explain why it is important to cool down after exercise​

Answers

Answer 1
Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure. Cooling down may be most important for competitive endurance athletes, such as marathoners, because it helps regulate blood flow.
Answer 2

Answer:

it allows your body to be clam


Related Questions

Answer fast please
Lucia has a very high-stress job that requires her to take on a lot of
responsibility. Which of the following would be a good stress-management
technique for Lucia to practice?
O A. Letting out her stress by yelling at people
ting
B. Getting regular exercise
O C. Quitting her job
D. Holding all of her stress in

Answers

b. getting excerside

Army I love u but I love jungkook more than u lol​

Answers

Answer:

yes

Explanation:

What is the RDA for pantothenic acid?

Answers

Answer:

RDA: The Recommended Dietary Allowance (RDA) for men and women ages 19+ years is 5 mg daily. For pregnancy and lactation, the amount increases to 6 mg and 7 mg daily, respectively.

The recommended amount for adults is 5 mg per day. Even larger amounts (up to 10 grams) seem to be safe for some people. But taking larger amounts increases the chance of having side effects such as diarrhea.

Which of the following will most likely improve food-related choices at your
school?
A. Putting up anti-obesity posters
B. Offering multiple dessert choices
c. Offering healthful vending machine choices
D. Serving only processed food

Answers

Answer:

The answer is C

Explanation:

trust

Answer:

C.

Explanation:

By improving the healthiness at schools, kids won't be so unhealthy. Putting up posters isnt doing anything, putting out more dessert choices isn't helping any, and having too much processed foods arent good for you. So by already putting out healthy food choices in vending machines with no other unhealthy options, is making the kids eat healthy!

New parents are often overwhelmed with the amount of information about feeding and care of infants.

a. True
b. Flase

Answers

Answer:

This is for sure A

Explanation:

New parents are indeed overwhelmed because they do not know how to do it and they have never done anything like it before.

Hope this helps :)

Answer:

true

Explanation:

because its normal for them because they are new and it ok to feel overwhemled

Write any two polite words?​

Answers

Hi
Nice to meet u sir/maam
U look gorgeous today or handsome today

Explanation:

Kind and humble.......

Which is a benefit of quitting smoking?

decreased allergic reactions
increased risk of high blood pressure
increased asthma problems
decreased risk of blood clot formation

Answers

decreased risk of blood clot formation

A decreased risk of blood clot formation is a benefit of quitting smoking.

What is smoking?It is an act of inhaling and exhaling fumes released by a plant material that is burning.It has deleterious effects on human health.What are the risks of smoking?It causes lung cancer.It causes many heart diseases like, heart attack, coronary heart disease etc. there is an increase in chances of cerebrovascular disease.It can also cause COPD (chronic obstructive pulmonary disease).What is the benefit of quitting smoking?

The risk of clot formation is significantly reduced.

To learn more about clot, health, disease, and smoking here,

https://brainly.com/question/23082206

#SPJ2

Which of the following positions used for venipuncture may cause harm to 5 points
the patient?
Patient sitting, phlebotomist sitting.
Patient sitting; phlebotomist standing.
Patient lying; phlebotomist standing.
Patient standing, phlebotomist standing.

Answers

All of the above are correct

Answer: all of them are correct

Explanation:

What colour are the blood cells that help fight infection?
Black
White
Blue
Red

Answers

Answer: white

Explanation:

Emus have better tactics than us. Change my mind.

Answers

Answer:

I cant change your mind

Explanation:

Yes so true I can’t change your mind

2
Deductive reasoning involves moving from specific information to general information.
ОА.
True
OB
False

Answers

I believe it could be true? ...... hope this helped

What can help control the spread of head lice?
following a well-balanced eating plan
frequently vacuuming at home
using curling irons or hot combs
frequently wearing hats

Answers

Answer:

of the options given, using curling irons or hot combs would be best because the heat would kill the lice on contact.

Explanation:

please make me brainliest.

I agree with the one above, it would be using curling irons or hot combs

According to MyPlate, a balanced diet includes a blend of food from what
food groups?
A. Sugars, processed foods, dairy, grains, and vegetables
B. Fruits, vegetales, sugars, protein, and dairy
C. Fruits, vegetables, grains, protein, and dairy
D. Vegetables, meats, protein, dairy, and grains

Answers

Answer: d

Explanation:  I mean its either d or c and im 99 percent sure its d

Answer: C. Fruits, vegetables, grains, protein, and dairy

Explanation: took the quiz

Steve goes out with friends and eats a large breakfast. He doesn't want to
overeat, so he decides to skip lunch and dinner to make up for the amount of
food he consumed earlier. Is this a good plan?
A. Yes, because if he eats a full lunch and dinner, Steve will consume
too many calories during the course of the day.
O B. No, because if he skips meals, Steve will feel hungry later and
likely make poorer nutritional choices based on the immediate
need to find food.
C. Yes, because as long as he eats a large breakfast that can sustain
him throughout the day, Steve will not feel hungry later.
D. No, because he should really be eating five to six small meals a
day, so Steve should actually eat additional meals.

Answers

Answer:

the answer is B brainlest plz

Explanation:

Nuva Ring?

