give one important barriers that you needed to overcome and what strategy would best work for you to in overcoming your own barriers to become more physically active​

Answers

Answer 1

Answer:

Schedule activities into your day and use an exercise log so you can see how little time it takes.

Build activities into everyday tasks no matter where you are: Bike to work. Use the stairs. Take walk breaks at work. Garden. Park your car farther away from stores.

Find an activity you enjoy that works for your schedule.

Explanation:

Answer 2

Answer:

to be real and authentic

Explanation: edu. 2021


Related Questions

plz help this question is 100 points :) Identify three hormones the pituitary gland produces by listing them below. Briefly describe the function of each.

Answers

Answer:

1. Human growth hormone (HGH)

2.Thyroid-stimulating hormone (TSH)

3. Luteinizing hormone (LH)

Explanation:

1. HGH, produced by the pituitary gland, spurs growth in children and adolescents. It also helps to regulate body composition, body fluids, muscle and bone growth, sugar and fat metabolism, and possibly heart function.

2. Thyroid-stimulating hormone (also known as thyrotropin, thyrotropic hormone, or abbreviated TSH) is a pituitary hormone that stimulates the thyroid gland to produce thyroxine (T4), and then triiodothyronine (T3) which stimulates the metabolism of almost every tissue in the body.

3. LH is made by your pituitary gland, a small gland located underneath the brain. LH plays an important role in sexual development and functioning. In women, LH helps control the menstrual cycle. It also triggers the release of an egg from the ovary.

Answer: I dont even know man

Explanation: other answer sounds right

What is the weight status category for teens in the 88th percentile? (this is referring to BMI)_

Answers

Answer:

The correct answer is - overweight.

Explanation:

List 6 things about voice mail.

Answers

Answer:

Receive voicemail messages from many callers at the same time.

Forward voicemail messages to other people's mailboxes.

Add a voice introduction to the message you are forwarding.

Broadcast voice messages to send to more than one person at the same time.

Store voice messages for a long period of time.

Be notified of the arrival of a voicemail through a mobile phone or pager.

Present different greetings to different users.

Transfer and save voice messages to storage media like a hard drive, which can also be sent as an attachment with email messages.

Explanation:

Does one’s resting heart rate typically increase or decrease as their Cardiovascular Strength and Endurance improves.

Answers

However, when necessary, such as during exercise, your heart can pump up to four times that amount per minute". In the long term, maintaining good physical fitness will help to lower your resting heart rate by improving your heart's ability to pump blood around the body more efficiently.

Select the correct answer.
Which is true about water safety?
O A. If you see lightning, get out of the water.
OB.
Never swim in a lake or river.
O c.
Storm drains are a fun and safe place to play.
OD. All of the above

Answers

I hunk the answer would be A. Water is a conductor of electricity

The true about water safety is if you see lightning, get out of the water. Thus, option A is correct.

What is a coastal body?

A coastal body of brackish water that is partially contained, has one or more rivers or streams flowing into it, and has a free connection to the open sea is called an estuary.

Estuaries are areas of water where rivers and the ocean converge. They serve as habitat for a variety of fauna, including well-known fish species. They also help employment, tourism, shipping, and other things. Due to the fact that estuaries often have brackish waters, which are a mixture of fresh water that drains from the land and salty ocean, many different kinds of plant and animal species call them home. Numerous habitats are produced by this unusual admixture of fresh and salt water.

Thus, option A is correct.

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Facts Of the day!!!!!!!!!!!!

Thought of the Day:
“The healthiest response to life is joy.” — Deepak Chopra
Joke of the Day:
What happens to a frog’s car when it breaks down? It gets toad away.
Random Fact of the Day:
At birth, a baby panda is smaller than a mouse.
Journal Entry Idea:
If the Guinness Book of Records reached out to you today to compete, what talent would you use to break a new world record?

Answers

Answer:

the answer is a

Explanation:

The total time of cooling foods cannot exceed
hours.
A.2
B.4
С.12
D.6

Answers

Answer:

6 hours

Explanation:

after 6 hours bacteria and disease is a risk

Answer:2

Explanation:

Please Only Answer If you Know the Answer.
What signals the start of the blastocyst (second) stage of prenatal development?

