do you build up endurance by spending more time doing a chosen exersize or physical activity? T or D

Answers

Answer 1

Answer:

T

Explanation:

The more time you spend exercising, the more your heart can endure.


Related Questions

Explain what is involved in recovering from an act of violence.

Answers

Answer:

here are many types of therapy which can treat sexual abuse survivors. A therapist can assess a person’s situation and determine which treatments are most appropriate. In some cases, a therapist may use a combination of strategies.

The following therapeutic approaches are commonly used in treating sexual abuse:

Depth therapy focuses on a person's unconscious thoughts, feelings, and memories. In therapy, a person can learn how their unconscious emotions affects conscious behaviors. As self-awareness increases, a person can learn to recognize and change problematic behaviors.

Eye movement desensitization and reprocessing therapy (EMDR) uses subtle eye movements to help “rewire” the brain. EMDR can change the way the survivor processes the memory of the abuse. This way, the memory feels less present and threatening.

Cognitive behavioral therapy (CBT) can teach survivors to abandon dysfunctional thinking patterns and behaviors. In therapy, survivors may work on reducing anxiety through mindfulness exercises.  

Play therapy can help young children who have encountered sexual abuse. Young children may not understand what happened or be able to articulate their feelings. Play therapy can help children express their emotions and help them process difficult memories.

Sex therapy can help adults who may have intimacy issues after recovering from sexual abuse. It is not recommended for people still learning to cope with the trauma. Sex therapy can assist couples or individuals. Sessions are strictly verbal, although a therapist may suggest exercises to do at home.  

In general, therapy sessions are confidential. Exceptions occur in cases of child sexual abuse. If a therapist has reason to believe a child is being abused, they are required by law to report said abuse to the authorities. Pediatricians, school teachers, and other professionals are also required to report.

Explanation:

the deltoids allow for a wide range of actions true or false please help I only have a couple minutes left ​

Answers

The deltoids support the shoulders will full range of motion. Your answer would be true.

Beans? or... no Beans?

Answers

I would say 100 percent beans

People who have blood-borne illnesses
-have an infection
-contracted it by a handshake
-are never discriminated against
-experience unreliable testing methods

Answers

Answer:

Have an infection

the answer is A.

Answer:

A: have an infection in their blood.

Explanation:

Blood borne infections consists of viruses carried in the blood

Describe how disease transmission happens.

Answers

It happen when your in contact with another person that’s how it can spread easily



Perry and Blake are having a discussion about the proper method of returning to a recovery heart rate. What is the statement that best reflects correct exercise technique regarding this portion of the bicycling exercise routine? (2 points)

a - Gradually decrease the pedaling speed in the last few minutes of exercise time.

b - Gradually increase the pedaling speed in the last few minutes of exercise time.

c - Maintain the same pedaling speed throughout the entire exercise time.

d - Pedaling speed has no effect on recovery heart rate.

Answers

Answer:

a

Explanation:

w5yrnedgxfv pls like and rate 5 stars if I help

Answer:

a

Explanation: did the test

Create a five station circuit to practice and develop skills for a specific sport. Give the purpose free station.

Answers

Answer:

Soccer: killers, lunges, soccer ball toe touches, ladder run, jog

Explanation:

If an employee has jaundice, he or she should be sent home and not allowed to return to work until that return has been authorized by a medical practitioner. True O False​

Answers

Answer:

True

Explanation:

Jaundice can cause serious complications and can be a symptom of worse things to come. It should be checked on immidiatley after realization.

Answer:

True

Explanation:

According to the segment, what percentage of your wardrobe should be fads?

Answers

Answer: I

Explanation: yhyygdyucrn y

what causes night blindness​

Answers

Answer:

lack of vitamin A

Explanation:

I hope it helps ❤❤❤❤❤

Answer:  [ Can I have brainliest?]

A few eye conditions can cause night blindness, including: nearsightedness, or blurred vision when looking at faraway objects. cataracts, or clouding of the eye's lens. retinitis pigmentosa, which occurs when dark pigment collects in your retina and creates tunnel vision.

