Foods rich in vitamin c seem to protect against certain cancers, especially which type?

Answers

Answer 1

Foods rich in vitamin c seem to protect against certain b, especially head and neck cancer.

vitamin C intake from fruits and vegetables may reduce the chance of developing various cancers, including lung, breast, and colon cancer. However, taking vitamin C supplements does not appear to save people from developing cancer, whether they also contain other antioxidants or not. Antioxidant vitamin C aids in defending your cells from the damaging effects of free radicals. Vitamin C may lower the risk of cancer development and defend against malignancies of the mouth, stomach, and esophagus.

learn more about vitamin C here:

https://brainly.com/question/2059662

#SPJ4


Related Questions

individuals who abuse drugs and alcohol, experience long-term stress in their environments, or have abusive relationships or family situations exhibit risk factors for —

Answers

Individuals who abuse drugs and alcohol, experience long-term stress in their environments, or have abusive relationships or family situations exhibit risk factors for emotional distress.

Disaster-affected adults must balance their responsibilities as first responders, survivors, and caretakers, which is a challenging undertaking. They frequently feel unprepared for the enormous amount of responsibility and pressing work involved in the crisis response and recovery process.

Along with tending to the needs of their family, community, and themselves, they must also make time for these things. Adults need some time to go back into their regular schedule, just like kids and teenagers do. It is crucial that individuals make an effort to embrace any feelings they may have in relation to the event.

Focus on attending to your family's needs as well as your own during a crisis by taking each day as it comes.

Learn more about emotional distress here:

https://brainly.com/question/28494362

#SPJ4

Jules has significant pain and bleeding when he brushes his teeth. What should he tell his dentist at his upcoming appointment?.

Answers

Jules' condition, in which he experiences pain and bleeding when brushing his teeth, is best summed up as "When I brush, I feel grief, and my gums bleed."

Dental conditions include problems with the mouth, teeth, and gums. Sensitive teeth, cavities, gingivitis, oral cancer, and other problems might be the outcome. Gum disease can have a variety of effects on the oral cavity.

Gingivitis, abrasive brushes, or vigorous brushing techniques can all cause bleeding gums (gum disease). Gingivitis causes the gums to swell, which causes pain, edema, and bleeding. Gum bleeding can occur for reasons other than an underlying disease. Examples include brushing one's teeth, using dental floss, smoking, and sustaining cuts or abrasions when eating. If your gums are bleeding, you should seek dental care from an emergency dentist. In order to identify whether the bleeding is the result of a minor abrasion or a serious medical issue, the dentist will inspect your oral cavity. Above all, stopping gum bleeding from growing worse is possible by obtaining emergency medical treatment.

Learn more about dental health at

https://brainly.com/question/15064122

#SPJ4

kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney

Answers

True. Kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney.

You will require the use of immunosuppressant (anti-rejection) medications following an organ transplant. These medications aid in reducing the risk of your immune system attacking (or "rejecting") a donated organ. They must typically be taken throughout the lifetime of your transplanted organ.

In order to support the anti-rejection medicines' effectiveness or manage their negative effects, you will take additional medications. Furthermore, you might need to take medicine for further medical issues.

The risk of organ rejection is ongoing. It takes ongoing watchfulness to prevent the immune system from attacking your transplanted organ. The transplant team will probably modify your anti-rejection medication schedule.

Learn more about kidney transplant here:

https://brainly.com/question/27961675

#SPJ4

Kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney. True/False

PLS HELP WILL MARK THE BRAINIEST FOR THE RIGHT ANSWER.

Which of the following is not a true statement about the "MyPlate" program?
A. The only dairy product that should be consumed is milk.
B. It does not apply to infants and toddlers.
C. It recommends a variety of proteins.
D. It represents dietary recommendations of the US Government.

Answers

Answer:

A. The only dairy product that should be consumed is milk.

Explanation:

Milk is not the only dairy product that can be consumed. Other dairy products like yogurt and butter are also good to consume since they can benefit digestive health and in some cases provide protein and calcium.

Which is a reason new infectious diseases are a global health concern for nurses and healthcare workers?
a) Low availability of vaccines b) Cost of detecting new agents c) Poverty in inner cities d) International travel and trade.

