Doing exercise can change the body and the way it functions

Answers

Answer 1
Muscles. The biggest change in the body caused by regular exercise is to muscle tissue. “Once you take up exercise, you get early changes in gene expression, within hours, and this continues,” says Prof Donnelly. “The genes are for improved aerobic performance and muscle growth.
Answer 2

Answer:

its true

Explanation:

just took exam


Related Questions

Which is a simple way to measure resting heart rate

Answers

ANSWER:
________

First: You need to press your index and middle finger on one side of your hand to the opposite wrist.

Next: Count the beats for 20 seconds

Last: Multiply the beats by 3

EXPLANATION:
_____________

You need to mutiply the beats by 3 because 20 second times 3 would be a full minutes. Then you can use that as you BPM ( beats per minute )

PUN OF THE DAY:
_______________

What kind of concert only costs 45 cents?

A 50 Cent concert featuring Nickelback

I hoped this help! And have a •AMAZING• day :3

• How do you compare and contrast the dialectic method Socratic method and scientific method as
methods of philosophizing?​

Answers

Answer:

Discussed below.

Explanation:

- Dialectic method in philosophy is defined as a discussion between two or more people that hold contrary views about a subject but yet will like to move forward to come to an agreement on the truth through well balanced and reasonable arguments.

- Socratic method is found on the basis of thinking with a logic that is structured and thereby allowing thoughts underlying this logic in the relationship to be questioned. In simple terms, this method involves questioning of other people and can be used to advance thoughts in a lot of directions and can be useful for many purposes.

- Scientific method is defined as an empirical method of obtaining knowledge and it involves willful observation with strong skepticism about such observation, with the mindset that cognitive assumptions are capable of distorting the way people interpret the observations.

Answer:

hi bro

Explanation:

Why is it important to be specific with your If-Then plans?

Answers

Answer:

When setting a goal you need to specify not only what you will do but also where and when you will do it. ... The brain recognises the situation as an opportunity to advance the goal. When the situation is detected, action is initiated automatically. If-Then plans are a good way of making new habits stick.

Scenario:
A local epidemiologist is trying to find the attack rate in two communities ravaged by a Measles outbreak. Community A has 892 members, NO citizens have received the MMR (Measles, Mumps, and Rubella) vaccine due to personal beliefs and financial reasons. 486 cases have been reported in Community A.
Community B is a larger community with 10,000 people. 95% of the citizens have the MMR vaccine (assume for this example the vaccine has 100% effectiveness, it doesn't in reality). 208 cases have been reported in the Community B outbreak.
Help the epidemiologist and find out the Attack Rate for the Community A and Community B outbreaks.

Answers

Answer:

Attack rate is calcu

Explanation:

Attack rate is calculated using the formula below;

Attack rate = total number new cases

                    ___________________      x 100

                       total population

For community A, attack rate = 486/892 = 0.5448

0.5448 x 100 =54.5 %

For community B, attack rate = 208/10000 = 0.0208

0.0208 x 100 =2.08 %

Smoking marijuana has no effect on a driver's judgement, caution or
concentration.

Answers

Answer:

yes it does

Explanation:

If you experience stress when making a decision, what should you do?
A. Refuse to make the decision because it provides too much stress.
B. Use stress management techniques like take a walk, talk to someone, meditate.
C. Make someone else make the decision for you.
D. None of the above.

Answers

Answer:

The awnser is B you should use stress managment techniques

Explanation:

I would say b, Probably if you take a Walk or talk to someone it would reduce your stress

What can people do to maintain a diverse and balanced microbiome?

Answers

People can limit their

antibiotic use to maintain a diverse and balanced microbiome. Antibiotic drugs and products like

antibacterial hand sanitizers destroy both helpful and harmful bacteria. These drugs and products should

not be abandoned, but people should exercise good judgment when using them. Reducing the destruction

of bacteria will result in more diverse and balanced microbiomes.

Fortunately, you can help your microbiome diversity by adding diversity to your diet, in the form of colourful plant foods. Exercise and regular sleeping habits can also contribute to gut health and diversity because everyday choices can have a big impact on your gut, bacteria and overall wellbeing.

How does stress affect body temperature?

Answers

Answer: stress can make you body temp go up because your body thinks your sick and starts rubbing blood together faster making more heat sometimes making you feel sick

Explanation:

some people have chronic stress, which causes a persistent low-grade fever between 99 and 100 °F. Others experience a spoke in body temperature that can reach as high as 106°F when they're exposed to an emotional event.

