How do the training techniques of muscular strength and muscular endurance development differ?

Answers

Answer 1

Strength vs. Muscular strength is determined by how much force you can exert or how much weight you can lift. Building muscular strength uses heavier weights for fewer repetitions. Muscular endurance refers to the ability of a muscle to sustain repeated contractions against resistance for an extended period of time.


Related Questions

ASAP PLEASE

Pasteurization was originally intended for alcoholic beverages.

True
False

Culinary arts edge 2020

Answers

Answer:

True!

Explanation:

It was intended so that they could get more money from booze

It’s actually true ! Answer is true

1. Originally tennis was only played by
women
peasants
knights
royalty

Answers

Answer:

Women-I had it on a quiz

Explanation:

Can i have brainliest? Im trying to level up

Originally tennis was only played by Womens.

What is Tennis?

Tennis is a racket sport that is played either individually against a single opponent (singles) or between two teams of two players each (doubles).

The object of the game is to manoeuvre the ball in such a way that the opponent is not able to play a valid return. The player who is unable to return the ball validly will not gain a point, while the opposite player will.

Tennis is an Olympic sport and is played at all levels of society and at all ages. The sport can be played by anyone who can hold a racket, including wheelchair users.

Therefore, Originally tennis was only played by Womens.

To learn more about tennis, refer to the link:

https://brainly.com/question/12025312

#SPJ5

Is Vaping a good alternative source to smoking? What are the pros and cons of vaping vs smoking?

Answers

Answer: in my opinion no! vaping is just as bad as smoking.

con; Most e-cigarettes deliver nicotine, which is highly addictive and can harm the developing brains of teens, kids and fetuses in women who vape while pregnant. Some types expose users to even more nicotine than traditional cigarettes. Research Suggests Vaping Is Bad for Your Heart and Lungs

pro; but vaping can also stop u from smoking in some ways. Vaping Is Less Harmful Than Smoking, but It’s Still Not Safe.

also their ar more CONS IN VAPING!!! do not do it mate!!

Long-term effects of smoking

Smoking has many adverse effects on the body in the long term. The CDC report that smoking:

reduces sperm count

increases the risk of pregnancy loss or congenital disabilities

increases the risk of cataracts

impairs immune system function

increases general inflammation

can cause cancer in nearly any part of the body, including the lungs, kidneys, and stomach

triggers asthma attacks

causes blockages in veins and arteries

increases the risk of stroke

reduces the overall health of a person, causing issues such as missed work and increased healthcare costs

Long-term effects of vaping

Data on the long-term effects of vaping are currently limited. According to the University of Iowa, the idea behind vaping was that it would be a safer way for smokers to get nicotine. However, most evidence suggests that this is not the case. Vaping can:

damage the lungs

release free radicals into the body, which promote cancer development

weaken the immune system

delay brain development in fetuses, children, and teenagers

They both are bad for you no matter which one you use! Smoking can cause tar to invade your body, where you have burned ashes in your lungs and digestive system. While vaping is cleaner, because it doesn’t have ashes or tar coming from it. But vaping has more nicotine in it, so it can have worse effects of your body and cause more harm!

Can cellulitis on my pinky finger make my whole arm up to my shoulder hurt?

Answers

I believe yes, in severe cases it can. Although I could always be wrong as I am just stated what I’ve learned in school.
Yes. It’s a type of infection that causes skin pain.

You may want to talk to a medical professional. Sometimes the infection is worse than you can “see”. Redness may not have surfaced yet past the pinky.

whats basket ball player died in plane

Answers

Answer:

kobe bryant

Explanation:

he died with his daughter and a few others in the plane

RIP KOBE

Answer:

Kobe Bean Bryant

Explanation:

why are y'all doing school on a Saturday? I mean like what?

Answers

Answer:

I'm doing online soooo I have work every day basically

Explanation:

I have exams so a lot of work

The penalties for a person's third DUI conviction include installation of an ignition interlock device for __________.

Answers

A breathtaking alcohol ignition

Answer:

blood alcohol testing before starting the car

Explanation:

If the breathalyzer senses that you have alcohol in your system then the can will not start until the alcohol is gone from your system and you test again.

What percentage of carbohydrates should a person’s diet have?

30%

50%

70%

90%

Answers

i wanna say 50% because you should get 35%-45% (atleast thats what i was taught.) Hope this helps :)

50% is what i would say

Anaerobic exercise includes short bursts of energy such as sprints and body weight exercises such as pushups
True or False?