Answers

D

One reason new infectious diseases are a global health concern for nurses and healthcare workers is the increase in international travel and trade. This can lead to the spread of infectious diseases from one location to another, which can be difficult to contain and treat. Additionally, the rapid spread of these diseases can put a strain on healthcare systems, particularly in areas that are not prepared to handle outbreaks.

(please mark as brainliest!)

International travel and trade is a reason new infectious diseases are a global health concern for nurses and healthcare workers. Therefore, option (D) is correct.

What are the examples of infectious disease?

Disorders brought on by organisms like bacteria, viruses, fungi, or parasites are known as infectious diseases. Our bodies are home to many different organisms.

Disease happens when infections, microorganisms, or different microorganisms enter your body and start to increase. Disease occurs when the cells in your body are damaged as a result of infection and signs and symptoms of an illness appear.

There are five categories of infection-causing agents: protozoa, bacteria, helminths (worms), and viruses The field of microbiology focuses on viruses, bacteria, and fungi, whereas the field of parasitology.

Learn more about infectious diseases:

https://brainly.com/question/5714458

#SPJ2

meditation, yoga, and attention to physical experiences to reduce stress are all techniques used in

Answers

The answer is found in mindfulness. Mindfulness practises include yoga, meditation, and paying close attention to physical sensations in order to lower stress.

We can practice mindfulness by maintaining a gentle, compassionate perspective on our thoughts, feelings, physical sensations, and the environment around us. Mindfulness is the state of being fully aware of the moment, our surroundings, and what we are doing. The goal of any mindfulness technique is to relax into a state of attentive focus by deliberately observing thoughts and sensations without passing judgement. Mindfulness can be practised in many different ways. This makes it possible for the mind to return to the present moment.

We could therefore conclude that practising awareness is the solution. Yoga, meditation, and paying closer attention to physical sensations are examples of mindfulness practices that might help you manage stress.

Learn more about Meditation here:

https://brainly.com/question/19069324

#SPJ4

Do you love Life? And if yes why do you?


Giving 100 points and make it a good answer man :/

Answers

An

Explanation:

nah i Don't

Incorrect techniques generally lead to ligament and tendon damage.truefalse

Answers

Answer:

True

Explanation:

Incorrect techniques DO generally lead to ligament and tendon damage.

Which of these combinations of values would help you determine if your patient was suffering from metabolic acidosis?
a. Increased PC02 levels in the blood and decreased pH
b. Decreased blood HCO3- levels and decreased pH
c. Decreased PC02 levels in the blood and increased pH levels
d. Increased blood HCO3- levels and decreased pH

Answers

Which of these combinations of values would help you determine if your patient was suffering from metabolic acidosis

b. Decreased blood HCO3- levels and decreased pH

What does the metabolic process in your body do?

Metabolism is the term used to describe the process by which the body transforms food and liquids into energy. Calories from food and beverages combine with oxygen during this process to provide the energy the body needs. Even while a body is at rest, energy is still required for all of its processes.

How can I figure out what metabolic type I am?

A metabolic test is used to determine your BMR, or basal metabolic rate. The test, which is fairly simple and rudimentary, frequently entails having the client inhale it into a tube for little longer than ten minutes. This is done to make calculating the amount of oxygen inhaled and carbon dioxide exhaled easier.

Learn more about metabolic  here:

https://brainly.com/question/29763323

#SPJ4

Question 2 (1 point)
Proper technique for resistance training includes
a
b
Oc
Od
moderate-velocity movements and good biomechanics
holding your breath and sudden movements
progressing rapidly
limiting rest between sets

Answers

A is the correct answer. Please give brainliest I need five more

the component of skill-related fitness that is the ability to control or stabilize the body while stationary or moving is called ___________.

Answers

Correct answer is :- Balance

There are six skill-related fitness elements: response time, agility, balance, coordination, power and speed. All six are often places where skilled athletes flourish.

Controlling or stabilising the body while a person is moving or standing motionless is known as balance. In sports requiring high control, including dancing, gymnastics, ice hockey, figure skating, and other activities, balance is crucial.

know more about balance here

https://brainly.com/question/30072166#

#SPJ4

The number of patients treated at Dr. Walters’s dentist office each day was recorded for eight days. Use the data 10, 7, 8, 7, 6, 4, 3, 13 to find the mean, median, and mode for this sample.

