an older family member, in their late 40s, is looking to improve their fitness through sport and activity. recommend two lifetime spots/activities. explain to your family member why these two are a good option for them (qualities, at least two, that make it a good option), and give them two recommended pieces of advice for beginning

Answers

Answer 1

You could get more fitness and avoid these diseases is by getting involved in sports such as table tennis and golf.

What is fitness?

The term fitness refers to the ability of a person to have the required energy to carry on all his daily activities. As you approach your 40s, you become at risk of many diseases such as hypertension, diabetes etc.

One way to get more fitness and avoid these diseases is by getting involved in sports such as table tennis and golf. These sports could easily be played for leisure and they are non contact sports. This makes them ideal for the middle aged.

You need to begin the routine gradually, from thirty minutes a day in the first month, you can increase your time in the sports by 30 minutes each new month.

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Related Questions

What can a person do to reduce the risk of cancer?

Answers

Answer:

The correct answer is D. Avoid UV exposure

Explanation:

Sun rays have UV radiations and overexposure of UV radiation can cause skin cancer. UV radiation has the ability to cause mutation in the genetic material of the cell.  

Normally the small amount of DNA damage is repaired by the DNA repair mechanism of the body but when DNA is damaged more by overexposure of UV radiation then the cell starts growing uncontrollably which can cause cancer in the body.

So overexposure to UV radiation should be avoided to reduce the risk of getting skin cancer.

Also, now there is a solution for cancer.

When sloths are exposed to sun, there hair would turn green. The reason it is green is because it is actually algae. The chemicals the sloth produces from its hair can fight cancer, other diseases, and super antibiotic bugs. It is fascinating that the solution to a deadly killer was in front of our eyes this whole time!

The correct answer is B Avoid UV exposure.

All the items on the sale rack were 75 percent off their original price.

Percents
Total
75%
25%
100%
25%
25%
25%
25%

x


If Jill bought an item on the sale rack and saved a total of $84, what is the value of x in the table above?
$21
$28
$84
$112

Answers

Answer:

$28

Explanation:

$112-$84= $28, so Jill bought the item of clothing for $28, x=$28

Supine hypotensive syndrome occurs when:

Answers

Supine hypotensive syndrome occurs in pregnant women in a supine position when the gravid uterus compresses the inferior vena cava.

What is supine hypotensive syndrome?

Supine hypotensive syndrome is a situation in which the blood pressure is lowered when an individual is in a supine position.

Supine hypotensive syndrome occurs mostly in pregnant women.

In conclusion, supine hypotensive syndrome occurs in pregnant women when they are in supine position.

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After reading the information on vaping
(FDA), what are your two biggest concerns?
(Write a paragraph using the information
presented, whether you agree with the
information or not. I want you to assume the
is TRUE... what are your
information
concerns?)

Answers

Answer:

Electronic cigarette is a kind of electronic product that imitates cigarette. It has the same appearance, smoke and taste as cigarette. It is a product that turns nicotine into steam and allows users to suck it by means of atomization.

Explanation:

The costs involved in submitting an application for a tobacco product to the market may vary widely, depending on many factors, such as the way the application enters the market, the type of tobacco product, and the availability of data on a particular product or other similar products. Usually, the high cost may come from the need to conduct original research and testing to inform the application, as well as the time cost of compilers.

Select the correct answer from each drop-down menu.
Amanda works in a manufacturing company. Recently, she learned that her male counterparts are paid higher wages than her. When Amanda
protested about it, her employer told her that she earns a lower wage because of the gender difference. Which law or act can Amanda use to
seek justice?
Amanda can appeal considering the
gender, and so on.
rights reserved.
Act that mandates equal pay for equal
Reset
Next
regardless of race,

Answers

If Amanda works in a manufacturing company. Recently, she learned that her male counterparts are paid higher wages than her. Amanda can appeal considering the equal pay Act that mandates equal pay for equal work regardless of race, gender, and so on.

What is gender difference?

Gender difference can be defined as what help to differentiate a male from a female such as the the biological difference that each gender possess.

Gender difference can tend to lead to inequality at work place in which a gender may earn high salary while the other gender may earn low salary just as in the given scenario in which Amanda earn  lower wage because of the gender difference while are male counterparts earn high salary.

Therefore the  statement that complete the sentences is equal pay; work.

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The right question is:

Amanda works in a manufacturing company. Recently, she learned that her male counterparts are paid higher wages than her. When Amanda protested about it, her employer told her that she earns a lower wage because of the gender difference. Which law or act can Amanda use to seek justice?

Amanda can appeal considering the ____ Act that mandates equal pay for equal ____ regardless of race, gender, and so on.

In fitness walking, which part of the foot should each step land on

Answers

the heel is the part of the foot each step should land on!

Answer:

get an ideal wetron you should strike the ground of with the outer part of your heels slightly move your foot in words light provation movement to lay it flat from there your body population should be figured by the French part of your feet at that you crossword move it

what are the capillaries?why are they important​

Answers

Capillaries are delicate blood vessels that exist throughout your body. They transport blood, nutrients and oxygen to cells in your organs and body systems.

Your patient is living with hiv infection and has not developed aids. She knows that her cd4 count is carefully monitored, and she asks why this test is important. How would you explain the role of cd4 cells?.

Answers

HIV is a retrovirus that destroys CD4 cells and therefore their counting indicates the progression of AIDS disease.

What are CD4 cells?

CD4 cells are T helper cells of the immune system that contain specific receptors on the cell surface.

The T helper cells are CD4 positive because these immune cells have CD4 glycoprotein receptors on their cell membranes.

These cells are destroyed by the HIV retrovirus during the lytic cycle of this virus and therefore it affects our immune system.

In conclusion, HIV destroys CD4 cells and indicates progression of AIDS disease.

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How do clinical information systems with decision support incorporate evidence-based information?.

Answers

Clinical Information Systems are those that aim to maintain articulated management through computer programs that guarantee the information of all the services that the user or patient has performed.

Critically appraise the evidence: it is important to do this because it helped her to gather the information.

How does Clinical decision support incorporate evidence-based information?

Clinical decision-making can be defined as choosing between alternatives, a skill that improves as clinicians gain experience, both as a Phychologist, nurse and in a specific speciality. Clinical decision-making requires good quality judgment including critical thinking

Clinical decision support systems help professionals consider the consequences of alternative actions, provide stores of information, make decisions in unfamiliar circumstances.

Thus, this could be the answer.

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Discuss adolescent idealism, criticism, personal fable and imaginary audience. Give examples of each from your own adolescence. In addition, please discuss the emerging adulthood transition. What is/was your transition like? Can adolescent idealism, criticism, personal fable and imaginary audience cognitive distortions continue to affect people’s judgments and decision-making during the emerging adults period? Do the above cognitive distortions and immature behavior continue during early adulthood (20- 29 years)?

Answers

In my adolescence I idealized a world in which I could not work and live smart, live traveling, having that as a fable and an imaginary audience that adored me.

How is/was your transition?

My transition was severe because I didn't understand the responsibilities I would start to have.

Can adolescent idealism, criticism, personal fable, and the cognitive distortions of the imaginary audience continue to affect people's judgments and decision-making during the period of emerging adults?

Yes, without the proper stimulus or vision of reality a person can continue to have inconsequential thoughts without maturity.

Do the above cognitive distortions and immature behavior continue into early adulthood (20-29 years)?

It depends from individual to individual, normally at this age one already has a greater sense of life and its responsibilities.

With this information, we can conclude that intense are the emotional reactions at this stage of life. Sudden and unpredictable mood swings, sometimes accompanied by aggression, are frequent; but, for the most part, they represent insecurity and anxiety in the face of so many new situations, which generate doubts and provoke transformations.

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Answer the question(s) below:
During an examination, a male patient has questions about the replacement of his missing teeth. The dentist finds that he is
missing several teeth in the mandibular arch. The dentist also notes that the existing teeth have rampant decay, and the patient has
severe periodontal disease that is affecting his entire oral cavity. What options does the patient have to replace the missing teeth in
the mandibular arch?

Answers

The most suitable option for the patient in other to ensure aid the health of his oral cavity and prevent the spread of the decay to other portions of the teeth is to perform a complete dental implant of the affected teeth.

What is the dental problem?

The dental problem which involves tooth Decay are caused by infections and the storage of food materials in holes where there are missing teeth.

Therefore it is imperative that decayed teeth are replaced and the vacant ones are also treated with artificial replacement inserted in other to prevent the spread of the decay to other portions of the teeth.

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what is a baby bat called

Answers

Answer:

Pups or Bittens

Explanation:

Answer:

They are called pups!

Hope this helps:)

Luis has been trying to build his strength through bench pressing. Every Saturday he goes to the club and
does 3 sets of 25 repetitions. When needed, he increases the load he presses. Luis has noticed two problems:
His upper body strength is not increasing as quickly as he thinks it should, and he doesn't seem to be building
lower body strength at all. How would you change Luis workout?

Answers

Increase to 10 repetitions

Answer:

If you exercise one part of your body too much, it will be overworked, and in some cases deteriorate in strength. You should tell Luis that he should alternate between upper and lower, and also to increase the weight of his bench press bar.

According to the center for disease control and prevention how many people die each year because of alcohol?.

Answers

About 95000 people approximately 68000 men and 27000 women.

According to the center for disease control and prevention around 3 million people die each year because of alcohol. This represent around 5.3 % of the total deaths that happen in a year.

What is center for disease control and prevention?

The center for disease control and prevention (CDC) is a public health agency based in the USA. Its aim is to protect the health of public, make people aware about the reasons or diseases that can cause danger to life. They also plan the prevention and handling of major issues related to health.

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The use of ph is important for (multiple answer, 2 answers) the determination of the molar mass of a drug whether a drug can be extracted using a basic solution whether a drug can be extracted using an acidic solution the dissolution of a solid confirmation of a drug

Answers

The following are reasons why The use of pH is important:

whether a drug can be extracted using a basic solution whether a drug can be extracted using an acidic solution

Meaning of pH

pH can be defined as a quantity that describes how acidic or basic (alkaline) a solution can be.

pH is gotten by measuring a substance using a logarithmic scale that runs from 1 - 14.

In conclusion, The use of pH is important based on the highlighted reasons above.

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when was the lightbulb invented??predict how healthy behaviors can affect mental health
analyze how the perceptions of norms influence healthy and unhealthy behaviors
compare how peers influence healthy and unhealthy behaviors
demonstrate strategies to prevent, manage, and resolve interpersonal conflicts
evaluate your mental health practices and the status of your personal mental fitness

please help asap!!!!

Answers

Electric bulb was invented in 1879 by Thomas Alva Edison.

When was the lightbulb invented?

The first electric light bulb was invented by Thomas Alva Edison in 1879 and commercialized on January 27, 1880.

How healthy behaviors can affect mental health?

A healthy behaviors can directly affected mental health. Healthy behaviour leads to better stress management, improved sleep quality, increased concentration and better mental wellbeing.

How peers influence healthy and unhealthy behaviors?

Peers positively as well as negatively influenced behaviours through shared activity i.e. by engaging in physical activity together or sharing a meal.

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A person's Mental Health is related to how he reacts to the demands of life and how he harmonizes his desires, abilities, ambitions, ideas and emotions.

When was the light bulb invented?

The first successful light bulb worked on October 21, 1879 and remained lit for 45 hours.

Predict how healthy behaviors can affect mental health.

Optimism or knowing how to focus on the good side of things is an exercise that, in addition to providing relief from stressful thoughts, brings mental resilience.

Analyze how perceptions of norms influence healthy and unhealthy behaviors.

Learning and socialization play a significant role, and habits of mind are formed through the interaction between values, cultural norms, and other people.

Compare how peers influence healthy and unhealthy behaviors.

Adherence to groups and friendship relationships provide the insertion of human beings into the rules and norms of social coexistence, in addition to being important for autonomy and the strengthening of identity.

Assess your mental health practices and the status of your personal mental fitness.

The demand for mental health care is not restricted to minimizing the risks of hospitalization or controlling symptoms. Currently, care also involves personal, social, emotional and financial issues related to living with mental illness.

With this information, we can conclude that Taking care of mental health is fundamental, as it directly impacts the person's quality of life, their reasoning, emotions, behaviors and the way they relate to others.

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Select the correct answer.
Anabolic steroids increase muscle and stamina. Therefore, they are very popular among competitive athletes, both male and female, who want
to improve their performance.
What are anabolic steroids?
A
nonfood sources of nutrients
B.
concentrated vitamin and protein pills
C. synthetic versions of the male hormone testosterone

Answers

Answer:

C

Explanation:

a synthetic steroid hormone that resembles testosterone in promoting the growth of muscle. Such hormones are used medicinally to treat some forms of weight loss and (illegally) by some athletes and others to enhance physical performance.

Question 1
Increasing your agility will increase your ability to react quickly.
O True
O False

Answers

Answer is True - Increasing your agility will increase your ability to react quickly.

Explaining- the definition of agility is to change direction quickly, while in control of your body
True
Increased agility makes your muscles more expandable and allows for more room for movement, along with increased speed

does being famous make a person's life better?

Answers

Answer:

No.

Explanation:

If you are a famous person all the people believe you have a wonderful life with no worries or problems. But, keep in mind being famous has both advantages and disadvantages.

How does this most likely make Abby feel?

relieved
confused
disrespected
vulnerable

Answers

Is there any other part to the question? I feel like something’s missing?
abby feels vulnerable

Through digestion , the carbohydrates you eat are broken down to become -------- the body's preferred source of energy.

Answers

Through digestion, the carbohydrates you eat are broken down to become Glucose the body's preferred source of energy.

What are Carbohydrates?

Carbohydrates and proteins are the food materials that are used for the production of energy.

Our body cannot absorb carbohydrate so it must be broken down into simpler substances such as glucose molecules by amylase, while proteins are broken down into simpler substances such as amino acids by pepsin enzyme.

Thus,glucose is the answer.

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The recognition in healthy people that risk factors are different depending on one's age and that certain health interventions are more effective at different critical moments is best described as a

Answers

The recognition that risk factors are different depending on age and that health interventions are more effective at different moments is described as health indicators.

What are health indicators?

Health indicators refer to different parameters that help in decision-making in a medical setting.

These indicators (health indicators) may result very useful in preventive medicine and treatment.

In conclusion, these recognition risk factors are described as health indicators.

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TIME SENSITIVE… When doing upper body exercises which of the following should be performed first?

A. Military press
B. Lat pull down
C. Overhead press
D. Incline bench

Answers

Answer:

Overhead Press

Explanation:

This acts as the warm-up to the upper body exercises.

which strategies have the potential to prevent the spread of diseases ?

Answers

Answer:

hand washing

Explanation:

Hand washing
Vaccines
Masks
Gloves...

How does breathing change during exercise?

rate and depth decrease
rate and depth increase
rate increase depth decreases
rate decreases depth increases

Answers

The rate and depth of breathing increases

Why is mental health an important component of an individual’s overall wellness?.

Answers

Answer:

Mental health is important for many reasons. It especially affects an individual's overall well-being in that it affects how we think, feel, and act. Someone who is not mentally stable is at risk to make impulsive decisions, and latch on to unhealthy addictions easily. They may even physically harm others. Someone who is struggling mentally faces many challenges in their day-to-day life. Even if it's as simple as keeping up with their hygiene, this can prove especially difficult for someone with a mental illness. We rely on our brain to keep us physically healthy, so when we aren't mentally healthy, our physical health is at risk too.

Wonka healthcare entered into contracts with various specialist physicians that
required the physicians to refer their outpatient procedures to Wonka Healthcare in
exchange for compensation. In addition, Wonka Healthcare was illegally billing the
Medicare program for services referred by physicians.
Which Federal laws did Wonka Healthcare violate? Select all that apply.

Answers

The federal laws Wonka Healthcare violated include the following:

Anti-Kickback Statute.False Claims Act.

Who is a Physician?

This is referred to a healthcare professional which is also kn ow as a Doctor and is involved in nonsurgical  treatment of patient.

False Claims Act was violated by the illegal billing performed by Wonga and the referrals for compensation breaks the anti-kickback statute.

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Read this excerpt from Elizabeth Loftus:
"Although current theories of memory are derived largely from experiments including lists of words or sentences, many memories in occurring everyday life involve complex, largely visual, and often fast moving events. Of course, we are rarely required to provide precise recall of such experiences – though as we age, we often volunteer them – but on occasion such recall is demanded, as when we have witnessed a crime or an accident. Our theories should be able to encompass such socially important forms of memory. It is clearly of concern to the law, to police and insurance investigators, and to others to know something about the completeness, accuracy, and malleability of such memories."

Do the Loftus studies support the use of eyewitness testimony as evidence in court proceedings? Be sure to include specific details from the studies to support your position.

Answers

Loftus studies support the use of eyewitness testimony as evidence in court proceedings, stating that memory is highly influenced and can be altered, even unconsciously and without necessarily representing bad faith on the part of the person.

What does Loftus' theory say?

Loftus defended the theory that memory is highly influenced and can be altered, even unconsciously and without this necessarily representing bad faith on the part of the person.

With this information, we can conclude that Loftus studies support the use of eyewitness testimony as evidence in court proceedings, stating that memory is highly influenced and can be altered, even unconsciously and without necessarily representing bad faith on the part of the person.

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Regular exercise often leads to an improved body image.

Answers

Answer: True

Explanation:

Regular exercise often leads to an improved body image. The statement is True.

How regular exercise leads to an improved body image.?

Regular exercise, if coupled with a healthy diet, can assist with weight loss and better muscle tone, thus improving the health and appearance of the body.

It important to get the balance right, however, and not become too obsessive about body image, but instead maintain just the right amount of exercise to be healthy.

Thus, The statement is True.

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How can your environment contribute to obesity, poor health & increased cancer risk? What can you do to avoid these challenges. Please answer in a paragraph or more.

Answers

Recent scientific hypotheses suggest that the current obesity epidemic is being driven primarily by environmental factors such as high energy, high-fat foods, fast food consumption, television viewing, "super-sized" portions, and so on, rather than biological ones.

What is obesity?

Obesity is a complex disease characterized by an excess of body fat. Obesity is more than just a cosmetic issue.

It is a medical condition that raises the risk of developing other diseases and health issues, such as heart disease, diabetes, high blood pressure, and certain cancers.

Recent scientific hypotheses suggest that the current obesity epidemic is being driven primarily by environmental factors such as high energy, high-fat foods, fast food consumption, television viewing, "super-sized" portions, and so on, rather than biological ones.

Thus, due to this one can infer that the environment contributes to obesity, poor health & increased cancer risk.

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Warm currents in the ocean createmore evaporation causing anincreased amount ofA. windC. seaweedB. sea lifeD. precipitation An investment adviser is marketing an unproven asset allocation program to customers that has not been validated by real-world testing. The adviser believes that the program works well and tells this to potential buyers, but has no data to support this claim. If the adviser sells this program to customers, then the adviser: hich of the following individuals made the decision to use nuclear weapons to defeat Japan?President RooseveltPresident TrumanAdolf HitlerPrime Minister Winston Churchill After the study of little Albert was over, Albert seemed to be afraid of Santa Clause white beard. This is because he ___________ his fear of the color white. The Nuthouse offers a mixture of soy nuts and almonds, Almondssell for $7 per pound and soy nuts sell for $5.50 per pound. TheNuthouse will make 20 pounds of the mixed nuts and sell themixture for $5.95 per pound. The following equations representthe problem of keeping the cost of the mixture consistent withthe ingredients.x + y = 20.7x + 5.5y = 119.x = pounds of almonds and y = pounds of soy nuts.How many pounds of soy nuts should be used in the mixture?URGENT!!! help with this question please. The following sentence is an example of _____________.Antony is a pop singer.denotationconnotationnuanceAll of the choices How can i simplify this one, please someone help me! What is the authors viewpoint in this excerpt?The Great Wave was created using European techniques.The Great Wave was created using Japanese materials.The Great Wave represents feelings of contentment in Japanese culture.The Great Wave represents feelings of ambivalence in Japanese culture. Sk+1=Sk+ak+1=(6+12+18+24+...+6k)+ak+1. ak+1= Translate algebraic words to symbols. Traple the product of ab An example of good command presence would be to stand with your hand on your gun? true or false Question 4 of 10.When opening a multidose vial:Mark the vial with the date of expiration.Expiration is 14 days from opening.O Vaccine expiration is within 7 days of opening.OMark for follow up86F Microtearing that occurs during which muscle action is responsible for delayed onset muscle soreness (DOMS)? Eccentric Concentric Isometric Isotonic TermFaustino cuida de mi hija cuando > noest bien.Eleonor necesita mucha agua para proteger ytrabajar.La seora tiene botas en oferta hoy.El seor ayuda y contesta el telfono en laoficina.DefinitionA) La bomberaB) La vendedoraC) El recepcionistaD) El doctor Help QUICKLY!! The value of a companys stock is represented by the expression x2 2y and the companys purchases are modeled by 2x + 5y. The companys goal is to maintain a stock value of at least $7,000, while keeping the purchases below $1,000. Which system of inequalities represents this scenario?1. x2 2y > 7000 2x + 5y < 10002. x2 2y 7000 2x + 5y < 10003. x2 2y > 7000 2x + 5y 10004. x2 2y 7000 2x + 5y 1000 3. (03.02B MC)What was one effect of the land ordinances of 1785 and 1787? (5 points)O European settlers fled to the United StatesThe United States expanded toward the Pacific OceanO More people paid taxesThe United States stopped expanding territory ____ files involves combining two or more files while maintaining the sequential order of the records. Inadequate erythropoiesis or hemoglobin synthesis, hemorrhage, and increased RBC destruction are all common causes of the erythrocyte disorder called Find x.Do not round your answer12 cm6 cm5 cm