Answer:
Running events range from 60-m sprints to ultra-marathons covering 100 miles or more, which presents an interesting diversity in terms of the parameters for successful performance. Here, we review the physiological and biomechanical variations underlying elite human running performance in sprint to ultramarathon distances. Maximal running speeds observed in sprint disciplines are achieved by high vertical ground reaction forces applied over short contact times. To create this high force output, sprint events rely heavily on anaerobic metabolism, as well as a high number and large cross-sectional area of type II fibers in the leg muscles. Middle distance running performance is characterized by intermediates of biomechanical and physiological parameters, with the possibility of unique combinations of each leading to high-level performance. The relatively fast velocities in mid-distance events require a high mechanical power output, though ground reaction forces are less than in sprinting. Elite mid-distance runners exhibit local muscle adaptations that, along with a large anaerobic capacity, provide the ability to generate a high power output. Aerobic capacity starts to become an important aspect of performance in middle distance events, especially as distance increases. In distance running events, V˙O2max is an important determinant of performance, but is relatively homogeneous in elite runners. V˙O2 and velocity at lactate threshold have been shown to be superior predictors of elite distance running performance. Ultramarathons are relatively new running events, as such, less is known about physiological and biomechanical parameters that underlie ultra-marathon performance. However, it is clear that performance in these events is related to aerobic capacity, fuel utilization, and fatigue resistance.
Explanation:
to lower the chances that a teen will use a seat belt?
O A. Seat belt laws
B. Having parents who use seat belts
O C. Being alone in the car
D. Having a best friend who doesn't use a seat belt
SUBMIT
Answer:
Explanation:
Answer: D, having a best friend who doesn't use a seat belt.
Teenagers like to rebel and appear cool in front of their peers so they are more likely to do things that are against what their parents are doing or what the law states. If they have a best friend however that does wear their seat belt then they will most likely conform and do the same as they don't want to stand out or seem, also best friends are comfortable enough around each other to not show off. It's different when it's just a friend though, teenagers will try and impress each other over sometimes dangerous things. We've all done it.
TW: eating disorder
What happens to your body the first couple days of calorie restriction (500 - 900 calories a day) and burning off all those calories?
Answer:
to be frank, it depends, after a while though of not getting enough calories and then burning those calories off, your body will sort of start to "eat" your muscles in an attempt to get the calories and proteins it needs.
Explanation:
i hope ur doing ok
Can swallowing a large amount of fingernails lead to a blockage
Answer:
Explanation:
It's unsanitary: Your nails harbor bacteria and germs, and are almost twice as dirty as fingers. What's more, swallowing dirty nails can lead to stomach problems. 2. It wears down your teeth: Gnawing your nails can put added stress on your pearly whites, which can lead to crooked teeth.
Type the correct answer in each box. spell all words correctly. what are the effects of toxins that people can feel immediately and after a long time each called? effects of toxins that humans can feel immediately are ____ and those people feel after a long time are ___ .
Effects of toxins that humans can feel immediately are short-term effects or acute effects and those people feel after a long time are long-term effects or chronic effects.
What are Toxins?Toxins may be defined as a poisonous substance that is a distinct product of the metabolic activities of a living organism and is generally competent in inducing antibody formation.
Therefore, it is well described above.
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100 points
You have been asked to help a friend understand and cope with their recent diagnosis of type Il diabetes. You will need to research
and come up with a care plan that is at least 500 words in length for your friend. Your care plan should include:
1. an explanation of type Il diabetes (What goes wrong?)
2. a description of how to control type Il diabetes (without insulin)
3. a description of a diabetic diet, with 3 days of sample meal plans
4. a description of the importance of exercise in controlling diabetes and a sample work-out routine.
you will write up the care plan for your friend in a way that is easy to understand
4. a description of the importance of exercise in controlling diabetes and a sample work-out routine
You will write up the care plan for your friend in a way that is easy to understand.
