Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone.

True
False

Answers

Answer 1

Answer:

True!

Explanation:

:3

Answer 2

Answer:

true :)

Explanation:


Related Questions

What are calories?
1 they measure the amount of energy in food
2 they measure how rich in nutrients a food is
3 they measure the amount of heat a food can supply

Answers

Answer:

A.

Explanation:

A calorie is a unit that is used to measure energy. The Calorie you see on a food package is actually a kilocalorie, or 1,000 calories. A Calorie (kcal) is the amount of energy needed to raise the temperature of 1 kilogram of water 1 degree Celsius.

Answer:

The correct answer is B: they measure how rich in nutrients a food is.

Explanation:

Calories are measured by how many grams of carbohydrates, proteins, and fat there are in food. The nutrients in food provide calories to the body.

Hope this helps :)


1. What is the health issue you want to speak about to your audience?

Answers

0101001010111010010000010100010101001010100101

Audience analysis involves identifying the audience and adapting a speech to their interests, level of understanding, attitudes, and beliefs. Taking an audience-centered approach is important because a speaker's effectiveness will be improved if the presentation is created and delivered in an appropriate manner.

What are two differences between healthy muscles and muscles with DMD

Answers

DMD) is a genetic disorder characterized by progressive muscle degeneration and weakness due to the alterations of a protein called dystrophin that helps keep muscle cells intact. Healthy muscles let you move freely and keep your body strong. Healthy muscles let you move freely and keep your body strong.

Answer:

Weakness in muscles with DMD as well as impaired pulmonary function

Explanation:

Muscle weakness is the principal symptom of DMD.

What should a health care professional do if they have been exposed to a blood
borne pathogen? (Be specific)

Answers

Answer: What should you do if you are exposed to blood?

Explanation: Wash the area with warm water and soap. If you are splashed with blood or body fluids and your skin has an open wound, healing sore, or scratch, wash the area well with soap and water. If you are splashed in the eyes, nose or mouth, rinse well with water. If you have been bitten, wash the wound with soap and water.

Nutrition science includes all of the following EXCEPT

A. how long food keeps before rotting.

B. why people choose the food they do.

C. the relationship between food and disease.

D. the impact of the food components on the metabolism.

Answers

Nutrition science studies the physiological and metabolic processes that occur during the ingestion of food it doesn't include why people choose the food they do.

What is nutrition science?

It studies the way in which the body uses energy from food by analyzing the physiological and metabolic processes essential for life, and their interaction with health.

Therefore, it implies the processes that occur in the body after the ingestion of a food, that is, the obtaining, assimilation and digestion of nutrients by the organism.

Therefore, we can conclude that nutrition science studies the physiological and metabolic processes that occur during the ingestion of food it doesn't include why people choose the food they do.

Learn more about nutrition science here: https://brainly.com/question/14577636

A woman is pregnant. Which of her body systems are involved in providing needed nutrients to her unborn child? A.digestive and respiratoryB.respiratory and excretoryC.reproductive and excretoryD.digestive and reproductive

Answers

Answer:

D. digestive and reproductive

Explanation:

Living system can be defined as the internal systems of organisms and how materials circulate within organisms.

Generally, these living systems are self-organized life forms and are known to be very much interactive with their surroundings or environment. Also, living systems are dependent on the flow of information, matter and energy at various levels.

Some examples of living systems in organisms are respiratory system, nervous system, digestive system, and circulatory system.

Additionally, living systems comprises of the following components; cells, organs, muscle, tissues, blood, etc.

When a woman is pregnant, the part of her body systems that are involved in providing needed nutrients to her unborn child are the digestive and reproductive systems. During pregnancy, it is very important that mothers have good nutrition so as to keep themselves and their baby healthy.

The placenta which is normally formed during the embryonic stage, helps to take water, oxygen and nutrients from the blood, filter out any harmful substance and then transports them to the unborn baby through his or her umbilical cord.

which benefit does a community experience when its members have a high level of health literacy
A. People use. recreational drugs
B. People are more likely to practice risk behaviors
C. People spend more money on emergency health services
D. People are more physically fit and productive​

Answers

Answer:

D. People are more physically fit and productive​

Explanation:

High health literacy is conducive to healthier and more active lives.

Answer:

D. People are more physically fit and productive​

Explanation:

High health literacy is conducive to healthier and more active lives.

what what what is Ed as my the as oi,m we as on you to

Answers

Answer:

is yo mama skskskkssjjssjsjsjsjsjsjs

Marc eats a well-balanced diet and takes vitamins. Yet, test results show that Marc has a vitamin deficiency. Which of Marc's body systems are MOST LIKELY not functioning properly?


(You get 7 points and I will choose brainliest)

Answers

Marc eats a well-balanced diet and takes vitamins. Yet, test results show that Marc has a vitamin deficiency. Which of Marc's body systems are MOST LIKELY not functioning properly?

A. the respiratory and circulatory systems, because the vitamins are being released as waste

B. the digestive and excretory systems, because his body is not absorbing the vitamins in the food he eats

C. the respiratory and digestive systems, because the exchange of oxygen and carbon dioxide is being affected

D. the digestive and nervous systems, because the vitamins are not being transported to the right places in his body

Answer: B. the digestive and excretory systems, because his body is not absorbing the vitamins in the food he eats

Explanation:

Vitamin deficiency occurs when the routine diet of the patient is deficient of Vitamins or the diet is full of vitamins but the gastrointestinal system is incapable of processing and absorbing the vitamins. The lack of metabolism can also be responsible for this. The excretory system becomes incapable of reabsorption of vitamins in the excreta and urine get lost from the body. Overall the body becomes inefficient in utilizing the vitamins.

According to the given situation, digestion and excretory systems are incapable of utilizing the vitamins.

HELP, PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

The correct option should indeed be B. An infant for one can’t answer for itself ruling out A. Option C is only necessary if the infant is having ineffective coughs which that can’t be known until the severity of the condition is assessed first. And lastly D wouldn’t be the first step but instead the very last step. So the only correct option is B. Always check the severity of the condition before taking further action:)

what's pH scale? and how do we measure pH value of a soap? and what's the best pH of a soap?​

Answers

Answer:

Hello There!!

Explanation:

1.It is a scale used to find the acidity and the basicty of a solution.

2.Here are the steps:You place the water on the surface of the bar of soap.Then,you rub the water onto the soap until it lathers.Later on,you dip the pH strip in the bubble and lastly you check the pH strip against the chart that is included.

3.Around 9-10 pH scale

hope this helps,have a great day!!

~Pinky~

The ideal pH of soap depends on the individual's skin type and preferences. Generally, a slightly alkaline pH. The best pH for soap should be alkaline within the range of 9 to 10.

The pH scale is a measure of the acidity or alkalinity of a substance. It ranges from 0 to 14, with 7 being neutral. Values below 7 indicate acidity, while values above 7 indicate alkalinity.

The pH value of soap can be measured using a pH meter or pH strips. The soap is dissolved in water, and a small amount of the solution is tested using the pH meter or strips.

Generally, a slightly alkaline pH (around 9 to 10) is considered beneficial as it helps maintain the skin's natural pH balance and protects the skin's moisture barrier.

Thus, the best pH for soap should be within the range of 9 to 10.

Know more about pH strips:

https://brainly.com/question/16479603

#SPJ4

your friend wants to participate in sports and physical fitness activities for teenagers. give him/her two practical safety tips​

Answers

Answer:

wear comfortable clothes and well-padded shoe that can protect the heel and arches of the feetput on appropriate gear for the activity such as helmet and protective pad for cyclingalways warm up before doing exercise and don't put your self at risk if you feeling unduly fatiguedfollow instructions

Explain in detail... why it is important to set fitness goals?

will give brainliest ​

Answers

Answer:

it is important to set fitness goals because you can always be healthier and being healthy and exercising makes you feel better about yourself

Explanation:

Its important to set fitness goals because its way to see the progress you have made and it can help you try to improve to reach your goals. It gives you something to work towards and it can also help to motivate you.

Stephen is experiencing mild FBAO. what should his friend do to help him?
A. He should encourage Stephen to continue coughing and begin administrating first aid.
B. He should monitor Stephen for signs of severe FBAO and begin administrating first aid.
C. He should encourage Stephen to continue coughing and monitor him for signs of a severe FBAO.
D. He should encourage Stephen to continue coughing and alternately administer back blows and abdominal thrusts if Stephen becomes unconscious.

Answers

Answer:

B. He should monitor Stephen for signs of severe FBAO and begin administrating first aid.

Explanation:

How does Morgan feel 10 minutes into his first supersize meal?

Answers

Answer: He had the "mcgurgles", "mctwitches", and "mcsweats"...throws up. His body wasn't able to handle all the processed foods going in at once.

What are most employers looking for when they hire echocardiogram technicians?

certification
residency
license
medical degree

Answers

Answer:

Certification license

Explanation:

I just find it in Quizlet

Answer:

a) certification

c) license

Explanation:

just took the test on edge :D

Homemade yogurt is more nutritious than store-bought yogurt.

True
False

Answers

Answer:

True

Explanation:

the True because store bought yogurt often is full of preservatives and sugars. while hommade has no preservatives, and more probiotics and good bacteria.

How can decreasing your intake of total fat, saturated fat, trans-fat, and cholesterol improve your health status?

Answers

saturated fats can raise your total cholesterol and increases the risk of heart disease but decreasing intake of saturated fats can reduce your cholesterol.

The backbone supports your body and protects your spinal cord.
True or false

Answers

Answer:

true

Explanation:

Answer:

True

Explanation:

The vertebrae of the spine include the cervical spine thoracic spine  lumbar spine sacral spine and the tailbone. Each vertebra is separated by a disc. The vertebrae surround and protect the spinal cord.

hey guys could u mention 10 some fun activities to do during vacations which are also useful !!
will surely mark the brainliast!!!
so hurry​

Answers

You can print and answer word search activities.

You can go biking.

Relax while reading a book.

Watch TED-ED Talks.

Learn to knit.

Make up fictional stories.

Go surfing.

Community Service.

Take sailing lessons.

Learn martial arts.

Hope this helps; have a great day!

Answer:

I love to read, so i'll say reading

writing ur own book

going to the beach to swim

arts and crafts

if ur a girl, do ur own hair and nails or play dress up

ride bikes and have a race

exercise

make ur own food

paint

draw

run

take pictures

write in a book and make it ur diary on all the fun things you had done

Sanskrit word meaning union, was developed in ancient India and involves a series of stretching postures (asanas), as well as breathing exercises and meditation.

Answers

Answer:

Yoga

Explanation:

Yoga is an ancient Indian practice that is based on the philosophy of body and mental well-being through a series of stretching postures called asanas that provide greater body flexibility, greater mastery of breathing and also meditation. Yoga helps the development of health as a whole, since postures benefit relaxation, flexibility, improves blood circulation, regulates blood pressure among several benefits combined with practice.

Conscious breathing and meditation is also a practice included in Yoga that helps in reducing stress, decreases anxiety and panic attacks, which leads to greater body and mental awareness increasing the individual's quality of life.

LIST and EXPLAIN the 3 heat-related disorders:

Answers

Explanation:

Types of Heat-related Illnesses. Heat Stroke | Heat Exhaustion | Rhabdomyolysis |Heat Syncope | Heat Cramps | Heat Rash.

Heat Stroke. Heat stroke is the most serious heat-related illness. ...

Heat Exhaustion. ...

Rhabdomyolysis. ...

Heat Syncope. ...

Heat Cramps. ...

Heat Rash.

Heat Cramps - are the first stage of heat emergency. They usually happen when you’ve been physically active in the heat, but they can also occur if you haven’t been active.Heat cramps are especially likely in the elderly or small children, overweight people, and people who have been drinking alcohol. Muscle pain and tightness are symptoms of heat cramps.

Heat ExhaustionSymptoms of heat exhaustion include:
muscle cramps
dizziness
mild confusion
fast heart rate or breathing
headache
irritability
extreme thirst
nausea or vomiting
pale skin
heavy sweating
fainting

Heatstroke-With heatstroke, all the symptoms of heat exhaustion may be present, plus:body temperature over 104°F
irrational behavior or hallucinations
confusion
rapid, shallow breathing
rapid, weak pulse
seizures
loss of consciousness
dry skin
Sweating may be present in heatstroke. A person who is experiencing heatstroke might have very dry skin from dehydration.

What is the relationship between tissues and organs?
Tissues are made from a single, functional type of organ.
O Organs are made from a single, functional type of tissue.
Organs are made from tissues with a similar structure and function,
Tissues are made from organs with a similar structure and function

Answers

Answer:

organs are made from tissues with a similar structure/function

Explanation:

Explain which type of direct-services intervention would be the most effective in the following scenario.

Situation: Scott has struggled since losing both of his parents to cancer. He is on his own, living in a small, two-room bachelor apartment. His depression has caused him to get back in touch with the wrong crowd, and his drinking and drug use have increased. He feels as if his life is spiraling out of control, but he feels helpless to stop it on his own.

Answers

Answer:

c

Explanation:

How do I resolve this conflict?

Melinda is very aggressive when she play basketball. She fouls hard and yells at her teammates, but gets very defensive and hostile whenever someone calls her a bad sport.

Answers

Answer:

she needs to learn how to take consturctaive criticism

Explanation:

15.Which is the main purpose of the digestive system?
A.to add oxygen to food particles
B.to fill the stomach with food particles
C.to turn food into nutrients the body needs
D.to transfer food from one organ to another organ

Answers

The answer is C ok
Ok so I need 20 characters so I’m going to ask how your day was

are genes that are probably going to show themselves in a person.

Answers

Answer:

if ur question is if genes can mutate or change then yes

Explanation:

Gene duplication was the first mechanism of gene generation to be suggested (Ohno, 1970), and this process does indeed appear to be the most common way of creating new genes. ... For example, more than 100 genes duplicate in the human genome per 1 million years (Hahn et al., 2007a).

EXTRA POINTS IF YOU ANSWER PROPERLY <3

“Perscription pills are NOT safe just because they came from a doctor.”


Truth: While prescription drugs can be a legitimate tool used by doctors, research has shown that doctors can often over prescribe these medications and some of them are so addictive that even taking a few pills can lead to addictive behaviors. Since 2003, prescription pain medications like Vicodin and OxyContin have been involved in more overdose deaths than heroin and cocaine combined.

What makes this true?

Answers

Answer:

What makes this true is that they are not safe because when doctors over prescribe some people get addicted causes some people to take more than need and to OD

Explanation:

Answer:

Because no one knows what they were made of

What was Morgan's 12-day weight?

Answers

Answer:

17 lbs

Explanation:

At another weigh-in, a nutritionist said that he gained 17 pounds (7.7 kg) in 12 days. Spurlock's then-girl friend, Alexandra Jamieson, attests to the fact that Spurlock lost much of his energy and sex drive during his experiment.

Why is a patient given immune suppressors to fight off lupus?

Lupus is a type of cancer and suppressing the immune system increases the effects of more potent drugs that destroy cancerous cells.
Lupus is a type of cancer, and suppressing the immune system allows for healthy cells to regenerate.
Lupus is an autoimmune disease, and suppressing the immune system minimizes the damage to the body’s own cells.
Lupus is an autoimmune disease, and suppressing the immune system allows antibiotics to fight the infection.

Answers

Answer:

c

Explanation:

my dad has/had Lupus so I know what it is!

Answer:

Lupus is an autoimmune disease, and suppressing the immune system minimizes the damage to the body's own cells.

Explanation:

Lupus can attack your muscles, skin, bones, organs, etc. The use of immune suppressors combined with steroids can help the body regenerate healthy cells to generate.

These medications have a lot of bad side effects on ones body as well but the pros help someone with Lupus a lot if given the right medication and not on an immune suppressor longer than needed.

**My Mother In-Law has Lupus and she helped with some questions I had. I hope that this answer helps you out!

Other Questions
How did Alaric saltman upset Bonnie in class simplify 63:18 please show working. I NEED HELP ASAP! PLEASE!!! Oleic acid's melting point is 14C and it's boiling point is 360. What phase is this substanceat room temperature 25C?*A. SolidB. LiquidC. GasD. Impossible to tell Plz help if correct ill give brailiest also the first answer was x For the situation, write and solve an equation. Then, explain what your solution means. If you get stuck, try drawing a diagram on your paper. A food pantry is making packages. Each package weighs 64 pounds. Each package contains 4 identical bags of rice and a 7-pound bag of beans. PLEASE HELP I REALLY NEED HELP PLEASE Explain what ionisation is and why it is dangerous What can be inferred about Roger and Maurice from the following quote? Roger led the way straight through the [sand] castles, kicking them over, burying the flowers, scattering the chosen stones. Maurice followed, laughing, and added to the destruction...In his other life Maurice had received chastisement for filling a younger eye with sand. Now, though there was no parent to let fall a heavy hand, Maurice still felt the unease of wrongdoing. (60) a. Roger feels some remorse for hurting others; Maurice was mean even before the island. b. Maurice feels some remorse for hurting others; Roger does not. C. Both boys are naturally mean and evil d. Maurice is a leader and Roger is follower What does the A Hof a reaction represent?A. It represents the heat involved in a reaction.B. It represents the thermal energy in a system.C.represents the randomness of the products.D. It represents the usable energy in a reaction.egation. !HELP HELP HELP HELP! Whats the deepest thought you know, best one gets Brainleist! Complete sentence describing an element in a story. The ______________ is the part of a story that deals with the struggle that the main character goes through to accomplish a certain task. These types of cells are found in the blood and lymph vessels and aid in gas exchange including 02 and CO2. what is the equation to 3x+2x+-x A gas has a volume of 590 mL at a temperature of 55.0C. What The temperature be if the volume expands to 15L at constant pressure? which of the following would be a good thesis statement for a compare and contrast essay? please help asap The equation below describes a parabola of a is positive which way does the parabola open? X=ay2 16. AEROBIC physical activity is done for SHORTER time periods than anaerobicphysical activityTrueFalse can someone please help me on how to do this thing it is not hard i just don't get how to answer itWhat types of plants live in your biome? Describe the adaptations that help the plant survive in the biome. (Give 5 examples of each)