Answers

For the given data, the values of Mean, Median and Mode is 7.25, 7 and 7 respectively.

What is meant by Mean, Median and Mode?

Adding the numbers together and dividing the result by the total number of numbers in the list yields the arithmetic mean. An average is most frequently used to refer to this. The middle value in a list that is arranged from smallest to greatest is called the median. The value that appears the most frequently on the list is the mode.

The data in ascending order is -

3, 4, 6, 7, 7, 8, 10, 13

Mean = Sum of observations / no. of observations

Mean = (3 + 4 + 6 + 7 + 7 + 8 + 10 + 13) / 8

= 58/8

= 7.25

Median = [tex]\frac{(\frac{n}{2})^{th}term + (\frac{n}{2} + 1)^{th} term }{2}[/tex]

= 7 + 7 / 2 = 7

Mode = Most occurring value

Mode = 7

To learn more about Mean, Median Mode from given link

https://brainly.com/question/14532771

#SPJ1

2. Select a sport. Explain how improving the 6 techniques for improving performance will improve your performance in this
sport. Be specific to the sport you have selected. (6 points)

Answers

Answer:

football ⚽️

Explanation:

because its the greatest sport of all time and football has the goat Lionel Messi

Technique development begins with a conscious emphasis on repetition and practice. It is not possible to analyse and consider one's footwork, hand usage, throwing, stance, catching, etc. mid-game. The gamer needs to profoundly internalize these by-position strategies.

What techniques for improving performance in sports?

The first and most crucial element in football is technique. No matter how tactically skilled the coach, if the players lack the technical ability to carry out the tactical tasks, the team will never succeed.

Therefore, 1. Monitor and Assess Your Training Performance. 2. Prioritize proper hydration. 3. Allow Enough Time for Recuperation. 4 Develop Your Brain. 5. Give Your Body the Correct Fuel. 6. Take into account supplementing your diet.

Learn more about sport here:

https://brainly.com/question/17062714

#SPJ2

Everyone needs help sometimes in solving personal problems. Describe THREE health-related warning signs that might indicate someone should ask for help with a problem. Describe a circumstance that might contribute to each of the warning signs you identify.
I hate health

Answers

Answer:

A sudden change in appetite or weight. This could be a sign of an underlying health issue, such as depression or an eating disorder. It may be helpful to seek help from a healthcare professional if you notice a significant change in your appetite or weight without an obvious explanation.Persistent feelings of sadness or hopelessness. These symptoms may be a sign of depression, which can be a serious and potentially life-threatening condition if left untreated. If you are experiencing persistent feelings of sadness or hopelessness, it may be helpful to seek support from a mental health professional.Frequent physical symptoms, such as headaches, stomach aches, or fatigue, without an obvious cause. These symptoms may be a sign of stress or anxiety, which can have negative effects on both physical and mental health. If you are experiencing frequent physical symptoms without an obvious cause, it may be helpful to speak with a healthcare professional to determine the underlying cause and find appropriate treatment.

Meningococcal meningitis is definitively diagnosed from cultures isolated from nasopharyngeal swabs, blood, or cerebrospinal on Thayer-Martin medium, a selective medium for the growth Neisseria. However, preliminary diagnosis is often based on clinical symptoms, and treatment with antibiotics is started before culture tests confirm infection with N. meningitidis. Why?

Answers

preliminary diagnosis is often based on clinical symptoms, and treatment with antibiotics is started before culture tests confirm infection with N. meningitidis because of The onset of life-threatening symptoms can happen extremely quickly.

Any illness brought on by the Neisseria meningitidis bacterium is referred to as meningococcal disease. Meningitis and bloodstream infections are among the serious, frequently fatal disorders that fall under this category. The best defense against meningococcal disease is to be up to date on recommended vaccinations. Sharing nasal and throat secretions is one way people transfer the meningococcal bacterium to others (saliva or spit). These bacteria are typically shared through prolonged or close contact (such as kissing or coughing).

learn more about N. meningitidis here

https://brainly.com/question/28496514

#SPJ4

PLS HELP WILL MARK THE BRAINIEST FOR THE RIGHT ANSWER.

Answers

The correct answer is [b] medical advances.