Answers

Answer:

True

Explanation:

Anaerobic exercise are activities that require high intensity movement in a short period of time.

Anaerobic exercise means the body is producing energy without oxygen. It is generally performed at a higher intensity. It is true that Anaerobic exercise includes short bursts of energy such as sprints and body weight exercises such as pushups.

What are the examples of anaerobic exercise?

Anaerobic exercise is any activity that breaks glucose for providing energy without using oxygen.

Its examples include:

Jumping.Sprints.Weight lifting.Pushups.

An Anaerobic exercise includes short bursts of energy such as sprints and bodyweight exercises such as pushups.

Thus, the given statement is true.

For more details regarding anaerobic exercise, visit:

https://brainly.com/question/4335884

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What do pescetarians eat that most vegetarians avoid?

Chicken

Seafood

Beef and chicken broth

All types of vegetables and grains

Answers

Answer:

seafood is the answrhndidg ejdudvvwjejdg

I think the answer is seafood

simple 6th grade easy science! plssss help i put the rest o my points into dis :>

Answers

Answer: A and D

Explanation:

D, because the defentition of quantitative means: measured by the quantity of something rather than the quality,

And A, because continuous means to continue the whole of something. In this case, you are continuing the research of the specific group of ducks.

Douglas works in an emergency room where he assists the physicians by recording patients medical information, orders and interprets diagnostic tests, and monitors patients symptoms. He is most likely a

Answers

He is most likely a PA (physician assistant)
hope you got it right ☺️❤️

What is another term for accountability?
is another term for accountability.

Answers

Answer:

Another term for accountability is responsibility.

Explanation:

Answer:

Responsibility

Explanation:

Name 3 things that influence our eating habits

Answers

Body insecurity’s
Social media
Body shaming

Answer:

1) wanting a snack. 2) buying ice cream because it looked good and eating it. 3) sitting on your couch and seeing shakes and smoothies on TV.

Explanation:

50 points and brainliest please help

Answers

Answer:

For number 1: Compromise

For number 2: not applicable, not available or no answer

Explanation:

Hope this helps!

Answer:

1. Compromise.

2. Not Applicable.

Explanation: Hope this helps ^-^.

Name 5 muscles used for each Health Related component of fitness.

Answers

Answer:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

Explanation:

dmdydy

Answer:

Cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition

Explanation:

Define pathogenesis. What are the stages of a cold virus?

Answers

Answer:

Pathogenic mechanisms of viral disease include (1) implantation of virus at the portal of entry, (2) local replication, (3) spread to target organs (disease sites), and (4) spread to sites of shedding of virus into the environment.

Explanation:

What is one risk factor for diabetes? A. A healthful diet B. Good hygiene Оооо O C. Sleep deficiency D. Regular exercise​

Answers

Answer:

C. Sleep deficiency

Explanation:

Apparently, not sleeping well enough can raise your blood sugar levels and that's real bad for diabetics. Therefore, sleep deprivation is a risk factor.

Answer:

C. Sleep deficiency

Explanation:

All the other answer choices are ways you can lower diabetes.

:))))

What type of pass is used to step forward and follow through toward that target spot on the floor.

Answers

Answer:

hand overhead pass

Explanation:

Underhand pass is your answer

when deciding how to invest your money which of the following is least important to know?

Answers

Answer:

gyydyi

Explanation:

iejrjjrjrhhhrrhhwjjwhshsd

Answer:

The answer is Whether or not deposits can be made online.

Explanation:

If the answer choices were:

- How risky the investment is

- Whether or not deposits can be made online

- When you will need to use the money.

- The expected rate of return on your investment.

Then the answer is whether or not deposits can be made online.

I did the quiz.

If a person eats 1 serving of food that contains 7 grams of fat per serving, how many calories from fat did they consume?

(15 POINTS!)

Answers

Answer:

30 calories

Explanation:

I hope it's help you

enviroll!
This
a
hy
calling
the
hazards
if
the
without
all living organism without
gives happiness increasing the life
people Healthy environment help us
because
environment
bad. so, here say themsches healthy
there fore
should live in
in healthy
socially can't
re
we should
and happy
envisonment
happy life?
healthy environment help in
a
a.
healthy
How doos,
maintaining​

Answers

Answer:

adopting healthy habits

Which statement about blood disorders is true?
O They are always acute or short lasting.
O They typically affect platelets and red and white blood cells.
O They only involve the malfunction of plasma components.
O They cannot be passed from one person to another.

