Explain how including lifestyle activities in a personal fitness program can increase the likelihood of its success.

Answers

Answer 1
Including lifestyle activities in a personal fitness program can be beneficial because it increases the total amount of time spent on fitness activities in a given day without requiring much additional time. For instance, an individual might walk up a flight of steps each day instead of taking the elevator. These types of activities require less commitment than more formal fitness activities and are therefore typically more convenient.
Answer 2

Including lifestyle activities in a personal fitness program can increase  its success because it is easy to carry out without must time spent on the activity.

What is personal fitness program?

A personal fitness program is a series of strategy that details the physical exercises you should perform in order to reach your goals, and the amount of time you should spend on each exercise.

Success of personal fiftness program

Some of the lifestyle activities include;

Running to catch up with school busWalking down the steps instead of using liftPlaying footballEating healthy

Thus, including lifestyle activities in a personal fitness program can increase the likelihood of its success because it is easy to carry out without must time spent on the activity.

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Related Questions

Activity 4A patient is meeting with a physician to discuss a possible treatment for an injury. List and describe three responsibilities of the PATIENT.​

Answers

Answer:

I think the three responsibilities would be, for the patient to be on time, ready to here the news, and is ready to make a decision on the possibilities. I am not a hundred percent sure on the answer but hope it helps.  

Explanation:

______ has the largest diameter of any vessel in the body.
А.
Aorta
B. Superior vena cava
C.
Inferior vena cava
D. Abdominal aorta

Answers

Answer:

D. Abdominal aorta

Explanation:

An enlargement of the aorta, the main blood vessel that delivers blood to the body, at the level of the abdomen.

An abdominal aortic aneurysm (AAA) can be life-threatening if it bursts. Abdominal aortic aneurysms are most common in older men and smokers.

An abdominal aortic aneurysm often grows slowly, without symptoms. As it grows, some people may notice a pulsating feeling near the navel. Pain in the back, belly, or side may be signs of impending rupture.

Stopping smoking may slow their growth. Small ones may only need monitoring. Aneurysms that are too large or growing too quickly should be repaired with surgery.

Answer:

D.  Abdominal aorta

Explanation:

took the quiz

How does the transduction occur for touch?

Answers

Answer:

the skin touches something and you feel it

Explanation:

science

How do charts, tables, and graphs help health care practitioners make
decisions based on data they collect from patients?
A. These tools can help health care practitioners make connections
between a patient's different symptoms.
B. These tools all allow health care practitioners to enter patient data
and then use a formula to make a diagnosis.
C. These tools are really more useful for educating patients and
organizing data than for making decisions.
D. These tools all perform calculations based on patient data to help
health care practitioners determine medication dosages.

Answers

The answer is most likely A.

What does marijuana come from? Where can it be grown? Is it physically addictive?

be specific

Answers

Answer:

it came from the asian steppes

Explanation:

it can be grown in seven states of the us, includomg california, nevada, oregon, washington, massachusetts, michigan, and tennessee

it is not physically addictive but can have you become addicted to the feeling of being high off of marijuana.

Answer:

Marijuana comes from the plant called Cannabis Sativa. It can be grown in cold, wet environments such as an environment like Humboldt County in California. It is not physically addictive but it it physcologically addictive.

Explanation:

Which of the following is a potential disadvantage
of working at a for-profit healthcare facility?
1. low salaries
2. located in big cities
3. more specialists
4. less job security in difficult economic times
5. unfriendly work conditions

Answers

The answer is 1 4 and 5

Answer:

4. Less job security in difficult economic times.

Explanation:

which choice is not a symptom of diabetes

Answers

Answer:

What are the choices?

Explanation:

What are the options?

i am sooooooo borde give me a song to listen

Answers

Answer:

Light up sketchers, or Ra Ra Rasputin

Explanation:

Both are great

Answer:

Explanation:

listen to wap thats what i do

Which parts of the body act as levers?

Answers

Answer:

bones act as lever arms

joints act as pivots

muscles provide the effort forces to move loads

load forces are often the weights of the body parts that are moved or forces needed to lift, push or pull things outside our bodies.

Explanation:

Answer:

Bones, ligaments, and muscles act as levers in the body.

Explanation:

Can someone tell me what are some healthy meals for breakfast, lunch, and dinner. I would prefer 2 meals for each one. Thank u!!

