An elderly woman wants to begin an exercise program to keep herself healthy. What would you advise?
a. It is too late to begin a program if she has not been exercising previously
b. She should aim for 150 minutes or whatever she can safely perform each week
c. She should limit exercise to seated, upper-body workouts so she doesn't elevate her heart rate
d. She needs to avoid weight-bearing exercise if she has lost bone density
e. Resistance training may accelerate muscle loss and should be limited

Answers

Answer 1
The correct answer is D.

It is a known fact that bone density decreases with age which is why it is vital to exercise along with incorporating food that is high in calcium and vitamin D into your diet.

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Related Questions

seeking out healthy and mutually beneficial friendships, connections, and partnerships, and making a persistent effort to maintain them develops

Answers

Making a concerted effort to establish and sustain strong and mutually beneficial relationships by actively seeking them out interpersonal relationships.

Why is good health important?

A productive life is closely related to being in good physical condition. The various organs of the body work together to function. The organs should be in decent shape in order to perform at their highest level. Strong health is crucial since it pertains to the state of having good cognitive, physical, and social functioning.

Why is living a healthy life crucial?

Your spread of the disease is reduced and you stay active and fit when you maintain a healthy lifestyle. According to the WHO, leading a healthy lifestyle means being able to enjoy more aspects of your life. It is a way of living that lowers the possibility of getting a serious illness or dying too soon. Being healthy is not sufficient to avoid getting sick or contracting a disease.

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Incorrect techniques generally lead to ligament and tendon damage.truefalse

Answers

Answer:

True

Explanation:

Incorrect techniques DO generally lead to ligament and tendon damage.

____disorder is an anxiety disorder marked by recurrent sudden onsets of intense apprehension or terror.

Answers

Answer:Post traumatic stress disorder or PTSD

Explanation:PTSD is when you suddenly relive traumatic events such as a car crash or a war and I personally think it goes a long with the question

Panic disorder


is an anxiety disorder and is characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms that may include chest pain, heart palpitations, shortness of breath, dizziness, or abdominal distress.

The number of patients treated at Dr. Walters’s dentist office each day was recorded for eight days. Use the data 10, 7, 8, 7, 6, 4, 3, 13 to find the mean, median, and mode for this sample.

Answers

For the given data, the values of Mean, Median and Mode is 7.25, 7 and 7 respectively.

What is meant by Mean, Median and Mode?

Adding the numbers together and dividing the result by the total number of numbers in the list yields the arithmetic mean. An average is most frequently used to refer to this. The middle value in a list that is arranged from smallest to greatest is called the median. The value that appears the most frequently on the list is the mode.

The data in ascending order is -

3, 4, 6, 7, 7, 8, 10, 13

Mean = Sum of observations / no. of observations

Mean = (3 + 4 + 6 + 7 + 7 + 8 + 10 + 13) / 8

= 58/8

= 7.25

Median = [tex]\frac{(\frac{n}{2})^{th}term + (\frac{n}{2} + 1)^{th} term }{2}[/tex]

= 7 + 7 / 2 = 7

Mode = Most occurring value

Mode = 7

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An investigation by the Medicare Fraud Strike Force resulted in the discovery and ultimate sentencing of a registered nurse who defrauded her home health agency and the federal government. If you were the administrator of this home health agency what could you have done to prevent this individual, or any staff member, from committing fraud of this nature? What policies or procedures could you implement? What actions could you enforce, within your organization that could have uncovered this illegal behavior sooner?

Answers

if I were the administrator of this home health agency, I could have carried out inspections, and more thorough inspection procedures to have discovered fraud, transparency policies and conference by more people on the team.

How does the public health system work in the United States?

This social security system was created in 1966 and is aimed at people aged 65 and over. However, insured persons must have contributed to the payment of health taxes while working. Other audiences are also served. These are those of people with disabilities or conditions that prevent them from working.

How do public hospitals work in the United States?

The United States does not have a universal public system that can serve the entire population equally for free. Each state has its own system, with specific rules, most of them with little regulation and operated mainly by the private sector.

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Question 2 (1 point)
Proper technique for resistance training includes
a
b
Oc
Od
moderate-velocity movements and good biomechanics
holding your breath and sudden movements
progressing rapidly
limiting rest between sets

Answers

A is the correct answer. Please give brainliest I need five more

Is caused by DNA changes in a single gene and affects the nerve cell in the brain

Answers

Answer:

Below

Explanation:

You are referring to a genetic disorder. Genetic disorders are caused by changes or mutations in an individual's DNA, which can affect the function of a gene or group of genes. This can lead to a range of health problems, including those that affect the nerve cells in the brain. Some common examples of genetic disorders that affect the brain include Down syndrome, Huntington's disease, and Rett syndrome. These conditions are typically caused by changes in a single gene, although they can also be caused by a combination of gene mutations.

knowing the early signs of amyloidosis could save lives. shortness of breath and foot pain are some of the common symptoms.

Answers

Amyloidosis a rare illness, is brought on by the accumulation of the protein amyloid in organs. The organs may not function correctly as a result of the amyloid accumulation.

The digestive system, neurological system, liver, kidneys, spleen, heart, and kidneys are some of the organs that might be impacted.

Certain forms of amyloidosis co-occur with other illnesses. Treatment for the other illnesses may help these sorts. Life-threatening organ failure can result from some forms of amyloidosis. Among the warning signs and symptoms of amyloidosis are:

extreme weakness and exhaustionnumbness, tingling, or discomfort in the hands or feet Shortness of breathswelling in the legs and anklespossibly bloody or constipated diarrhoeaa larger tongue that occasionally has what appears like ripples on its margin.skin changes include thickening or bruising more easily

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kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney

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True. Kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney.

You will require the use of immunosuppressant (anti-rejection) medications following an organ transplant. These medications aid in reducing the risk of your immune system attacking (or "rejecting") a donated organ. They must typically be taken throughout the lifetime of your transplanted organ.

In order to support the anti-rejection medicines' effectiveness or manage their negative effects, you will take additional medications. Furthermore, you might need to take medicine for further medical issues.

The risk of organ rejection is ongoing. It takes ongoing watchfulness to prevent the immune system from attacking your transplanted organ. The transplant team will probably modify your anti-rejection medication schedule.

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Kidney transplant recipients must take antirejection drugs for the rest of their lives to live with the transplanted kidney. True/False

People who live in poverty are at increaed rik of mental illne compared to their economically table peer. Their live are treful. They are both witne to and victim of more violence and trauma than thoe who are reaonably well-off, and they are at high rik of poor general health and malnutrition. The convere i alo true: When people are mentally ill, they are at increaed rik of becoming and/or taying poor. They have higher health cot, difficulty getting and retaining job, are le productive at work, and uffer the ocial tigma and iolation of mental illne. – "Poverty and Mental Health: Can the 2-Way Connection Be Broken?"

Ether Entin

Which tatement bet ummarize thi paage?

Poverty increae the rik for mental illne. Poverty and mental illne are not interconnected. Poverty and mental illne lead to malnutrition. Poverty increae expoure to violence and trauma

Answers

Yes, the 2-Way Connection can be broken. Poverty leads to increased exposure to violence and trauma.

Now, poverty and mental health are creating significant problems in present-day society. It is usually seen that people who live in poverty suffer great issues such as depression. This creates problems in several other areas of life.

Such as malnutrition, health, and job. The people living in poverty do not get their daily requirements for food. This creates deterioration in their health.

As a result of which, they cannot get the proper education that is required for the job. So when they come for a job interview, they cannot get the proper job they require.

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PLS HELP WILL MARK THE BRAINIEST FOR THE RIGHT ANSWER.

Which of the following is not a true statement about the "MyPlate" program?
A. The only dairy product that should be consumed is milk.
B. It does not apply to infants and toddlers.
C. It recommends a variety of proteins.
D. It represents dietary recommendations of the US Government.

Answers

Answer:

A. The only dairy product that should be consumed is milk.

Explanation:

Milk is not the only dairy product that can be consumed. Other dairy products like yogurt and butter are also good to consume since they can benefit digestive health and in some cases provide protein and calcium.

the onset of ________ nearly always begins after a dieter has broken diet restrictions and gorged. anorexia nervosa neophobia bulimia nervosa

Answers

This describes the onset of bulimia nervosa.

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meditation, yoga, and attention to physical experiences to reduce stress are all techniques used in

Answers

The answer is found in mindfulness. Mindfulness practises include yoga, meditation, and paying close attention to physical sensations in order to lower stress.

We can practice mindfulness by maintaining a gentle, compassionate perspective on our thoughts, feelings, physical sensations, and the environment around us. Mindfulness is the state of being fully aware of the moment, our surroundings, and what we are doing. The goal of any mindfulness technique is to relax into a state of attentive focus by deliberately observing thoughts and sensations without passing judgement. Mindfulness can be practised in many different ways. This makes it possible for the mind to return to the present moment.

We could therefore conclude that practising awareness is the solution. Yoga, meditation, and paying closer attention to physical sensations are examples of mindfulness practices that might help you manage stress.

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PLS HELP WILL MARK THE BRAINIEST FOR THE RIGHT ANSWER.

Answers

The correct answer is [b] medical advances.

People with Down syndrome are living longer, richer, and fuller lives due to medical advances that have improved their quality of life and increased their life expectancy. These advances include better healthcare and treatment options, as well as improved knowledge about how to manage the unique challenges that people with Down syndrome may face.

[a] blood transfusions and [c] genetic materials are not directly related to the improvements in the lives of people with Down syndrome. Blood transfusions may be used to treat certain medical conditions, but they are not specifically related to Down syndrome. Similarly, while genetic materials may be involved in the development of Down syndrome, they are not the main reason why people with Down syndrome are living longer, richer, and fuller lives.

Iam not quite sure but i feel like its B :)

the component of skill-related fitness that is the ability to control or stabilize the body while stationary or moving is called ___________.

Answers

Correct answer is :- Balance

There are six skill-related fitness elements: response time, agility, balance, coordination, power and speed. All six are often places where skilled athletes flourish.

Controlling or stabilising the body while a person is moving or standing motionless is known as balance. In sports requiring high control, including dancing, gymnastics, ice hockey, figure skating, and other activities, balance is crucial.

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Do you love Life? And if yes why do you?


Giving 100 points and make it a good answer man :/

Answers

An

Explanation:

nah i Don't

Balanced diet for a person that has lactose intolerance only one day please and also a balanced diet for a person that has Gall stones for 1 day please! Best answer gets all the points

Answers

Balanced Diet for Person with Lactose Intolerance:

Breakfast: Oatmeal with fresh fruit, nuts, and seeds.

Lunch: A salad with grilled chicken, quinoa, and vegetables.

Snack: Hummus and vegetable sticks.

Dinner: Baked salmon with roasted vegetables and a side of brown rice.

Balanced Diet for Person with Gallstones:

Breakfast: A smoothie made with almond milk, banana, and spinach.

Lunch: A vegetable soup with quinoa and lentils.

Snack: A handful of nuts and seeds.

Dinner: Baked chicken with steamed vegetables and a side of quinoa.

individuals who abuse drugs and alcohol, experience long-term stress in their environments, or have abusive relationships or family situations exhibit risk factors for —

Answers

Individuals who abuse drugs and alcohol, experience long-term stress in their environments, or have abusive relationships or family situations exhibit risk factors for emotional distress.

Disaster-affected adults must balance their responsibilities as first responders, survivors, and caretakers, which is a challenging undertaking. They frequently feel unprepared for the enormous amount of responsibility and pressing work involved in the crisis response and recovery process.

Along with tending to the needs of their family, community, and themselves, they must also make time for these things. Adults need some time to go back into their regular schedule, just like kids and teenagers do. It is crucial that individuals make an effort to embrace any feelings they may have in relation to the event.

Focus on attending to your family's needs as well as your own during a crisis by taking each day as it comes.

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how to help a person who is suffering from shock, lift his or her legs about 12 inches?.

Answers

Answer: Not always

Explanation:

Lifting someone's legs up 12 inches helps the heart circulate blood more easily. Even though this is a good thing, this should not be done if the victim has an injury to the head, neck, spine, or legs. (this can cause more injury) It is best to keep the patient still and comfortable especially keeping the victim warm. If the victim is vomiting put him or her on his/her side so they do not choke otherwise keep them still and immediately call 911. (don't ever wait, and call for assistance from people nearby.) It is very important with shock to make sure to check for breathing every five minutes. And as usual stop, any bleeding found with clean bandages/clothe and pressure.

Which is a reason new infectious diseases are a global health concern for nurses and healthcare workers?
a) Low availability of vaccines b) Cost of detecting new agents c) Poverty in inner cities d) International travel and trade.

Answers

D

One reason new infectious diseases are a global health concern for nurses and healthcare workers is the increase in international travel and trade. This can lead to the spread of infectious diseases from one location to another, which can be difficult to contain and treat. Additionally, the rapid spread of these diseases can put a strain on healthcare systems, particularly in areas that are not prepared to handle outbreaks.

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International travel and trade is a reason new infectious diseases are a global health concern for nurses and healthcare workers. Therefore, option (D) is correct.

What are the examples of infectious disease?

Disorders brought on by organisms like bacteria, viruses, fungi, or parasites are known as infectious diseases. Our bodies are home to many different organisms.

Disease happens when infections, microorganisms, or different microorganisms enter your body and start to increase. Disease occurs when the cells in your body are damaged as a result of infection and signs and symptoms of an illness appear.

There are five categories of infection-causing agents: protozoa, bacteria, helminths (worms), and viruses The field of microbiology focuses on viruses, bacteria, and fungi, whereas the field of parasitology.

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Kwon just found out that he needs a surgery. His doctor says that it will take place at a local hospital, but that is not the hospital that Kwon has used before. He is unsure if the hospital the doctor named takes his insurance. Is this an appropriate question for the doctor?

A) No, doctors generally do not address insurance issues.

B) No, it is up to the doctor to make this kind of decision.

C) Yes, although the doctor may have a staff member answer it.

D) Yes, doctors generally deal with all billing issues themselves.

Answers

C) Yes, although the doctor may have a staff member answer it. It is appropriate for Kwon to ask his doctor if the hospital takes his insurance, as this is an important factor in determining where he will have his surgery. The doctor may not be able to answer the question themselves, but they can likely direct Kwon to a staff member who can help him with this issue.

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7. Ahmad invited a few people in his history class to join him for a study group. A few people accepted, and they met at the library.

Katrina came late to join them and immediately began to try to reassign tasks after they had already delegated them. She

explained that she knew one subject best, so everyone else should accommodate. What is the BEST course of action for Ahmed?


A. He should recognize that she lacks social awareness and let her know that she can set up the group structure next time.


B. He should tell Katrina that she can go with the group's plan or do the work on her own.


C. He should just accommodate Katrina since she has strong feelings.


D. He should give in this time to avoid conflict and not invite Katrina to their next study group

Answers

Ahmed should (A) recognize that she lacks social awareness and let her know that she can set up the group structure next time.

The capacity to empathize and adopt the viewpoint of others, particularly those from other origins and cultures is known as social awareness. Understanding social and ethical norms for conduct as well as resources and assistance available from family, school, and the community.

For children to form healthy connections and make wise decisions, social awareness, or socialization, is a critical ability to master. Social awareness is crucial for our own mental wellbeing in addition to fostering better communication and interpersonal skills.

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How can anxiety positively effect a person?

Answers

Answer:

Although anxiety is often thought of as a negative emotion, it can also have some positive effects on a person. For example, anxiety can help a person to be more alert and focused, and can also motivate them to work harder and prepare more thoroughly for important events. Anxiety can also help a person to recognize and avoid potential dangers, and can even enhance their memory and problem-solving abilities. While excessive anxiety can be harmful, a certain amount of anxiety can be beneficial and can help a person to perform at their best.

What i the term for the phyician who pecialize in diagnoing and treating dieae and diorder of the repiratory ytem?

Answers

A pulmonologist treats and diagnoses respiratory illnesses. You may heard of these healthcare providers called lung doctors, lung specialists or chest doctors.

What distinguishes a pulmonologist from a respirologist?

Patients with breathing disorders receive medical care from both pulmonologists and respiratory therapists. In contrast to respiratory therapists, pulmonologists have greater training, experience, and power when it comes to patient care.

Are pulmonologists and ENTs the same thing?

An ENT specialist who treats ear, nose, and throat conditions is known as an otolaryngologist. On the other hand, a pulmonologist is an expert in the main components of the respiratory system. He or she manages conditions like COPD and asthma.

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when giving breaths to a child, use the head-tilt/chin-lift technique to open the child’s airway to which position?

Answers

Answer: slightly past neutral

Explanation:

Use the head-tilt/chin-lift technique to bring the child's airway to neutral before blowing into the mouth of the child or newborn for about a second.

While doing mouth-to-mouth rescue or to open the airway in new born with diminished awareness, the head tilt chin lift technique is used.

By turning the head back just on atlanto-occipital joint and maintaining the lips closed (teeth approximated), the head tilt-chin lift is performed. As long even as larynx and posterior pharynx remain in their original positions, this approach may be enhanced by extending the occiput 1 to 4 inches just above level of a shoulders (sniffing position).

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Everyone needs help sometimes in solving personal problems. Describe THREE health-related warning signs that might indicate someone should ask for help with a problem. Describe a circumstance that might contribute to each of the warning signs you identify.
I hate health

Answers

Answer:

A sudden change in appetite or weight. This could be a sign of an underlying health issue, such as depression or an eating disorder. It may be helpful to seek help from a healthcare professional if you notice a significant change in your appetite or weight without an obvious explanation.Persistent feelings of sadness or hopelessness. These symptoms may be a sign of depression, which can be a serious and potentially life-threatening condition if left untreated. If you are experiencing persistent feelings of sadness or hopelessness, it may be helpful to seek support from a mental health professional.Frequent physical symptoms, such as headaches, stomach aches, or fatigue, without an obvious cause. These symptoms may be a sign of stress or anxiety, which can have negative effects on both physical and mental health. If you are experiencing frequent physical symptoms without an obvious cause, it may be helpful to speak with a healthcare professional to determine the underlying cause and find appropriate treatment.

Cardiac disease is a major problem in the united states. what can you infer about cardiac disease?

Answers

Answer:

It is likely that cardiac disease is a significant health concern in the United States. Cardiac disease, also known as heart disease, refers to a range of conditions that affect the heart and blood vessels, including coronary artery disease, heart failure, and arrhythmias. Heart disease is the leading cause of death in the United States, and it is a major public health concern. It is likely that there are many efforts underway to address this problem, including research, education, and prevention programs.

Explanation:

Why do you think supplements are so popular? What do you think motivates people to take supplements? Do you feel that these reasons are justified when compared with the risks?

Answers

Dietary supplements are important substances which are intended to supplement the diet and these improve the overall well-being of a person with very little to no risk.

What are dietary supplements?

A dietary supplement is a product which is intended to supplement one's diet by taking a pill, tablet, powder, or liquid. A dietary supplement is a substance which provide nutrients that are either extracted from the food sources or which are synthetic in order to increase the quantity of consumption.

Some dietary supplements which can improve overall health and also help to manage health conditions. Examples of dietary supplements are calcium and vitamin D which help keep bones strong and reduce bone loss. Folic acid decreases the risk of birth defects.

Dietary supplements are very popular nowadays because they work in improving the health and the overall well-being of a person with little to no risk.

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Healthy fitness routines are only possible in certain living environments.T/F

Answers

true true true true true

What is the irrational fear of public places?

Answers

Answer: Agoraphobia is a fear of being in situations where escape might be difficult or that help wouldn't be available if things go wrong. Many people assume agoraphobia is simply a fear of open spaces, but it's actually a more complex condition. Someone with agoraphobia may be scared of: travelling on public transport.

Answer:

Agoraphobia is the fear of public places

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Which type of operating system is permanently programmed into a hardware device?A. Embedded OSB. FirmwareC. Mobile OSD. Hypervisor what is the minimum amount of hydrogen gas, in grams, required to completely hydrogenate 18.0 kg of 2-butene? n eukaryotic cells, genes that are coordinately activated by a particular stimulus generally . a. are physically clustered in the same operon b. have short regulatory sequences in common in their promoters or enhancers c. are recogn Some cofactors participating in reactions of the citric acid cycle are given. Identify the position or positions each cofactor has in the cycle by selecting the appropriate letter or letters designating that position in the cycle diagram.NADH+H+FADH2--> HGTPNADH+H+--> BDJFADH2--> HGTP--> F You can use the Punnett square to see what would happen to the distribution of phenotype frequencies if one of the three genes were lethal when homozygous recessive. Select (Figure 3) from the drop-down menu. Notice that bb has been used as an example of a lethal genotype. Because bb individuals would not survive, those squares have been crossed out.Now what are the phenotypic frequencies of the surviving offspring? a vitamin d deficiency in childhood may result in which disease characterized by inadequate mineralization of the skeleton? a. rickets b. osteomalacia c. osteoporosis d. kyphosis Which of the following would be most likely to reduce the chances of getting injured in a car accident? A. Obey posted speed limits. B. Find good driving music while you drive. C. Drive more than 15 miles per hour above the speed limit. D. Ignore pedestrians. SUBMIT Century Manufacturing developed the following per-unit standards for its product: 4 pounds of direct materials at $6.40 per pound. Last month, 3,000 pounds of direct materials were purchased for $18,240. The direct materials price variance for last month wasa.) $960 Fb.) $480 Fc.) $480 UFd.) 2160 UFPlease explain how. Determine the measures of the unknown angles. Which of the following is not a derivative security?a. a call option on a stock indexb. a futures contractc. an interest rate swapd. a repurchase agreemente. All of the above are derivative securities.Answer: d. a repurchase agreement Cells spend 90% of their time in this stage of the cell cycle. this is the reason you would see most cells in this stage if viewed under a microscope.a. Trueb. False Which of the following best describes an electromagnet?Need a Hint?A) permanent magnetB) insensitive to electrical currentsC) unchanging magnetic propertiesD) temporary magnet Consider exponential functions f and g.f(x) = 4(5)xComplete the statements comparing the two functions.Because the y-intercept of function f is , it is the y-intercept of function g.Both functions on all intervals of x, but their end behavior is different as x approaches infinity. Write the following expressions without any radicals and only positive exponents:[tex]\sqrt[6]{25^{3} }[/tex][tex]\frac{1}{\sqrt[3]{5^{4} } }[/tex] imitate authors you find inspiring imitation is not the same as plagiarism, to be clear before we continue. the questions in this activity refer back to prelab 0, which would be a good place to look if you need any help. in test a, suppose you make 100 experimental measurements of some quantity and then calculate mean, standard deviation, and standard error of the numbers you obtain. in test b, suppose you make 400 experimental measurements of the same quantity and you again calculate mean, standard deviation, and standard error. 1)which of the following statements is the most likely description of the comparison of the standard deviations found in test a and test b ? Find the perimeter of the figure. If you need to use in your computation, approximate its value as 3.14.Rectangle topped by a semicircle10 ma. 35.57 mb.65.40 mC.59.70 m.d. 49.70 m a patient is diagnosed with tinea pedis. a microscopic examination of the sample taken from the infected area would likely demonstrate: social media are damaging to young people who are unable to effectively cope with the complex status relations that form in online networks. True or False the computer program that is used to handle anything from a memo to a multi chapter book is called a(n):