Explanation:

Vitamin A-rich foods include dark green leafy vegetables, carrots, potatoes, dairy products, broccoli, squash, and fish. Get in the habit of doing eye exercises – Doing eye exercises in the morning, before you go to bed, and anytime your eyes are tired can help improve your vision and strengthen your eye muscles.

what type of bone is a skull bone

Answers

The skull is a type of flat bone.

What is a bone?

A bone is defined as part of the skeletal system that provides a rigid framework for the body.

There are various types of bone found all over the body which include the following:

Flat bones: The flat bones is the type of bone that is composed of two thin layers of both compact and spongy bones and they include the bones of the skull such as occipital, parietal, frontal, nasal, lacrimal, and vomer bones.

Short bones: These bones are cube like in shape which shows their length is the same as their width.

Long bones: These bones are hard and dense bones which are situated in those areas of the body that bears weight.

Irregular bones: These are the bones that do not have a particular shape.

The skull is made up of both the facial bones and the cranial bones.

The facial bones are examples of irregular bones while the cranial bones are examples of the flat bones.

Learn more about bones here:

https://brainly.com/question/26323655

#SPJ1

PLS HELP, ILL MARK BRAINLIEST IF ITS A TRUE ANSWER. LOOK AT THE PICTURE.

Answers

If one of the stones was removed the structure would fall.

If one of our body systems would get disrupted our body will fail and die or we will be hurt and in the hospital

What I know about homeostasis is that it is used to maintain balance in the human body. For example we shiver when we are cold to keep our body temperature up and we sweat when we are warm to cool us down. We also need water to balance our PH so our body tells us when we are thirsty

Answer:

1. If the stone was removed the whole arch would corrupt

2. If one of our body systems were distrupted then the whole body will be distrpted too.

3. Body systems work together in maintaining a constant internal environment.

Explanation: 1. If the stone was removed the whole arch would corrupt

2. If one of our body systems were distrupted then the whole body will be distrpted too.

3. Body systems work together in maintaining a constant internal environment.

12. How can a person help decrease his or her risks of heart disease, cancer, and other diseases? (5 points)​

Answers

Answer:

Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains.

Don't have a habit of smoking

No excessive alcohol consumption

Be active/ workout, go on walks, don't sit around all day

Drink plenty of water

Explanation:

Limit or Don’t use alcohol, cigarettes, recreational drugs.

Limit the intake of trans fats and cholesterol

Exercise daily or 3 to 4 times weekly

Devon picked me up after school today in his dad’s car. It’s an antique from
the 1950s and doesn’t even have safety belts! Devon drives really fast, but
other than that he’s a good driver.
Health Risks:

Your Rewrite:

Answers

Answer:

The health risks include - fatal injuries by speeding and ejected due to the absence of seat belts.

Explanation:

As it is mentioned that car is an antique from the 1950s so there would be no legal obligation for not having and not wearing a seat belt. However, there is a risk present in speeding the car and it becomes riskier as there is no seat belt for the front seat or passenger seat.

Rewrite: It is found that there are 30 percent more likely to get ejected in a fatal crash die from their injuries so one should avoid driving fast especially if there is no sat belt and always seat belt if present.

I need a mental health supporter/ body gaurd on brainly

Answers

Answer:

You're beautiful and amazing no matter what. Body size shouldn't be what makes you consider yourself as pretty it's your personality. Now walk up to a mirror like the bad b ! sh you are, and repeat after me, I AM THAT B ! SH, BEEN THAT B ! SH, STILL THAT B ! SH, & WILL FOREVER BE THAT B ! SH, & keep repeating that sh ! t til its embedded in your head.

What are the best exercises that will help increase my target heart rate to at least 60% or above?

Answers

Answer: Exercising above 85% of your target heart rate could bring you sore joints and muscles. It puts you at risk for overtraining, which may discourage you from exercising, which is altogether unproductive.

Explanation:

What is a brain tumor?

Answers

Answer:

A brain tumor is a mass or growth of abnormal cells in your brain. Many different types of brain tumors exist. Some brain tumors are noncancerous (benign), and some brain tumors are cancerous (malignant).

WILL NAME BRAINLIEST!!
which of the following supports the argument that genetic selection improves animal welfare?
A) genetic selection can produce heartier crops
B) genetic selection can modify aggressive behaviors
C) genetic selection can altar physical traits
D) genetic selection can boost food production

Answers

A i’m pretty sure

bc i got it right

Answer: The answer to your question is D.)

Explanation: Why it is D is because animals have to have plenty of food in order to survive. If they did not have plenty of food, they will starve to death, and they will eventual die. What happens if they die? Well, once they die the population of animals decreases and they will eventually become extinct.

Hope this helps. Have a great day :3

If the baby is born addicted to opioids how do they get the baby off it?

Answers

Answer:

they get treatment in the hospital after birth

Explanation:

they would get treatment in the hospital after birth.

any two examples of direct population control measures​

Answers

Answer:

Spread education

Adoption

Social security

adoption, health, mental health

which hygiene claim is not supported by reserch

Answers

Answer:

Hand soap prevents disease better than antibacterial soap

Explanation:

Previous research has supported that regular cleaning of teeth could improve dental health of a person. It is advisable that we wash our hands after going to the toilet/latrines because hand washing could kill germs and bacteria that are invisible by our naked eyes thus prevent us from diseases. Dentists have advised that brushing with fluoride toothpaste helps to prevent cavities.

A. Hand soap prevents disease better than antibacterial soap
Explanation
Previous research has supported that regular cleaning of teeth could improve dental health of a person. It is advisable that we wash our hands after going to the toilet/latrines because hand washing could kill germs and bacteria that are invisible by our naked eyes thus prevent us from diseases. Dentists have advised that brushing with fluoride toothpaste helps to prevent cavities.

We need to learn to care for people other than ourselves and need to be thankful for what we have, instead of what we don't. This Christmas, I challenge you to give away the gift you most want and to do something to help others. Ther are people who lost family, don't have food, wish to be adopted, and other small wishes.

What is one thing you can do, and will do this holiday season??? Answer below . . . ⬇⬇⬇⬇⬇

Answers

Answer:

bring joy to the homeless, poor get them in the Christmas spirit, something else you can do is surprise them with gifts like; essential needs, and other stuff like money or something

Explanation:

What are some of the ways that early childhood education caregivers can build relationships with the children they care for?

Answers

Trying to understand them rather than being understood by them. Apologizing for making mistakes and being kind and respectful to them. Letting them know that you care and you want them to succeed

Use the Internet to research HIPAA. Describe its goals in two to three paragraphs.

Answers

Answer:

HIPAA (Health Insurance Portability and Accountability Act) is United States legislation that provides data privacy and security provisions for safeguarding medical information. The law has emerged into greater prominence in recent years with the many health data breaches caused by cyber attacks and ransomware attacks on health insurers and providers.

The federal law was signed by President Bill Clinton on Aug. 21, 1996. HIPAA overrides state laws regarding the safety of medical information, unless the state law is considered more stringent than HIPAA.

Explanation:

What 3 things that Cardiovascular and Respiratory improves

Answers

Answer: There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing

Explanation:

Get moving. Your heart is a muscle and, as with any muscle, exercise is what strengthens it. ...
Quit smoking. Quitting smoking is tough. ...
Lose weight. Losing weight is more than just diet and exercise. ...

When making whipped cream, you get the best results by
adding flour.
heating the cream.
putting the bowl and whisk in the freezer.
storing the finished product at room temperature.

Answers

i agree , this is something i used to do

During a floor hockey game Wesley has been assigned to shadow the other team's best stick-handler. How should Wesley position his body to best keep his opponent from scoring? (2 points)

a
Face his opponent and keep his back toward his own goal

b
Face his opponent and keep his back toward the opposing goal

c
On the side of his opponent where he is holding the stick

d
On the opposite side of where his opponent is holding the stick

Answers

Answer:

think it is A

Explanation:

a

Face his opponent and keep his back toward his own goal

why would he:

Face his opponent and keep his back toward the opposing goal

why would he:

On the side of his opponent where he is holding the stick

why would he

On the opposite side of where his opponent is holding the stick

(so sorry if this is wrong)

1. What is a Vaccine and how does it work?
3. Will you take the vaccine when it becomes available? Explain Why and Why not?
4. What is the storage temperature for the vaccine?
5. How long can the vaccine stay in the refrigerator?
7. How many countries are working on a coronavirus vaccine? Name 5 countries.
8. What is the name of the vaccine?
9. How many doses are required for the vaccine to be effective?
10. Should the vaccine be mandatory?

Answers

Answer:

A vaccine basically works by injecting a small amount of a virus into your body, and your body learns to fight the virus and becomes immune to the virus.

Explanation If it is 100% safe and effective, I will take the vaccine. The vaccine is stored at 2-8 degrees celcius. It can stay in the refrigerator for 72 countinuous hours.  172 countries are working on a vaccine. 5 are the US, China, Brazil, Italy, and Japan. The name of the vaccine is COVAX. Two doses are required, and it should be mandatory for high risk people as well as everyone else.

do u like sports and do you have a fave team

Answers

Yes I do and the

TITANS ARE THE BEST FOOTBALL TEAM IN THE WORLD

(Don’t judge I am a Tennesseen well I’m from New York but I got raised in tn

30. Is the listed activity aerobic or anaerobic? Lifting weights

Aerobic
Anaerobic

Answers

Answer:

Anaerobic exercise

Explanation:

Anaerobic exercise is an intense exercise that requires the body to use other sources of energy besides oxygen to fuel the muscles. Examples are sprinting ,weight lifting and more.

I hope this helped :)

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This is for middle school 9th grade please help me :) PLEASE ANWSER THIS 1 QUESTION an elevator travels 5 feet per second when it is going up and 6.5 feet per second and when it is going down. an elevator starts at ground level and travels up for 7 seconds and down 5 seconds and down for 5 seconds. what is the elevators elevation after 12 seconds help!! 8th grade math problem Pl help if your gonna awser for point pl put I dont know if you give me the awsers I will give you Brainly Which expression is equal to 8s 2s2 + 23s 4? What Civil War battle demonstrated the realities of war and proved that the war would be a long conflict?A) GettysburgB) Fort Sumter, SCC) Bull RunD) Appomattox Courthouse What words from the passage tell the reader that it is written in first person? Which of these is a good method of increasing income so that it covers all expenses in a budget? A. Borrowing money from a bank B. Using a credit card to pay for expenses C. Getting another job or working overtime D. Spending less on utilities Lines / and m parallel. Can be represented by the 3x+4y=8. If line m passes thorough the point (2,-5), which equation can be used to find the equation of line m the worlds longest river is the Nile in Africa, with a length of 6825km. this is about 1 5/8 times as long as the Mackenzie river, which is Canadas longest river. how long is the Mackenzie river? the Mackenzie is abt 2 1/10 times as long as the Columbia river. how long is the Columbia? To ensure your online rsum is selected by employers using online searches, you must include _____ in your rsum.htmlkey wordslong descriptionshyperlinksNeed answer asap!! Which contribution did the Olmecs make to the present day Mexican landscape Please help me this is hard for me Lily took 57 seconds to walk from classroom to library. If the distance between the classroom and library was 38 m, at what average speed did Lily walk in m/min? ___ m/min List three members of American aristocracy in the category of talent1. Person #12. Person #23. Person #3List three members of American aristocracy in the category of achievement1. Person #12. Person #23. Person #3 Drake is buying a new video game that costs $50 . If the sale tax rate is. 7.5% how much will frame pay in tax? please helpIn the space below, analyze Mercutios line: A plague on both your houses! How does this line illustrate the severity and impact of the feud between the Montagues and Capulets? Read the paragraph. Our school currently facilitates only a few methods to reduce waste. First, the administration provides blue bins for paper waste in each classroom. The lunchroom no longer provides single-use plastic straws. And last year, water bottle filling stations were installed in several hallways. When taking notes on this paragraph, which phrase should go in the center circle of a web diagram?a)methods to reduce wasteb)providing blue bins for paperc)banning strawsd)installing filling stations A well-known cell-survival pathway involves a kinase called _______ that is activated by the _______, leading to a larger chance that the cell will survive a stimulus that would normally lead to its destruction