Answer:
C. Both represent major components of the FITT principle.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.
Progression and variation are similar because both represent major components of the FITT principle.
Answer:
c
Explanation:
Which is an example of a SMART goal that values improvement on Fitness Gram?
A
I will decrease my one mile run time from 10 minutes to 2 minutes in 3 weeks.
B.
I will run faster on the pacer next time.
с
I will increase my number of push-ups by 10 at the nine-week benchmark.
D
I will lose 20 pounds in 6 weeks.
The benefits of physical activity for stress relief include improved mental health and learning abilities. Thus, option D is correct.
What is the importance of fitness in an individual?A realistic smart fitness goal may be, “I will increase my protein intake by 25 kg per day and weight train 3-5 days per week to grow 3 kg of lean muscle mass in 8 weeks.”
Compared to “I will build 20 kg of lean muscle by weight training once a week,” this is much more realistic.
Specific, measurable, achievable, relevant, and timely are all terms that are crucial for achieving a fitness goal.
These terms collectively form smart. Your priorities will be brought to mind and kept in mind by smart objectives, enabling you to complete your workout and eat a nutritious lunch on time.
Therefore, I will lose 20 pounds (ca. 9 kg) in 6 weeks.
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As of 2015, what is the approximate child poverty rate in the United States? Group of answer choices
Answer:
19.7%
Explanation
The Child poverty rate in the United States in 2015 decreased when compared to the previous year. The decline in child poverty rate was well welcomed by the President due to him wanting to eradicate/ suppress it to the lowest minimum possible.
This is because there are many consequences of child poverty ranging from high crime rate and illiteracy in the nearest future.
1. Which of the following is NOT a class of proteins?
a. Structural proteins
b. Contractile proteins
c. Functional proteins
d. Defensive proteins
It's C because there are only hormonal, enzymatic, structural, defensive, storage, transport, receptor, and contractile proteins. So C. isn't a class of proteins which makes it the answer.
What drug category does Nicotine belong to?
What neurotransmitter reinforces your brain's quest for pleasure that's leads to addiction?
Don't answer saying you don't know, if you don't know then dont answer, and no i wont go to the link bc its always the same so why would it have multiple answers, thanks.
Answer:
Nicotine is a stimulant. Dopamine is the neurotransmitter.
Explanation:
I need help ASAP! Will give brainliest!
Answer:
Frontalis: the frontalis muscle is used to generate these types of facial expressions. The frontalis muscle functions to lift the eyebrows and wrinkle the forehead, which is a common facial expression of being shocked or scared.
masseter: Muscles of facial expression include frontalis, orbicularis oris, laris oculi, buccinator, and zygomaticus.
orbicularis oris: Orbicularis oris is a complex circular muscle that surrounds the orifice of the mouth and forms the majority of the lips. ... It closes, protrudes and compresses the lips. Performing these actions, orbicularis oris facilitates speech and helps in producing various facial expressions, such as anger, sadness and others.
orbicularis oculi: Under the control of the facial nerve (cranial nerve VII), orbicularis oculi closes the eye. Depending on the degree and frequency of closure, this action can be essential for hydrating the eye, protecting it or non-verbally conveying a message with a cheeky wink.
temporalis: The facial muscles serve 2 major functions for the body: mastication and facial expressions. The muscles of mastication include the temporalis, medial pterygoid, lateral pterygoid, and the masseter (buccinator muscle is an important accessory of chewing). Another important function is facial expression
zygomaticus major: Image result for zygomaticus major facial expression
The zygomaticus major is a muscle of the human body. It is a muscle of facial expression which draws the angle of the mouth superiorly and posteriorly to allow one to smile.
sternocleidomastoid: muscle is one of the largest and most superficial cervical muscles. The primary actions of the muscle are rotation of the head to the opposite side and flexion of the neck. The sternocleidomastoid is innervated by the accessory nerve.
