Beginners should work within what percentage of their main heart rate?

60 to 70 percent of your MHR

50 to 60 percent of your MHR

70 to 90 percent of your MHR

40 to 60 percent of your MHR​

Answers

Answer 1
60 to 70 percent of your MHR
Answer 2

Answer:

60-70

Explanatio

internet


Related Questions

researchers have estimated that __________ can account for 18 percent of diabetes and a similar percentage of a variety of other major health concerns, including broken bones due to osteoporosis.

Answers

lack of physical activity

Did you know that Green is the rarest eye color of the more common colors. Outside of a few exceptions, nearly everyone has eyes that are brown, blue, green or somewhere in between. Other colors like gray or hazel are less common

Answers

wow nice fact :))))))))))))))

What is Jay doing at the beginning of the movie? Is it relevant to what happens later?

Answers

If Jay is enjoying the movie, then later he will be satisfied if the movie ends how he liked it too.

In what ways is a stroke similar to a heart attack.

Answers

Answer:

When the blood supply to the brain is interrupted, causing a part of the brain to die, it's called a stroke, or "brain attack." Stroke is similar to a heart attack, but it affects the blood vessels in the brain instead of the heart.

Explanation:

Hope it helps

how many categories of struck-by hazards are there?

Answers

Answer:

These four categories of struck-by hazards include the following: Struck-by flying object, Struck-by falling object, Struck-by swinging object, and Struck-by rolling object.

Explanation:

Anyone know how I can thin my thighs or grow longer legs taller
or help me with a glow up.................... thxs

Answers

theres tons work out videos, to tone your legs, i reccomend the ones from lilly sabri, because they worked for me.

you also need to change your diet, because a diet is just as important working out.

intermittent fasting works the best for me, if you're just starting intermittent fasting the 14/10 schedule would be best for you :)

as for growing your legs, theres nothing you can do to make them longer unnaturally. it has to do with genetics, you cant grow them longer unfortunately. (Iol i wish u could tho)

corbohydrates are the main building block of tissues and organs

Answers

Answer:

False

Explanation:

1. Proteins are the important/building blocks of tissues and organs in the body.

2. Cells are the building blocks of tissues, and tissues are the building blocks of organs.

differences between perpetual and renewal natural resources

Answers

the 2 the the the, which is the best of luck with the new year 5th and the rest of your own, and I am a beautiful day and I will buy rebex, I am going to have a great day for the next few weeks ago by the time of the most part of my favorite. I am a very long time. I am a very long time. I am a very long time. I am not going anywhere in your area, so I can see it. the other day. the

Explanation:

the other hand I am not going anywhere in your area. I have to to do it. the only one that I am a very long. I have to do. if I can do to get the most of my life, but the only one who

Which of the following are classifications of diseases that have direct causes? Check all that apply.
genetics
pathogens
deadly
treatable
environmental

Answers

Pathogens as they are bacteriums or viruses that can cause diseases

Answer:

genetics pathogens environmental

Explanation:

Regardless of the technique you use to start an IV, you should always:

a. Apply a tight constricting band proximal to the selected vein for approximately 5 minutes.
b. Use an over-the-needle catheter that features an automatic needle retraction system for added safety.
c. Obtain blood samples for the ED staff by attaching a syringe to the hub of the IV catheter
d. Keep the beveled side of the catheter up during insertion and maintain adequate traction on the vein during cannulation

Answers

Answer:

d. Keep the beveled side of the catheter up during insertion and maintain adequate traction on the vein during cannulation

what is Otolaryngology​

Answers

Answer:

Otorhinolaryngology, is a surgical subspecialty within medicine that deals with the surgical and medical management of conditions of the head and neck. Doctors who specialize in this area are called otorhinolaryngologists, otolaryngologists, head and neck surgeons, or ENT surgeons or physicians.

The medical and surgical study of neck and head

Fiber is a
a.
Select one:
simple carbohydrate.
b. a complex carbohydrate.
complete protein.
c. Complete protein
d. an amino acid.


Answers

Answer:

b. a complex carbohydrate

Explanation:

Carbohydrates are a type of macronutrient found in some foods and drinks. Sugars, starches and fiber are carbohydrates. Fibers and starches are examples of complex carbohydrates, meanwhile sugar is a simple carbohydrate.

Answer:

a. carbohydrate

Explanation:

Do you believe aerobic activity is important for your overall health?

