Describe one cardiovascular activity and one strength training activity of moderate to vigorous intensity that can be performed by adults at an average fitness level.

Answers

Answer 1
One cardiovascular activity that can be performed by adults at an average fitness level is burpees, this is done by a push-up then a jump in the air. One strength training activity is cycling, this is done by riding a bike and is pretty easy



I hope this I what you were looking for
Answer 2

One cardiovascular activity that can be performed by adults at an average fitness level is burpees, this is done by a push-up then a jump in the air.

What are cardiovascular activities?

Cardiovascular exercise is any vigorous activity that increases heart rate and respiration and raises oxygen and blood flow throughout the body.

Getting your heart pumping at faster rates on a regular basis keeps it in shape and healthy, reducing the risk of heart disease.

Cardio helps lower your blood pressure by reducing the levels of bad cholesterol and raising levels of good cholesterol.

Learn more about cardiovascular activities:

https://brainly.com/question/29616656

#SPJ5


Related Questions

25. An operation has been identified as having four confirmed cases of an illness caused by Typhoid fever. What is the likely cause of this outbreak?

A.Chemical contamination of food

B. Ingestion of contaminated food or water

C. Purchasing from an unapproved source

D. Time-temperature abused food

Answers

Answer:

B. Ingestion of contaminated food or water

typhoid fever or slow fever is a serious disease spread through contaminated food and water causing high fever, abdominal pain and diarrhea.

Explanation:

As per the observation, the correct answer about typhoid is B. Ingestion of contaminated food or water.

Ingestion of contaminated food or water if you consume or drink contaminated food or water which is contaminated by salmonella typheae the bacteria that causes typhoid fever.

What is the cure for typhoid fever?

The treatment of typhoid fever is done by antibiotics, the most commonly used antibiotics are ciprofloxacin.

Thus it is clear that Ingestion of contaminated food or water t is the likely cause of this outbreak of typhoid fever.

To learn more about typhoid fever refer to the link :

https://brainly.com/question/1196831

 

Share a situation where first aid could help someone.

Answers

Answer:

A first aid kit could help somebody that is severly injured from like a car crash or falling down on rocks.

Answer:

[tex] \huge\pink{ \mid{ \underline{ \overline{ \tt Answer :- }} \mid}}[/tex]

=> First Aid enables you to assist persons who become injured in the event of an accident or emergency situation until help arrives.

[tex] \huge\blue{ \mid{ \underline{ \overline{ \tt Situations :- }} \mid}}[/tex]

=> If an accident happens in the workplace, in your home or in a public space, you can use the help of a first aid kit.

=> In situations such as when someone ingests a harmful substance, suffers from a heart attack, a seizure or stroke, is involved in a motor vehicle accident or is caught in a natural disaster, a person trained and knowledgeable in even the very basics of First Aid can be of extreme importance in assisting the injured person(s) until emergency responders arrive.

why are stores important​

Answers

Answer:

Not only do they make sales, they also help differentiate brands, bring them to life in new ways, offer the ultimate brand experience, increase visibility and support other sales channels as part of an omnichannel system

Explanation:

How can the principle of overload be applied to a sport, such as tennis or basketball?

Answers

Answer: The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jump shots of a smilie type, focusing on overhand swings, or enduring that you sprint down the court instead of walk or jog.

Explanation:

here you go :3

What are the ABC’s of CPR and what do they stand for?

Answers

Answer: Using the ABCs of CPR, you could be the determining factor between life and death. The ABCs of CPR are part of the “Check, Call, Care” steps that the Canadian Red Cross has implemented into their training. What do the ABCs of CPR stand for? A – Airway. You must first check to confirm if the person has an open airway.

Explanation: You're Welcome- .o.

Answer:

cardiopulmonary resuscitation procedures

cardiopulmonary resuscitation procedures

In cardiopulmonary resuscitation may be summarized as the ABCs of CPR—A referring to airway, B to breathing, and C to circulation.

Explanation:

Which describes a habit?


a form of communication that helps in decision making


a behavior repeated so often, it becomes almost automatic


a physical or social condition surrounding a person


a belief or practice that is shared by a group of people

Answers

a behavior repeated so often it becomes almost automatic

What kind of abuse may involve the belittling, criticizing, blaming, and demeaning of another person?
O domestic abuse
O child abuse
O elder abuse
O all forms of abuse​

Answers

Answer:

all forms,, sadly

Explanation:

What causes swelling, redness, and itching caused by an allergic reaction? Harmful Pathogens? T Cells? V Cells? or Histamine?

Answers

I think it’s histamine

Hope it helped and have a nice day :)
it is histamine, the person above is correct :)

Self-reflection can improve your understanding of a subject and help you do better in school. Write about your experiences on a recent test for which you received a poor grade or a grade you wished were higher. Answer the following questions in your response. What did I do well? (Be specific.) What did I miss, and why? What should I have done differently? (Offer at least one example.) If I faced the same test again, would I do better now? Why? << Read Less

Answers

Answer:

One time I did bad on a quiz and decided studying for the first time. What I did well was drill the flash cards in my head, and practice myself. What I missed were questions I didn't know answers to because I didn't pay attention in class. What I would have done differently was study before tests and ask questions so that I can actually gain an understanding. If I faced the same test again I would definitely do better because I'm in a higher grade now.

Explanation:

Answer:

I recently took a final for forces and I think I did okay, but I could have done better. I recalled terms like Newton's First Law and I graphed the variables well. I think I didn't do very well on my conclusion and reasoning because I didn't study it. I should have added the formula to calculate forces in my reasoning paragraph. I would probably do the same because I haven't learned anything and I didn't go over my notes after that test.

Explanation:

I got 100%

What are some steps to build a good work ethic?

Answers

Answer:

Be on point

Get up early

Go to sleep earlier than 12 a.m

Explanation:

hope this helps!!!

Explain the health benefits of exercise.

Answers

Answer:

It keeps one's fit

It helps the heart to function well so as to pump more blood to the body system

Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels. ok

Please help me on thisss

Answers

On which one? There’s questions here

The distal convoluted tubule (DCT) begins the filtration in the glomerular capsule.

True or False

Answers

it is true (need more characters)

For which case would a veterinarian consider performing euthanasia?

Answers

Answer:

The most reasonable answer would be B.

B would be the answer. Have a great day.


keep our gums healthy

A.Fats
B.Mineral
C.vitamin
D.carbohydrate
E.protein​

Answers

vitamin

bcuz they prevent scurvy

Vitamins help greatly with gum care

Question 2 of 5
What would you call 2-1-1 for?
A. Domestic violence counseling
B. Product safety information
C. Help after a home break-in
D. Help after a domestic violence incident
SUBMIT

Answers

Explanation:

I would choose Either C or D

Answer:

Explanation:

access free and confidential crisis and emergency counseling, disaster assistance, food, health care and insurance assistance, stable housing and utilities payment assistance, employment services, veterans services and childcare and family services.

Which food contains the most calcium? Group of answer choices A) Butter B) Yogurt C) Cream cheese D) Whipped cream

Answers

Answer:

B) Yogurt

Explanation:

Answer:

Yogurt

Explanation:

definite the word relationship and state four qualities of a good relationship​

Answers

Answer:

a good relationship is built on a solid foundation of friendship.it is one of true partnership in every way. there are no specific male or female roles. Finances are shared, and plans of every kind of made jointly.

Explanation:

Sophia’s doctor suspects she’s been using marijuana for a long period of time. Which set of symptoms best describes what Sophia’s doctor observes?
A. Sophia exhibits impaired memory and learning.
B. Sophia is hoarse and malnourished with nosebleeds.
C. Sophia complains of itching, nausea, and a racing heart.
D. Sophia has severe dental problems, anxiety, and a sleep disorder.

Answers

Answer:

Explanation:

all of these could be problem she could face but the most conman one is A

(2
Find the mass of an object if a force of 40N gives it acceleration of 2m^s​

Answers

Answer:

m = 20 kg

Explanation:

Given that,

Force, F = 40 N

Acceleration of the object, a = 2 m/s²

We need to find the mass of the object. Let the mass be m.

We know that,

Net force, F = ma

So,

[tex]m=\dfrac{F}{a}\\\\m=\dfrac{40}{2}\\\\m=20\ kg[/tex]

So, the mass of an object is equal to 20 kg.

Is homemade dough the same as homemade dough for pizza

Answers

Answer:

i dunno

Explanation:

sounds good tho

now im hungry

Answer:

yuhh ion know

Explanation:

explain factors that may influence some teens to abuse drugs.

Answers

Answer:

-peer pressure

- mental illness

-parents who do it

- high exposure to them

(2
Find the mass of an object if a force of 40N gives it acceleration of 2m^s​

Answers

Answer: 20kg

Explanation:

Given force(F)= 40N, Acceleration= 2m/s

Force(F)= mass x acceleration

We are looking for mass, so we make it the subject of formula. Doing that we now have;

Mass= Force ÷ acceleration

Inputting figures we have;

40/2= 20kg

The mass is 20kg

Which graph represents the function f(x) = (3/2)^-x Image for option 1Image for option 2Image for option 3Image for option 4​

Answers

Answer:

Explanation:

An exponential decay function  where a is the initial value and 0<b<1.

Given the function:

or we can write this as;

         ......[1]

The domain for this function is all real number and the range is, y>0.

also this function is decreasing because b =  < 1.

First find the y-intercept:

y-intercepts defined as the graph crosses the y-axis

substitute x =0 in [1] to find x;

y-intercepts: (0, 1).

End behavior of the given function:

as we increase x, f(x) values grows smaller and approaching to zero i.e,

as  ,

as we decreases s, f(x) grows without bound. i.e,

as  ,

As you can see the graph of this function below in the attachment.

What is the human body physically designed for?

Speed or Power?

Answers

Power. Do research , it tells it all my love

A nursing assistant glanced into a patient’s room and saw that the patient had not eaten any of his food. Without asking the patient what was wrong, the nursing assistant reported to the RN and said, “He never likes what we serve for dinner, so he did not eat any food tonight.” Which best describes what the nursing assistant said?

It was a biased report.
It was an unbiased report.
It was a false report.
It was a true report.

Answers

Answer:

well seeing as to how it said she glanced in a room  room and saw a patient hadent eating any of his dinner makes it false based off of the imformation give it makes it false

Explanation:

PLEASE HELP FAST WILL GIVE BRAINLIEST

Answers

Answer:

direct kick

Explanation:

A free kick for the team that offences against an opponent.

build and repair tissues mineral



A.Fats
B.Mineral
C.vitamin
D.carbohydrate
E.protein​


build and repair tissues mineral

A.Fats
B.Mineral
C.vitamin
D.carbohydrate
E.protein​

helps with brain function

A.Fats
B.Mineral
C.vitamin
D.carbohydrate
E.protein​

build strong bones and teeth


A.Fats
B.Mineral
C.vitamin
D.carbohydrate
E.protein​

store energy

A.Fats
B.Mineral
C.vitamin
D.carbohydrate
E.protein​

Answers

1.) E
2.) E (that was the same question)
3.) C
4.) B
5.) A

Where does a patient go after surgery but before the recovery room? the OR the ICU the PACU the ER

Answers

Answer:

PACU

Explanation:

The PACU is the post-anesthesia care unit, patients are sent there after surgery for observation and recovery.

Fats that are
liquid at room temp and are good for the heart are called
Saturated Fats.

true
False

Answers

Answer:

I guss the ans is true or maby it it is false

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