Depressor anguli oris: pulls the angle of the mouth inferolaterally. Its action plays an important part in facial expression, as it helps expressing feelings of sadness or anger.
trapezius: muscle is a large superficial back muscle that resembles a trapezoid. It extends from the external protuberance of the occipital bone to the lower thoracic vertebrae and laterally to the spine of the scapula. The trapezius has upper, middle, and lower groups of fibers.
I hope this would help you
Your parents are out of town for the weekend and your older brother throws a party. There are drunk people throughout the house and you don't know who half the people at the party are. What will you do? What are the risks
Which of the following habits will increase what you spend at the grocery store?
A. Buying only name-brand products
B. Shopping around for the best prices
C. Checking for sales and other discounts
D. Going to the grocery store when you are full
Who can work on a fixed ladder that extends more than 24 feet?
A) Any worker on a job site
B) Only supervisor on a job site
C) Only senior worker on a job site
D) Only qualified climbers with additional training
Answer:
Answer: Explanation: If the fixed ladder will reach more than twenty-four (24) feet above a lower level, you as the employer are required to incorporate a personal fall arrest or ladder safety system into the installation of the ladder.
Explanation:
Evan has bladder cancer. What could be causing his pain during urination?
stones
potassium
cystitis
tumors
Answer:
What could be causing his pain during urination?
Explanation:
Tumors.
Tumors could be causing his pain in the bladder cancer during urination. So, the correct option is D.
What is bladder cancer?As the cells that form the urinary bladder begin to proliferate out of control, bladder cancer develops. A tumour can emerge when additional cancer cells grow, and over time, that tumour may spread to other areas of the body.
In the lower pelvis, the bladder serves as a hollow organ. Urine storage is its primary function. The kidneys produce urine, a liquid waste product that is then transported to the bladder by tubes known as ureters. As people urinate, the muscle in the bladder's walls contract, forcing urine through a tube known as the urethra to leave the body.
The highest risk factor for bladder cancer is smoking. This is due to the compounds in tobacco, which are known as carcinogens. Tumors could be causing his pain in the bladder cancer during urination.
Therefore, the correct option is D.
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how can I be a good person
Answer:
go to therapy jk jk be there for people and be kind and caring and respectful and give good advice
Let me take my eyebrows off
( ・ิω・)ノิิ remove right
( ・ิω・ิ) put back
( ・ω・ิ)ノิิ remove left
╰ิิ( ・ω・)ノิิ remove both
( ・ω・) oops, where are they?
Four reasons why Alcohol is dangerous
1. People age at different rates. Which of the following affects the rate at which we age?
environment
loss of muscle mass
slower pulse rate
life span
Answer:
The answer is environment.
Explanation:
I did a quiz and got it right.
Help, please help!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Answer:
Try A, it seems most reasonable.
Explanation:
I just wanna know the process of how humans breathe. lol
Answer:
When we breathe, the air goes through the trachea and bronchi and splits at the tracheas base with one entering each lung. The air divide itself into the bronchioles. Then diffusion happens by swapping the CO2 in the capillaries with O2 in the airsacks. The oxygen hemoglobin gets transported to all of the bodyand the Co2 is exhaled.
Explanation:
Answer:
how humans breathe :
when you breathe in (inhaling) your diaphragm will contract and move downwards, increasing the space in your chest cavity, allowing your lungs to expand into it. your muscles between your ribs help to enlarge the chest cavity as well, they will contract and pull your rib cage up and down when you inhale. this is the process of breathing
Explanation:
hope this helps a bit
Symptoms of Frostbite include dizziness and clammy skin.
True
False
Fast helpp
he be looking like lil nas x BAHHAH
Answer:
ppl in my mothers church are literally praying for him LM AO
Explanation:
The game of basketball falls primarily under what Health Related Fitness Component?
A: Cardio
B:Flexibility
C:Muscular Strength
Answer:
Cardio
Explanation:
You are running and jumping, your body is moving at a fast pace.
do you find dancing an effective way of expressing yourself? why?
Answer:
I think I do find it effective.
Explanation:
Because u get to move how u want and just be free. (just how I feel)
It is important, but not absolutely necessary, for air to enter through the nasal cavity.
AGREE or DISAGREE?
explain also
Answer:
Agree. Yes, you can but you can also inhail through mouth and exhail by mouth or do both by nose. For example, ever notice when you are trying to hold your breathe and just need to let it out? Well that is because carbon dioxide is buliding up. Your body breathes in oxygen and releases carbon dioxide.
Explanation:
None of this is copyed and pasted!
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goodluck!
2. Briefly describe an experience in your life with an effective leader. Include the traits, characteristics or mannerisms they displayed that made them effective. Provide some examples to support. (5 points)
Answer:
Mine is more of a coach/leader, but i hope it can still help you!
Explanation:
You see, I'm a swimmer, and I'm on the swim team. I have a very nice coach who trains me well. She is nice, encouraging, smart, fit, responsible, proactive,
Mine is more of a coach or leader any of the usual symptoms associated with stress (nervousness, high blood pressure, more susceptible to colds); relaxation and a positive attitude are important.
What are the elements of effective communication?The elements of effective communication are: Approach, Develop, Clarify, Style and Correct. Like any type of stress competitive stress has it's negative effects as well. An athlete might get nervous,might receive unnecessary pressure and even might loose confidence.
Effective communication is about more than just exchanging information it’s about understanding emotions and intentions behind thee information as well as being able to clearly convey a message and make sure the other person feels heard and understands.
Good communication can help us reduce stress and bad emotions. If the communication is bad it would worry us giving us stress that could cause strains in our body.
Therefore, Mine is more of a coach or leader any of the usual symptoms associated with stress (nervousness, high blood pressure, more susceptible to colds); relaxation and a positive attitude are important.
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Discuss the factors that account for changes in the American family
Answer:
:)
Explanation:
What are the three main factors that account for changes in the American family? Give an example of the impact of each factor. The three main factors are more women in the work force, a high divorce rate, and an increase in the age at which people marry.
alcohol based hand sanitizer is not considered effective on?
All providers who offer care in their home are required by law in all 50 states to obtain a license.
True or False?
Answer:
I think false because some people believe in self medication
An adult short-eared owl weighed 12 pound. A baby short-eared owl weighed 29 pound. What was the total weight of the two owls? A. 1118pound B. 119pounds C. 311pound
Answer: 13 / 18 pounds
Explanation:
An adult short-eared owl weighed 1/2 pound while a baby short-eared owl weighed 2/9 pound.
The total weight of the two owls will be the addition of both of their weights. This will be:
= 1/2 + 2/9
Note that the LCM of 2 and 9 is 18
= 9/18 + 4/18
= 13/18
Therefore, the answer is 13/18 pounds.
Cleaning towels and towels used in the food preparation process should be kept separate.
False
True
Answer: TRUE!
Explanation: You should always keep Cleaning towels and towels used in food preparation separate.
please help very important
Plz help will mark brainliest
Answer:
C is the answer..........
I neeeed hellpppppppppppp pleaseee
Answer:
physical violence, guilt trips, and controlling behavior
The answers are A, C & D
Hope this helps
in pickleball what is the correct name used when teams are hitting the ball back and forth to each other?
PLEASEEE HELPPP !
Answer:
volley
Explanation:
i did it in p.e.
hhshshhe
In pickleball, the correct term used when teams are hitting the ball back and forth to each other is "rally."
During a rally, both teams aim to keep the ball in play by hitting it over the net and into the opponent's side of the court. The teams must employ various shots, such as volleys, groundstrokes, lobs, and smashes, to maintain control and strategically position themselves for an advantage.
A rally refers to the continuous exchange of shots between the two opposing teams, where each team tries to keep the ball in play and strategically maneuvers it to gain an advantage over their opponents. The rally ends when the ball is not successfully returned within the boundaries or if a fault occurs. Maintaining a consistent and controlled rally is crucial in pickleball to maintain control of the game and work towards scoring points.
Therefore, in pickleball, the correct term used when teams are hitting the ball back and forth to each other is "rally."
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Have you changed a baby's diaper before?
Answer:
yes i have
Explanation:
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