People with Down syndrome are living longer, richer, and fuller lives due to medical advances that have improved their quality of life and increased their life expectancy. These advances include better healthcare and treatment options, as well as improved knowledge about how to manage the unique challenges that people with Down syndrome may face.

[a] blood transfusions and [c] genetic materials are not directly related to the improvements in the lives of people with Down syndrome. Blood transfusions may be used to treat certain medical conditions, but they are not specifically related to Down syndrome. Similarly, while genetic materials may be involved in the development of Down syndrome, they are not the main reason why people with Down syndrome are living longer, richer, and fuller lives.

Iam not quite sure but i feel like its B :)

What is the irrational fear of public places?

Answers

Answer: Agoraphobia is a fear of being in situations where escape might be difficult or that help wouldn't be available if things go wrong. Many people assume agoraphobia is simply a fear of open spaces, but it's actually a more complex condition. Someone with agoraphobia may be scared of: travelling on public transport.

Answer:

Agoraphobia is the fear of public places

seeking out healthy and mutually beneficial friendships, connections, and partnerships, and making a persistent effort to maintain them develops

Answers

Making a concerted effort to establish and sustain strong and mutually beneficial relationships by actively seeking them out interpersonal relationships.

Why is good health important?

A productive life is closely related to being in good physical condition. The various organs of the body work together to function. The organs should be in decent shape in order to perform at their highest level. Strong health is crucial since it pertains to the state of having good cognitive, physical, and social functioning.

Why is living a healthy life crucial?

Your spread of the disease is reduced and you stay active and fit when you maintain a healthy lifestyle. According to the WHO, leading a healthy lifestyle means being able to enjoy more aspects of your life. It is a way of living that lowers the possibility of getting a serious illness or dying too soon. Being healthy is not sufficient to avoid getting sick or contracting a disease.

To know more about healthy visit:

https://brainly.com/question/28290036

#SPJ4

Kwon just found out that he needs a surgery. His doctor says that it will take place at a local hospital, but that is not the hospital that Kwon has used before. He is unsure if the hospital the doctor named takes his insurance. Is this an appropriate question for the doctor?

A) No, doctors generally do not address insurance issues.

B) No, it is up to the doctor to make this kind of decision.

C) Yes, although the doctor may have a staff member answer it.

D) Yes, doctors generally deal with all billing issues themselves.

Answers

C) Yes, although the doctor may have a staff member answer it. It is appropriate for Kwon to ask his doctor if the hospital takes his insurance, as this is an important factor in determining where he will have his surgery. The doctor may not be able to answer the question themselves, but they can likely direct Kwon to a staff member who can help him with this issue.

If this info was helpful a brainliest is much appreciated, goodluck! :)

how to help a person who is suffering from shock, lift his or her legs about 12 inches?.

Answers

Answer: Not always

Explanation:

Lifting someone's legs up 12 inches helps the heart circulate blood more easily. Even though this is a good thing, this should not be done if the victim has an injury to the head, neck, spine, or legs. (this can cause more injury) It is best to keep the patient still and comfortable especially keeping the victim warm. If the victim is vomiting put him or her on his/her side so they do not choke otherwise keep them still and immediately call 911. (don't ever wait, and call for assistance from people nearby.) It is very important with shock to make sure to check for breathing every five minutes. And as usual stop, any bleeding found with clean bandages/clothe and pressure.

____disorder is an anxiety disorder marked by recurrent sudden onsets of intense apprehension or terror.

Answers

Answer:Post traumatic stress disorder or PTSD

Explanation:PTSD is when you suddenly relive traumatic events such as a car crash or a war and I personally think it goes a long with the question

Panic disorder


is an anxiety disorder and is characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms that may include chest pain, heart palpitations, shortness of breath, dizziness, or abdominal distress.

An elderly woman wants to begin an exercise program to keep herself healthy. What would you advise?
a. It is too late to begin a program if she has not been exercising previously
b. She should aim for 150 minutes or whatever she can safely perform each week
c. She should limit exercise to seated, upper-body workouts so she doesn't elevate her heart rate
d. She needs to avoid weight-bearing exercise if she has lost bone density
e. Resistance training may accelerate muscle loss and should be limited

Answers

The correct answer is D.

It is a known fact that bone density decreases with age which is why it is vital to exercise along with incorporating food that is high in calcium and vitamin D into your diet.

Hope this helps. Please give brainliest I need five more

An investigation by the Medicare Fraud Strike Force resulted in the discovery and ultimate sentencing of a registered nurse who defrauded her home health agency and the federal government. If you were the administrator of this home health agency what could you have done to prevent this individual, or any staff member, from committing fraud of this nature? What policies or procedures could you implement? What actions could you enforce, within your organization that could have uncovered this illegal behavior sooner?

Answers

if I were the administrator of this home health agency, I could have carried out inspections, and more thorough inspection procedures to have discovered fraud, transparency policies and conference by more people on the team.

How does the public health system work in the United States?

This social security system was created in 1966 and is aimed at people aged 65 and over. However, insured persons must have contributed to the payment of health taxes while working. Other audiences are also served. These are those of people with disabilities or conditions that prevent them from working.

How do public hospitals work in the United States?

The United States does not have a universal public system that can serve the entire population equally for free. Each state has its own system, with specific rules, most of them with little regulation and operated mainly by the private sector.

Learn more about Medicare in brainly.com/question/14011571

#SPJ1

knowing the early signs of amyloidosis could save lives. shortness of breath and foot pain are some of the common symptoms.

Answers

Amyloidosis a rare illness, is brought on by the accumulation of the protein amyloid in organs. The organs may not function correctly as a result of the amyloid accumulation.

The digestive system, neurological system, liver, kidneys, spleen, heart, and kidneys are some of the organs that might be impacted.

Certain forms of amyloidosis co-occur with other illnesses. Treatment for the other illnesses may help these sorts. Life-threatening organ failure can result from some forms of amyloidosis. Among the warning signs and symptoms of amyloidosis are:

extreme weakness and exhaustionnumbness, tingling, or discomfort in the hands or feet Shortness of breathswelling in the legs and anklespossibly bloody or constipated diarrhoeaa larger tongue that occasionally has what appears like ripples on its margin.skin changes include thickening or bruising more easily

Learn more about amyloidosis here:

https://brainly.com/question/30056948

#SPJ4

7. Ahmad invited a few people in his history class to join him for a study group. A few people accepted, and they met at the library.

Katrina came late to join them and immediately began to try to reassign tasks after they had already delegated them. She

explained that she knew one subject best, so everyone else should accommodate. What is the BEST course of action for Ahmed?


A. He should recognize that she lacks social awareness and let her know that she can set up the group structure next time.


B. He should tell Katrina that she can go with the group's plan or do the work on her own.


C. He should just accommodate Katrina since she has strong feelings.


D. He should give in this time to avoid conflict and not invite Katrina to their next study group

Answers

Ahmed should (A) recognize that she lacks social awareness and let her know that she can set up the group structure next time.

The capacity to empathize and adopt the viewpoint of others, particularly those from other origins and cultures is known as social awareness. Understanding social and ethical norms for conduct as well as resources and assistance available from family, school, and the community.

For children to form healthy connections and make wise decisions, social awareness, or socialization, is a critical ability to master. Social awareness is crucial for our own mental wellbeing in addition to fostering better communication and interpersonal skills.

Learn more about social awareness here:

https://brainly.com/question/28039248

#SPJ4

How can anxiety positively effect a person?

Answers

Answer:

Although anxiety is often thought of as a negative emotion, it can also have some positive effects on a person. For example, anxiety can help a person to be more alert and focused, and can also motivate them to work harder and prepare more thoroughly for important events. Anxiety can also help a person to recognize and avoid potential dangers, and can even enhance their memory and problem-solving abilities. While excessive anxiety can be harmful, a certain amount of anxiety can be beneficial and can help a person to perform at their best.

What i the term for the phyician who pecialize in diagnoing and treating dieae and diorder of the repiratory ytem?

Answers

A pulmonologist treats and diagnoses respiratory illnesses. You may heard of these healthcare providers called lung doctors, lung specialists or chest doctors.

What distinguishes a pulmonologist from a respirologist?

Patients with breathing disorders receive medical care from both pulmonologists and respiratory therapists. In contrast to respiratory therapists, pulmonologists have greater training, experience, and power when it comes to patient care.

Are pulmonologists and ENTs the same thing?