Answers

Answer:

Its B

Explanation:

Right on Edg

Answer:

B. They typically affect platelets and red and white blood cells.

Explanation:

:D

True or false Doctors sometimes use natural and synthetic steroids as medications to treat arthritis, acne, and severe pain.

Answers

Answer:

False

Explanation:

synthetic is fake so doctors would not use a synthetic steroid

The previous answerer is incorrect. They do, sometimes.

Write down all your mechanisms for handling tough situations. Evaluate the ones that are most helpful and the ones that are the most not helpful?

Answers

Answer:one of my mechanisms for handling tough situations is writing down how i feel in a journal or in my notes app and listening to music

Explanation:

i would rather talk to my self about my problems because i don’t like expressing my feelings to others and i like to listen to music to drown out my thoughts

An authoritative parent is more likely to do which of the following?


model compassion

provide structure

use strict discipline

engage in discussion

Answers

Answer:

provide structure and/or use strict discipline

Explanation:

Use strict discipline. :/

The NA/K Pump moves______K into the cell and______Na out of the cell

Answers

I’m sorry I didn’t non-binary. 272727. I’m 2”22020 i was a a

What happens if i take 4 flintstones vitamins instead of 3?

Answers

Answer:

you're body takes a screenshot

Explanation:

What do the fallopian tubes and vas deferens have in common?

Answers

Answer:

Vas deferens collects secretion from seminal vesicle and becomes ejaculatory duct before draining in male urethra. Fallopian tube is female gonoduct which receives ova as ovulation occurs in ovary.

Explanation:

The fallopian tubes and vas deferens act as the female and male travel centers for the egg and sperm cells, respectively. Sterilization in both males and females occurs by cutting or tying the tubes during a surgical procedure.

are x-rays used to kill cancer cells

Answers

Answer:

Radiation therapy uses high-energy radiation to shrink tumors and kill cancer cells X-rays, gamma rays, and charged particles are types of radiation used for cancer treatment.

Explanation:

Answer:

Radiation therapy to treat cancer uses much higher doses of radiation to destroy cancer cells. It damages the cancer cells over and over again. The cancer cells don’t have time to repair themselves between daily treatments so eventually they die.

Explanation:

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Someone plz help me How many more pumpkins have a mass between 9 and 12kg than between 0 and 3kg. The circumference of a circle that has a radius of 70 feet is most nearly A. 220 feet. B. 440 feet. C. 660 feet. D. 690 feet. ENTRENARSE = to train oneself, to work out.Please rewrite the following sentence with the correct form of the verb. Then translate the sentence. Matteo, Miguel y Antonio ___________________________________ en Planet Fitness cada dia con sus amigos. The scale drawing of a building measures 3 in. by 5 in. The scale is in = 2 feet. What is the area of the actual building? Which distribution is most nearly appropriate to describe_______the number of fatalities in Texas in a given year due to poisonous snakebites. Why did the British think they would experience more success in thesouthern states later in the American Revolution? * Please help 40points Trignometery: Sin Cos and Tan 2) Addisyn has a 12-sided die. If she rollsthe die 250 times, how many times canAddisyn predict she will roll a 9?A. about 9 timesB. about 27 timesC. about 21 timesD. about 108 times How does the training depicted in the photo support the SNCC constitution? Any device that uses light to read and write information.A. Optical DriveB. Peripheral DeviceC. Laser DeviceD. Optical Device I NEED HELP IN ENVIRONMENTAL SCIENCE PLEASE two difference between purchasing shares on the stock market and saving in a commercial bank What is the subject of the text?A. All the supporting details put togetherB. What the text is aboutC. The narrow topic of a textD. The one thing the text is about What is this group of words?The dog's ear.1) comma splice2)a good sentence3)fragment4)run-on express the following ratio in their simplest form 45cent: $2.25 Small household electrical devices, such as vacuum cleaners, televisions, and floor lamps, each draw a different amount of current, but all require 120 volts to operate. Are the outlets in of a power-strip, then, wired in series or parallel Please help (8th grade math) Select the correct answer. Who answers the three economic questions in a market economy? A. society B. government C. businesses D. workers E. buyers