Getting adequate rest will actually strengthen you in the long run.

Answers

Answer 1

The statement "Getting adequate rest will actually strengthen you in the long run" is true.

What is running?

Running is an exercise that comes under cardiovascular exercise. Under running, the heart beats at a faster rate. Running is a good exercise for weight loss and maintaining overall health.

Getting rest will give rest to the muscle, and rest for muscles is very necessary to prevent muscle injuries and pain. In running, the calf muscle gets pain very much. That's why it is necessary for getting rest before running to relax your muscle.

Therefore, the statement is true.

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Related Questions

A spike that can't be returned is called a(n) _________ .

knuckleball

kill

ace

Answers

Answer:knuckleball

Explanation:very gud

Answer: I think its knuckleball

Explanation:

Taking vitamin supplements can help----------- to your immune system.

Answers

Answer:

Taking vitamin supplements can help build immunity to you immune system. It can also ward of disease and other health problems.

Explanation:

Hope it helps! =D

D hope this helps!!!!!!!!!!

the doctor prescribes Procrit 5000 units SQ. where should the injection be given

Answers

The doctor prescribed Procrit 5000 units AQ. This medicine should be injected directly into the layer of fat under the skin.

What is direct injection medicine?

Direct injection medicine are those that are directly injected into the body fat, not in arteries or veins. This term is called a subcutaneous injection.  Subcutaneous means under the skin. These medicines are given under the skin.

To inject Procrit 5000 into the body, find an area of the thigh or the stomach below the belly button.

Therefore, Procrit 5000 will be directly injected into the fat layer of the skin.

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Match the recommended diets to the diseases they help manage.
diabetes
celiac disease
heart disease
lactose intolerance
osteoporosis
gluten-free diet
arrowRight
dairy-free diet
arrowRight
Mediterranean diet rich in fruits and vegetables
arrowRight
dairy-rich diet
arrowRight
fiber-rich diet

Answers

The recommended diets and the corresponding diseases they help manage include the following below:

Gluten-free diet: Celiac diseaseDairy-free diet: Lactose intoleranceMediterranean diet rich in fruits and vegetables: DiabetesDairy-rich diet: OsteoporosisFiber-rich diet: Heart disease.

What is Diet?

This is referred to as the sum of food which is consumed by an individual and it has different classes such as carbohydrate, protein in which they help in the provision of energy and building of tissues respectively in the body.

Diet which is dairy-free is most ideal for someone with lactose intolerance due to their inability to digest sugar in milk. Those with Osteoporosis should also take a dairy-rich diet because it contains calcium and required nutrients needed for bone and teeth strengthening.

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Reflect how media has influenced your own attitudes and perception of people with mental health problems .first paragraph
Reflect on your overall learning experience is the second paragraph.

Answers

Distorted and demeaning images of mental illnesses when presented to the public shapes their attitudes and, in turn, influences their behaviour.

What do you mean by mental illness ?

There are many different mental health diseases that can influence your emotions, thinking, and behaviour collectively referred to as mental illness, often known as mental health disorders.

Examples of mental illnesses include depression, anxiety disorders, schizophrenia, eating problems, and addictive behaviours.

Thus, Distorted and demeaning images of mental illnesses when presented to the public shapes their attitudes and, in turn, influences their behaviour.

When those images are unfavourable and inaccurate, as they often are, they contribute to the stigma and discrimination that represent barriers to treatment and recovery.

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When blood collects under the skin, this is known as

Answers

Answer: hematoma

Explanation:

Which famous singer/group from the 1970-80s was mentioned in the slide presentation as having been the first "famous" person that made Eating & Body Image Disorders more well known amoungst the public at large?

Question 3 options:

Anna-Frid Lyngstad of ABBA


Nancy Wilson of Heart


Karen Carpenter of The Carpenters


Janet Jackson o

Answers

Carpenter sung without pretense and without showing too much emotion. That is to say, her voice was at once stunningly lovely and neutral. Thus, option C is correct.

What are the eating & body image disorders?

A mental health disease known as body dysmorphic disorder causes you to obsess about one or more perceived deficiencies in your appearance, even if they are small or invisible to others.