Answers

Answer:

The stages of prenatal development represent a tremendous amount of change from ... Finally, the blastocyst arrives at the uterus and attaches to the uterine wall, ... of the third week after conception marks the start of the embryonic period, a time ... During the second trimester, or months four through six, the heartbeat grows

Explanation:

Answer:

The stages of prenatal development represent a tremendous amount of change from ... Finally, the blastocyst arrives at the uterus and attaches to the uterine wall, ... of the third week after conception marks the start of the embryonic period, a time ... During the second trimester, or months four through six, the heartbeat grows

Explanation:

BRAINLIST! The state in which a person is physically or mentally impaired.
Drug abuse
Drug misuse
Intoxication
Drug interactions

Answers

Answer:

drug abuse is the state


4. Which of the following structures controls the shape of the lens and allows it to
accommodate?
A. pupil
B. iris
C. ciliary muscle
D. cornea

Answers

C. Ciliary muscle! Brainliest is appreciated! x

Answer:

its d. Ciliary muscle  because The ciliary muscle is a smooth muscle that is shaped like a ring and it's located in the middle of the eyes. It holds the lens with the suspensory ligaments and also adjusts the optical power or shape of the lens during accommodation.

Name two drugs and example what they can do to your body if you misuse them?

Answers

Answer with Explanation:

1. Painkillers/Pain relievers = Painkillers are commonly over-the-counter medications which people take for headaches or fever. It can also be prescribed by doctors and it actually works with wonders if taken accordingly. However, if a person relies on it too often, this will lead to a higher tolerance for the drug. Thus, the person will need to increase his dosage every time in order to relieve himself from pain. A high dosage of pain reliever may lead to death.

2. Sedatives like "sleeping pills." = Sleeping pills are commonly given to people who have a hard time sleeping. Sometimes it makes people too dependent on them that they take it every day. This should only be used in a short-term period. This could lead to an abuse of using them and thereby increasing one's tolerance. This means that, the person will have to increase his dosage without the prescription of the doctor. In some cases, they seek medical help from other doctors to get an additional refill. If they ever decided to undergo rehabilitation, it will be hard for them to recover and they may experience the so-called "rebound insomnia."

19. All are types of depression EXCEPT
Casual Depression
Mild Depression
Major Depression
Adjustment Disorder

Answers

Answer:

Adjustment Disorder

Explanation:

Answer:

Adjustment disorder?

Explanation:

What complex mechanism
of moving parts
gets stronger
the more it is used?

Answers

Answer:

the hourglass

Explanation:

hourglass

The complex mechanism for moving the parts is hourglass.

What is hourglass ?

It represents the glass container that along with an upper part and a lower part linked via a narrow opening. here The upper part comprise of sand that flows into the lower part in a particular amount of time like an hour. So here the hourglass should be considered.

Learn more about parts here: https://brainly.com/question/21526256

what does crude birth rate mean?​

Answers

Explanation:

The crude birth rate is the annual number of live births per 1,000 population. The crude birth rate is generally computed as a ratio.

Describe the 6 steps in manual dishwashing? Please help!!!

Answers

Answer:

1, Prep work. Such as getting extra food off of the plates.

2. Fill the sink with warm water.

3. Wash, starting with the least soiled items.

4. Rinse the plates clean.

5. Dry the wet plates off.

6. Put the now clean dishes where they belong.

Explanation:

These are the six steps in manual dishwashing.

Why is yoga good for you? Use in your own words.

Answers

Answer:

Yoga practices mental stability, calmness, and control of emotions. It also helps get a nice stretch after a tiring day, and can act as a physical activity exercise or morning workout.

Explanation:

What are the basic features of a family? Check all that apply. can be created through blood is the main social unit in the US can lead to greater life happiness can be formed by marriage can be created by adopting a child​

Answers

Answer:

All of them

Explanation:

Every statement is correct, so you should check them all off. You cannot get the question wrong.

The basic features of a family are: can be created through blood, can lead to greater life happiness, can be formed by marriage, and can be created by adopting a child​. The correct options are A, C, D, and E.

What is a family?

A family is a group of multiple people who live together and are related by birth, marriage, or adoption; all such people are considered members of the same family.

The basic features of a family are: can be created through blood, can lead to greater life happiness, can be formed by marriage, and can be created by adopting a child​.

Thus, the correct options are A, C, D, and E.

For more details regarding family, visit:

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I need help! Thanks!

