development? A. a family’s socioeconomic status B. interaction of nature and nurture C. only due to nurture D. only due to nature

Answers

Answer:

B. Interaction of nature and nurture

Explanation:

name 5 cardio (heart and lungs) exercises you can do at home.

Answers

lateral shuffles , jumping jacks,lunge jumps, yoga and fast feet.

What is the difference between the coronavirus and the flu?

Answers

Answer:

Coronavirus is more deadly ( ¯_(ツ)_/¯ )

Explanation:

Answer:

there are many differences but it would be hard to tell them all ill put it in simpler forms theyre both deady and have different types kinda like music sub genres like spanish influenza or different types or coronavirus

Explanation:

stay safe and wear masks and get your flu shot if they combine trust me it wont be pretty at all

What can help Gary, a nurse aide, practice his skills in checking blood pressure
O A.
a simulation
B.
ultrasound technology
O c.
MEDLINE
D.
electronic medicine
Reset

Answers

I thinks it’s A

Hope this helped

NED HELP ASAP!!! Will mark brainliest if answer is correct

Identify four (4) times when medical care should be obtained for burn victims

Answers

-more than 15% of the ADULT body is burned
-more than 10% of a CHILD'S body is burned
-burns affect face or respiratory tract
-burns result form chemicals, explosions, or electricity

Who was the person who discovered Coronavirus in China​

Answers

Who was the person who discovered Coronavirus in China

Dr. Li Wenliang

Answer:

No one knows exactly but it spread so fast. It originally came from animals.

What is a support system?

Answers

A support system is a network of people who provide an individual with practical or emotional support.

A support system is a network of people who provide an individual with practical or emotional support.

Can you help me with the question listed in the pictures below? Please and thank you. Will mark BRAINLIEST!!!

Answers

Answer:

friends

Explanation:

friends can spend time with you and give you compliments

They can get your mind off the negative things and make u laugh and happy

What is the first thing you notice about a person? ...
What are some challenges you think the next generation will face? ...
What three habits will improve your life? ...
For what in your life do you feel most grateful? ...
If you could have lunch with one person alive or dead, who would it be?

Answers

Answer:

1) his character and change

2)some of them might be poverty

3)reading, playing and having good friends

4) the life God gave me and for keeping me safe

5)my best friend

Explanation:

in life there are so many challenges and we need to take them step by step

Which of these is a disadvantage of CT scan technology? A. High cost B. Inaccuracy C. Radiation exposure D. Increased number of surgeries HELP!!!

Answers

Answer:

C. Radiation Exposure

Answer: Radiation Exposure / C

Explanation:

Xavier’s prescription reads “prn.” This means that Xavier should take his medication every night. once per day. by mouth. as needed.

Answers

Answer:

No, if "PRN" is on any medication bottle is usually means to use when needed for a specific situation.

Explanation:

Xavier's prescription reads "prn". This means that xavier should take that medicine only when needed.

What is the meaning of prn on medical prescription?

"prn" is a Latin word that stands for "pro re nata" which means as the things needed.

Medicines that are taken only when needed are known as "prn" medicines.

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1. You've already learned how medical professionals like doctors and nurses, as well as
other professionals like physiotherapists, trainers, and coaches, benefit from
understanding anatomy and physiology. Explain how at least one other non-medical
career could benefit from what you'll learn in this course. For example, how might an artist
benefit from understanding anatomy, or how might an architect building stairs, ramps,
and so on benefit from knowledge of physiology?
2. Imagine a doctor who specializes in cardiovascular medicine working with a patient
whose heart has always beat a bit too fast. Hypothetically, how might their work intersect
with that of a respirologist (lung doctor)? How do the two systems (cardiovascular and
respiratory) interact?
3. Choose any three major body parts or organs. For each body part, explain how that body
part's anatomical characteristics relate to its physiological functions. For example, your
shoulder is a ball-and-socket joint (anatomy) to allow for a full range of motion when
grabbing things (physiology).
4. Consider the human brain. Using the anatomical levels of organization-chemical, cellular,
tissue, organ, organ system, and organism-name one component related to the brain
for that layer. For example, components of the brain at the chemical level would be the

Answers

Answer: In 2000, Bob’s 401(k) fund lost $9000. In 2001, it lost another $10,000, and in 2002, it lost $17,000. In 2003, it gained $16,000, and in 2004 it gained $12,000. How much more does it have to gain to be worth what it was at the start of 2000?

Explanation:

According to Maslow, the desire for a high self-image is what type of need?
A) A physiological need
B) A self-actualization need
C) A safety need
D) An esteem need

Answers

Answer:

an esteem need

Explanation:

Answer:

D) An esteem need

Explanation:

I took the Quiz.

What is the PTP for 8/26?

Answers

Answer:

12

Explanation:

i looked it up

Foods high in calories but low in nutrients is full of?

Answers

Answer:

The six essential nutrients include carbohydrates, protein, fat, vitamins, minerals and water.

Explanation:

:)

4 easy food tips for food safety ​

Answers

wash hands
wash fruits vegetables etc..
cool to the right temperature
keep certain types of food separate
Wash all produce
Make sure food isn’t expired
Examine food for any unusual things
Wash hands before touching food

Ann has been diagnosed with hypertension. Which exercise option would her doctor most likely recommend?

Answers

Answer:

Answer from bethanypearl128

Explanation:

"Flexibility exercises such as light stretching and bending resistance training such as lifting weights."

Answer:

C

Explanation:

"Flexibility exercises such as light stretching and bending resistance training such as lifting weights."

Why is it important to understand the concept of optimal challenge when setting goals?

Answers

Answer:

An individual's goals are to strive to demonstrate competence and ability in achievement contexts. Optimal challenges promote satisfaction.

Explanation:

A person's achievement goals will be the main mechanism for judging their competence and determining their perception of achieving success or, conversely, failure. An optimal challenge is a state of concentration that implies a deep commitment and involvement in an activity, whose difficulty is appropriate to our abilities. The need for achievement is the desire to perform well in terms of a standard of excellence, as we reach those standards of excellence in our struggle to achieve the optimal challenge, we feel extremely competent / satisfied. There is a relationship between setting goals and the optimal challenge, when the goals are equitable to our abilities the competition will not be affected, but, if our challenge is too high in relation to our abilities, we will feel frustrated by not achieving our goal.

Using a time line in goal setting: Group of answer choices gives you a better sense of control promotes a greater commitment to your goals incorporates all of these helps you pace your efforts

Answers

Answer: Isaiah will lose 30 lbs in 6 months

Explanation: Isaiah will exercise 3 times a week to assist with losing weight

what effect does exercise have on the nervous system ​

Answers

Answer:

Not only does exercise increase the production of new neurons in the hippocampus, it also increases the production of glial cells, which are the brain's support network: These cells have protective effects and support the function of neurons, and they are produced throughout the brain.

Explanation:

Answer:

Not only does exercise increase the production of new neurons in the hippocampus, but it also increases the production of glial cells, which are the brain's suppIort network: These cells have protective effects and support the function of neurons, and they are produced throughout the brain.

Explanation:

this is what popped up when I searched up the question

Help me ....
What are laws?




Answers

Answer:
Health law is the area of law concerned with the health of individuals and populations the provision of Heath care and the operation of the health care system

When making decisions, you should not worry about how your decision will affect others.

Answers

Answer:

yeah, i agree with that

Answer:

if this is a true or false question i believe it is false

Please help me
Thank you

Answers

Answer:

be willing to learn: read articles

work well with others: use courtesy with coworkers

be dependable: return on schedule

strive to: never take supplies

be flexible: exchange work days

Explanation:

i think most of these are correct.

Describe some of the common health conditions associated with air pollution

Answers

Answer:

Hey!

A few are:

Asthma--The main symptoms of asthma include wheezing and shortness of breath. Triggered by things like allergies or smoke.Lung cancer--Lung cancer is when abnormal cells divide in an uncontrolled way to form a tumour in the lung. Triggered by dust and other harmful particulates in smoke...Alzheimer's and Parkinson's diseases--Magnetite particles are released into the air by burning fuel  and its confirmed that magnetite from air pollution can pass into the brain...this triggers a development of this...Reduced fetal growth, and low birth weight--PROLONGED exposure to these pollutants can constrict blood vessels, to the uterus and depriving the fetus of oxygen and nutrients which are beneficial to the growth of the child...Mortality--OVERALL EFFECTS OF POLLUTION=DAMAGE  TO CARDIOVASCULAR SYSTEM AND DEATH...

Explanation:

HOPE THIS HELPS!!

Georgia broke her arm in three places. In regards to the skin, the

break is...


-Deep to the skin

-Superficial to the skin

-Lateral to the skin

-Medial to the skin

-Anterior to the skin

Answers

deep to the skin

explanation: superficial means close to the surface, lateral means to the left or right, medial means in the middle, and anterior means behind or underneath.
A. deep to the skin

Which of the following is important to do during an interview?
A. Go in not knowing anything about the company.
B. Be spontaneous.
C. Be yourself.
O D. Ask only one or two questions.

Answers

C. That’s what I think

The option which is important to do during an interview is to be yourself. Thus, the correct option for this question is C.

What is an Interview?

An Interview may be defined as a type of systematic conversation where one participant asks questions, and the other delivers answers accordingly. It is a type of strategy that is designed in order to obtain information from a person through oral responses to oral inquiries.

Going in not knowing anything about the company is one of the futile statements with respect to the interview. Asking one or two questions is based on the requirement and knowledge of a participant.

Being spontaneous is not as much as important in the process of an interview. But being yourself is one of the determining facts related to an accurate and valid interview.

Therefore, being yourself is important to do during an interview. Thus, the correct option for this question is C.

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What is curative health service? How is it done?

Answers

Answer:

Curative care refers to health care practices that treat patients with the intent of curing them, not just reducing their pain or stress. An example is chemotherapy, which seeks to cure cancer patients.

Answer:

Curative care or curative medicine is the health care given for medical conditions where a cure is considered achievable, or even possibly so, and directed to this end. Curative care differs from preventive care, which aims at preventing the appearance of diseases through pharmaceuticals and such techniques as immunization, exercise, proper eating habits and other life style issues, and from palliative care, which concentrates on reducing the severity of symptoms, such as pain.

write a mathematical proof to show that 2( x+3) +4(5+x) is equivalent to 6x+26 ​

Answers

Answer:

2(x+3)+4(5+x)

2x+6+20+4x

6x +80

Explanation:

1.Distribute

2.Add x bc x can't add to normal #'s

3.Add normal #'s

4. Then you get : 6x+80 Bc you can't add these together

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