Restrictive eating, compulsive eating, and irregular or rigid eating patterns are all examples of disordered eating. One of the most prevalent types of disordered eating is dieting.

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Mandated reporters have which of the following under CANRA?

Answers

Under CANRA, Mandated reporters have a legal responsibility to report known or reasonably suspected child abuse or neglect. Reporters are those whose duties bring them in contact with minors on a regular basis. Reporters include employees such as faculty, academic personnel, student employees, and other administrators.

Mandated reporters have immunity from criminal liability, immunity from civil liability, and confidentiality. The correct option is 4.

What is CANRA?

The California Child Abuse and Neglect Reporting Act ("CANRA," Penal Code sections 11164-11174.4) requires mandated reporters to report known or suspected cases of child abuse or neglect to law enforcement.

The California Abuse and Neglect Reporting Act (CANRA) is a California mandate that was passed in 1980 to provide definitions and procedures for child abuse reporting.

Emotional abuse is the most difficult to identify because it frequently coexists with other forms of abuse.

Many of its potential consequences, such as learning and speech difficulties, as well as delays in physical development, can occur in children who are not emotionally abused.

Mandated reporters are immune from criminal prosecution, immune from civil liability, and must maintain confidentiality.

Thus, the correct option is 4.

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Your question seems incomplete, the missing options are:

1. immunity from criminal liability

2. immunity from civil liability

3. confidentiality

4. all of the above

Type the correct answer in the box. Spell all words correctly.
Why is it a good idea to poke holes in the plastic bags containing vegetables?
Nancy bought packed vegetables from the supermarket. Before storing them, she poked holes in the packets to allow
.

Answers

Before storing the vegetables, Nancy poked holes in the packets to allow air circulation.

What is air circulation?

Air circulation can be defined as the movement and flow of atmospheric air from one point to another such as point A to point B, North pole to South pole, air movement in plastic bag, etc., especially over long distances due to difference in atmospheric pressure.

Generally speaking, vegetables are generally considered as perishable because only very few species of vegetables can be stored at room temperature, for long periods of time.

In this context, we can reasonably and logically deduce that it is a very good idea to poke holes in plastic bags that contain vegetables in order to allow air circulation.

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Question 13 (2.5 points)
This group is perceived as needing the support of others to deal with death.
A. 3- to 5-year-old children
B.Infants
C.Women
D.Men

Answers

        Child mortality is the number of children under the age of five who pass away for every 1000 live births. Additional phrases include: Perinatal mortality rate, which is defined as the ratio of infant deaths within the first week of life to the total number of births.

Answer : A. 3 to 5 Year old children.

What is the main reason for death in children under the age of five?

       The primary causes of death for children under 5 years old continue to be congenital malformations, pre-term birth problems, birth asphyxia, and other infectious diseases such pneumonia, diarrhea, and malaria.

          Recently, deaths from firearms surpassed those from motor vehicle accidents and other injuries as the leading cause of mortality for kids in the US.

               The US Centers for Disease Control and Prevention provided the data below (CDC). Unintentional injuries caused by accidents are the number one killer of children and teenagers.

The main reason for child deaths in 2022

          In the United States, children and teenagers under the age of 18 make up 22.2% of the population. For kids aged 1-4, 5-9, and 10-14, accidents (unintentional injuries) are the main cause of death.

          Approximately 3,700 individuals per year in the US pass away from accidental drowning. Between 0 and 19 years old, about 900 of them are kids and teenagers.

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Orlando wants to lose some weight. What is the MOST logical and safe way for Orlando to do this?

A.
He should consume more calories than he burns.

B.
He should eat what he wants but then vomit after meals.

C.
He should consume fewer calories than he burns.

D.
He should avoid consuming all food and drink.

Answers

Answer: C because if you eat more then you burn, you gain weight but if you burn more then you eat, you lose weight.

C. He should consume fewer calories than he burns.


caloric deficit!!

Write a sentence about preventing food poisoning.​

Answers

Answer:

Clean. Wash your hands and work surfaces before, during, and after preparing food. ...

