Balanced Diet for Person with Lactose Intolerance:
Breakfast: Oatmeal with fresh fruit, nuts, and seeds.
Lunch: A salad with grilled chicken, quinoa, and vegetables.
Snack: Hummus and vegetable sticks.
Dinner: Baked salmon with roasted vegetables and a side of brown rice.
Balanced Diet for Person with Gallstones:
Breakfast: A smoothie made with almond milk, banana, and spinach.
Lunch: A vegetable soup with quinoa and lentils.
Snack: A handful of nuts and seeds.
Dinner: Baked chicken with steamed vegetables and a side of quinoa.
Kwon just found out that he needs a surgery. His doctor says that it will take place at a local hospital, but that is not the hospital that Kwon has used before. He is unsure if the hospital the doctor named takes his insurance. Is this an appropriate question for the doctor?
A) No, doctors generally do not address insurance issues.
B) No, it is up to the doctor to make this kind of decision.
C) Yes, although the doctor may have a staff member answer it.
D) Yes, doctors generally deal with all billing issues themselves.
C) Yes, although the doctor may have a staff member answer it. It is appropriate for Kwon to ask his doctor if the hospital takes his insurance, as this is an important factor in determining where he will have his surgery. The doctor may not be able to answer the question themselves, but they can likely direct Kwon to a staff member who can help him with this issue.
If this info was helpful a brainliest is much appreciated, goodluck! :)
I need some help on this because I am getting really confused...
Tom is sitting at the dinner table at home. His mother compliments his posture. Tom’s spine is MOST likely in which position?
A.
bent forward
B.
bent backward
C.
held at a curve
D.
held straight
The spine of Tom is most likely held straight when his mother compliments his posture. The correct option is D.
Thus, the mother of Tom is complimenting him because his spine is held straight and is considered to be a good posture. In this posture, the natural curves of the spine are maintained in a neutral position and reduce stress on the spine and the risk of developing pain over time.
The mother of Tom cannot compliment a bent forward posture because it results in strain on the neck and upper back muscles. A bent backward posture indicates an excessive curvature of the lower back and a held curve posture indicates a lateral curvature of the spine, which is known as scoliosis.
Thus, the ideal selection is option D.
Learn more about the body posture here:
https://brainly.com/question/12975862
#SPJ1
body composition is best improved or maintained by participating in a running program.A. TrueB. False
True
Explanation:
Participation in a running program on a regular basis can help improve or maintain body composition. Running is an excellent way to burn calories, enhance cardiovascular endurance, and construct muscle. Running can boost your metabolism and cause you to burn more calories throughout the day, even when you're not running. In addition, running can aid in the development of strength and muscle, which helps enhance body composition. Additionally, running is an excellent technique to alleviate stress and enhance mood, which can aid to improve body composition. Participation in a regular jogging program can ultimately assist improve or maintain body composition by boosting metabolism, strengthening muscle, lowering stress, and enhancing mood.
please read more on
brainly.com/question/14365621
#SPJ4
Direction: Choose the letter of the best answer Write the chosen letter on a separate sheet of
paper
1. Performing different stretching exercises that are targeting the multiple areas of the body is the best strategy for improving the