Answers

Answer:

Honestly, i love salad, and for breakfast i usually eat eggs or avocado toast :)

if youre trying to lose weight, or gain, i would recommend doing research to find the best ways to reach your goals! :))

Explanation:

Answer: A good meal is mainly just one that includes a variety of things in it. Such as protein, grains, vegetables, etc. Anywho a good, standard one is bacon, eggs, toast, OJ or milk, and some butter. Second breakfast could be An omelette, Toast, ham, and some OJ or milk. Lunch can be a sandwich with some kind of meat, chips, (I say this because it's good to have a LITTLE fat/carbs/calories/whatever you wanna say) and A glass of water. A second lunch can be just a simple PB&J because it has your sugar (Which is needed for energy to put it simply) protein, and your grains, with again a glass of water. A good dinner could be some kind of cooked pasta with a meaty sauce, with some greens mixed in, or burritos, because they mostly contain meat, vegetables, grain, and you can really drink whatever for dinner.


what is population education.??​

Answers

Answer:

is a term used internationally to refer to educational

Explanation:

your welcome

The diencephalon is known as

Answers

Answer: The interbrain.

Explanation: The diencephalon is the region of the embryonic vertebrate neural tube that gives rise to anterior forebrain structures including the thalamus, hypothalamus, posterior portion of the pituitary gland, and the pineal gland. The diencephalon encloses a cavity called the third ventricle.

Summary
Think about the type of lifestyle you would like to be leading when you are in your 70s. How can the
short-term and long-term plans you created in the Lesson Activity help you get closer to that lifestyle?

Answers

I would personally start reevaluating everything that I’m putting into my body. I would now make sure to exercise, and eat healthy foods. I will walk 10-20 minutes a day, to get my body to release endorphins, which will help me free my mind and reduce any stress coming my way.

How are antibodies and T-cells related?
T-cells produce antibodies.
Antibodies produce T-cells.
Antibodies and T-cells are both immune cells.
Antibodies and T-cells are both generated by the lymphatic system.

Answers

Answer: Antibodies and T-cells are both generated by the lymphatic system.

Explanation:

edge science/phy unit test revuew

Antibodies and T cells are related because Antibodies and T-cells are both immune cells.

What are immune system?

Immune system refers to a system of the body that comprises of the white blood cells and antibodies which help to fight against any foreign invader or pathogens that enter they body. They acts as the body defence mechanism.

Therefore, Antibodies and T cells are related because Antibodies and T-cells are both immune cells.

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Is it true that Recognizing the signs of a heart attack is a first aid procedure for a heart attack.

Answers

the statement is true

What is the difference between population composition and population distribution?

Answers

Answer:

Population composition is the description of the population defined by characteristics such as age, race, sex and marital status. ... Population distribution means the pattern of people living in the country.

Which type of medicine reduces pain but can cause liver damage
A.) Chemotherapy drugs
B.) Analgesics
C.) Antibiotics
D.) Steroids

Answers

Answer:

antibotics

Explanation:

Answer:

Analgesics

Explanation:

I took the test


For younger drivers, which of the following is NOT considered a risk
factor?
A. Inexperience
B. Impaired driving
C. Driving at night
D. Driving during the day

Answers

Answer:

D. driving during the day

Explanation:

Answer:

b

Explanation:

its broken or damaged

Explain the process of creating an effective list of tasks to accomplish a goal.
Why is it important to set realistic goals?

Answers

Answer:

By creating an effective list of tasks, you ensure that you keep your goal within reach. It helps you to measure your progress when working towards your goals. By setting realistic goals, you do not become disappointed as you would if you failed to reach unrealistic goals. Basically, if you have unrealistic goals, you hurt your self-confidence when you can't reach them.

Explanation:

I wrote something like this on edg and got a 100%

A realistic or healthy goal can be achieved and is based on a person's abilities and skills. The brainstorming of possibilities and ideas can be used to accomplish a goal.

What is a realistic goal?

A realistic goal is a planning and objective that are achievable and motivates a person to reach and accomplish them as they are set according to an individual's skills and abilities.

A realistic goal can be achieved when a person sets the task of brainstorming the opportunities by working on them rather than judging them beforehand. This also includes the categorization of the attainable and non-achievable tasks.

It is important to set a realistic goal so that the individual is not disappointed as unrealistic goals will not be reached without skills and abilities. It will result in low self-confidence and failure.

Therefore, goals must be realistic in order to be achievable.

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Click to review the online content. Then answer the question(s) below, using complete sentences.
Scroll down to view additional questions.
Online Content: Site 1 In a paragraph,

contrast the characteristics between anorexia and bulimia. (Site 1)

Answers

Answer:

For example, people who have anorexia severely reduce their food intake to lose weight. People who have bulimia eat an excessive amount of food in a short period of time, then purge or use other methods to prevent weight gain.