Answer:
KidsHealth / For Teens / My Friend Has Diabetes. How Can I Help?
My Friend Has Diabetes. How Can I Help?
Reviewed by: Steven Dowshen, MD
Larger text sizeLarge text sizeRegular text size
What's My Friend Going Through?
Diabetes. Sure, you've heard of it. But how much do you really know about what it's like to live with it?
Teens with diabetes often say they feel isolated and alone. After all, it's hard enough being a teenager with all the body changes and hormone surges — dealing day-to-day with a health problem like diabetes can only make things harder. Having to test your blood sugar several times a day, keep tabs on what you eat, and give yourself insulin shots or other medicine is enough to make anyone feel self-conscious and different.
Explanation:
1.DIABETES IS A REALLY DEADLY VIRUS WHAT WILL HAPPEN IF YOU DIDNT WIN WITH FIGHT?YES YOU WILL DIE 99,9 PERCENT IF YOU HAVE WEAK HEART AND 99.9 PERCENT TO SURVIVE IF YOU HAVE HEALTHY HEART
2.EAT HEALTHY FOODS LIKE( Fruits & Vegetables,Spinach,Mustard Greens,Kale,Watercress,Sun-Dried Tomatoes,Artichokes,Peas,Peppers,Broccoli,Carrots
3.Oats are a great high-fiber option for breakfast. The less processed the oat, the higher the fiber content-instead of instant oats, try old-fashioned, rolled or steel-cut oats. Old-fashioned oats take 10 minutes or so to cook, with heartier oats taking longer. If you're feeling rushed in the mornings, try this recipe for overnight oats that can be heated up in the microwave or pull out your crock pot to make a bigger batch of creamy oats. DAY 1:Breakfast (369 calories, 29 g carbs)
1 servingAvocado-Egg Toast
1/2 cup nonfat plain Greek yogurt
1/2 cup raspberries
DAY 2:Breakfast (306 calories, 46 g carbs)
* 1 serving Yogurt with Blueberries & Honey
* 1/4 cup muesli
EXPLANATION: SORRY ITS ALREADY FULL I CANT FINISH BUT YOU GUYS CAN STILL FIND OTHERS ANSWER
Select the correct answer. what is the most significant benefit of exercising regularly? a. physical fitness b. less fatigue c. improved mood d. increased flexibility
The most significant benefits of exercising regularly are physical fitness, less fatigue, improved mood, and increased flexibility (all options are correct).
What is physical exercise?Physical exercise refers to the movement of the muscles and associated tissues in regular training programs.
It has been shown that physical exercise is beneficial for both mental and physical well-being.In conclusion, the most significant benefits of exercising regularly are physical fitness, less fatigue, improved mood, and increased flexibility (all options are correct).
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Individual culture traits combine to form culture patterns.
Please select the best answer from the choices provided
True or False
Answer:
True
Explanation:
Individual culture traits combine to form the next level—culture complexes. A culture complex is a cluster of interrelated traits. The game of football is a culture complex that involves a variety of traits. Culture complexes combine to form larger levels called culture patterns.
I hope this helps you!
I do not know the answers for this
Early Childhood: Food Safety - Assessment IV
Your food safety motto should be
When determining the safety of food
A wood cutting board is
Answer:
Safe storing, preparing, and serving of foods is just as important in child care programs as serving a balanced diet. Many children and adults get sick from eating foods that are not properly handled. It’s important to follow food safety guidelines carefully whenever you buy, store, prepare, or serve food. Guidelines for food safety begin with food purchasing and continue through storing, preparing, serving, and cleaning up afterwards.
Explanation:
which of these a part of good dental hygiene
Answer:
Explanation:
I believe this is a multiple choice that is missing the options..
Good dental hygience practices:
Brush teeth thoroughly twice a day and floss daily between the teeth to remove dental plaque.
Visit your dentist at least once a year, even if you have no natural teeth or have dentures.
Do not use any tobacco products.
what word is not a good way to describe exercise
The word that is not a good way to describe exercise is ineffective.
What is physical exercise concept and example?Physical exercises are physical activities that have
planningrepetitionwell-defined rules and, often, a proper place for their practice.For example, running to catch the bus is a physical activity, while running on a treadmill is a physical exercise.
With this information, we can conclude that the word that is not a good way to describe exercise is ineffective.
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Which options describe a communicable disease?
Select all that apply.
a disease that can spread through germs and airborne viruses
a disease that can spread through direct contact with a sick person
a disease that can spread from plants to humans
a disease that can spread through behaviors such as smoking
The options that describe a communicable disease is disease that can spread through direct contact with a sick person
What is a communicable disease?A communicable disease refer to disease that easily transmitstable from an infected one person to the other or fromanimsls to human.
They are contagious disease.
Therefore, The options that describe a communicable disease is disease that can spread through direct contact with a sick person.
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Flexibility is not important when performing daily tasks.
The body can derive all the essential nutrients from.
Answer:
The body can derive all the essential nutrients from Food , water, oxygen .
Nutrients are the type of chemical compounds present in foof that are used by body for maintaining health and proper functioning . These nutrients should be given in a proper amount as these are indispensible and important in nature. Natural nutrients include carbohydrates, fats , proteins, and vitamins chemical compounds such as dietary minerals, water and oxygen are also considered are nutrients.Explanation:
Nutrients are classified into two categories
Macro Nutrients Micro nutrientsMacro Nutrients- Nutrients that are required in larger quantity.
such as Carbohydrates Fats ( lipids )proteins waterMicro nutrients - Nutrients required in less quantity. The main function of these nutrients is to enable various chemical reactions in the body.
such as Vitamins Minerals ___________________What are 2 life obstacles Bruce Lee was able to overcome?
Answer:poverty, racial prejudice, financial woes, injuries, and lost opportunities
I know it’s more than 2, but those ones might help you out a little bit just pick the 2 that would work the best! Let me know if that helped at all!
Explanation:
Give point to the other person
How can sadness be cold and scary? Explain in a descriptive way.
Answer:
Explanation:
Happiness is warm and loving in a way but the opposite emotion will also have opposite feelings a long with it. Sometimes being sad can be scary because you don't know how long this emotion will last, how dark of a place you'll fall into, and being scared and unsure can be chilling.
Hope that helps!
Why are refined grains nutritionally inferior to whole grains?
because they contain more fats
because they have additives that help lengthen their shelf lives
because they contain more sugars
because they are stripped of nutrients during the milling process
How do the principles of strength training contribute to the design of a fitness program?
Answer:
produce desired change in strength, Indurance , size and/or shape
tricia is signing up for an exercise class at her local ymca the class is classified as "cardio." what can tricia most likely expect from this class?
Explanation:
Cardio: means any exercise that can raise the heart and keep it up for a long period of time. which can be any exercise, from running on a treadmill to jump roping and swimming.
She expect from cardio classes such as keep the heart health in a good condition, is an important part of healthy living, and better fitness.
What do you mean by cardio ?A shorthand cardiovascular training called as cardio which includes running, cycling, or dancing.
It elevates heart rate, oxygen flow, for harder breathing, help to burn calories, strengthen lungs.
Doing cardio with weight training can help to build muscle mass by burning body fat.
Various types of cardio are biking which exercises muscles in legs, glutes, and hips. Burpees is a full-body exercise which raise the heart rate effectively.
Brisk walking refers to work the largest muscle groups in the body by doing fast moving.
Circuit training includes to combine strength training and cardio.
Climbing practice also included in cardio which involve the practice of rock climbing in gym.
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What does mitosis help with in living organisms? (Select all that apply.)
A. It is the reason organisms can grow.
B. It provides the energy for the cell.
C. It helps heal wounds.
D. It helps to replace damaged cells.
Answer:
The correct answers are A,C and last one its D Its all of them but not B
Explanation:
Select the correct answer. robyn has been working out five days a week for the past six months. she is now planning to take a month-long break from the gym. which training principle should robyn consider before taking this break? a. balance b. overload c. reversibility d. specificity
A training principle which Robyn should consider before taking this break is: C. reversibility.
What is reversibility?Reversibility can be defined as a training principle which asserts that any adaptation or exercise-related progress that took place as a result of training will be reversed when an athlete (individual) quits training.
This ultimately implies that, an athlete looses the effect of previous training when he or she quits training in accordance with the reversibility principle.
In conclusion, we can infer and logically deduce that a training principle which Robyn should consider before taking this break is reversibility.
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Chronic diseases commonly associated with substance abuse disorders: (check all that apply)
Group of answer choices
diabetes
stroke
cancers
liver disease
Chronic diseases commonly associated with substance abuse disorders: stroke
What are the common mental health disorders associated with substance abuse?
Some analysis indicate that bipolar sadness and cognitive illness may be associated with sense abuse when compare to conditions not diagnosed with bipolar disorder.
Thus, option "B" is correct.
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You suspect that an unresponsive patient has sustained a neck injury. Which technique should you use to open the patient’s airway?.
Madina's aunt is considering putting her baby up for adoption and considering adoption agencies. in choosing an agency, what should she avoid?
an agency with an unbiased and transparent website
an agency that provides legal assistance
an agency that urges her to give the baby up for adoption quickly
an agency that provides information about any costs to her
What consequences can you potentially face if you don’t enroll in a healthcare plan during open enrollment?.
Answer:
you may not be able to enroll or you can loose certain benefits
Which type of work-related injury causes the most absences from work?
Answer:
Explanation:
I believe its slips, trips, and falls.
Which choice best represents an opportunity for health promotion?
a social media post
a public meeting
a job interview
a mass text
A public meeting best represents an opportunity for health promotion. Thus the correct option is B.
What is health promotion?Health promotion is defined as a behavioral social science that draws from the biological, psychological, environmental, physical and medical sciences to promote health and prevent disease, disability and premature death through education-driven voluntary behavior change activities.
In public meeting, people can understand better about the health and direction regarding to cure the disease.
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12. How are Piaget and Erikson's theories of development SIMILAR?
a. Erikson focuses on our psychosocial development while Piaget focuses on how we store
information cognitively
b. Piaget says we stop developing in our teens and Erikson says we continue developing
throughout life
c. Both focus on our development in stages through the cognitive process
d. Both say our development is continuous and has milestones
Answer: D. Both say our development is continuous and has milestones
Explanation:
Jean Piaget's theory of development focuses on cognitive development and has 4 stages: sensorimotor (0-2), preoperational (2-7), concrete operational (7-11), and formal operational (11+).
Erik Erikson's theory of development focuses on psychosocial development and has 8 stages: trust vs mistrust (0-18 mos), autonomy vs shame and doubt (18 mos - 3 yrs), initiative vs guilt (3-5), industry vs inferiority (5-13), identity vs confusion (13-21), intimacy vs isolation (21-39), generativity vs stagnation (40-65), and integrity vs despair (65+).
Both have specific age milestones for each stage, and they do not stop until death.
Post Test: Professional Skills
e the correct answer in the box.
mplete the calculation. Remember that infusion time (hr) = total volume (mL) + flow rate (mL/hr).
mysician has ordered 1,000 mL normal saline to infuse at a rate of 75 ml/hr. The total infusion time is
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hours and
minutes.
According to the My Plate and other related charts, why is it important to know what a "serving" is?
Answer:
It is important to know what a serving is, so that the correct amount is eaten, not too much or too little.
Explanation: N/A
If someone's heart beats 16 times in 15 seconds, what is their resting heart rate?
Their resting heart rate would be 64 BPM.
Heart rate is calculated by the number of pulses felt within 15 seconds, multiplied by 4. 16 x 4 = 64