What is the top of a wave called?
A
the peak

B
the amplitude

C
the wavelength

D
the pattern

Answers

Answer:

The peak

Explanation:

The other parts are different parts of the waves

Which of the following are advantages of working
for a government-run healthcare facility? Check all
of the boxes that apply.

more travel

higher salary

possibility of a good

retirement pension

more days off due to

government holidays

job stability

Answers

Possibility of a good retirement pension, more days off due to government holidays and job stability

Answer:

B , D

Explanation:

edge

the line that separates the offense and defense at the start of each play is called :

a. there is no name for this line
b. separation line
c. line of scrimmage
d. football line

Answers

Answer:

C. Line of scrimmage

Explanation:

In football, the offense lines up on one side, and the defense lines up on the other. The space in between the two is the line of scrimmage.

True or false: Social justice has been the main driver associated with cultural beliefs and values in the U.S.

Answers

False: Social justice has been the main driver associated with cultural beliefs and values in the U.S.

Social justice in America has not been the main driver linked to cultural beliefs and values. This statement is False.

What are Cultural beliefs and values?

Cultural values ​​are defined as the set of principles and values ​​that are passed down from generation to generation by our ancestors. On the basis of values, the whole cultural community decides its way of life, considering how the person of that culture will behave and spend his life.

These are beliefs that are learned and shared across groups of people, so the amount of information in a culture is too large for any one individual, individuals know different subsets of cultural knowledge and thus their cultural competence varies.

Thus, Social justice in America has not been the main driver linked to cultural beliefs and values. This statement is False.

Learn more about Culture, here:

https://brainly.com/question/29603346

#SPJ2

Terrance lives in an area that is expensive, but he does not want to move. When looking at a career, what should Terrance consider?
A.
He should choose a career cluster that will allow him to support himself.
B.
He should pick a career that speaks to his heart and worry about the finances later.
C.
He should ask his family to help support him.
D.
He should not worry because he can dictate how much money he will earn.

Answers

I would say d or b as the answer to your question hope this helps
c hope this helps you

Stiff muscles are characterized by __________.
A.
painful contractions
B.
above average strength
C.
a limited range of motion
D.
above average flexibility

Answers

Answer:

A.

Explanation:

Muscle stiffness is caused when the body muscles in a certain area of the body contract and become tense.

Stiff muscles are characterized by painful contractions. The correct option is A.

Thus, Muscles that feel tight, unyielding, or inflexible are referred to as stiff muscles. It is a typical sensation that can be brought on by a variety of events, such as physical exercise, injuries, or medical disorders.

Any portion of the body might experience stiff muscles, which can also cause pain, discomfort, or restricted range of motion.

Several typical reasons for stiff muscles include Overusing or straining muscles can result in stiffness and pain. Intense physical exercise, lifting large things, or repetitive motions can all cause this. Sedentary behaviour or inactivity.

Thus, Stiff muscles are characterized by painful contractions. The correct option is A.

Learn more about Stiff muscle, refer to the link:

https://brainly.com/question/30235362

#SPJ6

As a health care professional, why is it important to address both physical and social needs? In what
ways may these impact the patient's overall health? You can consider any of your own experiences when responding

Answers

Answer:

because your mental health can impact your overall health if your mental health is down you won't care enough to take care of your physical health

Explanation:

What should I eat?
1. Plain chips that taste like nothing
2. Cereal w/ milk
3. Cereal w/o milk
4. Some RiCe
5. Jelloooooooooo
6. The lollipop in my closet that's probably been there since 2019
7. All of the above
8. Nothing

Answers

Answer:

4 with chicken with red sauce or 2

Answer:

cereal/with milk, some rice, and some jello for dessert

Explanation:

Don't eat the old lollipop

why is this your question?

Is this your dinner?

Please answer quick.

Answers

Occipital lobe - vision
Frontal lobe - voluntary muscle movement and emotion
Temporal lobe - hearing and speech
Cerebellum - equilibrium
Parietal lobe - sensations

Who are your social supports ?
A . family B. friends C. teachers D. all of the above if they respect and support you positively

Answers

Uhh.....D I guess.....

It would be D because social support are people who cares about you and that you trust to talk to.

What covers the ends of each bone

Answers

Answers: Cartilage, the smooth tissue at the end of bones, which is covered with another type of tissue called cartilage.

I’m torn between two answers

Answers

Answer:

I assume you are stuck between A and C, as those seem like the most reasonable to me. My final decision:....C

Explanation:

My mum agrees and she is a health finatic...in a good way lol

1) What adjectives would you use to describe your adolescent self and why?
2) What were the things that you liked best about yourself? What did you like least?
3) What was your attitude towards substance use/abuse?
4) If you could change something about yourself during this time, what would you change and why?

Answers

Answer:

Some adjectcives I would use to describe my adolescent self are curious, ambitious, hopeful and free. I chose these specific adjectives because going through the adolescent stage I believe that you become more curious than you were in the small child/toddler stage. I was free because I made shure that I expressed everything I felt without feeling guilty for feeling the way I felt. I didn't care who or what was affected because those were my feelings and how I felt. I've always had drive to whatever I put my mind to I made sure I did it full throuto and put forward my best work.

The best things I enjoyed about myself was my ability to learn how to correct my mistakes in the event of being wrong. Maturity. Being hable to handle situations under pressure.

Explanation:

Jerome, a nursing assistant, felt sorry for his patient Lorna, who seemed to be lonely. He went on his social media
page and shared Lorna's information so that others could contact her and give her words of encouragement.
Which laws did Jerome violate?
O OBRA regulations
HIPAA regulations
EMTLA regulations
ODHHS regulations

Answers

Jerome violated HIPAA regulations because he shared Lorna’s personal information.

HIPAA regulations establish standards about protecting people’s personal information (ex: medical records and other health information)

Health risk factors that we inherit are called __________.


environmental risk factors


behavioral risk factors


hereditary risk factors

Answers

Answer:

The last one, hereditary risk factors.

Answer:

It is hereditary risk factors

Explanation:

I go to K12 and got it right

:D

Laughing 100 times is equivalent to 45 minutes of exercise on a stationary bicycle. True or False?

Answers

False is the correct

WHAT is good anime to watchhhh??!!! PLEASE PUT ME ONNNN EE E E E

Answers

Answer:

oooo tokyo ghoul, plunderer, attack on titans, fruit baskets, maid samba, devils line, and diabolik lovers

Explanation:

some are on hulu or netflix :)

Answer:

haikyuu, ouran host club, the disastrous life of saiki k.

Explanation:

these my favorite ones on Netflix and I've just started attack on titans on there

THIS IS FOR CULINARY


How long can COLD food be safely kept in the temperature danger zone?

A. 2
B. 4
C. 6
D. 8

Answers

Answer:

A. 2 hours (40 °F - 140 °F)

This range of temperatures is often called the "Danger Zone." Never leave food out of refrigeration over 2 hours.

Explanation:

hope this helps  have a good night :)

treat others the way would like to be treated

Answers

Answer:

yes

Explanation:

i like to be treated nicely fairly and equally so i would treat others equal  nicely and fairly so they are happy

Even if someone dosent treat you right, choose kindness, it gets hard at times, but keep pushing. Remember you ARE worth it. Love yourself ! Love others ! If you are ever going through anything remember I am here for you. I care. You’re so amazing. Keep your head up. Ily !

I’m confused (I’m giving 40 points)

Answers

Answer: Two

Explanation:

Answer:

Two

Explanation:

Because when it is domanite it doesn't matter how many little a's there are bigs A's take over. Hope this helped

Diseases that can not be transmitted from one person to another are known as
A. non-communicable
O
B. chronic
О
C. terminal
O
D. communicable

Answers

Answer: non-communicable.

Explanation: Non-communicable diseases are those in which one person does not transmit it to another directly. This type of disease can be arthritis, heart disease, neurodegenerative diseases, diabetes, among others. In many cases, these are transmitted genetically.

The nursing instructor is reviewing a plan of care formulated by a nursing student who is preparing to instruct a pregnant client in performing Kegel exercises. The nursing instructor asks the student the purpose of the Kegel exercises. Which of the following responses, made by the student, indicates an understanding of the purpose of these types of exercises?
a. It is the thinning of the lower uterine segment.
b. It is the fetal movement that is felt by the mother.
c. It is irregular painless contractions that occur throughout pregnancy.
d. It is the soft blowing sound that can be heard when the uterus is auscultated.

Answers

Answer:

4. "The exercises will help strengthen the pelvic floor in preparation for delivery."

5. "The exercises will help strengthen the muscles that support the bladder and urethra."

Explanation:

Kegels are very important for women whether pregnant or not but they are especially important when it comes to pregnancy. Kegels enable the strengthening of the pelvic floor which will be very necessary when delivery is taking place because these muscles will be stretched.

Kegels also help strengthen muscles that support the bladder and urethra so that the woman is able to control body functions better.

The options presented are for a question asking about the process of quickening. The answer to this is option b as it is the fetal movement felt by the mother.

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