How can dynamic stretching benefit a football player?

It increases jump height, which will increase the number of passes.

It increases endurance level, which will increase speed.

It simulates movements that are key for specific football moves.

It decreases the risk of injury when exercising on turf.

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Answer 1

Answer:

it increases endurance level, which will increase apeed


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You and a friend are all alone when the friend collapses, clutching his chest. You believe you could run to an AED about 4 minutes away or a hospital about 10 minutes away. You have no phone, and nobody is within sight. What should be your first action?

A. Get to the hospital as fast as possible to get professional help.

B. Run and find the closest person possible to help you.

C. Run as fast as possible to retrieve the AED.

D. Begin CPR by doing chest compressions

Answers

Answer: Begin CPR by doing chest compressions

Explanation: In a situation where someone collapses and is clutching their chest, it is crucial to act quickly. The first step should be to check their responsiveness and breathing. If the person is unresponsive and not breathing or only gasping, start performing CPR immediately, focusing on chest compressions.

While it's important to get help and an AED as soon as possible, starting CPR right away can help maintain blood flow to the brain and other vital organs, increasing the person's chances of survival. If there were bystanders, you could instruct one of them to call emergency services and another to fetch the AED. However, since you are alone, prioritize starting CPR before leaving to get help or an AED.

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