A cardiovascular endurance
B. flexibility
C. muscular endurance
2. Good body composition includes
D. muscular strength
A increase range of motion
B. increase range of movement
C weightlifting for muscles
3. Push-ups are the best exercise when improving
D. All of the Above
A cardiovascular endurance
B. muscular strength and endurance
C. body composition
4. Sprint is a type of event where in the athlete runs over
D. flexibility
A. an obstacle
C. short distance
B. long distance
D. a track
5. Jumping events in athletics includes
A. hop, hog, walk
B. discus throw, hammer throw, javelin throw
C. high jump, long jump, pole vault, triple jump
D. hurdles, long distance, middle distance, relay, sprint
6. The following are exercises to improve cardiovascular endurance. Which does not belong to the group?
A. Power Walking
C. Swimming
B. Running
D. Weightlifting
7. Mel wants to improve her cardiovascular endurance. What program should she include in her training routine?
A. Aerobic Training
C. Flexibility Training
B. Agility Training
D. Strength Training
8. Which is the standard distance of hurdler race for men?
A 80 and 100m
C. 110 and 400m
B. 100 and 400m
D. 150 and 250m
9. Where did athletics originate?
A. Ancient Greece
C. Britain
B. Ancient Rome
D. Russia
10. The following are the different events in athletics. Which of these is a field event?
A. High Jump
C. Shotput
B. Relay
D. Triple Jump
11. It is the amount of the muscle that can produce.
C. Power
A. Muscular Endurance
B. Muscular Strength
D. Speed
12. 100, 200, 400m are considered
C. relay
A. long distance
D. sprints
B. middle distance
13. Lee wants to improve power. Which health-related component should he focus on?
C. Muscular Endurance
A. Cardiovascular Endurance
D. Muscular Strength
B. Flexibility
14. Health-related fitness refers to the
A. ability to do well in activities and sports,
B. skills that enables one to become and stay physically healthy.
C. ability of the muscles to perform against a force over an extended period of time.
D. maximum amount of force of the muscles that can produce in a single effort.
15. Chloe monitors her target heart rate. What part of fitness does she measure?
C. Frequency for muscular endurance
D. Intensity for cardiovascular endurance
A. Intensity for flexibility
B. Time for cardiovascular endurance
B
D
D
C
C
D
A
C
A
C
A
D
D
B
D
Answers are in order starting from 1 all the way too 15.
If this info was helpful a brainliest is much appreciated, goodluck! :)
1. Serving and striking a ball so it does not hit the ground is referred to as what?
A. juggling
B. volley
C. rally
Answer:
B. volley
Explanation:
Serving and striking a ball so it does not hit the ground is referred to as a volley
Answer:
B. volley
Explanation:
Serving and striking a ball so it does not hit the ground is referred to as a volley.
A volley is a shot in tennis, badminton, or other racket sports in which the ball or shuttlecock is struck before it touches the ground.
Volleys can be hit from different positions on the court and with different shots, such as the forehand volley or the backhand volley.
Volleys are typically used to keep the ball or shuttlecock in play and to prevent the opponent from setting up for a powerful groundstroke.
Is caused by DNA changes in a single gene and affects the nerve cell in the brain
Answer:
Below
Explanation:
You are referring to a genetic disorder. Genetic disorders are caused by changes or mutations in an individual's DNA, which can affect the function of a gene or group of genes. This can lead to a range of health problems, including those that affect the nerve cells in the brain. Some common examples of genetic disorders that affect the brain include Down syndrome, Huntington's disease, and Rett syndrome. These conditions are typically caused by changes in a single gene, although they can also be caused by a combination of gene mutations.
Which of these is a significant risk with prolonged use of otc medications? a. Otc medications are easier to become addicted to. B. Otc medication side effects tend to become more pronounced. C. Otc medications may cause prescription medicines to lose effectiveness. D. Otc medications can mask more serious health problems. Please select the best answer from the choices provided. A b c d.
Answer: A. OTC Medications are easier to become addicted to.
Explanation: The doses in which someone takes OTC drugs are not regulated. This makes the drugs more accessible.
when giving breaths to a child, use the head-tilt/chin-lift technique to open the child’s airway to which position?
Answer: slightly past neutral
Explanation:
Use the head-tilt/chin-lift technique to bring the child's airway to neutral before blowing into the mouth of the child or newborn for about a second.
While doing mouth-to-mouth rescue or to open the airway in new born with diminished awareness, the head tilt chin lift technique is used.
By turning the head back just on atlanto-occipital joint and maintaining the lips closed (teeth approximated), the head tilt-chin lift is performed. As long even as larynx and posterior pharynx remain in their original positions, this approach may be enhanced by extending the occiput 1 to 4 inches just above level of a shoulders (sniffing position).
Learn more about head tilt chin lift technique. here:
https://brainly.com/question/29829471
#SPJ2
where does your body get the energy for reattaching a third phosphate to adp, creating atp?
The body gets the energy for reattaching a third phosphate to ADP and creating ATP from the proton gradient that is formed during the movement of the electrons in the mitochondria and in the chloroplasts.
What is the proton gradient's role in the formation of ATP?In both the chloroplast and the mitochondria, a proton gradient is formed, as in the chloroplast, where light-dependent photosynthesis leads to the generation of the gradient in the matrix, while the electron transport chain in the mitochondria generates the gradient in the middle layer, and then, with the help of the F0-F1 complex, ATP is generated from that energy.
Hence, the body gets the energy for reattaching a third phosphate to ADP and creating ATP from the proton gradient that is formed during the movement of the electrons in the mitochondria and in the chloroplasts.
Learn more about ATP formation here.
https://brainly.com/question/14637256
#SPJ1
the amount of days you choose to workout is an example of which component of the acronym f.i.t.t.?
Due today please help (20 points if correct)
Write a description of one real-life problem that has to be solved or decision that has to be made. Describe three obstacles related to solving the problem or making a decision. Then explain how you overcame those obstacles or will in the future.
The decision or conundrum I encountered when selecting a subject for a University can be characterized as a situation of real-life problems that must be resolved using good judgment and overcoming the obstacles.