Answers

Answer:

1. B 2. E 3. D 4. A 5. C

Explanation:

1. A
2. E
3. C
4. B
5. D

that’s should be correct.

Which type of hearing loss is displayed on the audiogram above? The patient is a child.

Answers

Answer:

what audiogram

Explanation:

What best describes the body repairing a vein after venipuncter

Answers

Answer:

In medicine, venipuncture or venepuncture is the process of obtaining ... Blood is most commonly obtained from the superficial veins of the upper limb. The median ... The estimated blood volume in adult animals is 55 to 70 ml/kg body weight.

Explain how organ systems work together to keep organisms alive be sure to include an example

Answers

Answer: Organs cannot function without another organ. They both depend on each other. Take the brain and the heart for example. The brain need to be able to function to tell the heart to pump blood while the heart needs to be able to pump blood to the brain. All organs service others and benefit just the same.

Explanation:

Select the correct answer.
Which is a possible hazard of a storm drain?
OA.
Poison gasses
OB.
Broken glass
OC.
Flash floods
OD.
All of the above

Answers

Answer:

i would say d but it may be wrong

Explanation:

I say it’s all of the above

Which of the following is a sub-goal for preventing infection in ambulatory care programs? O A. Use guidelines to prevent infections after surgery. B. Use guidelines to prevent infections of the blood from central lines C. Develop and use guidelines to prevent difficult-to-treat infections. D. Use guidelines to prevent infections of the urinary tract caused by catheters​

Answers

Answer:

Well, one of many things you can do to prevent a infection is to clean the wound and to cover it with a cloth or a bandage to help seal in the medicine.

Explanation:

Answer:

Use Guidelines to prevent infections after surgery

Explanation:

Can I pls have a paragraph on anorexia?
8 sentences long
Answers that are copied will be deleted......copying isn't allowed on brainly :)
I will also check to make sure the answers are not copied before giving brainliest.

Answers

Answer:

Hey there, I will be more than happy to write you a paragraph.

     What is anorexia? Anorexia nervosa is an eating disorder causing people to obsess about weight and what they eat. Anorexia is characterized by a distorted body image, with an unwarranted fear of being overweight. Symptoms of anorexia are extreme weight loss or not making expected developmental weight gains . thin appearance . abnormal blood counts . fatigue , and insomnia.  Things that anorexia can cause is anemia., heart problems, such as mitral valve prolapse, abnormal heart rhythms or heart failure , bone loss (osteoporosis), increasing the risk of fractures , loss of muscle , absence of a period , decreased testosterone , gastrointestinal problems, such as constipation, bloating or nausea , electrolyte abnormalities, such as low blood potassium, sodium and chloride , kidney problems. If a person with anorexia becomes severely malnourished, every organ in the body can be damaged, including the brain, heart and kidneys. This damage may not be fully reversible, even when the anorexia is under control. Anorexia is extremely dangerous and can be fatal. There's no guaranteed way to prevent anorexia nervosa. Primary care physicians (pediatricians, family physicians and internists) may be in a good position to identify early indicators of anorexia and prevent the development of full-blown illness. For instance, they can ask questions about eating habits and satisfaction with appearance during routine medical appointments.

Explanation:

Hope this helps!! Please consider marking brainliest! Have a good one!!

Cited sources: Mayo clinic

what do you do when you got stabbed in the back by a pencil? And it hurts?

Answers

Answer:

prolly just. give it some time unless it's bleeding :/

Explanation:

also square up with whoever had the auDaCitY to stab u with a pencil

Answer:

Explanation:If you're stabbed and the pencil is literally stuck in your body, leave the pencil where it is, call 911 and don't do anything but remain seated or reclined in a position of comfort (if it's possible to sit or lay down safely) Let EMS handle it.

If you got poked hard with the pencil and the wound is just a small dot of broken skin, or shallow skin puncture, wash and clean the wound of graphite, wood splinters, paint chips or whatever else may have been embedded in the skin. If you can't be sure all the debris out, or the pencil was covered in unidentified filth to begin with, go to the emergency room.

Otherwise, bandage it and apply pressure if it's clean but still bleeding. Make an appointment to see your primary. but heres how you clean it,

Wash your hands. This helps avoid infection.

Stop the bleeding. Apply gentle pressure with a clean bandage or cloth.

Clean the wound. Rinse the wound with clear water for five to 10 minutes. If dirt or debris remains in the wound after washing, use tweezers cleaned with alcohol to remove the particles. See a doctor if you can't remove all of the debris. Clean the skin around the wound with soap and a washcloth.

Apply an antibiotic. Apply a thin layer of an antibiotic cream or ointment (Neosporin, Polysporin). Certain ingredients in some ointments can cause a mild rash in some people. If a rash appears, stop using the ointment and seek medical care.

Cover the wound. Bandages help keep the wound clean.

Describe factors than can cause meals in restaurants to have variable nutritional values.

Answers

Answer

Overheating food This factor can decrease the number of nutrients in a food, making it less housing different amounts of ingredients than what is called for in the recipe; overcooking, which can reduce the vitamin content; substituting cooking oils, which can add or reduce the amount of calories and fat; and adjusting portion sizes, which may make them too large or too small.

Explanation:

One factor is:

- Overheating food.

This factor can decrease the number of nutrients in a food, making it less healthy for eating.

I need help. thanks!

Answers

Answer:

6. direct contact with others.

7. indirect contact with others.

8. viruses.

9. bacteria.

10. hygiene.

Answer:

6: Direct contact with others

7: Indirect contact with others

8: Bacteria

9: Viruses

10; Hygiene

I hope this helps!!

In the exercise you practiced making associations where there often is none. The most effective times to use his type of stretching your mental muscles are creative activities

Answers

Answer:

Yes.

Explanation:

Yes, creative activities are the most effective way to stretching your mental muscles because creative activities needs more focus and thinking of mind. Creative activities are done by the people to explore new things and do something new in their lives. People who are creatives are considered genius and intelligent because everybody is not able to do creative work, only small number of people can do this.

A question. Concerning the circadian rhythm we did in Homeostatic control, I will like to Know why is it that some few minutes after eating heavy food, we seem tired and dizzy (want to sleep)​

Answers

Answer:

The major reason is an increased blood flow to the stomach and intestines (due to the extra work because of the food), and blood being drawn away from the brain, hence decreasing the amount of oxygen being sent to our brain, and making us drowsy.

Explanation:

Hope this helped!

The
produces egg cells and transports the egg to the site 1 point
of fertilization *
Vagina
Female Reproductive System
Cervix
Uterus


PLZ ANSWR

Answers

Cervix is the correct awnser
Other Questions
Complete the half reactions for the cell shown here, and show the shorthand notation for the cell by dragging labels to the correct position. the electrode on the left is the anode, and the one on the right is the cathode. in an examination ,80%examines passed in English ,70%in mathematics and 60% in both subject if 45 examines failed in both find the number of examines who passed only one subject also the number of examines who failed mathematics Find the slope of UV.*S(1, 4)4T(5, 3)V-1, 2)U(3, 1)-2.N.46 x 5x7 = 3 help meee plz CAN SOMEONE HELP- I'LL GIVE BRAINLIEST! I need all the questions pls. Find the measure of each missing angleAngle 24 =Angle 25 =Angle 26 = What are the best exercises that will help increase my target heart rate to at least 60% or above? Anyone got the answer?(^^) Why did Dysentery spread easily among WWI soldiers? Based on these passages, why did many Scandinavian immigrants settle in coastal communities? The coastal areas had very mild winters. The coastal areas reminded them of home. The coastal areas were warmer than inland areas. The coastal areas had lots of flat land for farming. Why is Teddy Roosevelt known as the first modern president? 345 divided by 5, answer in standard form 2/3X18 Multypily plzzzz a square number never end with 7 true or false the passage is Chicago Rising by Keahu Kahana Which of the following claims is BEST supported by the passage.A. The 1850s and 1860s were a tumultuous time in Chicago. B. City planners were foolish to build at a low elevationC. Chicago was such a busy place that the lifting process was easy to ignore.D. The development of Chicago was a major technical and physical acheivement What do the indicators used by economists reveal?changes in production and demandchanges in employment levelschanges in priceschanges in the health of an economy There is usually a large black market presence in which economy?A.socialistB.pure marketC.total commandD.mixed market A manufacturer has been asked to produce 100 customized metal discs with a particular pattern engraved on them. Which production process should be selected? True or False: The only planet that has gravity is the Earth.O TrueFalse Help please:) Area model for division 4277