_______before and after workouts can help prevent lactic acid build up in muscles

A. Drinking a glass of water
B. Doing abdominal crunches
C. Aerobics
D. Stretching​

Answers

Answer 1

Answer:

Im pretty sure its D

Explanation:

Answer 2
D. Stretching
Hope this helps :)

Related Questions

which of these is an example of drug misuse?
A. Sylvia takes one headache pill when the bottle calls for two.
B. Ali takes an OTC pain medication as the bottle directs.
C. Jose takes a prescription medication according to his doctor's directions.
D. Chen takes three constipation pills when the bottle calls for two.

Answers

D

as he is eating three when it says 2

Answer: is d

Explanation:

Check My Work
Which of the following careers would be most suitable for a student who is interested in providing direct patient care but does not want to attend more than one year of
formal training?
O a. Physician assistant
O b. Occupational therapist
O c. Massage therapist
O d. Pharmacist

Answers

Answer:

the answer is c

Explanation:

i took the quiz

any information that a person communicates to another about themselves is known as which of the following
A. Empathy
B. Trust
C. Confirmation
D. Self-disclosure

Answers

Answer: Self- Disclosure

Self-disclosure refers to any information about oneself that a person communicates to another.

What is meant by self disclosure?The process of intentionally or unintentionally disclosing information about yourself to another person is known as self-disclosure. Details can range from the insignificant, such as your favourite food or TV show, to deeply personal information, such as religious beliefs and significant life events.Self-disclosure has so many advantages that research has linked it to higher levels of relationship satisfaction, wherein partners feel a greater sense of love and commitment.Even if a relationship is not romantic, some level of self-disclosure is necessary to foster trust.One danger is that the individual will react negatively to the information. Self-disclosure does not always produce positive results.

To learn more about Self-disclosure, refer to:

brainly.com/question/28605993

#SPJ2

Self awareness.
Self management.
Social awareness.
Relationship skills.
Responsible decision making.

Which of these five SEL core skills would you consider to be an area of strength?​

Answers

Answer:

I'll consider Self awareness to be an area of strength.

Hope u like it

Social awareness I believe

When attempting to use the maxing out method to asses muscular strength, you would need a calculator, chart, book, or online resource to complete the necessary calculations.
Please select the best answer from the choices provided.

o T
o F

Answers

Answer:

falseeeeeeeeeeeeeeeeeeee

Create steps to fry egg

Answers

Answer:

how to make an egg

Explanation:

1. heat the pan up

2. put a little oil

3. crack the egg and don't get the shell in

4. make sure It cooks good on both sides

5. boom you have an egg to eat

Name and explain three major learning and behavioral approaches to understanding human behavior.

Answers

Answer:

I hope this answer is correct

Explanation:

The three major types of learning described by behavioral psychology are classical conditioning, operant conditioning, and observational learning.

the active ingredient in a alcohol is?

Answers

If you mean alcohol as in drinks then it would be ethanol

4.1
4.2
4.3
4.4
4.5
4.6

Answers

4.1- because it is very dangerous and has killed SO MANY PEOPLE

4.2- Fever or chills

Cough

Shortness of breath or difficulty breathing

Fatigue

Muscle or body aches

Headache

New loss of taste or smell

Sore throat

Congestion or runny nose

Nausea or vomiting

Diarrhea

4.3- bc people who are not taking proper precautions contribute and spread the disease. Like not wearing masks or not washing your hands etc.

4.4- DONT TAKE ADVICE FROM SOCIAL MEDIA (this isnt a smart idea in the first place because it has alot of fake news) HAVE A TRUSTWORTHY SOURCE (make sure the website you are getting you info from is within the safety precautions which you can lookup) DONT LISTEN TO RUMORS (alot of time rumours are fake and you should not listen to them)

4.5- gives you more time to do things you have wanted to get done like chores but it also gives you more free time.

4.6- it can be very scary when a family member contracts the virus and can put a lot of stress on the family.

Hope i helped, i wouldve liked more points but whatver xd :3

can someone please solve this for me.

Answers

Answer:to small

Explanation:

This type of drug stimulates the body’s sympathetic nervous system

Answers

Answer:

Sympathomimetic agents stimulate the sympathetic nervous system by prompting the neuronal release or mimicking the effects of epinephrine, norepinephrine, and other catecholamines (the class of chemicals to which the adrenergic hormones belong).

Explanation:

how do you know when you have anxiety

Answers

Answer:

When you can’t be around a lot of people it makes you uncomfortable when you watch the same movies and shows can you know what’s gonna happen when you wanna speak but scared of saying the wrong thing so you don’t speak

Explanation:

Common anxiety signs and symptoms include:
Feeling nervous, restless or tense.
Having a sense of impending danger, panic or doom.
Having an increased heart rate.
Breathing rapidly (hyperventilation)
Sweating.
Trembling.
Feeling weak or tired.
Trouble concentrating or thinking about anything other than the present worry.

If you’re think you’re relate to these symptoms, then you should seek your doctor for further information:) hope this helps!

The process of taking calcium from what we eat or drink and depositing it into cartilage to form bone is called what?

Answers

Answer: Your  body needs calcium (as well as phosphorus) to make healthy bones. Bones are the main storage site of calcium in the body. Your body cannot make calcium. The body only gets the calcium it needs through the food you eat, or from supplements. If you do not get enough calcium in your diet, or if your body does not absorb enough calcium, your bones can get weak or will not grow properly.

Explanation:

Seth is 18 years old, weighs 250 pounds, and is 72 inches tall. Use the formula and chart below to evaluate his weight, and then answer the question.Why is the consumption of dietary supplements considered risky?

Answers

Answer:

According to his height and weight, Seth is obese, and the consumption of extra calories or dietary supplements can produce serious health risks.

Explanation:

The body mass index (BMI) is a measure that relates weight to height, and indicates the nutritional status of a person, indicating whether the weight is normal, with deficit or excess. Currently, this parameter is used to establish the degree of obesity and the risk that this can have for health.

The nutritional classification of a person according to BMI is:

Underweight or nutritional risk:  18 or lessNormal weight:  18.5-24.9 Overweight:  25-29.9 Obesity: 30 or more

The formula for calculating BMI, taking into account weight in pounds and height in inches is:

                             BMI = (weight / height² ) x 703

Taking into account Seth's weight and height:

- BMI = (250 pounds / 72²) x 703

- BMI = (250 / 5184) x 703 = 0,048 x 703

- BMI = 33,744 pounds/in²

Seth is obese, as his BMI is 33,744 pounds/in², and this puts him at risk for metabolic diseases, such as diabetes, or long-term cardiovascular disease. The use of dietary supplements, without a specific diet, can increase the risk of obesity-related diseases.

Select the correct answer.
True or False. Signs of an allergic reaction vary based on the body system affected.

A true
B False

Answers

Answer:

true

Explanation:

Answer: True

Explanation:an allergic reaction affects and shows on everyone differently

I´m not really sure if this is actually a question but... here it goes:
What are some best ways to go if you are struggling in a subject?
*I put Health as a subject because if this question is not answered for people, it may lead to mental disorders, such as depression.*

Answers

Answer:

life is hard, but it gets better there are many goods and lows, and if you are struggling dont be scared to ask for help, its the best thing you can do

Explanation:

i hope this helped

Motivation that comes NATURALLY is from______
or human drives-
deep, physical urges such as hunger, thirst, fear, and tiredness *
A. practice
B.instincts
C.your parents
D.your friends

Answers

The answer is c. You parents
Naturally from

B. instincts


Will mark brainliest

Millions of children are treated each year for sports-related injuries.
Please select the best answer from the choices provided.
T
ОО
F

Answers

Answer:

true

Explanation:

what would be this answer?

Answers

Answer: b

Explanation:

Cardio is like running which helps your heart

which of these might cause a conflict because of how a person was rasied

Answers

Answer:

Upbringing

Explanation:

How a person is raised is called their upbringing. It's what they were taught by their parents or guardians, it's the environment they lived in, it's where a person get's their values and sense of morals from. How we are raised has an enormous impact on who we are. Our upbringing can cause potential problems depending on how we are raised.

When should you stop stretching?

Answers

^^^ it’s very important to stretch. Stretching Before and after working out Is also very important

What comprises a team in basketball? How many players and what positions?

Answers

Answer:

In basketball, there are ten players on the court, which isn’t including refs. five players from each team play at a time. the most basic positions in basketball is point guard and post. point guards do a lot of ball handling and outside shooting. posts stay within or near the lane, and they can shoot outside the lane. usually, but not always, posts are stronger and taller. hope it helps

Explanation:

The cell theory has three main components. Which three scientists’ conclusions formed these components?

Hooke, Schwann, and Virchow
Hooke, Leeuwenhoek, and Schleiden
Leeuwenhoek, Schleiden, and Schwann
Schleiden, Schwann, and Virchow
33 points on the line

Answers

Answer:

hi gaf.j

Explanation:

2+2+2+2=8

Answer:

Schleiden, Schwann, and Virchow

Explanation:

I got it right.

Hope this Helps!

four types of binefits

Answers

Answer: Traditionally, most benefits used to fall under one of the four major types of employee benefits, namely: medical insurance, life insurance, retirement plans, and disability insurance. What benefits do employees value most?

Explain with example how does delay marriage
help for population management?

Answers

Answer:

shorten the reproductive window for couples to have babies.

Explanation:

Which of the following are exempt from licensure, as long as they meet the exemption
requirements?
A. public and non-public schools
B. Child care facilities
C. membership organization programs
D. summer day and 24- hour camps
E. Large family child care homes
F. vacation bible school programs
G. hotels and resorts

Answers

Answer:

what Is the best answer you think

At the beginning of the 20th century, most nurses received their nursing training from

University programs

Individual physicians

Hospital-based training programs

None of the above

Answers

None of the above..I think :/. Most people in the 20th century got their training from churches.

Answer:

Hospital-based training programs

Explanation:

That's my guess but I'm sorry if it's wrong. Will add proof to this answer if it is correct.

What does a person need to do to set a realistic and achievable SMART goal to enhance personal fitness?

Answers

make a workout plan, make sure to take breaks, STRETCH!!!

Answer:

Work out and strecth

Explanation:

from fever sentence each A An the​

Answers

uhh what? ekqkskskakldmwnssmznkskwks

The possibility that infants as young as 4 months of age have some knowledge of object permanence has been shown by studies in which: Group of answer choices infants view "possible" and "impossible" events. children place eggs in cups. water is poured from wide beakers into tall cylinders. clay is flattened and then rolled into a ball.

Answers

Answer:

The correct answer is - infants view "possible" and "impossible" events.

Explanation:

The knowledge of object permanence is a very important development milestone. It helps a child to understand the world and what to expect to happen next in any situation.

Object permanence is known as a concept or object is still exists even though it is hidden and requires a schema for representing it mentally. It allows the child to see what is possible and what is impossible events

Thus, the correct answer is -  infants view "possible" and "impossible" events.

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