The obstacles related to making the decision include:
Amount to be spent on. each course.
Future income expectations.
Love for the courses.
The decision was overcame by thinking about the issue properly.
What was the obstacle about?I immediately put the topic of mass communication out of my mind when choosing the course I wanted to take. My personality is not supported by the course. Even though I enjoyed studying current events and the media, I believed that a career in the mass media would require arrogance and a pushy attitude. I was unable to see how this course would work for me. Although the counselor made a counterargument, my belief prevented me from considering it.
In the end, I chose to major in engineering, even though at first I thought it would be dull because of all the coding. In the beginning, I only took notice of one aspect of my studies. But as time went on, I warmed to my decision and now I don't regret it.
Learn more about obstacles on:
https://brainly.com/question/15992038
#SPJ1
People who live in poverty are at increaed rik of mental illne compared to their economically table peer. Their live are treful. They are both witne to and victim of more violence and trauma than thoe who are reaonably well-off, and they are at high rik of poor general health and malnutrition. The convere i alo true: When people are mentally ill, they are at increaed rik of becoming and/or taying poor. They have higher health cot, difficulty getting and retaining job, are le productive at work, and uffer the ocial tigma and iolation of mental illne. – "Poverty and Mental Health: Can the 2-Way Connection Be Broken?"
Ether Entin
Which tatement bet ummarize thi paage?
Poverty increae the rik for mental illne. Poverty and mental illne are not interconnected. Poverty and mental illne lead to malnutrition. Poverty increae expoure to violence and trauma
Yes, the 2-Way Connection can be broken. Poverty leads to increased exposure to violence and trauma.
Now, poverty and mental health are creating significant problems in present-day society. It is usually seen that people who live in poverty suffer great issues such as depression. This creates problems in several other areas of life.
Such as malnutrition, health, and job. The people living in poverty do not get their daily requirements for food. This creates deterioration in their health.
As a result of which, they cannot get the proper education that is required for the job. So when they come for a job interview, they cannot get the proper job they require.
To know more about Poverty and Mental Health:
https://brainly.com/question/29764909
https://brainly.com/question/29033759
#SPJ4
Question 2 (1 point)
Proper technique for resistance training includes
a
b
Oc
Od
moderate-velocity movements and good biomechanics
holding your breath and sudden movements
progressing rapidly
limiting rest between sets
7. Ahmad invited a few people in his history class to join him for a study group. A few people accepted, and they met at the library.
Katrina came late to join them and immediately began to try to reassign tasks after they had already delegated them. She
explained that she knew one subject best, so everyone else should accommodate. What is the BEST course of action for Ahmed?
A. He should recognize that she lacks social awareness and let her know that she can set up the group structure next time.
B. He should tell Katrina that she can go with the group's plan or do the work on her own.
C. He should just accommodate Katrina since she has strong feelings.
D. He should give in this time to avoid conflict and not invite Katrina to their next study group
Ahmed should (A) recognize that she lacks social awareness and let her know that she can set up the group structure next time.
The capacity to empathize and adopt the viewpoint of others, particularly those from other origins and cultures is known as social awareness. Understanding social and ethical norms for conduct as well as resources and assistance available from family, school, and the community.
For children to form healthy connections and make wise decisions, social awareness, or socialization, is a critical ability to master. Social awareness is crucial for our own mental wellbeing in addition to fostering better communication and interpersonal skills.
Learn more about social awareness here:
https://brainly.com/question/28039248
#SPJ4
Part of your job dutie a a Medical Claim Specialit in Dr. Johnon’ medical office i to verify the patient and inurance information, the aigned code for ervice provided, and the date of ervice for each claim are correct before they are ent to Medicare for reimburement. You notice the inurance information lited for the patient on the claim i Medicare Part A and the code are for Evaluation and Management ervice
The Healthcare Common Procedure Coding System (HCPCS) is a set of codes that describe procedures, supplies, goods, and services that may be delivered to Medicare beneficiaries and those with private health insurance.
When a provider qualifies for a waiver from the Administrative Simplification Compliance Act (ASCA) requirement for electronic filing of claims, the CMS-1500 form is used to charge Medicare carriers and durable medical equipment regional carriers (DMERCs).
The CMS-1500 and the UB-04 are the two most commonly used claim forms. These two types have a similar appearance and function, but they are not interchangeable. The UB-04 is based on the CMS-1500, however it is a variant of it known as the CMS-1450 form.
Learn more about to Medicare visit here;
https://brainly.com/question/22875523
#SPJ4
Why do you think supplements are so popular? What do you think motivates people to take supplements? Do you feel that these reasons are justified when compared with the risks?