Answers

Answer:

yes

Explanation:

I believe aerobic is important for our health because it uses oxygen tht we need to live and it releases large amount of energy which we need as human beings to do activities

Yes, aerobic activity is important for your overall health. Aerobic activity is any activity that gets your heart rate up and makes you breathe harder. It includes activities like walking, running, swimming, biking, and dancing.

Aerobic activity has many benefits for your health, including:

Enhanced cardiovascular health: Exercise strengthens your heart and lungs. You may experience a decreased risk of heart disease, stroke, and other cardiovascular issues as a result of this.

Decreased risk of obesity: By burning calories and shedding pounds, aerobic exercise can assist. This can assist in lowering your chance of obesity, which is a significant risk factor for a number of chronic conditions.

Improved blood sugar control: Exercise can aid in better regulation of your blood sugar. Those without diabetes can also benefit from this, even though it is crucial for those who have the disease.

To know more about aerobic activity:

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how are you today? (be honest this is a safe space if you want to talk more dm me):)

Answers

Answer: good hows yours

Explanation:

Answer:

I good thanks! :)    

Explanation:

How are you?

Fill in the Blank
Complete the following sentence.
Credit card companies charge
on any purchases you have not paid off that month.

Answers

Answer:

that would be interest or latecharge

Answer:

credit card companies charge interest

Give me 5 effects of not staying virgin.

Answers

Answer: Not having sex regularly can have bad effects on your health and wellness.

HELP PLease! This is for my sign language class
The sign for "stomachache" uses a combination of pointing to the stomach and signing the word

A Ache
B Hurt
C Ouch
D Pain

Answers

Answer:

D.pain

Explanation:

I had the same question and it's pain.

Hope this helps :)

The sign for "stomachache" uses a combination of pointing to the stomach and signing the word ouch. The correct option is C.

What is sign language?

Sign languages are languages that then convey meaning through all the visual-manual modalities. Manual articulations are utilized in conjunction with non-manual elements to express sign languages.

The "stomachache" sign combines trying to spot to the stomach and actually signing the word ouch so it will be understandable.

Thus, the correct option is C.

For more details regarding sign language, visit:

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in a race as runners cross the finish line. why do they continue to move a few steps before halting​

Answers

In the event that the runner quits moving his legs not long after arriving at the end goal, the lower body of the runner will stop by continuing to move at a similar speed because of movement inactivity and making the runner fall forward.
an object in motion stays in motion

16. When sitting in class, your feet should be flat on the floor with your knees bent at what angle?
45°
60°
900
120°

Answers

120°

proper sitting posture is when your legs are bent at a 120°-130° angle.

hope this helps :)

Answer:

120

Explanation:

what is a resolution for alcohol and drugs

Answers

Answer:

Overall you shouldn't do them because they mess up your body overtime and just aren't good for you in general.

Explanation:

If you want to stop doing them if you have an issue with them then either go thearpy or get proffesional help from a doctor or even family, friends ect.

A resolution for alcohol and drugs is to quit cold turkey, go to therapy or rehab to detox, as well as going to AA or NA meetings and having a strong support system.

what clues on a cbc would make a doctor suspect leukemia?

Answers

Please elaborate more your questions

Answer:

CBC is the most useful initial laboratory test in patients suspected of having leukemia. Most patients will show some abnormality in the CBC and some blasts will be seen in the peripheral smear in patients with acute leukemias. To diagnose CLL, a lymphocytosis of greater than 5000/mm3 must be present

Explanation:

i don't really know what your saying so I searched it up on goo g le

The heart muscle (myocardium) is controlled by the autonomic nervous system and has specialized neuromuscular tissue located within the __________.

Answers

Answer:

Located within the right atrium.

Hope this helps!

Explanation:

what part of the cell cycle does breast cancer interrupt

Answers

Answer:

In the case of hormone-receptor positive breast cancer, estrogen drives cell cycle progression by binding to the ER, leading to its dimerization, translocation to the nucleus, and transcriptional activity at estrogen response elements (EREs) [13].

Explanation:

3 objetivos del dible HANDBALL EDUCACION FISICA PORFA AYUDA SOLO TENGO 40 MIUTOS

Answers

SORRY I DONT UNDER STAND SORRY I JUST DID THIS FOR POINTS IT MUST SUCK WANTING HELP BUT BYE BYE BYE BYE BYE BYE BYE BYE BYE BYE

what effect of Smoking?​

Answers

Smoking

What is the effect of Smoking?

