Explain the health benefits of exercise.

Answers

Answer 1

Answer:

It keeps one's fit

It helps the heart to function well so as to pump more blood to the body system

Answer 2
Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels. ok

Related Questions

Which of the following aspects of the food-service industry are regulated?


food care

personnel

equipment and utensils

all of the above

Answers

The answer is All of the above

How does CPR (cardiopulmonary resuscitation) in small children most
significantly differ from CPR in adults?
A. You should use only the heel of your hand while performing chest
compressions.
B. You should deliver chest compressions below the sternum.
C. You should deliver fewer chest compressions.
D. You should use both hands and compress the child's ribs.

Answers

A. But, if doing cpr on babies and infants you should only use 2 fingers

can someone help answer these? its for gym and its about baseball!!

1. How many players play defense on a baseball diamond?
A. 9 B. 10 C. 11 D. 8

2. The Designated hitter hits instead of the _____.
A. Catcher B. Left Fielder C. Pitcher

3. An error is ___.
A. Getting out on the base paths. B. Making a mistake on defense C. Striking out

4. There are typically ____? men in a starting (pitching) rotation.
A. 5 B. 6 C. 7

5. Which is a full-count for a hitter?
A. 3-2 B. 2-2 C. 3-1

6. How many outfielders are there in the game of baseball?
A. 3 B. 4 C. 2

7. Where do the pitchers get warmed up in professional baseball?
A. DUGOUT B. BULLPEN C. COACHES BOX

8. How many strikes do you get in baseball before you are ’out’?
1 B. 2 C. 3

9. If a pitcher throws four ‘balls’ to a batter what does the batter do?
A. STRIKE OUT B. WALK C. FLY OUT

10. How many innings are in a game of professional baseball?
A. 7 B. 8. C. 9

11. In baseball what happens if the batter gets hit by a pitch?
A. OUT B. GOT TO FIRST BASE C. GO TO SECOND BASE

12. In baseball what is the term for the player who crouches behind home plate?
A. PITCHER B. CATCHER C. UMPIRE

13. In baseball what happens if a fly ball is caught before it touches the ground?
A. OUT B. SAFE C. DO OVER

14. In baseball how many ‘outs’ does a team get before it has to go back in the field?
A. 2 B. 3 C. 4

15. What league do the NY Mets play in?
A. American B National

16. What league do the NY Yankees play in?
A. American B National

17. How many championships have the NY Yankees won in their history?
A. 26 B. 27 C. 28

18. How many championships have the NY METS won in their history?
A. 2 B.3 C. 4

19. HOW MANY TEAMS PLAY IN MAJOR LEAGUE BASEBALL?
A. 28 B. 30 C. 32

20. WHO WON LAST YEARS WORLD SERIES?
A. DODGERS B. YANKEES C. ASTROS

Answers

Answer:

1. 9 players

2. Pitcher

3. Making a mistake on the defence

4. 5 people

5. 3-2

6. 3 outfielders

7. ahh i believe dugout

8. 3 strikes (obviously)

9.  walk?? it should be going to first base

10.  9 innings

11. go to first base

12. catcher

13. umm i believe its out

14. 3 outs

15.national

16. american

17.  27

18. 2

19. i think 30

20. dogers

Explanation:

WHAT KIND OF SCHOOL GIVES YOU BASEBALL HW

WILL GIVE BRAILEST


Why do we wait until night to 'call it a day

Answers

Because it’s been 24 hours or nearly 24 hours? This is a guess I’m not sure
Because it’s part of life ‍♀️

In which state would you be most likely to experience a sinkhole formation,
an event in which the ground suddenly collapses?

A. Minnesota (MN)
B. Ohio (OH)
C. New York (NY)
D. Florida (FL)

Answers

Answer:

D

Explanation:

yeah Florida, it’s happened before lol

in which quadrant does the point (-7,3)lie?
give me answer
I give you 50 points
Don't give answer wrong ​

Answers

Quadrant One.

You would go over to the Left 7 spaces, which will get you into the negatives, and then up 3, which is positive.

Answer:

the 2nd quadrant

Explanation:

whats one core value you would not compromise on to resolve a conflict I need it fast please I will give brainliest

Answers

Integrity. Even in conflict, you should always do what you know is right.

However, in general, one core value that should not be compromised in resolving a conflict is integrity.

What is integrity?

Integrity is the quality of being honest and having strong moral principles. It involves being truthful and transparent in one's actions and adhering to a set of ethical values and principles. A person with integrity acts with sincerity, fairness, and consistency in their words and deeds, and can be trusted to do what they say they will do.

Integrity is an important value in many aspects of life, including personal relationships, business dealings, and professional conduct. It is often seen as a cornerstone of trust, as people are more likely to trust and respect those who demonstrate integrity in their actions and behavior. Ultimately, integrity is about doing the right thing, even when it is difficult or unpopular, and staying true to one's beliefs and values.

Integrity involves honesty, fairness, and ethical behavior. It means doing what is right, even when it is difficult or unpopular. Compromising on integrity can lead to a loss of trust and respect, and it can damage relationships.

Therefore, it is important to maintain integrity in any conflict resolution process to ensure that the outcome is fair, just, and in line with ethical principles.

For more details regarding integrity, visit:

https://brainly.com/question/30756377

#SPJ2

A. Talk about being a spectator (someone watching) at either a professional or high school/
college wrestling match. What is the crowd like and what is the general feeling in the air? You can draw
on personal experience or make it up, but make sure to go into extreme detail.

Answers

Answer:

Professional wrestling is a type of athletic exhibition and entertainment involving wrestling matches whose progress and outcome are planned in advance, typically between performers with established character roles.[1] The wrestling matches are based on classical and "catch" wrestling, with modern additions of striking attacks, acrobatics, feats of strength, fast-moving athleticism and occasionally, improvised weaponry.[2] Professional wrestling also liberally incorporates melodrama. Much like some of the real prizefighters they imitate, the characters in professional wrestling have large egos, flamboyant personalities (often attached to a gimmick), and turbulent interpersonal relationships. These personas are scripted much like the matches. Performances mainly take place in a ring similar to the kind used in boxing.[3] In televised wrestling shows, many additional "backstage" scenes are also recorded to supplement the drama in the ring.[4]

Professional wrestling in the United States and the United Kingdom began in the 19th century and early 20th century as a genuine competitive sport based on Greco-Roman wrestling and later the more popular catch wrestling. Beginning in the early 1920s, wrestlers began choreographing some of their matches to make the matches less physically taxing, shorter in duration, and more entertaining. This allowed the wrestlers to perform more frequently and attract larger audiences. Authentic matches were still held into the 1930s but far less frequently. This business model was very successful and was imitated in other countries, with particular success in Mexico and Japan. Historically, professional wrestlers tended to have a strong background in amateur wrestling or catch wrestling, but this gradually faded over the years and promoters began attracting athletes from other sports. Modern day pro wrestlers do not necessarily need an amateur background to succeed in the sport.[5] However, many pro wrestlers still consider a solid amateur background to be beneficial before embarking on a professional career.[6]

For decades, those in the wrestling industry's insular community would not admit their profession was theatrical, as suspension of disbelief was a hallmark of the industry. In the modern era, the industry is more transparent about professional wrestling being entertainment, not a competitive sport.

Explanation:

Lyme disease is spread by ticks that attach to an animal to feed Which describes the role of the tick?

Answers

Answer:

pathogen

Explanation:

A blacklegged tick will attach to its host and suck the blood slowly for several days. If the host animal has certain bloodborne infections, such as the bacteria that cause Lyme disease, the tick may ingest the pathogen and become infected. If the tick later feeds on a human, that human can become infected.

a blacklegged tick if i’m correct

Label The Male Reproductive System. Will give Brainliest! Homework Help!

Answers

Answe here i think this shou;ld help  you

Explanation:

Mrs. Jenage was seen by the physician and needs to be admitted to the hospital. She is legally deaf but does read lips. How will you communicate hospital admission instructions to Mrs. Jenage and check to be sure the instructions were received correctly?

Answers

Answer:

Written communication

Explanation:

hope this helps

Answer:

Mrs. Jenage could have a doctor with sign language or they can write it down on a piece of paper.

Explanation:

Mrs. Jenage may be deaf but it doesn't mean she don't know how to read or try to pronounce. It's also respectful if you do not speak fast so she understands more. If she doesn't fully understand, write it on a paper so she can read. Always be respectful to other deaf people as well. They would greatly appreciate it.

7. PLEASE HELP! I’ll mark brainliest

Answers

Answer:

Carbon Dioxide this simple

Explanation:

GIMME BRAINLIEST PLS

Answer:

Carbon dioxide

Explanation:

I think that is the answer also sorry if it is wrong but I hope I have a great day!

five men take 45 hours to build a wall how long does it take 9 men working at the same place to build this wall​

Answers

Answer:

36hrs

Explanation:

9-4=5

4×9=36

45-36=9

What is Eosinophils role in clotting?

