Fitness Log
What are the advantages of strength exercises?
BIUS
x, x²
TL

Answers

Answer 1

Answer:

Strength Training

Explanation:

Stronger bones: Strength training increases bone density and reduces the risk of fractures.


Related Questions

Thanks to genetic research, it is possible to see if individuals have the gene for some specific conditions, like Huntington’s disease. There is no cure for Huntington’s disease. What is the advantage in finding out if someone has the gene?

(A) It is better to predict the future whenever it is possible.

(B) The gene can be altered to eliminate the risk of the getting the disease.

(C) It can make diagnosis much quicker and treatments start earlier.

(D) There is not much advantage since tests are often incorrect.

Answers

The great advantage of discovering one has the gene controlling Huntington’s disease is that:

The gene can be altered to eliminate the risk of the getting the disease.

The correct answer choice is option b.

How the genes which controls the Huntington’s disease can be altered to eliminate its risk.

The knowledge of science and technology has really helped to improve the standard of living of many today. Thank goodness for the sophisticated instruments which is used is used along side to carry out certain scientific investigation.

However, the genetic material which is responsible for Huntington’s disease can be altered by way of reversing the gene causing the mutational changes by reducing the number of FAT units.

In conclusion, it can be deduced simply that the genes controlling the level of Huntington’s disease can be reduced; though not completely as there is no cure for this medical condition.

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According to the research, the correct answer is (C). Finding out if someone has the gene for Huntington's disease can make diagnosis much quicker and treatments start earlier.

What is Huntington's disease?

It is the disease that causes an abrupt, irregular, involuntary movement of short duration and low amplitude that changes from one body area to another.

In this sense, this disorder can be diagnosed through a genetic test to identify a genetic alteration in chromosome 4 whose treatment can alleviate some symptoms more effectively with early diagnosis.

Therefore, we can conclude that genetic research helps diagnose Huntington's disease making treatments begin earlier.

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what are the steps the nurse needs to take when using the snellen eye chart to test visual acuity of the client

Answers

Answer:

Explanation:have patient stand 20 ft from chart

tell patient cover right eye, then left eye,

tell patient to read the clearest line

repeat covering opposite eye

The steps which the nurse needs to take when using the Snellen eye chart to test visual acuity of the client is to make the client read the chart rows one after the other with one eye while covering the other one.

What is Snellen eye chart?

A Snellen chart is an eye chart which can be used to measure the visual acuity in individuals. Snellen charts are named after the Dutch ophthalmologist Herman Snellen, who developed the chart in the year 1862.

To use the Snellen chart, a person has to stand 20 feet away from it and read the rows of letters, starting at the top and working the way to the bottom of the chart. Do this while covering one eye and reading the chart with the other uncovered eye. When a person finish with one eye, then restart the test with the other eye which is uncovered.

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Trepanation involves which of the following?

Answers

Answer:

Trepanation is a surgical practice that has been used for thousands of years. It involves drilling holes into the skull to relieve cranial pressure.

Explanation:

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Mary’s maximum heart rate is 200 bpm. As she is walking down the street her heart rate reaches 75 beats per minute. If she maintains this pace, will she get an effective workout? Why or why not?

Answers

The American Heart Association recommends that your target heart rate during exercise be between 50 and 85% of your maximum heart rate. For instance, if your maximal heart rate is 200, your target heart rate range for exercise should be between 100 and 170 beats per minute.

The majority of healthy adult men and women have resting heart rates between 60 and 100 beats per minute. If you don't have coronary artery disease or aren't in danger of having a heart attack, you can go over the upper limit of your zone without experiencing any negative consequences. However, it might result in a musculoskeletal injury for you. Your muscles and joints may become sore if you exercise at a heart rate higher than 85% of your target heart rate.

Therefore, the optimum heart rate range for exercise is between 100 to 170 beats per minute if your maximum heart rate is 200.

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If individuals do not have a drinking problem but consume alcohol regularly, what are the health risks?

(A) Regular consumption of alcohol can lead to a number of health conditions.

(B) Alcoholism is the biggest health risk of drinking, so if you avoid it you are fine.

(C) Dr*nk driving is the biggest risk with any level of alcohol consumption.

(D) There are no health risks involved in moderate drinking.

Answers

Answer:

I understand that every drug/medication is toxic,only the dosage makes a difference. Alcohol should not be regularly consumed so its regular consumption can lead to a number of health conditions

A. regular consumption of alcohol can lead to a number of health conditions

How to care our Respiratory System?

Answers

Answer:

step by step explanation

Explanation:

To keep your respiratory system (and especially your lungs) healthy:

don't smoke.

avoid harmful environmental factors such as smoke, dust and chemicals.

eat a healthy diet.

maintain a healthy weight.

have an active lifestyle.

Answer:

Explanation:

1) don't smoke.

2) avoid harmful environmental factors such as smoke, dust and chemicals.

3) eat a healthy diet.

4) maintain a healthy weight.

5) have an active lifestyle.

It is generally acknowledged that as human beings age, it becomes more difficult for them to lose weight, or even maintain their current weight. People find they have to eat less and/or exercise more to maintain a healthy weight.



Which is the most likely explanation of why weight loss/maintenance becomes more difficult as people age?

As humans age, they becomes less active and use their muscles less; therefore, less chemical energy is converted to thermal energy.
As humans age, the process of extracting energy from the food becomes less efficient, so more food is needed to provide the same amount of energy.
As humans age, they become injured more often and need to increase the amount of food they eat to make repairs to body tissue.
As humans age, the body does not convert chemical to thermal energy, so they do no burn off any calories when exercising.

Answers

The most likely explanation of why weight loss/maintenance becomes more difficult as people age is that as humans age, they becomes less active and use their muscles less; therefore, less chemical energy is converted to thermal energy and is denoted as option A.

What is Exercise?

This is referred to a form of physical activity which helps to keep the body fit and improves the general well being of individuals. Examples of exercises include sprinting, weight lifting etc and increases the heart rate of individuals.

As humans age, they perform less activities due to different factors and makes weight loss/maintenance more difficult. during this period, less chemical energy is converted to thermal energy which is lost during metabolism and is therefore the reason why option A was chosen.

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What are some examples of educational and career goals to want to be a medical assistant?​

Answers

Answer:

One of the most important goals of medical administrative assistant jobs is providing quality customer service on the phone and in person. Soft skills and technical skills are both essential. A professional appearance and kind demeanor go a long way in winning the trust of patients.

Explanation:

The proper way to take care of your skin would be to (1 point)

Answers

Answer:

Explanation:

keep it hydrated

clean

moisturize

What critical factor has led to poor health among many of the residents of cities around the world?

A. Substandard and crowded housing
B. Congested traffic
C. Sedentary ways of being
D. All of the above

Answers

The critical factor has led to poor health among many of the residents of cities around the world are substandard and crowded housing, congested traffic, and sedentary ways of being. Thus, option D is correct.

What is the reasons of poor health of the people living in the cities?

The main reasons of poor health of the people living in the cities are crowded housing, congested traffic, and sedentary ways of being which leads to different serious health issues including cancer and other life taking diseases.

The factors that contributed to the growth of US cities in the early 19th Century was Factories created many new jobs in cities and hence there was Migration from the rural areas to the cities.

Therefore, The critical factor has led to poor health among many of the residents of cities around the world are substandard and crowded housing, congested traffic, and sedentary ways of being. Thus, option D is correct.

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The basis for the profession of _____ is the belief that people need specific skills, knowledge, and understanding to work effectively with the poor.

Answers

Answer: Social workers

Explanation:

The goal of the profession of social work is to assist communities and vulnerable individuals in overcoming difficulties they encounter on a daily basis.

Contents
11
You have swollen and itchy eyes
from seasonal allergies but
otherwise are feeling okay. You are
scheduled to work tonight.
What must you do?
O a. Work as usual
O
O
b. Call your manager and report your
symptoms
|||
c. Go to work, but stay away from food
preparation tasks

Answers

I think the correct answer is B I’m sorry if it’s wrong

Casey wants to focus on eating healthier and more nutritious foods and on creating a more balanced diet. What are three technological tools that would MOST likely help Casey reach these goals?

Answers

Three technological tools that can help Casey reach here balanced diet, healthy and nutritious food include

Hologram sciencePersonalized nutritionGenomics

How can technology improve healthy eating habits?

Technology being handy and portable has enhanced the possibility to track what we eat and record progress of how it affects the body. Some examples of these tools include Hologram science, Personalized nutrition, Genomics, circular food system, digital traceability, protein diversification, etc.

These are personalized approaches to products and dietary recommendations to create changes in behavior towards healthier diets while developing the individual. They are then made into applications for accessibility.

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Lin prefers workouts that promote a sense of camaraderie. What are two types of workouts that would BEST fit Lin’s interests?

Answers

Workouts that will promotes a sense of camaraderie for Lin are Team and group workouts like dance, Pilates, weight training. self defense, etc.

What workouts promotes a sense of camaraderie?

Camaraderie means having mutual trust between people who spend a lot of their times together. In workout sessions, camaraderie can be built between workout buddies through shared workout goals and invested interest.

To gain a sense of camaraderie, it is best to form teams made up of two or three persons or become a part of a large group of people involved in a particular workout routine.

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What are 2 goals focused in increasing physical activity?

Answers

Answer:

Goal 1: Acquire a range of movement skills to participate in a variety of physical activities. Goal 2: Understand and apply movement concepts, principles and strategies in a range of physical activities.

Explanation:

Intentional and Quasi-International Torts_
Discussion

Answer the discussion question below.
Write the answers.
Discussion
A patient arrives in the emergency department suffering from psychosis. He becomes violent and starts attacking other patients and the medical staff. In attempts to restrain him, his arm gets broken. The patient's family sues the hospital for his injury.
1. What kind of tort can the hospital be sued for? Do they have grounds for suing the hospital?
2. Should the hospital be liable for the injury?

Answers

The answers include the following:

The tort which the hospital can be sued for is medical negligence and there are grounds for it.The hospital will be held liable for the injury.

What is Hospital?

This is referred to as an institution which provides medical and surgical treatment for sick or injured people. There are professionals who are involved in the processes such as Doctor, nurse etc and ensure that its daily running is achieved.

The kind of tort in which the hospital can be sued for is medical negligence as the hospital should have provided a safer means of handling this situation which would have prevented injuries to other patients and him breaking his arm and is therefore the reason why it should be held liable for injury and is the correct choice.

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Approximately how many children will NOT tell about sexual abuse?
A. 1/2
B. 1/4
C. 3/4

Answers

The correct answer is A. 1/2

my nail fell off what should i do

Answers

Oh no! Make sure to keep the nail bed dry, clean, and covered with petroleum jelly and an adhesive bandage until the nail bed is firm or the nail has grown back. Apply a new adhesive bandage whenever the bandage gets wet. Watch for signs of infection such as increasing heat, redness, pain, tenderness, swelling, or pus.

Based on the studies cited in On Course, there is a direct link between __________.
a.
regular attendance and poor performance
b.
poor attendance and math anxiety
c.
regular attendance and self-esteem
d.
missing classes and lower grades

Answers

Answer:

d. missing classes and lower grades

for and individual with an open fracture of the leg, what would be an appropriate a action

Answers

Applying ice is an appropriate action for an individual with an open fracture of the leg (Option B).

What is an open fracture of the leg?

An open fracture of the leg is very severe damage where the bone of the leg is exposed to the surface and therefore the zone becomes inflamed, which can be alleviated by using ice.

Therefore, with this data, we can see that an open fracture of the leg can be alleviated for the first time by applying ice in the area.

Complete question:

For an individual with an open fracture of the leg, what would be an appropriate action?

A. Start CPR.

B. Apply ice.

C. Keep the person walking.

D. Apply heat.

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The____
dimension of wellness
involves your ability to form and maintain
healthy relationships with others.

Answers

Answer:

Social

Explanation:

Social Wellness. Social wellness consists of having positive, healthy, and meaningful relationships with friends, family, and the community. Social wellness includes using healthy communication skills, respecting yourself and others, and showing interests and genuine concern for those in need.

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what are some examples of achieving your educational and career goals with a medical assistant?​

Answers

Answer:

Explanation:

Filing patient records.

Completing insurance forms.

Arranging hospital admissions and laboratory services.

Answering phone calls and greeting patients.

Scheduling appointments and handling office billing.

Taking patient medical histories.

Imagine two wounded service members from two different time periods with the same injury. Both have been shot in the leg and require immediate medical care. One was injured in the war of 1812. The other was injured in the War in Afghanistan in 2012. How might each service member be assessed and treated for their injuries? How would the available technology at the time of their injuries make their treatments very different and how might their mental health be treated differently?

Answers

Answer:

Explanation:

deci dacă nu îți faci tema te spun lu

Based on the scenario below, select the statement that accurately finishes the sentence. Stacey has recently had a car accident and has lost her sense of taste as a result. It is MOST likely that she has __________.
A.
damaged her peripheral nervous system because the information regarding taste cannot be transmitted back to her brain
B.
damaged her central nervous system because the tongue is so close to the brain
C.
damaged her peripheral nervous system because this is typical for a spinal cord injury
D.
damaged her peripheral nervous system because it is responsible for basic body functions like breathing and taste


Please select the best answer from the choices provided.

A
B
C
D

Answers

Stacey has recently had a car accident and has lost her sense of taste as a result which means it is most likely she has damaged her peripheral nervous system because the information regarding taste cannot be transmitted back to her brain and is denoted as option A.

What is Peripheral nervous system?

This is the type of nervous system which consists of the nerves and ganglia which are present outside the brain and spinal cord.

The peripheral nervous system is also responsible for carrying impulses to the muscles that move and position the tongue. In the case of the car accident, she lost her sense of taste which means that she has damaged her peripheral nervous system because the information regarding taste cannot be transmitted back to her brain.

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The correct statement is she has damaged her peripheral nervous system because the information regarding taste cannot be transmitted back to her brain.

So option A is correct.

What is the nervous system?

The classical doctrine of the nervous system is that which determines that it is a highly complex part of an animal that coordinates its actions and sensory information by transmitting signals to and from different parts of its body.

The nervous system transmits signals between the brain and the rest of the body, including internal organs. In that regard, the nervous system's activity controls the ability to move, breathe, see, think, and more.

We can conclude based on the scenario below that the correct statement that accurately finishes the sentence. "Stacey has recently had a car accident and has lost her sense of taste as a result. It is MOST likely that she has damaged her peripheral nervous system because the information regarding taste cannot be transmitted back to her brain.

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Saying things to someone which are intended to anger or provoke a negative behavior is:
A. Violence
B. Taunting
C. Abuse
D. Promiscuity

Answers

Answer:B:Taunting but another word is instigation

Explanation:

Taunting but another word is instigation

What is a norm and standard for health across the world?

A. Clean air
B. Clean water
C. Safe food
D. All of the above

Answers

Well, it has to be D

What is one important reason that researchers focus on urban environments when studying global health?

A. People don’t get sick in rural environments
B. Many people around the world move from rural to urban environments to look for work
C. All the health researchers live in urban environments
D. Health in rural environments is too complex

Answers

Many people around the world move from rural to urban environments to look for work is the one important reason that researchers focus on urban environments when studying global health.

In urban areas, 91 percent of residents breathe filthy air. Road traffic injuries, air and noise pollution, and obstacles to safe physical exercise are just a few of the dangers posed by poorly built urban transportation systems. These dangers all contribute to greater rates of noncommunicable diseases and injuries.

People with lower socioeconomic positions and members of minority groups are more likely to reside in urban areas and be uninsured. As a result, these people encounter impediments to care, receive care of worse quality, and use emergency systems at disproportionately higher rates.

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I want to be able to use this as a source to learn more information.

Answers

Answer: this is a good platform

a 9-month-old child has been admitted to rule out sepsis. which finding offers the most support to the presence of this disorder?

Answers

Answer:

During weight-bearing activity, the muscles and tendons apply tension to the bones, which stimulates the bones to produce more bone tissue. As a result, bones become stronger and more dense and the risk of osteopenia, osteoporosis, and fractures decreases.

Explanation:

Bacteria including Escherichia coli (E coli), Listeria, and some streptococcus types can cause neonatal sepsis.

What is bacteria?

Bacteria is defined as any of a class of microscopic, single-celled organisms that are so numerous that can be found in practically every ecosystem on Earth, from human digestive tracts to deep-sea vents.  While some bacteria are hazardous, the majority have beneficial functions. They are employed in industrial and medical procedures and sustain a wide variety of living forms, including both plant and animal life.

Childhood pneumonia is the most prevalent cause of pediatric sepsis and the primary cause of mortality in children under the age of five, with an estimated frequency of 0.29 episodes per child-year in underdeveloped and 0.05 episodes per child-year in industrialized nations. Neonatal sepsis has often been attributed to Group B streptococcus (GBS).

Thus, bacteria including Escherichia coli (E coli), Listeria, and some streptococcus types can cause neonatal sepsis.

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When spotting a dead lift, it is important to _______.

Answers

Answer: Remember not to touch the lifter unless needed

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