An ENT specialist who treats ear, nose, and throat conditions is known as an otolaryngologist. On the other hand, a pulmonologist is an expert in the main components of the respiratory system. He or she manages conditions like COPD and asthma.

Learn more about asthma here:

https://brainly.com/question/8195337

#SPJ4

Cardiac disease is a major problem in the united states. what can you infer about cardiac disease?

Answers

Answer:

It is likely that cardiac disease is a significant health concern in the United States. Cardiac disease, also known as heart disease, refers to a range of conditions that affect the heart and blood vessels, including coronary artery disease, heart failure, and arrhythmias. Heart disease is the leading cause of death in the United States, and it is a major public health concern. It is likely that there are many efforts underway to address this problem, including research, education, and prevention programs.

Explanation:

Healthy fitness routines are only possible in certain living environments.T/F

Answers

true true true true true

the onset of ________ nearly always begins after a dieter has broken diet restrictions and gorged. anorexia nervosa neophobia bulimia nervosa

Answers

This describes the onset of bulimia nervosa.

Please mark brainliest I need three more!!!!!!!!!
Other Questions
you are working as a network engineer at krofter securities. the organization uses cisco's linux os in all of its workstations. the network administrator has asked you to use the route utility to delete some static routes used by the router. which of the following commands will you use in this scenario?1. route2. route print3. show ip route4. show running-config What is the exact value of sin(x/2), cos(x/2) and tan(x/2) if cos(x/6)=3/5 +explaination can someone help me please to find a conclusin g max, who is single and age 30, provides you with the following information from his financial records for 2021. What is the rule of thumb for how much you should spend on vehicle expenses per month? this photograph is of general douglas macarthur as he came ashore as part of what world war ii operation? question 10 options: philippines campaign d-day battle of the bulge battle of midway Given that the econd tudent choen i a girl, what i the probability that the firt tudent wa alo a girl? the relationship between a tree and a bird that both nests in its branches and eats its seeds is both and , respectively. according to lorenz, ducklings form strong attachments during a critical period. these bonds are difficult to break because they are based on familiarity, even though the attachments may not be to the parent. he called this process Which of the following are effects that a strong organizational culture can have on employee behavior? a. Behavior aligns more closely with the firms strategic goals b. More effective cooperation c. Stronger commitment, engagement, and effort 3. a client diagnosed with major depression spends most of the day lying in bed the sheets pulled over his head which approach by the nurse is most therapeutic: Assume Nada Corporation has filed bankruptcy. As part of the bankruptcy proceeding, Nada is required to make payments to a secured creditor. Based upon these facts alone, the book would refer to these payments asa. Proofs of claimb. Preferential transfersc. Adequate protection paymentsd. Fraudulent transfersAnswer: C Why is there no such thing as an ideal machine? A. Machines never have friction. B. Machines are always breaking. C. No machine is 100% efficient. D. The work input always equals the work output. How would the story change if it was told from the field of buckwheat's perspective? the ears of corn would appear to agree with the willow-tree. The willow-tree would appear as meddling and a know-it-all. The field of buckwheat would be harvested before the storm. The thunderstorm would appear as a positive force. Work out how many triangles can be drawn between the labelled points in the diagram below the president of the united states argues that the government should impose a tariff on ball bearings because they are a necessary input into the production of various weapons. free trade would make the united states overly dependent on foreign countries for the supply of ball bearings. in case of a war, the united states might not be able to make or purchase enough ball bearings and, therefore, would not be able to make enough weapons to defend itself. in the famous study on cognitive dissonance described in class, which group of participants reported enjoying the study the most? alaska mining co. acquired mineral rights for $32,736,000. the mineral deposit is estimated at 148,800,000 tons. during the current year, 22,300,000 tons were mined and sold. question content area a. determine the amount of depletion expense for the current year. round the depletion rate to two decimal places. fill in the blank 1 of 1$ question content area b. journalize the adjusting entry on december 31 to recognize the depletion expense. if an amount box does not require an entry, leave it blank. date account debit credit december 31 - select - - select - - select - - select - explain how a manager would use each of the following: financial statement, balance sheet, income statement, and audit. Chenrezic is an organization that specializes in subtitling foreign movies and television shows. According to the company's policy, if managers and employees meet quality standards, they can avail as many leaves as they like. This scenario illustrates that Chenrezic uses _____.self-control