Dietary supplements are important substances which are intended to supplement the diet and these improve the overall well-being of a person with very little to no risk.
What are dietary supplements?A dietary supplement is a product which is intended to supplement one's diet by taking a pill, tablet, powder, or liquid. A dietary supplement is a substance which provide nutrients that are either extracted from the food sources or which are synthetic in order to increase the quantity of consumption.
Some dietary supplements which can improve overall health and also help to manage health conditions. Examples of dietary supplements are calcium and vitamin D which help keep bones strong and reduce bone loss. Folic acid decreases the risk of birth defects.
Dietary supplements are very popular nowadays because they work in improving the health and the overall well-being of a person with little to no risk.
Learn more about Supplements here:
https://brainly.com/question/28042759
#SPJ1
Body image influences the way we feel about ourselves. Identify and discuss THREE factors, either internal or external, that can influence a teenager's body image. Explain how a teenager can build a positive body image.
Answer:
There are many factors that can influence a teenager's body image, both internal and external. Some examples of internal factors include self-esteem, past experiences, and personal beliefs. External factors can include societal pressures, media images, and peer influence.
One internal factor that can influence a teenager's body image is self-esteem. If a teenager has low self-esteem, they may be more likely to have a negative body image. This can happen if they feel like they don't measure up to the standards set by society or their peers. Past experiences, such as bullying or trauma, can also impact a teenager's body image.
External factors that can influence a teenager's body image include societal pressures to have a certain body type, media images of unrealistic or unattainable body standards, and peer influence. For example, if a teenager sees their friends or celebrities on social media with what they perceive to be the perfect body, they may feel pressure to try to look the same way.
To build a positive body image, a teenager can try to focus on their strengths and accomplishments, rather than just their appearance. They can also surround themselves with supportive friends and family members who will encourage them to be happy and healthy, rather than trying to conform to unrealistic standards. Additionally, it can be helpful to limit exposure to media images that promote unrealistic body standards, and to seek out positive role models who demonstrate that a wide range of body types can be healthy and beautiful.
individuals who abuse drugs and alcohol, experience long-term stress in their environments, or have abusive relationships or family situations exhibit risk factors for —
Individuals who abuse drugs and alcohol, experience long-term stress in their environments, or have abusive relationships or family situations exhibit risk factors for emotional distress.
Disaster-affected adults must balance their responsibilities as first responders, survivors, and caretakers, which is a challenging undertaking. They frequently feel unprepared for the enormous amount of responsibility and pressing work involved in the crisis response and recovery process.
Along with tending to the needs of their family, community, and themselves, they must also make time for these things. Adults need some time to go back into their regular schedule, just like kids and teenagers do. It is crucial that individuals make an effort to embrace any feelings they may have in relation to the event.
Focus on attending to your family's needs as well as your own during a crisis by taking each day as it comes.
Learn more about emotional distress here:
https://brainly.com/question/28494362
#SPJ4
Drugs classified as stimulants _________ mental and/or physical function.
O decrease
O increase
O maintain
O stop
a ________ is a short period of extreme worry sometimes manifested by an accelerated heart rate, sweating, trembling, choking sensations, hot flashes or chills, dizziness or lightheadedness, fears of losing control or going crazy, and fears of dying
A panic attack is described as a sudden, intense period of fear or discomfort that peaks in less than 10 minutes.
An anxiety attack is what?Whenever there is no immediate danger or obvious reason, the panic is a rapid bout of great terror that results in significant physical symptoms. Panic attacks could be extremely terrifying. You might believe you are losing control, experiencing a heart attack, or even going to pass away when panic attacks strike. In their entire lives, many people only experience either one two panic attacks.
Do panic attacks scare you?You can be so afraid of experiencing panic attacks that you steer clear of circumstances where they might happen. If you experience the signs of a panic attack, get medical attention right away. terror attacks,
To know more about attack visit:
https://brainly.com/question/28174165
#SPJ4
Stepping away from an argument, allowing a conflict to subside, using good interpersonal communication skills, and being respectful at all times
Select the stage of piagetian development in which children develop the ability to understand conservation.
Answer: concrete operational stage (7-12)
Among possible prenatal risk factors for schizophrenia, one of the most thoroughly investigated is a. genital or reproductive infections b. nutritional deprivation during early gestation c. severe prenatal maternal stress d. maternal exposure to the influenza virus
(c) Maternal stress is a well-researched, widespread, and potentially prenatal risk factor for schizophrenia.
Among the behavioral problems that prenatal maternal immune activation, viral infection, unexpected psychological stress, and starvation appear to promote in exposed children are sensorimotor gating, information processing, cognition, social function, and subcortical hyperdopaminergia.
In certain model systems, depressive symptoms like anxiety or learned helplessness are also present. The presence of proinflammatory cytokines and/or corticosteroids in the foetal compartment appears to alter the growth of the neuroanatomical substrates implicated in these changes, which are assumed to constitute the root of the problems.
Learn more about schizophrenia here:
https://brainly.com/question/27603347
#SPJ4
Which type of job search resource would be most likely to charge a fee
Employment agencies :- The employment agency are the kind of resource for job searching that would be most likely to charge a fee.
Employment agencies are company that assists both businesses and job seekers in finding employment. Employer-owned, publicly managed, or privately held employment agencies are all possible. The unemployed, people looking for new or better jobs, and businesses can all use their services. The worker, the employer, or both may be required to pay a private employment agency's fees. An organization's scope may be local, national, or, in rare circumstances, multinational.
To know more about employment agencies here
https://brainly.com/question/1657212#
#SPJ4
Major depressive disorder is often ________, meaning its symptoms are typically present at their full magnitude for a certain period of time and then gradually abate.
episodic
dysthymic
seasonally patterned
asymptomatic
Major depressive illness is regarded as episodic since its symptoms frequently peak for the a brief period of time before progressively waning.
A continuous sense of melancholy or a lack of interest in external stimuli are symptoms of severe depression, also referred as unipolar nor major depressive disorder (MDD). One's capacity to operate in life completely breaks down with schizophrenia, a serious condition that frequently necessitates hospitalization. Major depressive illness is regarded as episodic since its symptoms frequently peak for the a brief period of time before progressively waning.Schizophrenia patients have a very difficult time controlling their emotions and actions, as well as experiencing hallucinations and delusions. Depression is a common but significant mood illness (sometimes known as major depressive disorder or clinical depression).
Learn more about symptoms
https://brainly.com/question/29384946
#SPJ4
shantrice continues to relapse with alcohol abuse and is having a hard time fighting the cravings and staying sober for a week. what type of treatment program should she attend to achieve sobriety success?
Being sober entails not being under the influence of any drugs or alcohol.
What is Sobriety?
According to many 12-step organizations, sobriety entails complete abstinence—never taking the drug again. However, other definitions frequently emphasize the recuperation process as well as the formation of coping skills and routines that promote long-term health and wellness.
Although complete abstinence may be the aim, failures are frequently encountered. Up to 80% of people who achieve long-term sobriety are thought to have experienced at least one relapse.
Before experiencing long-lasting healing, some patients go through numerous setbacks. Despite your best efforts, it needs more than resolve to avoid relapsing.
Therefore, Being sober entails not being under the influence of any drugs or alcohol.
To learn more about Sobriety, refer to the link:
https://brainly.com/question/12310704?
#SPJ1
PLS HELP WILL MARK THE BRAINIEST FOR THE RIGHT ANSWER.
Which of the following is not a true statement about the "MyPlate" program?
A. The only dairy product that should be consumed is milk.
B. It does not apply to infants and toddlers.
C. It recommends a variety of proteins.
D. It represents dietary recommendations of the US Government.
Answer:
A. The only dairy product that should be consumed is milk.
Explanation:
Milk is not the only dairy product that can be consumed. Other dairy products like yogurt and butter are also good to consume since they can benefit digestive health and in some cases provide protein and calcium.
Which condition is characterized by abnormally high concentrations of calcium circulating in the blood instead of being stored in the bones and teeth?
The condition that is characterized by abnormally high concentrations of calcium circulating in the blood instead of being stored in the bones and teeth is Hypercalcemia.
A condition known as hypercalcemia occurs when there is an abnormally high concentration of calcium in the blood. An excess of calcium in the blood can lead to weak bones, the formation of kidney stones, and disruptions in the normal functioning of the heart and brain.
Usually, hyperactive parathyroid glands cause hypercalcemia. These four little glands can be seen in the neck, close to where the thyroid gland is located. In addition to cancer and other diseases and conditions, hypercalcemia can also be brought on by taking an excessive amount of calcium and vitamin D supplements or by using certain medications.
You can also learn about hypercalcemia from the following question:
https://brainly.com/question/13061032
#SPJ4
Anytime scaffolds are assembled or __________, a competent person must oversee the operation.
Answer:
scaffords
Explanation:
Our bodies produce
a naturally occurring
narcotic.
True or false?
true
false
Answer: True
Explanation: Your brain creates what are called endogenous opioids. They act as a natural pain killer for your body.
I hope this helps!