Explanation:

NOT MY ANSWER

the person above me was correct i used it and got 100

Answer:

People who have anorexia severely reduce their food intake to lose weight. People who have bulimia eat an excessive amount of food in a short period of time, then purge or use other methods to prevent weight gain.

Explanation:

John had a stroke and is having difficulty sitting and walking. Which medical professional should he consult to improve his physical abilities?

A.
nutritionist
B.
medical researcher
C.
physical therapist
D.
personal trainer

Answers

Answer: b because if he goes to any other ones, they won't help him

Explanation:

b

Answer:

B. medical researcher

Explanation:

all of the other ones wouldnt be able to help him figure out what is actually wrong with him.

HURRY I NEED HELP I NEED TO TURN IT IN PLZZZ ITZ DUE IN A FEW MINS.....


Some students in Mrs. Garcia’s class are uncomfortable learning about the reproductive system of the opposite gender. Write a persuasive letter explaining why this education is important.

Answers

Answer:

It's important since learning about the opposite-sex reproductive system helps you understand what the opposite sex has to go through and have more of an understanding of how your body and how other peoples bodies work. It might help you in the future when you are trying to have a baby or help you take care of your body better.

Explanation:

Dear Students,

I understand that some of you may feel uncomfortable learning about the reproductive system of the opposite gender, but I want to stress the importance of this education.

Firstly, understanding the reproductive system of both genders is crucial for your overall health and well-being. It helps you understand your own body and what is considered normal or abnormal. It also helps you make informed decisions about your sexual health and future relationships.

Secondly, learning about the reproductive system of the opposite gender helps you develop empathy and respect for others. It promotes understanding and acceptance of differences and can help break down harmful stereotypes and prejudices.

Lastly, it is important to remember that this education is not meant to make anyone uncomfortable or embarrassed. We are all learning and growing, and it is okay to have questions or concerns. As your teacher, I am here to support and guide you through this process.

In conclusion, learning about the reproductive system of both genders is an important part of your education and personal growth. It can help you make informed decisions about your health, promote empathy and respect for others, and break down harmful stereotypes. I encourage you to approach this topic with an open mind and remember that we are all here to learn and grow together.

Sincerely,

Mrs. Garcia

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Questions under cockcrow​

Answers

can you elaborate!! on the question

Which of the following statements is true of
physical rehabilitation facilities?
1. They are a common destination for people
who have limited ability to travel.
2. They are a common destination for people
who cannot afford private clinics.
3. They are a common destination for people
who have mental disabilities.
4. They are a common destination for people
who are recovering from a surgery or
accident.

Answers

Answer:

the answer is number 4

Answer:

4. They are common destination for people who are recovering from a surgery or accident.

Explanation:

"Physical Rehabilitation Facilities" are meant to assist people to safely recover from a surgery or an accident. It is also a form of therapy which guides the individual to get back on his feet in order to function normally in the society. This type of rehabilitation can either be an inpatient or an outpatient rehabilitation–largely depending on the type of injury.

So, this facility is definitely not a destination for people who have limited ability to travel, people who cannot afford private clinics nor for people who have mental disabilities. This makes 1, 2 and 3 incorrect.

Connor has wanted to pursue a Law, Public Safety, and Security career since he was a child. He wants to work outdoors, stays calm in tense situations, and enjoys helping people in emergencies. He has always had a great fear of explosions, however. In which careeer path would Connor most likely be happiest?

Answers

Answer: A crime sene person.

Explanation:

Answer: A: Law Enforcement

Explanation:

Took Edge test 21

Help Frequent use of antibiotics is not related to the development of resistant bacteria? True or false

Answers

Answer:

False.

Explanation:

People can not become resistant to antibiotics, only bacteria can do such.

The heart is made of _____. cardiac muscle connective tissue
spongy tissue skeletal muscle

Answers

The answer that you're looking for is cardiac muscle.

Hope this helps! <3

_________ alcohol can produce feelings of well-being, seduction, intoxication, or unconsciousness, depending on the amount consumed.​

Answers

Answer: Absolute alcohol

Gigi where are u ??????????????????????//?

Answers

Not here mannnnn !!!

Select the correct answer. Ben bought poultry and vegetables, and kept them in separate bags. He thawed the poultry in the refrigerator. Before making vegetable stew and grilled chicken, he carefully washed the poultry and vegetables in two separate vessels. However, the next day, Ben had food poisoning. What could be the possible reason for Ben’s food-borne illness?

Answers

Answer:

The chicken was left out to long to thaw and it went bad?

Explanation:

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