Separate. Separate raw meat, poultry, seafood, and eggs from ready-to-eat foods. ...

Cook. Cook food to the right internal temperature to kill harmful bacteria. ...

Chill. Keep your refrigerator 40°F or below.

Which actions
describe
good parenting? Check all that
apply.

Answers

Answer: focused, engaged, able to let go, emotionally mature

Explanation:

35 year old female in her second trimester with gestational diabetes is seen today for a routine visit. how should the icd-10 codes be sequenced?

Answers

ICD-10 CM code sequence for gestational diabetes: DM code first followed by the appropriate pregnancy code

O24.419 is the ICD-10 CM code for gestational diabetes.

Pregnancy-related diabetes mellitus (GDM) is indicated by the first three characters of the code, O24.

The fifth character alludes to the point at which GDM took place. the pregnancy-related GDM code is 0.24.4.

Next, the trimester is discussed.

The final character stands for diabetes management.

O24.419, which stands for gestational diabetes mellitus, in pregnancy, unspecified control, is the full ICD-10 CM code for gestational diabetes.

What is gestational diabetes?

When your body can't create enough insulin while you're pregnant, you get gestational diabetes. Your pancreas produces the hormone insulin, which functions as a key to allow blood sugar to enter your body's cells for use as fuel.

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Breaking the class into small groups for discussion works well for which types of learners?

Answers

Small-group discussion is a pupil-targeted method, that lets students to actively contain and be companions inside the teaching-learning method. College students engage with friends and teachers, discussing, and sharing ideas. They broaden the capacity to construct consensus in a group.

Mastering technological know-how research has shown that small-group mastering whilst compared to competitive and individualistic studying improves academic success, and relationships with classmates and school, and promotes psychological well-being.

Small organization discussions can deal with gaps in students' know-how, allow students to discover and interact with a variety of views, change ideas and backgrounds in an interactive manner, assist college students in clarifying their attitudes and communicate to an idea approximately the problem depend as they test their very own thoughts.

In conjunction with the use of visuals and visual collaboration tools, incorporating small organization work and breakout periods within conferences are the right methods to assist crew participants to stay targeted, improve crew collaboration and communique, and encourage innovative wondering.

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Select the correct answer from each drop-down menu.
Complete each statement about nutrition.

A good strategy for meeting the nutrient needs of an infant is to ____ .

1st Blank options:
introduce meats and veggies
introduce new food textures and flavors three at a time
introduce new food textures and flavors one at a time
let the toddler decide what to eat
wait until the infant is a year old and then introduce a new food

Vitamin D during childhood is an important nutrient to ____ .

2nd blank options:
build bone mass
help bind waste in the gut
provide structure to bones
remove skeletal waste
work together with calcium

Answers

The good strategy for meeting the nutrient needs of an infant is to introduce new food textures and flavors one at a time. That is option C.

Vitamin D during childhood is an important nutrient to build bone mass. That is option A.

What is nutritional needs?

The nutritional needs are the basic nutrient needs of an individual which allows for proper growth, energy yielding and development of such an individual.

The developing child needs various nutrients in correct for proper growth and development such as;

Minerals,Vitamins,Proteins,Fats and oil,Carbohydrates andWater.

To safely wean a child after breastfeeding, different types of food products with these nutrients in the right proportion should be introduced into the meal plan of a child.

The major function of vitamin D which is a fat soluble vitamin is to assist the body I'm bone growth and development by increase in the bone mass.

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Some sociological changes that occur with aging include all of the following except:

A. The roles in one’s life change in NUMBER

B. Negative emotions are experienced MORE often

C. Attention to meaningful relationships INCREASES

D. Effort is required to interact with others that was NOT required before due to sensory changes

Answers

There is no role in one's life that change in number after some sociological changes that occur with aging include all except this only.

What is sociological change and how one's life change accordingly?Sociological change accounts for the change that one experiences after being grown up.Because since childhood till you are an adult , people have been less socialized than one grows up and experiences social change.People starts looking you in a way of expectation of some social contribution.When we are grown up , we start valuing relationships, now on we are responsible for our own ups and down with aging.Effort is required to interact with others that was not required before due to sensory changes.