Tobacco usage causes cancer, heart disease, stroke, lung disease, diabetes, and COPD, which includes emphysema and chronic bronchitis. In order for us not to experience this, we should avoid using it because it will affect our body, especially our lungs

Smoking causes lung cancer/disease

What part of yourself have to be free in order to describe yourself as free why

Answers

Answer:

your mind because if you mind isn't free then your body isn't free

THE 5 PURPOSES OF PROPERLY MANAGED EMOTIONS

Answers

Answer:

joy, fear, sadness, disgusted, anger I'm guessing lol

Weight indicates the present nutritional status. true or false

Answers

Answer:

True

Explanation:

Anthropometric measurements used to determine nutritional status include the assessment of the physiological status of the body based on its height and weight.

____________ is a principle controlled by manipulating the frequency, intensity, and time of cardiorespiratory exercise

Answers

Answer:FITT

Explanation:

FIT is a principle controlled by manipulating the frequency, intensity, and time of cardiorespiratory exercise.

What is the FIT principle?

Frequency: Get your heart fee up all through three to 6 days of the week. intensity: this can depend on your current fitness stage. For a high-depth workout, aim to reach 70 to 80 percent of your maximum coronary heart price. Time: intention for around 20 to half-hour according to exercising.

A healthy version (sometimes becoming a model) is someone who is used by a fashion designer or clothing producer to check the match, drape, and visible look of a layout on a 'real' person, efficaciously performing as a stay model.

Learn more about FIT principle here:-https://brainly.com/question/18026113

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Paano magsisilbing gabaysa pagpapasiya at pagkilos ang konsensiyang nahubog sa likas na batas moral?

Answers

Answer:

Nagsisilbing gabay ang konsensya na siyang nahubog mula sa likas na batas moral sapagat ito ang munting tinig na siyang nagsasabi sa atin kung ano ang tama at wasto.

Explanation:

sana makatulong hehe:)

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HELP please: Fiction has many different purposes, but nonfiction is only meant to inform.True/False In the following equation, a and b represent integers.2x + a = 5 baxWhat values of a & b would result in infinitely many solutions?Write your answers in this form: a=#, b=#I dont understand how to use this app :( A person with acute heart attack pain will often wait hours after the start of symptoms before going to the Emergency Department. Why?Someone experiencing symptoms will often deny the symptoms might be due to a heart attackSymptoms of a heart attack come and go, so waiting is prudentIf family members are trained in CPR, there is no need to hurry to the hospitalHeart attack pain is typically mild and lasts only 1 or 2 minutes For the next two questions, use the following coordinates to answer: (1, 3), (5, 2), (1, 5), (2, 3). Using drag and drop, arrange the phases ofthe project life cycle in the correct order. Answer another question I found online. Or your not big brain. Which two kingdoms are the only prokaryotes 17 + (-3x)x= -12evaluate the expression how many ounces are in 2.5 pounds? 40 , 32, 4.4, 6.4 ? What was the common idea about the difference between men and women, perpetuated in "Advice for a Daughter." Helpp me plsss!!!!!!!!!!!!! According to the excerpt from Nature News above, how are the processes in the watercycle related to the strength and severity of hurricanes like Katrina in 2005? "Write an equivalent expression by distributing the "-" sign outside the parentheses:""-2.7u-(3v+8)"i have no idea how to do any of this and the answer made no sense cause it didnt combine like terms Which of these numbers is prime? Choose 1 answer: 3 30 63 77 E 91 Find the value of x. Activity No. 4Find the indicated sum of the geometric sequence having the following characteristics:1. 3, 6, 12, ... ; find S52. a1 = 14, r = 3, find the sum of the first five terms of this sequence.3. a1 = 318, r =12, find Sn4. S7 = 547, r = 3, find a15. Sn, if the sequence is 3, Answer the following. Solve the unknown.1. The first term of the geometric sequence is 2 and its common ratio is 2. Find the 7th term ofthe geometric sequence.2. What is the second term of the geometric sequence if the first term is 3 and its last term is1125?3. Determine the sum of the geometric sequence 2, 6, 18, 54, 162.4. If the sum of the first five terms of the sequence is 341 and has a common ratio of 4. Finda1.5. What is the sum of an infinite geometric sequence whose first term is 192 and has commonratio of 14? Please do ( Test your understanding) after clicking on a link on a website a box pops up In the text "Glenn Miller" What is the topic of this text? How do you know? PASAGOT ASAP TLE TLE TLE