Answers

Answer:

Eosinophils express cd40 ligand, which is involved in initiation and progression of thrombosis through amplification of the inflammatory network

Explanation:

The ability to produce sufficient force to carry weight in the shortest period of time?​

Answers

Answer:

Speed

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

Please help :( What is the BEST definition of violence?
any interpersonal use of force that causes lasting physical harm
any action that causes intentional or unintentional harm to another person
the use of force with the intent to cause serious bodily injury
an interpersonal use of force that is not socially accepted

Answers

Answer:

any interpersonal use of force that causes lasting physical harm

help with the questions
1. name the different parts of the respiratory system
2. name 4 respiratory illnesses
3. how might quitting smokeless Tabaco use affect the health of the mouth
4. why is it important to take care of your respiratory system when you have the cold or flu

Answers

1. The respiratory system includes the nose, mouth, throat, voice box, windpipe, and lungs.
2. Asthma, Chronic Bronchitis, Lung Cancer, Pneumonia.
3. ????
4. Your respiratory system brings oxygen into your body and helps to remove carbon dioxide. Problems with your respiratory system can reduce the oxygen that reaches your lungs, which can make you unwell.

state four reason why knowing the entry requirement is important ​

Answers

Answer:

1. Entry requirements to higher education are the necessary and important criteria that students intending to acquire higher education must attain before they can be granted admission.

2. Four reasons why knowing the entry requirement is important include;

a. It helps the students chose the right courses in high school.

b. It provides a standard for the universities to evaluate students objectively.

c. It ensures the admittance of students to courses suited for their capabilities and strengths.

d. It prepares students for the tasking academic environment by ensuring that they have a background knowledge of their chosen course.

Explanation:

Describe one cardiovascular activity and one strength training activity of moderate to vigorous intensity that can be performed by adults at an average fitness level.

Answers

One cardiovascular activity that can be performed by adults at an average fitness level is burpees, this is done by a push-up then a jump in the air. One strength training activity is cycling, this is done by riding a bike and is pretty easy



I hope this I what you were looking for

One cardiovascular activity that can be performed by adults at an average fitness level is burpees, this is done by a push-up then a jump in the air.

What are cardiovascular activities?

Cardiovascular exercise is any vigorous activity that increases heart rate and respiration and raises oxygen and blood flow throughout the body.

Getting your heart pumping at faster rates on a regular basis keeps it in shape and healthy, reducing the risk of heart disease.

Cardio helps lower your blood pressure by reducing the levels of bad cholesterol and raising levels of good cholesterol.

Learn more about cardiovascular activities:

https://brainly.com/question/29616656

#SPJ5

The need to eat is called?

appetite
hunger
basal metabolic
body image

Answers

Answer:

hunger

Explanation:

An Appetite is a desire, rather than a need, to eat. So that eliminates that answer choice.Body image has nothing to do with the need to eat so that eliminates that answer choice. Basal Metabolic Rate is the number of calories required to keep your body functioning at rest. So that eliminates that answer. So the final answer is hunger. Therefore the answer is hunger.

Hope this helped!!!

Can you please help me with this question?​

Answers

Answer:

Explanation:

bestie

What are the two types of fiber? Why are they important to good health?

Answers

Answer:

Soluble and insoluble fibers are the two types of fiber. Both are important for good health, digestion, and disease prevention.

Water attracts soluble fiber, which transforms to gel during digestion. Digestion is slowed by this. Oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables contain soluble fiber. Psyllium, a common fiber supplement, also contains it.

Some forms of soluble fiber have been shown to help reduce the risk of heart disease.

Wheat bran, fruits, and whole grains are all high in insoluble fiber. It thickens the stool and appears to speed up the passage of food into the stomach and intestines.

What concerns you about growing up ?

Answers

-what the world will be like

-adult responsibilities

-doing things on my own

-getting older

-what im going to do as an adult

1. Look at the plate seen on the main screen for Canada's Food Guide. Name the three main
categories seen on the plate:

Answers

Grain, Protein and Dairy

Which statement describes tobacco?
A. It is classified as an addictive drug.
B. It decreases heart rate and blood pressure.
C. There is a low risk of developing stroke.
D. It causes the level of dopamine in the brain to decrease.

Answers

Answer:

it is A. It is classified as an addictive drug

Explanation:

because tobacco is in cigarettes, and we all know what happens when you smoke cigarettes.

A. Classified as an addictive drug

Which lifestyle choice would put a person at a higher risk for developing heart disease?

Answers

Answer:

Eating unhealthy can cause a person to a higher risk on developing a heart disease.

Explanation:

avoid saturated fats ,sodium rich foods...lots of greens and fruits .....frequent exersise this will reduce cholesterol levels in their blood systems reducing the pressure

Which is a negative effect of social media on peer relationships?

possibilities of finding entertainment
possibilities of learning new information
possibilities of feeling bad about oneself
possibilities of becoming aware of others’ lifestyles

Answers

Answer: PLEASE MARK ME BRAINLIEST!!!

Explanation: It's C

A doesn't make sense, new entertainment would be positive among peers

B learning new info could make sense but usually it's harmless and positive...so not B

Finally you have D. Being aware of other's lifestyles wouldn't be negative nor positive. It would just occur as a neutral thing for the most part.

So the answer that makes the most sense would be C cause feeling bad resonates to a negative feeling.

Hope this helps!

There are possibilities of feeling bad due to social media. The correct option is C.

What is social media?

The term "social media" refers to applications and platforms that emphasize interaction, culture contribution, engagement, content sharing, and collaboration.

Individuals use social media to keep in touch with their friends, family, and members of various communities.

Social media can be a valuable resource for businesses, providing benefits such as audience engagement and increased website traffic.

However, there may be drawbacks, such as the required resources and negative feedback.

Multiple studies, nevertheless, have discovered a strong link between excessive social media use and an increased risk of depression, anxiety, loneliness, self-harm, and even death ideation.

Negative experiences such as inadequacy about your life or appearance may be promoted by social media.

Thus, the correct option is C.

For more details regarding social media, visit:

https://brainly.com/question/18958181

#SPJ2

Which phrase best describes an internal critic?

Answers

Answer:

an inner voice that criticizes a person's thoughts and actions

Explanation:

Brainliest?

The answer is an inner voice that criticizes a person's thoughts and actions. Hope this helps!

For the past month, you have gotten into a good routine of going running three to four times per week and doing strength training at least two times per week. The only problem is that you always run out of time and forget to stretch. What consequence might you experience over time?

Answers

Answer:

the feeling of being tight and not as loose and cant run fast enough :)

Explanation: can i have brainlist pls

which of the following rollerblades are great for beginners?

Answers

the ones with four weels on them

Other Questions
An electron of kinetic energy 1.59 keV circles in a plane perpendicular to a uniform magnetic field. The orbit radius is 35.4 cm. Find (a) the electron's speed, (b) the magnetic field magnitude, (c) the circling frequency, and (d) the period of the motion. A rectangular garden has an area of 144ft. If the base is 8ft long, what is the height ?A.18B.36C.64D.72 5. What type of level detector is not affected by the liquid's viscosity, density, conductivity or color andis very accurate?a. Radiationb. lonizationc. Photoelectricd. Infrared A researcher is trying to identify whether householdsubstances are basic. Which approach would BEST helpthe researcher investigate whether substances arebasic?O A. Test each substance with blue litmus paper.aB. Test each substance with red litmus paper.OC. Mix each substance with a weak base and record theresults.oD.. Observe each substance and record its color. The Earth Science students are making a human scale model of the solar system out on the school playground. The school itself represents the Sun. In the model 1 AU = 100 meters (the length of a football field). How far from the school will the student representing Mars stand? A) 50 meters B) 105 meters 150 meters D) 1500 meters NEED HELP ASAP why might a writer use a passive voice? check all that apply. write the rate and unit rate. 609 kilometers in 7 hours ??? What is the volume of this cone? Which is the safest way to view a solar eclipse?>With a buddyWith a telescopeWith your momWith eye protection Qu no puede hacer el gobierno federal?A. cambiar la ConstitucinB. recaudar dinero en forma de impuestosC. formar cortesD. iniciar guerras what is the earths middle called Why was the discovery of oil at Spindletop considered more significant than oil found in Corsicana? How did the discovery of oil at Spindle Top affect the development of Houston? Look at this graph : Is this relation a function? where should the commas be Why dont you believe me" she asked. Help me please I will give brainliest!!!What are the two kinds of procreation and how is one related to the stairs of love?From the book Platos Symposium and the Speech of Socrates Please answer correctly! I will mark you as Brainliest! What is the volume of the prism? Please help immediately !! Will mark brainlyASAP thank you if you solve this find the sum of the polynomial : (3 x2- 8x + 2) + (3 x3 + 7x + 6) =