The best pre-workout meal option from the three provided are Ravioli, bread, veggies, salad, fruity, and milk. The correct option is A.
What is a pre-workout meal?A well-balanced pre-workout meal will provide your body with everything it requires for peak performance. Your body transforms glycogen into glucose while you work out.
This is essential for muscle contraction. You can reduce muscle glycogen depletion by providing your body with the proper pre-training diet.
Fiber is something that helps your bowels stay healthy; in other words, it helps you go to the bathroom (a very important vitamin, but not a good choice for a workout). Something high in calories and protein is an excellent pre-exercise choice to keep your muscles robust during your workout.
Therefore, the correct option is A, Ravioli, bread, veggies, salad, fruity, and milk.
To learn more about the pre-workout meals, refer to the link:
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Drivers ed - I'll mark brainliest and help would be much appreciated
On the road, recreational vehicles should be treated most like what other form of vehicle?
A car
A pick-up truck
A motor cycle
A moped/scooter
A tractor trailer truck
A bicycle
Answer:
recreational vehicle, often abbreviated as RV, is a motor vehicle or trailer which includes living quarters designed for accommodation.
A motor cycle...
please help ill mark BRAINLIEST, what kinds of events do you think were happening during the 1950s and 1960s that may have President Eisenhower and President Johnson become aware of the importance of physical activity in a persons overall health?
Answer:
the draft
Explanation:
military officers complained of the physical condition of men who were drafted during wwII and the Korean war. Eisenhower learned that American children were less fit than children j. other countries therefore he established the President's Council on Youth Fitness
What might happen if your immune system doesn't recognize a germ that's
invaded your body? Choose the best answer.
A. The germs will have time to multiply and make you sick.
B. Your white blood cells will begin killing healthy cells instead
C. Your antibiotics will begin attacking each other
D. Your body will stop producing white blood cells.
Answer:
a
Explanation:
Answer:
B
Explanation:
(sometimes the white blood cells even eat each other.)
Need help with these 2 ez questions pls help me
Which condition does breaking a leg while running indicate?
1. fracture
2. sprain
3. shock
4. seizure
Thanks for trying i'm giving brainliest when there are two answers!
Good Luck, 0Drink0Milk0
Answer:
fracture
Explanation:
you can get a fracture or a sprain while running
If Professor X from X-Man can move things with his mind why can't he move his legs.
Answer:
because it would defeat the whole purpose
Explanation:
just because he can move things as in items not body parts makes it seem a little more logical because if he had the chance to move his legs it would make it defeat it's purpose in my opinion
Answer:
Becuse he is stuped and dident think of that
Explanation:
Aristotle concluded that Earth was round because _____.
he calculated Earth’s circumference
it always casts a curved shadow during a lunar eclipse
he sailed around the world
it exhibited retrograde motion
Answer: It always casts a curved shadow during a lunar eclipse
Explanation:
Aristotle concluded that Earth was round around 350 BC and also the same idea of a spherical Earth was found around 500 BC by Pythagoras.
Aristotle was the one who had this type of idea and thinking because he was watching the shadows.
Those shadows were curved and they were shown during a lunar eclipse which helped Aristotle with his idea of the Earth that is round and not flat.
question 23. the way one deals with an uncomfortable or unbearable feeling or situation is called _____.
A. denial
B. anger managment
C. risk factor
D. coping strategies
Answer:
The answer would be D.
Explanation:
Coping Strategies are a way of dealing with an uncomfortable or unbearable feeling or situation. A defense mechanism. And a coping strategy helps protect a person from difficult feelings.
I hope this helps!
Which of the following is the best example of a high-risk online behavior that
could lead to sexual activity?
A. Texting
B. Visiting a government health-education website
C. Emailing
D. Communicating about sex with strangers
Answer:
D. Communicating about sex with strangers
Explanation:
I guess it is just a common sense thing.
question 24. in disorder of the respiratory system that makes it difficult to breathe is called_____.
A. asthma
B. ulcer
C. high blood pressure
D. heart disease
Answer:
A.) asthma .
in disorder of the respiratory system that makes it difficult to breathe is called asthma.
Write any two ways to avoid scurvy.
Answer:
"Scurvy can be prevented by consuming enough vitamin C, preferably in the diet, but sometimes as a supplement."
Explanation:
Risk*
is it proper to sleep after 12am?
Answer:
depends on your schedule i guess
Explanation:
Ecstasy, LSD, and PCP are all examples of opiate drugs
Answer:
Yes they are
Hope this Helpes : )
Explanation:
An _____________________________________________ consumer is the consumer at the top of a food chain.
Answer: Tertiary
Explanation:
Tertiary consumers are usually at the top of food chains, capable of feeding on secondary consumers and primary consumers. Tertiary consumers can be either fully carnivorous or omnivorous. An example of a tertiary consumer is us humans.
Discuss how self-esteem level has been linked to perceived successes and failures in life.
Compare and contrast the behaviors that are characteristic of anorexia nervosa, bulimia nervosa, and
binge-eating disorder.
What types of requirements are HIPAA rules?
legal
ethical
medical
professional
Answer:
Im going to say either C or D.
Explanation:
Im sorry if you get it wrong! Pease correct me if i do. Good luck!
Harvey has been having small amounts of blood in his urine and intense waves of pain in his back and abdomen. What urinary disease or disorder do these symptoms suggest?
kidney stones
interstitial cystitis
urinary incontinence
urinary tract infection
The urinary disease and/or disorder that these symptoms may suggest is kidney stones.
What are kidney stones?The expression 'kidney stones' make reference to the accumulation of minerals in the kidneys.
This condition (kidney stones) may lead to serious health complications and must be treated immediately.
In conclusion, the urinary disease and/or disorder that these symptoms suggest is kidney stones.
Learn more about kidney stones here:
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Answer:
The answer is urinary tract infection. It is the only disease or disorder in this list that has a symptom of bloody urine.
Explanation:
Health 4th Period
Describe the decision-making process STRONG.
State the issue
Think about options
Rate the consequence
Organize the thought
Narrow the possibilities
Go over decision
contaminant is any substance that causes?
One requirement for all certified diabetes educators is that they each must
be a non-health professional.
receive certification from the ABIM.
receive certification from NCBDE.
have a bachelor’s degree.
Answer: be a non-health professional.
Explanation:
There all true, but you must be a non health professional first.
Answer:
Its C
Explanation:
Which of the following is NOT a way to build on your strengths?
A. eating a healthy, well-balanced diet
B. only participating in sports you are good at
C. learning as much as possible about the sport
D. studying and learning from other players
Please select the best answer from the choices provided.
Ο Α
O B
О С
O D
what the song called???????????
Stone cold, stone cold
You see me standing, but I'm dying on the floor
Stone cold, stone cold
Maybe if I don't cry, I won't feel anymore
Stone cold, baby
God knows I try to feel
Happy for you
Know that I am, even if I
Can't understand, I'll take the pain
Give me the truth, me and my heart
We'll make it through
If happy is her, I'm happy for you
Stone cold, stone cold
You're dancing with her, while I'm staring at my phone
Stone cold, stone cold
I was your amber, but now she's your shade of gold
Stone cold, baby
God knows I try to feel
Happy for you
Know that I am, even if I
Can't understand, I'll take the pain
Give me the truth, me and my heart
We'll make it through
If happy is her, I'm happy for you
Answer:
Stone Cold
Song by Demi Lovato
Explanation:
maintaing a healthy weight reduces physical stress on the body
Answer:
Yes and no
Explanation:
Yes because it keeps you happy and healthy
But no because if you go to hard on yourself it will give you phyisical and menatal stress
What are nutritional guidelines?
Answer:
The intent of the Dietary Guidelines is to summarize and synthesize knowledge about individual nutrients and food components into an interrelated set of recommendations for healthy eating that can be adopted by the public.
Explanation:
Answer:
what tyga said
Explanation:
QUICK pls answer fully and answer all 2 questions. Whoever answers correctly gets brainliest
Answer:
it will malke it harder to collect oxeygen as fast as a normal person
Explanation:
How does minerals benefit your body?
Answer:
they keep you healthy and give vitamins to you
Explanation:
is irritable physical or emotional
Answer: Emotional
Explanation: Because it's something that is causing negative thoughts, not something that changes the body
Football can be played in various ways. Other than tackle football what are other ways to play football?
what other careers or professionals need to know how to check a patient’s vital signs?
Answer:
doctors, nurses, doctor practitioner
-an for animals
veteranarian
vet tech
Explanation: