Can someone tell me what are some healthy meals for breakfast, lunch, and dinner. I would prefer 2 meals for each one. Thank u!!

Answers

Answer 1

Answer:

Honestly, i love salad, and for breakfast i usually eat eggs or avocado toast :)

if youre trying to lose weight, or gain, i would recommend doing research to find the best ways to reach your goals! :))

Explanation:

Answer 2

Answer: A good meal is mainly just one that includes a variety of things in it. Such as protein, grains, vegetables, etc. Anywho a good, standard one is bacon, eggs, toast, OJ or milk, and some butter. Second breakfast could be An omelette, Toast, ham, and some OJ or milk. Lunch can be a sandwich with some kind of meat, chips, (I say this because it's good to have a LITTLE fat/carbs/calories/whatever you wanna say) and A glass of water. A second lunch can be just a simple PB&J because it has your sugar (Which is needed for energy to put it simply) protein, and your grains, with again a glass of water. A good dinner could be some kind of cooked pasta with a meaty sauce, with some greens mixed in, or burritos, because they mostly contain meat, vegetables, grain, and you can really drink whatever for dinner.


Related Questions

what is deforestation and write the consequmces of deforestation?​

Answers

Answer :

Consequenses of deforestation : causes climate change, desertification, soil erosion, fewer crops, flooding, increased greenhouse gases in the atmosphere, and a host of problems for indigenous people

Deforestation : the permanent removal of trees to make room for something besides forest. This can include clearing the land for agriculture or grazing, or using the timber for fuel, construction or manufacturing

Hope it helps

Welcome

Answer:

The term 'deforestation' describes the complete long term removal of tree cover.

Consequences of deforestation:

Increase in temperature and Global Warming.

Increase in pollution.

Soil erosion.

Loss of habitat of wild animals.

Shortage of food and forest produce.

Leads to natural calamities like floods and droughts.

Disruption of water cycle.

Question 7 of 10
Moesha is the head nurse. Each morning, she determines the appropriate
tasks that she thinks will optimize patient care. Which of the following codes
of ethics of the American Nurses Assocation (ANA) demonstrate?
A. Environments and conditions
B. Delegation
C. Responsibility
D. Integrity
SUBMIT

Answers

Answer: the answer I got was Delegation

Explanation:

On Ape x

When should someone work on muscle strength?

Throughout life
Teen years only
Middle age only
Later years in life

Answers

Answer:

Throughout life

the correct answer would be throughout life because it’s never to late to work on muscle strength!!! ❤️

Which statement summarizes the process of ovulation?

The sperm penetrates the egg membrane, and they fuse together.
The egg attaches to the lining of the uterus.
An egg emerges from the ovary and travels down the fallopian tube.
The egg begins to divide quickly.

Answers

Answer: An egg emerges from the ovary and travels down the fallopian tube.

Hope that helps! :)

Answer:

An egg emerges from the ovary and travels down the fallopian tube.

Explanation:

Terrell experiences dramatic shifts in his mood and has periods when he has an abnormally elevated or irritable mood. It is affecting his performance at work. In which chapter would this diagnosis be classified in the DSM-5? (2 points) Group of answer choices Bipolar Disorders Anxiety Disorders Obsessive-Compulsive and Related Disorders Personality Disorders

Answers

Answer:

Bipolar disorder

Explanation:

Fast shifts in mood are commonly associated with bipolar disorder.

I took the test and it was correct.

Terrell experiences dramatic shifts in his mood and other symptoms given such as it is affecting his performance at work. In the chapter would this diagnosis be classified in the DSM-5 - Bipolar Disorders

Bipolar disorder, formerly called manic depression, is a mental health condition characterized by periods of depression and periods of abnormally-elevated mood

It causes various symptoms that include:

extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).feel sad or hopelesslose interestpressure in most activities.

Thus, Terrell experiences dramatic shifts in his mood and other symptoms given such as it is affecting his performance at work. In the chapter would this diagnosis be classified in the DSM-5 - Bipolar Disorders.

Learn more:

https://brainly.com/question/1652560

What are some physical, emotional, and social consequences that might happen if a teen drinks alcohol? (Think of the health triangle)

Answers

Answer:teens shouldnt drink alcohol

Explanation:

thats illegll

PEOPLE HELP. ASAP
My foster brother is leaving soon and I am really sad. He has been with us for a year and a half now and he is going to live with his grandma. :( She smokes and I am afraid he might get abused. How would you cope with this is he felt like your brother??!! Pls help me ASAP.
(will give brainliest to best answer) :(((((((

Answers

Answer:

will you have a chance to go visit him again?

solve inequality and enter your solution of an inequality comparing the variable to a number x + 10 > 30

Answers

Answer:

the answer is x>20

Explanation:

You have to solve the inequality. That is the answer.

HELP!!!!! Gonorrhea is usually asymptomatic in men True or false?

Answers

Answer:

true

Explanation:

true. Gonorrhea is usually asymptomatic

Four contributory factors of hiv and aids globally and locally

Answers

Answer: promiscuity

Ignorance

illiteracy

Lack of access to maternity services

Explanation:

Main risk factors for HIV-1 infection and AIDS disease in SSA were found to include poverty, famine, low status of women in society, corruption, naive risk taking perception, resistance to sexual behaviour change, high prevalence of sexually transmitted infections (STI), internal conflicts and refugee status

END technologists most often work in a rehab or nursing home setting. True O False​

Answers

Answer:

false.

Explanation:

There are only nurses in nursing home's and there are only physical therapy's working in rehabs

Answer:

Want to let you guys know that the person on top is correct

Explanation:

Thank you, shelbyblanchard15!

Ethan is preparing his multimedia presentation. He checks with his teacher to make sure that there is a way to project his computer screen. The media he plans to use consist of two film clips of characters from a novel he is discussing in his presentation. He decided including the film clips would help him do a better job of explaining his point than he could without them. He plans to show both clips at the end of the presentation. He conducts a final run-through of his presentation and cues up his video clips. Which questions from the media checklist has Ethan addressed? Check all that apply. Does the media enhance your presentation? Does the media suit your purpose? Is the media evenly distributed throughout the presentation? Do you have the necessary equipment? Is the media ready to be launched? Have you rehearsed with the media?

Answers

Right options are A, B, D, E, and F.

Have a nice day! <3

Answer: All of the given statements are correct except for C. So, A B D E and F are the correct answers.

Explanation: Got it correct on edge 2022.

help me with this asap​

Answers

Answer:

its b

Explanation:

8-5x2x=1

An atom with 5 protons, 6 neutrons, and 5 electrons has an atomic mass of amu. (Enter a whole number.) (3 points)

Answers

Answer:

an atom  with  5 protons, 6 neutrons  and 5  electrons  has an atomic  mass of  11 amu

Explanation:

You are in 3rd place you pass the person in 2nd place, what place are you in?

Answers

Answer:

2nd place I belive.

Answer:

2nd place

Explanation:

lollllllllllllllll

A calorie refers to:

1. a unit of energy supplied by food.

2. carbohydrates that supply energy for exercise.

3. how long it takes food to be digested.

4. the nutritional value of a food item.

Answers

Answer: 1

Explanation:

brainliest answerswnbx cwncrrf

Answers

Answer:

cwjdnwimdiekwmsjd9wo

answer:

for what question?

explanation:

ASAP!!!!!!!!!!!!

Which is the best strategy for avoiding chronic diseases caused by a high-calorie diet?
A.
Remove all fats and sugars from your diet and exercise daily for an hour.
B.
Eat as much sugar and fats as you want but work out to burn them off.
C.

Limit your fat and sugar intake and eat more fruit and vegetables.

Answers

Answer:

c

Explanation:

no explanation, it's the best option to keep the body healthy.

Answer:

I believe the answer is C.

Explanation:

What is the current state of hypnotism as a subject in universities?
[Click to review the online content. Then answer the question(s) below, using complete sentences. ] Edg

Answers

Answer:

Currently, there are no standard degree or diploma courses are provided by the certified universities or colleges in hypnosis. One can not get a 3 year or 4-year degree courses in hypnosis particularly, however, there is somewhat similar certification courses like social worker, psychic adviser and other patient related are offered.

Doctor of Clinical Hypnotherapy (DCH) is a common programm but it is an unaccredited degree in the United States.

Does anyone else feel empty and like there is no purpose for your soul to be here?

Answers

Answer:

sometimes

Explanation:

when I'm really depressed XD

Well sometimes, but think about it this way:
Everything happens for a reason.
Meaning that your mom didn’t get pregnant for no reason. They MEANT to have you. And even if they didn’t mean it, god did. I don’t care what religion you are, the one who created us meant for you to be born. You have a purpose. If you don’t know, then think: What are you most passionate about? What are you good at? Who/ what do you live for?
That’s your purpose.
Love you<3

what is the full from of love​

Answers

Answer:

L=Loss.

O=Of.

V=Valuable.

E=Energy.

or

L stands for Listening

O stands for Overcoming

V stands for Valuable, and finally

E stands for Everything.

a human body has how many bones?​

Answers

Answer:

The adult human body has 206 bones.

Explanation:

I hope this helps!

The answer would be 206-210 bones

Why do scientists believe that bugs might eat more when the temperatures rise? a. The more carbon dioxide released in the air, the hungrier the bugs are. c. Plants become less nutritious because they do not need as many enzymes to fix the carbon in their leaves causing bugs to need to eat more to get the some amount of nutrients. b. Plants become tastier in a carbon rich environment. d. none of the above Please select the best answer from the choices provided A B C D

Answers

Answer:

C. Plants become less nutritious because they do not need as many enzymes to fix the carbon in their leaves causing bugs to need to eat more to get the some amount of nutrients.

Explanation:

plants don't need that many enzymes to fix the carbon in their leavesthis means that bugs need to eat more

Write four paragraph about What teacher Thankful For?

Answers

As students, many teachers and educators will pass through our lives without remembrance. Yet, a special few will leave a lasting impression. Thank you for being one of the special educators who will live on forever in the minds and hearts of the students whose lives you have touched.
I may not have always shown it, but I’m grateful to have had such an awesome teacher like you. Thank you for all the wisdom you shared and setting a great example.
If there were a Nobel Prize for Best Teacher, I’m sure you would get it! Thank you for being such an amazing person and a true inspiration!
Before saying anything, I would like to apologize, for all of the times I should have paid more attention, for the times I had an attitude, and for not appreciating the hard work and effort that you put into teaching me the lessons I needed to learn. Thank you for spending your valuable time teaching me, even when I wasn’t keen to learn.
You’re an inspiration to students and other teachers alike. You’ve activated a hunger for knowledge and wisdom, inspiring me to plan my future and become a better individual. Thanks for everything.
You’ve been so much more than a teacher for us. You’ve been our mentor, our support and our guide. Thank you for everything you have done for us!
I know your job is stressful and the hours are long, but you are always kind and understanding. I am grateful to have been taught by such an admirable person.
I challenge anybody in the whole world to find a better teacher than you. You’ve set a great example for all of us to follow, you’ve inspired us to be better people and to always strive to do our personal best. Thank you for being such an amazing teacher!
Before meeting you, I never thought that a person could be a teacher, support, mentor and philosopher all in one! Thank you for all your hard work and dedication!
Teaching must be a rewarding job because you are always smiling, energetic, and ready to start a new day. Your charisma gives me the strength to persevere. Thank you so much, [ teacher’s name ].

Which of the following statements is true of mobile
medical facilities?
1. They are often housed in vans or buses.
2. They are a type of hospice facility.
3. They contain a lot of exercise equipment.
4. They offer long-term care.

Answers

Answer:

1. They are often housed in vans or buses.

Explanation:

"Mobile medical facilities" are meant to provide care to people who are far from the hospitals or have a hard time receiving medical care due to their locations and situations. It is also meant to reach out to those who often have no means of seeking medical treatments such as the underprivilege communities.

These facilities are housed in vans or buses. They are not a hospice facility because they don't focus on terminally-ill patients. It also means, they don't provide a long-term care because these vans or buses travel from one destination to another and don't stay in the area for long time.

Which substance is most likely metallic

Answers

Answer: The nonpolar substance has a lower boiling point than the polar substance.

Explanation:

Answer: The answer is C

Explanation: Sorry if im wrong

An athlete is running and suddenly steps on an unexpected rock and rolls her ankle which results in immediate pain. What system does this spredominantly activate?
a. sympathetic nervous system
b. central nervous system
c. parasympathetic nervous system
d. enteric nervous system

Answers

Answer:

I think it is C

Explanation:

How do I make myself stop binge-eating?

I know one of u knows

Please tell me

Answers

usually i binge eat when i’m not doing anything. just sitting down in my room for the whole day. but a way that i stop myself from binge eating is by getting up and doing something even when i don’t feel like doing it. i know it’s hard to do things during corona but just go outside take a walk. enjoy nature’s beauty, go on an adventure, read something new, write something, paint, etc.
hope this helps<3

You should participate in activities to increase your muscular fitness more often than activities to increase your aerobic fitness.

A) True
B) False

Answers

Answer

B

Explanation

False

The correct answer is...

B) False

Which of the following statements is true of
medical laboratories?
1. They are most often in private doctors' offices.
2. They analyze blood samples.
3. They offer vaccinations.
4. They help patients rehabilitate injured body
parts.

Answers

Answer:

The answer is option 2 , that is, they analyze blood samples

Answer:

its actually A ignore dummy under me lol

Explanation:

A

Other Questions
what deterilnines whether or not an atom is boron In the process of transcription, how does the mRNA strand relate to DNA?a) The mRNA strand is complementary to the DNA strand; however, uracil instead of adenine is paired with thymine. b) The mRNA strand is complementary to the DNA strand; however, uracil instead of thymine is paired with adenine. c) The mRNA strand mimics the DNA strand; however, uracil is the 5th based used in the sequence. d) The mRNA strand is an exact copy of the DNA strand. AHHHH I CAN'T DO THIS Read the text carefully, then answer the question located beneath:Time to "Bee" Wary, by Gordon WintersAfricanized honey bees were created in Brazil in 1957. Scientists mixed local bees with African ones to create a bee that would make more honey. They ended up with something much different. The new bees evolved in unexpected ways. They multiplied and migrated north. These Africanized honeybees are now known as killer bees for several scary but legitimate reasons.Killer bees are far more aggressive than their relatives. They have been known to attack in great numbers, even when there has been no direct threat on their hives. They have swarmed because of loud noises, dark clothing, bright jewelry, and even strong perfume. They will chase a person for more than a quarter of a mile and remain angered for up to 24 hours.Killer bees are also dangerous because of their sting. While most bees take up to 30 seconds to attack, killer bees sting in just 3 seconds. Their venom is no stronger than a regular bee's, but when one killer bee stings, others follow. With up to 80,000 members in a colony, victims are quickly overwhelmed. So many stings in such a short time can cause allergic reactions. Victims enter a state of shock, lose blood pressure, and in many cases, die.A final reason why "killer" has been added to their name is the unfortunate number of deaths they have caused. Experts estimate that the Africanized honeybee moves at a rate of about 200 miles each year. As the bees claim new territory, they claim new victims as well. More than 1000 people have been stung to death in South and Central America. There have been rising numbers of attacks in Mexico and a handful in the United States. Once a swarm sets sights on a victim, it is very difficult for the victim to escape. Once attacked, it is very difficult to survive.Thankfully, there has been no killer bee invasion as some once predicted. Although there is no need for panic, the threat of the killer bee is real and should be taken seriously. It is good practice to call a professional to remove beehives in your area. If you are stung multiple times by any insect, you should always seek medical attention. You may not be expert enough to tell the difference between a killer bee and a less dangerous one, so be smart. It is better to be safe than sorry.Which details relate to the main fact in the third paragraph? (5 points)A) Killer bees attack in great numbers. They swarm for many reasons. They chase people and stay angry for hours.B) Killer bees have very aggressive behavior. Their stings are very dangerous. They have caused many deaths.C) Killer bees sting in just three seconds. They sting in large numbers. They cause allergic reactions in their victims.D) Killer bees have been the cause of deaths in South and Central America. They've caused deaths in Mexico and the U.S. A train company moves people between Boston and Providence every day. They travel from city to city 7 times each day. The distance between the two cities is 48 miles. In February, there are 28 days. The company's budget allows for 15,000 total miles in February. Do you think the budget is reasonable? Explain. Hi can someone plz help me thank you why should adults eat foods rich in calcium Philip can make 125 baskets in 12 days, while Mon can make 132 baskets in 8 days. How many more baskets Philip can make than Mon? PLEASE HELP ME I WILL GIVE BRAINLIEST Whats the least common multiple (LCM) for each group of numbers? Determine theconstant ofproportionality. How did fossil records support the existence of a supercontinent? A. Similar fossils were found on different continents. B. Fossil records showed how old the continents were. C. Similar fossils provided evidence that a meteor hit Earth. D. Fossil records provided evidence that dinosaurs existed. Cells that are in active protein synthesis are filled with which of the following?A. vacuolesB. mitochondriaC. ribosomesD. smooth ER A controlled situation in which the researchermanipulates one variable to discover its effect onanother variable, while holding all other conditionsconstant is called an?A) ExperimentC) ObservationB) HypothesisD) Thesisplease answer i have a 60 average in this class Suppose you put two white socks and one brown sock in a bag and youchoose one sock without looking. You repeat this 15 times. You pulled thewhite sock out 12 times. What is the experimental probability? Part CWhat was the value of trade between the three countries in 2012? Which of these events is affected by the Moon?a) day and nightb) high and low tidesc ) spring and summerd) the water cycleNote: I think b). is answer ..any idea??? 10(x + 4) + 15(x + 1)55 x25 x + 525 x + 55 Will mark Brainliest!!!Can someone please explain the different types of stock:- Income- Growth- Common- Preferred A farmer who has grown corn for the past five years notices in the sixth year that his harvest is significantly smaller, despite an increase in labor on the farm. The following year, the harvest continues its decline. Which of the following explanations most plausibly accounts for the reduction in corn yield? A. soil degradation B. desalinization C. better irrigation D. terracing Reset Next Pleas help me with this I hate math