Barrier
Hormone
Spermicide

Answers

This question is B. Hormone.

Explanation

Contraceptives are different devices, drugs, or others that prevent an unwanted pregnancy. Among contraceptives, there are different types to adapt to the conditions of each person who wants to avoid pregnancy. The different types of contraceptives are:

Barriers, are those that prevent the sperm from reaching the egg and fertilizing it, the best known are male and female condoms. Hormonal methods are special methods for women that use hormones to regulate or stop ovulation and prevent pregnancy. Spermicides are chemical gels that a woman applies to the vaginal canal before having sex. This gel prevents sperm from reaching the egg. The definitive methods are surgical interventions to definitively avoid pregnancy, among them are tubal ligation and vasectomy.

Nuvaring is a hormonal contraceptive method; a ring-shaped device that you put into the vaginal canal that prevents pregnancy by releasing hormones into your body.

Therefore, the correct answer is B. Hormone.

Certain Infectious and Parasitic Diseases: Dermatophytosis of the foot. Enter code

Answers

Answer:

204101

Explanation:

Please help and thank you. I Will give brainliest .

Answers

girls:breasts develop, hips widen,eggs released, starts ages 10-11,
Both:,underarm hair ,emotional changes , pubic hair
Boy: sperm produced, deeper voice genitals enlarge

What is the difference between gender identity, sexual orientation, biological sex, and gender expression?

Answers

Answer:

I do know the similarities in all of them except for "biological sex". They are all a mental disorder and their father was never around to teach them otherwise :,((

What are some barriers people face that prevent them from giving care?

Answers

Answer:

environmental hazards such as infection control, sanitation, and physical layout; challenges with caregiver communications and handoffs; lack of education and training for patients and family caregivers; the difficulty of balancing patient autonomy and risk; the different needs of patients receiving home

Explanation:

A barrier to health care is anything that restricts the use of health services by making it more difficult for some individuals to access, use or benefit from care.


Describe two types of barriers to exercise and provide at least two ways to overcome each type of barrier.

Answers

Answer:

Wood fence and prison fence

Explanation:

Wood fence clime over it using the wooden 2 by 4 that they use to hold it to gather or kick out the wooden boards and go through. Prison fence heavy blanket or leather jacket throw it on top of the fence then clime on the holes and go over the thing u pit up on the fence or get some wire cutters.

Jeannine has no income and does not own a home. She has Alzheimer's and must receive care. How will Jeannine's long-term care be provided? Jeannine will go to a facility for the destitute and incompetent that is funded and run by her state government. Jeannine will need to go to live with her closest living relative. Medicare will cover long-term care once Jeannine's resources are used up. The money for care will be charged to Jeannine's estate, and her heirs will inherit a debt.

Answers

Answer:

depending on the situation and her insurance and family she may be placed in a government run facility

Which assessment allows a trainer to understand a clients lean body and total fat mass?

Answers

Answer:

the answer is Segmental Lean Analysis

Explanation:

what percentage of water is needed in human body​

Answers

60% of water is needed in the human body.

Answer:

The body contains up to 60% water. the heart and brain are composed of 73% water and the lungs are 83% water. but over all the body needs about 60% water.

Birth Control Pills and Condom
Barrier or hormone ?

Answers

Answer:

Barrier is the answer!!

Explanation:

Have an amazing day king or queen :)

An 85-year-old retired teacher comes to your office for evaluation of weakness. You obtain a complete history, perform a thorough physical examination, and order laboratory tests. You diagnose her with hyperthyroidism. Based on her age, which of the atypical symptoms of hyperthyroidism is more likely to be seen?

a. Fatigue
b. Weight loss
c. Tachycardia
d. Anorexia

Answers

Answer:

B and A

Explanation:

But that common is most ppl

The nurse is caring for a client who has been
diagnosed with Cushing syndrome. Which
medication most likely contributed to this
condition?

Answers

Answer:

Cushing's syndrome can be caused by overuse of cortisol medication, as seen in the treatment of chronic asthma or rheumatoid arthritis

Explanation:

Tennis elbow happens to what percentage of the population, including
non-tennis players?
O 1%-3%
O 2%-10%
O 10%-20%
O 44%-5%

Answers

Tennis elbow affects 1% to 3% of the population and, overall, 10% to 50% of tennis players during their careers. Fewer than 5% of tennis elbow diagnoses are related to tennis

Do you feel ready to respond non-defensively if someone calls you out?

Answers

Answer:

Yes I feel I will and can respond non-defensively if someone calls me on my part

Know what you need to do as a Freshman to prepare for your future, as well as what two classes you need to
pass in order to be classified as a Sophomore.

Answers

Answer:

I have a good idea for the next few weeks and we will be able to get the ball rolling and we can discuss the next steps for 2

Explanation:

A05665 and then you will be able to find a 2 that will work for the 3 and your family to make sure that you have the right amount

Answer:

Mathematics and science

Explanation:

because you must take solid core subjects

Disease that can be passed from one person to another through PATHOGNS compatible disease or non-compatible disease

Answers

Explanation:

another through PATHOGNS compatible disease or non-compatible disease

Other Questions
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