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A team may call _________ time-outs during a game.

one

two

three

Answers

Answer:

two

Explanation:

I think it depends on the game, but I played volleyball and basketball and there were only two time outs

what are the three differences between the 2020-25 dietary guidelines from the 2015-22 guidelines?

Answers

The three differences between the 2020-25 dietary guidelines from the 2015-20  guidelines are:

Limiting consumption of alcoholic beverages and added sugars is advised for the period of 2020–2025, although no adjustments to the quantitative recommendations from the period of 2015–2020 are made.

At every stage of your life, maintain a healthy eating routine. While the Dietary Guidelines for Americans while 2015–2020 place a strong emphasis on general healthy eating behaviors.

The  2020-25 utilize nutrient-dense foods and beverages to satisfy the requirements of each food category while adhering to calorie restrictions and this differs from 2015–2020 .

What are the goals of the dietary recommendations?

For Americans of all ages, the Dietary Guidelines offer recommendations based on scientific evidence for foods and drinks. These suggestions are meant to improve health and prevent chronic illness.

Note that the  2020-25 dietary guidelines states that

Create and savor nutrient-dense food and drink options that take into account your own preferences, cultural customs, and financial constraints.Limit alcoholic beverages as well as foods and beverages with increased added sugar, saturated fat, and sodium content.

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See correct question below

what are the three differences between the 2020-25 dietary guidelines from the 2015-2o guidelines?

By identifying your ____________, you are more capable of establishing mature relationships with others.

Answers

Answer: personality

hope this helps

Enter your SMART Goals for healthy eating

Answers

Answer: as Smart Goal should be situationally and personally unique for best nursing care, I suggest reviewing your particular problem patient situation. SMART Goals should be a sentence containing the following characteristics in regards to the intervention:

S —> Specific (don’t be vague, show thoughtful intervention)

M —> Measurable (emportent for monitoring and identifying effectiveness of treatment)
A —> achievable (be reasonable, give patients goals that they can reach, properly set expectations)
R —> relevant/realistic (logical for problem) check your program for which one should be represented in this slot!!!
T —> Time constraint (ex. by the end of my shift, within 24hr, etc.)

What prohibits a payer from notifying the provider about payment or rejection of unassigned claims or payments sent directly to the patient/policyholder

Answers

The Federal privacy act of 1974 is the act which prohibits a payer from notifying the provider about payment or rejection of unassigned claims or payments sent directly to the patient/policyholder.

What is Federal privacy act of 1974?

This act was set up by the appropriate authorities so as to ensure restriction of disclosure of personally identifiable records which are maintained by different types of agencies.

It however performs this action by prohibiting a payer from notifying the provider about payment or in the rejection of unassigned claims or payments sent directly to the patient/policyholder thereby making it the correct choice.

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Dogs have 78 chromosomes in each of their body (somatic) cells. The numbers in the figure below represent the chromosome number found in each of the dog cells shown. The process that is occurring at A is _________ and after step B a __________ is created.
A
mitosis; homologous cell

B
meiosis; zygote

C
mitosis; gamete

D
meiosis; embryo

Answers

The process that is occurring at A is meiosis (homologous cell) and after step B, a mitosis (gamete) is created.

Dogs have 78 chromosomes made up of 39 pairs out of which 38 pairs are autosomal (non-sex chromosomes) and one pair of sex chromosomes. During meiosis to form gametes, the number of chromosomes is halved, so each sperm or ovum contain 39 single chromosomes.

Two types of cell division are mitosis and meiosis. The process by which somatic cells divide to replicate themselves is known as mitosis. Process by which genetic variation is introduced into the next generation is meiosis and is restricted to germ cells only. In the starting, each cell has two copies of each chromosome, called diploid. Each of the two daughter cells is diploid in mitosis. Whereas, at the end of meiosis  there are four daughter cells with each having half the number of chromosomes as the parent cell. These cells are known as haploid.

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Which of these factors is linked to drug abuse?
A. Genes
B. High self-esteem
C. Lack of access
D. Supportive family members

Answers

Answer:

A

Explanation:

Answer: the answer is most likely high self esteem

Explanation:

if is not i give you permession to slap me

Which of these concepts represents the most encompassing aspect of our lives?

Answers

Answer:

The correct anwser is wellness

Explanation:

Wellness is the concept which represents the most encompassing aspect of our lives. Wellness is a holistic concept which includes physical health and fitness, and emotional health.

Thank you for your time and have an amazing day <3

How are the nutritional needs of athletes different than those of the average person? How are they similar? Research an athlete to find out what their diet consists of and explain why they plan their diet the way they do. What would happen if an average person ate the same diet that your athlete did?

Answers

Athletes ought to eat a part of carbohydrates, protein for keeping up muscles, lots of liquids, as it were a little fat, and sports drinks that replace electrolytes. the athlete's diets are similar to an average human being's diet in order for having a healthy life.

As an athlete, the foods consumed in their count calories are utilized to supply the body with sufficient energy and particular supplements to fuel activity and maximize performance. Athletes have distinctive nutritional needs than the common population in arrange to back their incredible activity levels in both practice and competitio. Athletes require the same vitamins and minerals as everybody else. There are no rules for extra supplements or supplements. To stay healthy, eat a balanced, nutrient-rich diet.

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Write a paragraph explaining what you have learned about your eating habits from keeping a food log. In your paragraph, consider the following points: Are you eating a wide variety of foods? Do your food and drink choices contain the nutrients your body needs?  What good nutrition choices are you making? That is, are the foods you eat satisfying your hunger, giving you energy, and making you feel good? What, if any, improvements can you make to your diet? Why are they needed? Use correct grammar, spelling, and punctuation in the final draft of your paragraph.

And giving free brainlyest

Answers

Answer:Healthy eating means eating a wide variety of foods from each of the 5 major food groups, in the amounts recommended.

Eating a variety of foods from the 5 major food groups provides a range of nutrients to the body, promotes good health and can help reduce the risk of disease - as well as keeping your diet interesting with different flavours and textures.

Many of the foods that often feature regularly in modern diets do not form part of the 5 food groups. These foods, sometimes referred to as 'junk' foods, 'discretionary choices' or 'occasional foods' can be enjoyed sometimes, but should not feature regularly in a healthy diet. Fats and oils are high in kilojoules (energy) but necessary for a healthy diet in small amounts.

No matter where you're starting, it's easy to make little changes to bring your eating closer in line with the Australian Dietary Guidelines. Just focus on eating foods from the 5 major food groups and reducing your intake of occasional foods.

5 major food groups

Explanation:hope this helps

According to Newton's second law of motion, acceleration of an object happens when force comes up against something:

Question 7 options:

big.


inert.


moving.


at an angle.

Answers

Answer:

The answer C "moving"

Explanation:

....

Match the terms with the correct definitions. 1. Taking a deep breath Signals the brain to calm down 2. External stressor 1 A person enters a deep state of relaxation 3. During meditation A sense of pessimism 4. Internal stressor Conflict with coworkers

Answers

The correct definitions are matched and given below

1. Taking a deep breath Signals the brain to calm down is deep breathing. It  will facilitate reduce stress and anxiety. By this and breathing a lot of deeply from your abdomen, you signal your nervous system calm down.

2. External stressor could be from Conflict with coworkers. External stressors embody major life events like job loss, loss of a dearest or demands placed by the physical surroundings like the excessive lighting or noise. Internal stressors occur among us.

3. During meditation a person enters a deep state of relaxation. It will offer you a way of calm, peace and balance that may profit each your emotional well-being and your overall health.

4. Internal stressor is from sense of pessimism. Internal causes of stress embody thoughts and feelings that cause unease like unreal expectations, uncertainty and low shallowness created by lack of positiveness and negative self-talk.

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Jack is six months old, and his mom is concerned that he may be delayed or even has a developmental disorder. What would lead his mom to believe this?

Jack is having trouble gaining weight and has poor muscle tone.
Jack is still building his neck, back, and arm muscles through tummy time.
Jack can sit in a high chair but cannot stand on his own.
Jack is still building his motor skills by scanning the environment with his eyes.

Answers

Bilmiyorum iyi dersler
A
Jack is having trouble gaining weight and has poor muscle tone
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191% as a mixed or whole number The following expression gives an approximate value of the total average credit card debt in a U.S. household (in dollars) t years after 1995.420t+5750Use this expression to predict what the total average credit card debt was or will be in the year 2006.Answer: In the year 2006, the total average credit card debt for a U.S. household will be (or was) dollars. Let f(x) = 9x - 8. Find (f o f)(1). In STU, \text{m}\angle S = (6x-15)^{\circ}mS=(6x15) , \text{m}\angle T = (2x-2)^{\circ}mT=(2x2) , and \text{m}\angle U = (4x-7)^{\circ}mU=(4x7) . What is the value of x?x? Victor made a scale drawing of bedroom using a scale in which 3 inches represents 2 feet. The height of his bedroom is 10 feet.What is the height of the scale drawing in inches? please help due in 10 mintuees!!! what is the value of f(x)=2(0.75)^x when x=3 Lidocaine, a widely used local anesthetic, its available as a 0.5% (w/v) Solution for injection. Calculate the mass of lidocaine and 6.0 mL of the solution. Be sure your answer has a unit symbol and is rounded to the correct number of significant digits. 7. Select all the equations that have the same solution as 3x - 6 = 18.a. 3x = 12b. 3x = 24f.c. 3(x - 2) = 18d. 6x 12 = 36e. 3x 12 = 3618 = 5 - 3x Two consecutive integers have a sum of 77. What are the two integers? whats is 2 thirds minus a half If you were the general manager, what process would you go through to determine a new concept for the Hunt Room? Factor out the GCF of 9x^24x the nurse is providing care for a client who had a biliopancreatic diversion with duodenal switch 2 days ago. how should the nurse best address the client's risk for postoperative venous thromboembolism? WILL GIVE BRAINLIESTThe Secret Life of Walter Mitty story - James ThurberHow would you describe the relationship between Walter and his wife? A - Walter generally wants to accommodate his wife's preferences.B - Walter is often annoyed by his wife and tells her to leave him alone. C - Walter and his wife seem to get along well and fully support each other. Luis, a professional chef, has carefully developed a set of product attributes for his new line of seasoning mixes, such as the brand name, features/design, and quality level. Luis is developing the. A satellite orbiting Earth at an orbital radius r has a velocity v. Which represents the velocity if the satellite is moved to an orbital radius of 5r?(1 point) Figures 1 and 2 are shown in the coordinate grid. Which is a true statement? (b) Use the function to predict the average price per square foot in 2032 . sharon is 60 and has experienced slowness of thought over the last year. she goes to her doctor to discuss why this is. her doctor is most likely to tell her that slowed mental processes are a result of Read the folowing except from Pericles Funeral Oration delivered by Thucydides. Then answer the question that followsOur form of government does not enter into rivalry with the institutions of others. Our government does not copy our neighbors, but is an example to them. It is true that we are called a democracy, for the admistration is in the hands of the many and not of the few But while there exists equal justice to all and alike in their private disputes, the claim of excellence is also recognized, and when a citizen is in any way distrushed he is preferred to the public service, not as a matter of privilege, but as the reward of mert Neither is poverty an obstacle, but a man may benefit his country whatever the obscurity of his condition There and exclusveness in our public life and in our private busness we are not suspicious of one another, nor angry with our neighbor if he does what he likes; we do not put on sour looks at him which, though hamless, are not plestart. While we are thus unconstrained in our private business, a spint of reverence pervades our public acts, we are prevented from doing wrong by respect for the authontes and for the laws. having a particular regard to those which are ordained for the protection of the injured as well as those unwritten laws which bring upon the transgressor of them the reprobation of the general sentimentWhich choce best presents the central idea of this excerpt(?)Al chaos and trouble can be traced to having frustrating neighbors.O Democracy allows me to advance because of ment rather than wealth of inherited classOs important to have the best reightons so chaos and frustration does ensueYou should be prane in government matters: